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Ok. All The 10secs guys Lets Spread Oct Here

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Sweet pussy takes men to long ejaculation while boring pussy to fast/quick ejaculation.

We have a lot to cover, so let’s get into it…

1. Stop Ejaculating Too Soon With These Instant Cool Down Tricks

We’ll start with some instant cool down methods. These are specific actions you will take that cool your system fast and bring you back from the dreaded point of no return.

We’ll learn these emergency methods first.
Most guys who cant last in bed begin to panic during sex when they start losing control. This only makes things worse. But once you have a few cool down techniques up your sleeve you’ll be confident knowing you always have a fallback.

I teach 10 instant cool down techniques in my training program and here I’ll show you TWO of them. They are both easy to learn and you can start using them straight away.

1. The TBP Method

The TBP Method has been used by all my private clients and It’s super easy to learn.

TBP stands for Tongue – Back – Push. Use this techniques when you feel your arousal level rising but before you reach the point of no return.

There’s 3 parts to it. Here’s what to do:
Part 1 – Run the tip of your tongue in a circular motion around the roof of your mouth. You can keep your mouth closed, so your partner wont even notice. It will tickle slightly. It’s a bit weird but stick with me. I’ll explain why it works in a tick.

waiting man!

Part 2 – At the same time run your hands up and down your partner’s back in long even strokes. Go all the way up to her shoulders and down to her lower back (but avoid her butt).
If you are in a position where you cannot reach her back (such as missionary) rub your hands up and down her legs and side. Really tune in to how her skin feels. This is your prime focus.

Part 3 – The final part is to push your PC Muscle out). Push out as though you’re starting the flow of urine (don’t worry, nothing will come out – I promise). Visualize yourself pushing out and releasing tension within. Hold for about 5 seconds and then release. Relax for 5 seconds and repeat.

You want to know why it works?..

Just grabbed my popcorn....

Ikemefuna44:
Just grabbed my popcorn....

Shift make I join you

Lol

Come and finish Now!



How can I last 20mins with my pillow this hot evening.

H

Hi fellas i had busy times on my system. But I'm here now

Here is why it works:

It Stops you from focusing on sensation to ejaculate
Removes tension from your pelvic area (push)
Prevents you from focusing only on genital stimulation
Returns your focus to your partner
The PBT method is great because your partner wont notice you doing anything, apart from the extra attention paid to her back, which she will enjoy


Let's move to the second technique.

2 : The Snooze Button

The second technique should be saved for the very last line of defense. And it involves manually stopping your ejaculation.
Despite what most guys assume, your ejaculation and orgasm are two separate physical actions. They often occur together, but they don’t have to.

This technique involves pressing your perineum to stop your ejaculation, but not your orgasm.

Finding Your Perineum

Finding Your Perineum

The perineum is located midway between your anus and your scrotum. You’ll know you have the right point when you feel it pulsate during orgasm.

Guess we need a diagram here

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