The immune system is like our body's security guard, which needs to be maintained to ensure proper functioning. However, are you aware that stress and sugar can paralyze your immune system? Here’s how;

Sugar can cause your blood sugar to rise, causing the activation of an enzyme called protein kinase C. This enzyme disrupts a vital process that your white blood cells use to trap and eliminate bacteria. This leads to a defective immune response. Chronic stress, on the other hand, increases the glucose level in your bloodstream, which can lead to insulin resistance. This is a risk factor for a variety of health conditions.

Therefore, here are three incredible nutrients you should incorporate into your daily routine that effectively enhances your immune system naturally:

VITAMIN C:

This is a water-soluble nutrient that also functions as a powerful antioxidant and is beneficial to your immunity and collagen formation. However, something you should know is that sugar inhibits the absorption of vitamin C. Thus, consuming both sugar and Vitamin C naturally makes your body take up sugar, leaving you deficient in Vitamin C. This can make you experience symptoms like bleeding gums, collagen problems, and weakened immunity. The most incredible fact about Vitamin C is that it has the ability to stimulate the production of white blood cells and enhance the function of antibodies. This is why it is one of the best nutrients to increase your immune system naturally.

VITAMIN D:

 This vitamin supports the production of T cells, which are like the training camp of the white blood cells. These T cells help your body fight infections caused by bacteria, viruses, and fungi. Additionally, one of the main culprits for high blood pressure is a hormone called renin is regulated by Vitamin D. Incorporating vitamin D into your daily supplement routine, lowers the risk of developing high blood pressure and other similar conditions.

 ZINC: 

This is important in almost every aspect of your immune system. It assists skin cells and cells lining our organs against the entry of pathogens. It also keeps the thymus and bone marrow, which are responsible for generating immune cells, functioning properly. Also, zinc supports the beta cells (cells that produce insulin, which regulate blood sugar) in the pancreas. For this reason, zinc helps lower blood sugar and cholesterol levels.

WHERE CAN YOU GET THESE NUTRIENTS?

The benefits of these three top nutrients are endless. Eating natural, healthy foods for optimal nutrition, getting regular exercise, and curbing bad habits are the first steps to achieving optimal health. Although it may not always be easy to consume healthy nutrients daily, incorporating a unique line of supplements such as NATURE’S FIELD IMMUNE DEFENCE ADVANCE is a great choice to protect and increase your immune system as it contains these nutrients, including selenium and olive leaf extract, which also fortifies your immune system.

You don’t have to wait until you’re sick before you protect your immune system. The key is to get the immune system in better shape before it is challenged beyond what it can handle. You can achieve that by using NATURE’S FIELD IMMUNE DEFENCE ADVANCE paired with lifestyle measures, which is the best way to boost your immune system and overall health.

Remember, the key is to get the immune system in better shape before it is challenged beyond what it can handle. You can achieve that by using NATURE’S FIELD IMMUNE DEFENCE ADVANCE paired with lifestyle measures, which is the best way to boost your immune system and overall health.
NATURE’S FIELD IMMUNE DEFENCE ADVANCE is available in pharmacies nation wide or you can visit https://www.naturesfieldng.com/product/immune-defence-advance/ to order yours!