Graduate students are known for their strong work ethic and dedication to their research. Unfortunately, most students encounter a considerable amount of stress throughout their research.
Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.
In this video, I shared the major causes, symptoms and most importantly 5 tips to manage stress as a postgraduate student.


https://www.youtube.com/watch?v=b_tJAIZ347A&feature=youtu.be