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Nairaland Forum / Nairaland / General / Romance / October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) (7948 Views)
Check Out This Big Booty Challenge {photos} / November Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) / September Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) (2) (3) (4)
October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by HealthyWomanNG(f): 6:02pm On Oct 11, 2021 |
Here is how to partake & get enviable results in this October Booty challenge. Step 1 – Start eating the right Nigerian food combinations that have been proven to trigger weight gain in estrogen-stimulated tissues like your breasts, hips, & buttocks tissues. The real reason you’ve not been gaining weight in the right proportions of your body despite doing different kinds of home/gym exercises & consuming up to 5 people’s portion of food is simply because you’ve not been eating the right Nigerian food combinations that have been proven to trigger weight gain in the estrogen-stimulated tissues of your body. Kindly download this new PDF report (no email required) that finally explains how you can start eating the right Nigerian food combinations that have been proven to trigger weight gain in the estrogen-stimulated tissues of your body. Step 2 – Take your current buttocks measurement and follow these 3 simple booty-targeting exercise routines through out this month of October to add some firmness & thickness to that booty of yours: 1. Split Squats – 5 sets of 10 reps (Monday, Wednesday) 2. Curtsy Squats – 5 sets of 15 reps (Tuesday, Thursday) 3. Squat Walks – 5 sets of 20 reps (Friday, Saturday) N/B: always squat with proper form. Step 3 – Enjoy this month’s booty-transformation results and anticipate November’s booty challenge. P.S. If you ignore steps 1 & 2, then this challenge will NOT work for you.
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Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by ItsGoodToBeGood: 6:08pm On Oct 11, 2021 |
...........and I will be in-charge of checking the firmness of the buttocks 1 Like |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by Pweetiedude(m): 6:18pm On Oct 11, 2021 |
ItsGoodToBeGood:I also volunteer myself to be your copartner 3 Likes |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by ItsGoodToBeGood: 6:23pm On Oct 11, 2021 |
Pweetiedude: Lol,, No problem... There is love in sharing |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by InfernoNig: 6:38pm On Oct 11, 2021 |
. My lawd, is that yansh? |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by Danjikanbauchi: 7:53pm On Oct 11, 2021 |
This yansh fresh mhen 1 Like 1 Share
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Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by Yellowtree: 6:12am On Oct 12, 2021 |
HealthyWomanNG post yours let's check first if you own steps is working for you |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by OnlyDeCapPlease(m): 8:23am On Oct 12, 2021 |
How can bum be firm and soft at the same time? Na winsh?? |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by silibaba: 12:52pm On Oct 12, 2021 |
Danjikanbauchi: I think say Na the one with stretch mark you dey enjoy 1 Like |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by HealthyWomanNG(f): 11:36pm On Oct 12, 2021 |
challenge still on |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by HealthyWomanNG(f): 10:07pm On Oct 13, 2021 |
still on |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by HealthyWomanNG(f): 8:41am On Oct 19, 2021 |
challenge still on |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by HealthyWomanNG(f): 10:15am On Oct 20, 2021 |
still on |
Re: October Booty Challenge For That Firm, Smooth, & Soft Buttocks (Photos) by HealthyWomanNG(f): 11:03am On Oct 26, 2021 |
challenge still on |
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