Prostatitis is a disease that male groups is prone to, which is very harmful for male friend's health. If not properly treated, not only does it affect the function of the prostate gland, but it can also lead to other diseases. Therefore, when male friends deal with prostatitis, they not only need to take timely and effective treatment methods, but also pay attention to the following 5 things.

1. Avoid sitting for too long

Patients with prostatitis in daily life must pay attention to the timely replacement of the sitting posture, and in the work at the same time also pay attention to rest, avoid sedentary. Because being sedentary cause congestion organs of male friend, triggering dysuria, whic can cause more damage, affecting the treatment of diseases.

2. Keep healthy daily diet

In real life, we should pay attention to ensure the rationality, scientific nature, safety and health of the diet, keep the diet light as far as possible. Avoid eating some spicy and stimulating raw and cold food, and at the same time pay attention to quitting smoking and drinking, and develop good living habits.

3. Get more exercise

Moderate physical exercise can effectively improve the symptoms of prostatitis patients with local hyperemia of the prostate gland. So for the treatment of prostatitis, it has a great role in improvement. Three exercises are most suitable for prostatitis patients, such as walking, jogging, swimming, especially swimming is a systemic exercise, all muscles and internal organs participate in a rhythmic activity.

The amount of exercise and exercise intensity can be large or small, while the speed of swimming can be fast or slow. For prostatitis patients, swimming can be said to be a kind of exercise blood vessels. Slow swimming relaxes your muscles. It should be noted, however, that swimming is contraindicated when the symptoms of prostatitis are obvious or when the disease is severe.

4. Hold back your urine less

Once the bladder is full, you should urinate. Holding urine in for a long time is not good for the prostate gland. Under normal circumstances, the human body is in a state of relative balance between holding urine and storing urine. Holding in urine for a long time will have a certain impact on the bladder and prostate function, which may cause inflammation, as well as weakened bladder contractile force, or even bladder stones and tumors.

5. Control the sexual behaviors

If sexual life is too frequent, the prostate in the state of chronic congestion, which will aggravate prostatitis. On the contrary, excessive abstinence can also cause discomfort and is not good for the prostate gland.

Generally speaking, for the treatment of acute prostatitis, antibiotics can be of help. For chronic prostatitis, it is suggested to take a herbal medicine Diuretic and Anti-inflammatory Pill. It sticks to the characteristics of the traditional Chinese medicine, and it is able to eterminate inflammation and prevent the relapse. Keep in mind, you should get treated in time when you are sick, and keep goo habtis when you are fine.