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Weight Loss/gain For Ladies Trying To Conceive - Health (50) - Nairaland

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Re: Weight Loss/gain For Ladies Trying To Conceive by prettyLee01: 10:40pm On Aug 29, 2013
log 6am drank infused parsley tea and had a short stroll,
breakfast honiepies banana cauliflower smoothie,
lunch rice and turkey bossoms with salad and a little topping,(drank infused parsley tea no.2)
drank two liter of water between lunch and dinner
dinner potato chips with salad.(couldnt take parsley tea no.3,was a little bloated from the water earlier)
Pls @ all what type of oil is best for ttc,weightloss and diabetic?is coconut oil ok?
Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 12:07am On Aug 30, 2013
Honiepie24: @Kaynee sorry 4 my late response,YAM and wateva sauce you deem tasty is perfect for 2ww,as yam is believe to contain natural clomid and increases the chances of multiple birth,read d link
http://www.ivillage.com/forums/node/62695839.all d best dear.
My log :breakfast 2egg whites,2slices of wheat breat and almond,
Lunch i made a smoothie
Recipie:
Half paw paw
2scoops greek yougourt
1 finger banana
1 apple
2leafs spinach
Half cup almond milk
Blend,and drank chilled
N/B yu must drink yur smoothie in less than 20mins once its out from d fridge.goodevenin


Hmmm! Dis babe @honepie hw come u knw so much abt all these foods, drugs nd everything abt ttc..mehn I really admire u! Welldone babe
Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 12:20am On Aug 30, 2013
Iyabetajos: Awwww

my beloved sisters,i couldnt hold back d tears.is dis love?kai,am
astonished by d love fillin dis thread.pls my absence wasnt deliberate.a
lot happened bt am okay stil battlin all day sickness....i passed out in a bankin hall apparently cos of hbp n dehydration,bin in d hosp
all dis while on bed rest bt am kk nw.missed u all.@Gee its wel in jesus
name@favoredgal hw go dey go?honiepie hmmmn u too much

Wlcome back iyabeji...we missed you nd dem twins..
Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 12:28am On Aug 30, 2013
Plz av nt been posting my food log for some days nw..each time I try to eat healthy my mother inlaw just discourages me somehw.. Dnt intend to post food log during my stay here @ Awka cos am nt proud of d kind of food I eat here.
Re: Weight Loss/gain For Ladies Trying To Conceive by Iyabetajos(f): 7:16am On Aug 30, 2013
thanx swit sisters.@justwinnie,i go give ur mil suspension ohhhh.

am a lot beta nw n d doctor says my weight is contributin to d elevated blood pressure so sisters lets try n kip dis weightloss a notch tighter.love u all.......
Re: Weight Loss/gain For Ladies Trying To Conceive by jadareese: 1:16pm On Aug 30, 2013
look.at.who.jus. walked in??iyebeta we missed u n ur tori well well.welkom bak lov.hope d twins de take am easy wt u.@honiepie,d peach is d one dt looks lyk apple ba? I tink I see it wt fruits sellers once a wyl bt hv nt tryd it.d plum I can't be too sure abt.
my yest log:bfast; rice wt vegs wt tea, snacked on cookies,dinner: beans poridge wt custard
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 3:13pm On Aug 30, 2013
@winnie tnx darl,its just intrest.@jadarees,peaches r sold @ shoprite or any big chain store.i guess yu liv in d north right?u guys have lots nd loads of fruits.check ur open salad fruit market.this is wat it looks lik.
http://www.hort.purdue.edu/ext/senior/fruits/images/large/peaches.jpg.
Hows everyone?
My log,breakfast one glass chilled tiger nut milk
lunch lettuce and banana smoothie.
3 lettuce leaves
1finger large banana
1 apple
2 scoops greek yougourt
Quarter cup almond milk
Quarter cup tiger nut milk
2 tomatoes
1 leaf spinach.
I used sweetened almond milk,d taste was yummy.
Blend and drank chilled.
I ve lost 6kgs todate.
@funmi pls come around jare,am missin thou.
Re: Weight Loss/gain For Ladies Trying To Conceive by SurefunmiOluwa(f): 4:01pm On Aug 30, 2013
Honie darling am around, am looking out for all these fruits for my own smoothies too. Have really learnt alot from ϔσu. ϔσu are indeed a wonderful woman. God will continue to bless You and settle ϔσu as well

@Muma hope ure fine

@Iyabetajos how are You and the adorables

@All ℓ̊ hope we are enjoying our day, don't You guys think Honiepie deserves an award? Though she has being given herbalist role in ttc forum but we need to award her here too.*wink*
Re: Weight Loss/gain For Ladies Trying To Conceive by SurefunmiOluwa(f): 4:03pm On Aug 30, 2013
Honie ℓ̊ don't mind if You can send the link of all these smoothies to us so that everyone can benefit from it. Muaaaaaaaah
Honiepie24: @winnie tnx darl,its just intrest.@jadarees,peaches r sold @ shoprite or any big chain store.i guess yu liv in d north right?u guys have lots nd loads of fruits.check ur open salad fruit market.this is wat it looks lik.
http://www.hort.purdue.edu/ext/senior/fruits/images/large/peaches.jpg.
Hows everyone?
My log,breakfast one glass chilled tiger nut milk
lunch lettuce and banana smoothie.
3 lettuce leaves
1finger large banana
1 apple
2 scoops greek yougourt
Quarter cup almond milk
Quarter cup tiger nut milk
2 tomatoes
1 leaf spinach.
I used sweetened almond milk,d taste was yummy.
Blend and drank chilled.
I ve lost 6kgs todate.
@funmi pls come around jare,am missin thou.
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 4:08pm On Aug 30, 2013
Hahahahaha @funmi,this herbalist appointment no easy ooo,honestly,bt am enjoyin it,i love herbs nd alternative med,so its a plus.hope u r gud dear?@muma,twingal,favoredchick,mackieB,iyabeta,mcafo,jadarees,winnie lov,moyin,hope am nt missin anyone out ooo,urs truelly dey greet.God bless yu all.
Re: Weight Loss/gain For Ladies Trying To Conceive by twingirls: 8:50pm On Aug 30, 2013
Hello ladies? Howdy na? Was I̶̲̥̅̊n̶̲̥̅̊ such a bad mood yesterday, dint bother to post my food cause i eat badly.

Iyabetajos, I'm so happy you are back, if ϔ☺ΰя̩̥̊ bp is weight related, then U̶̲̥̅̊ av to watch it, U̶̲̥̅̊ av to cut salt, U̶̲̥̅̊ also need to rest well, i beg U̶̲̥̅̊ I̶̲̥̅̊n̶̲̥̅̊ God's name, follow doc's order

Favouredgal, tanks jare, wil let you know I'm set to come, God bless you.

Jade, how can i use full cream powdered milk instead of nunu wh iv never seen here? Wh culture again? I'm lost i beg shed light

Geeo1, tank God U̶̲̥̅̊ discovered on time, God wil perfect that wh is yours, relax, He is I̶̲̥̅̊n̶̲̥̅̊ charge. We can imagine how U̶̲̥̅̊ feel, but it is well.

Bf- indomine + plantain( don't blame me, I'm I̶̲̥̅̊n̶̲̥̅̊ a bad mood, Ĵüڪ† trying to console myself)
Lunch- nothing (conscience)
Dinner- oaths a̶̲̥̅̊₪d̶̲̥̅̊ almond milk garnished wt plenty coconut
Snacked on tigernut

Honey wat is cauliflower? Help me o, I'm gaining again, I'm now weighing 70kg
Re: Weight Loss/gain For Ladies Trying To Conceive by Oct20: 8:53pm On Aug 30, 2013
@all...kudos for the work here.am tryn to lose 10kg within 2mnths though nt easy at all.
@honeypie24...i need ur email addy.tenks.
Re: Weight Loss/gain For Ladies Trying To Conceive by berrykiss: 10:11pm On Aug 30, 2013
goodevening house.theres something goin on which am not very sure yet,so let me kip calm nd kip watching.the fact is i work in a public place(bank)and i received lots of complements @ wok today more than i hv in the past months.i also noticed my usually tight suit which i hvnt worn in over a mnth fitted perfectly today.na wa o,could it be honiepies smoothie which i had last fin to bed day before yesternite,yesternite and dis morning?i poo'ed lik crazy lik 4 times since i started,babes i feel like a kite,am happy and more confident,hvnt checked the scale but i fell more trim and lighter,my clothing and a hundred compliments bore me witness.
My log today,breakfast green smoothie
5 lettuce leaves
handful spinach
3 scoops yougourt
1 apple
quarter paw paw
1 banana
half glass unsweetened almond milk
drank it chilled b4 leaving for work.
Felt full,drove to walk,car broke down on d way so i walked for about 15mins to office.colleague drove me bak.
Lunch i skipped
dinner i did honipies water trick,that is drink 2littres of water 30mins before food.then ate the natural clomid diet(boiled yam) with green and tomato sauce.couldnt eat more than a slice and nearly half.i ve become honipies fan,i love the simplicity of the recipies,cheap and accesible.goodnite my sisters.
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 10:55pm On Aug 30, 2013
goodevening pretty chicks,@iyabeta u ve bn kind of cold since u returned,hope u r okay?pls do yu hv plums,peaches,appricot and nectarine in jos?@twin cauliflower is that veg thats sold in super markets its a cruciferous plant,looks like cabbage but has clumps lik human brain,view it 2.bp..com/-EHaZsEIWQ0E/T3HfwXsLKvI/AAAAAAAAA2U/PW2p4kVqQws/s320/cauliflower_veggie-5569.jpg
@funmi i shared the link and about 7 smoothie recipies in d oda room.u cn create ur own recipie,wit basically cruciferous plants like lettuce,spinach,khale etc add a mix of ttc healthy fruits.lik lil banana,tomato,apples,peaches,apricot,plum,paw paw,mango,watermelon,milks lik almond nd tigernut,leafy lik khale,spinach,lettuce nd cabbage(these r d best leafy's 4 ttc)yougourt(fat free or greek)is a must.so combine these the way it suites yu.do the water trick diet,drink 2littres of water 30mins to food,that way yu eat less.
@berry hahaha yu where RUDE wit ur smoothie,jesus,that good,i lov yur darin spirit,that much veg surely wud do a lot of good.well done dear.wats ur current weight,its important to monitor on scale,it will encourage ppl.
Re: Weight Loss/gain For Ladies Trying To Conceive by justwinnie: 9:44am On Aug 31, 2013
@honiepie plz whr can I get tigernut? Nd wt does it look lyk? Thanks in advance
Re: Weight Loss/gain For Ladies Trying To Conceive by Moyinoluwa83: 4:09pm On Aug 31, 2013
@honiepie, thanks. I simply reduced the portion of my food and I chose healthier food options, replaced white rice with brown rice, unripe plantain etc.I am going to try the smoothies next week God willing.

@twingirls, thanks.

@Gee01, sorry abt the ectopic. May God grant you a set of twins very soon. Amin
@iyabetajos, welcome o. Please take it easy and rest well. God is ur strenght.Huggs

@Berrykiss, congratulations @ ur weightloss. More grease to ur elbow.

@oct20, welcome o.

@ all I dey greet o, muma, justwinnie, surefunmi, favouredgal, jadarese, prettylee

Yesterday's Log
Breakfast- sandwich
Lunch-beans and fish
Dinner-cashew nut
Re: Weight Loss/gain For Ladies Trying To Conceive by SurefunmiOluwa(f): 5:06pm On Aug 31, 2013
@just tigernut is Ofio that we eat when we were in primary school then. Its been sold by mallam now anywhere this is its season
Re: Weight Loss/gain For Ladies Trying To Conceive by twingirls: 5:57pm On Aug 31, 2013
Hmmmmm! Dis smoothy is d next I̶̲̥̅̊n̶̲̥̅̊ line ‎Fø̲̣̣я̅ me, wat is ‎∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇G∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇D∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙ ‎Fø̲̣̣я̅ berry a̶̲̥̅̊₪d̶̲̥̅̊ honey must be ‎∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇G∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇O∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙∙̣̇∙̣̣̇̇∙̣̣̣̇̇̇D∙̣̣̣̇̇̇∙̣̣̇̇∙̣̇∙ ‎Fø̲̣̣я̅ me, my problem is fat free or greek yogurt. Somebody help me, i live I̶̲̥̅̊n̶̲̥̅̊ Lagos a̶̲̥̅̊₪d̶̲̥̅̊ can't get fresh milk to be pasteurized. Wat can i do?
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 10:01pm On Aug 31, 2013
goodeveing,hw una dey?@winnie tiger nut is jus lik groundnut jus abit uglier nd wrinkled kind of.it comes in two colours,some r brown d oda is yellow,d yellow ones r better,contains more milk,looks more appetizing,is bigger in size and also ttc friendly.hausa guz hawk it in wheel barrow.in ibo we call it aki hausa,i heard its also called ofio.let me show yu
blacktoeden.weebly.com/uploads/3/6/4/4/3644417/1009277_orig.jpg
hv u seen it?
@twinnie,wats gud dear?yu wish to lose @ 70kgs hmmm abeg ooo,i no follow.waitin darlyn hubby go hold nah?hahaha i no gree abeg.
@oct 20,hw body?tnk u darl,i received ur mail,i ve responded accordingly.
@Amy,yu asked a question,i cant remember,abeg remind me.i fink it was on d oda thread,funmi did u get d recipies?watz ur arrangement?,moyi,mcafo hope u r doin ok?d bellefull ladies aint here favored nd iya,am sure dey r okay too.@muma nd jadarees were art thou hiding?.
My log.breakfast toast wheat bread with almond butter and two egg whites,with hot almond milk(normally drink almond milk cold decided to go hot today,)wink.
Lunch smoothie spinach,banana nd tomato.
3 tomatoes
hand full spinach
2 fingers banana
1 apple
2 filets cauliflower
2 scoops yougourt
half glass unsweetened almond milk(u cn use sweetened with dates if yu aint doin it 4 weightloss)
dint add paw paw,jeeze am hvin lose stool.drastically losin weight,guess i'd cut down,so it goes gradually without wrinkles.
Dinner,drank 2 littres of water 30mins to dinner,ate beans nd lil fried plantain.(fried wit canola oil).did a 45mins walked.goodnight
Re: Weight Loss/gain For Ladies Trying To Conceive by prettyLee01: 10:53pm On Aug 31, 2013
am having abdominal cramps,feeling full,and experiencing light headedness and sore tips.am wondering if it could be my flow.i seriously pray it is.
Log parsley tea,latter had chips and ketchop,lunch made all green smoothie with almond milk;lettuce,spinach,cauliflower and khale.ate lots of appricot and plums.
Dinner did the water trick diet,strolled with friends thirty minutes latter ate cacerol and fish.
My observation i wee far less,wake up less often during the night,i ve kept losin weight,but right now am feeling very sore all over.my v.j is kind of dialating and a groolin sound in my right side,sticking to the parsley tea,had my 3cups today.
Re: Weight Loss/gain For Ladies Trying To Conceive by MackieB(f): 4:25am On Sep 01, 2013
@Iyabeta...welcome o. It is well.
@twingirls...na you deu chop indomie? We go send you e-koboko o.
@favored gal...I read somewhere that you want to wait till second trimester before you start applying Shea butter, pls don't wait till then. You could start rubbing a little now, don't wait until your body starts stretching. I started from about 8 weeks, I started applying it to my hips, bum, belly and chest area. I do not have a single stetch mark. It also depends on your skin type sha.
Re: Weight Loss/gain For Ladies Trying To Conceive by favoredgal: 7:12am On Sep 01, 2013
@mackieB thanks...i currently use cocoa butter as my normal cream but i'll add the shea butter this week
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 9:11am On Sep 01, 2013
@all happi new month,tomorow iz my bdae,everyone is invited,hv a blessed sundae.
Re: Weight Loss/gain For Ladies Trying To Conceive by MummyK(f): 11:12am On Sep 01, 2013
I really need to join this forum I need to lose weight in preparation for baby no 2. Honeypie24 thanks for the smoothie recipes will start them promptly please where can I get black strap molasses. I need clarification on what u said bromo is on the ttc thread pls check n make corrections

bromo is aceta.minophen,sodium bicar.bonate and ci.tr.ic acid(ant.aci.d 4 relieving pa.in).
Re: Weight Loss/gain For Ladies Trying To Conceive by berrykiss: 11:44am On Sep 01, 2013
@moyinoluwa83 tnk you,though i havnt checked the scale,my clothings fit better,i tipped an amazing 18kgs after baby number 1 and eva since i ve been struggling to shed.my job isnt helpin either.@mummyk welcome,@pretty lee,dont you think you sh'ld reduce the tea and watch if the symptoms will reduce,but it might actually be your af,wish you luck.@twingirl cauliflower looks like cabbage,but the inside kind of looks like human brain cell.lol,local doctor like me.where can i buy scale around v.i?@favoredgal i used palmers cocoa butter and no stretch at all.
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 12:51pm On Sep 01, 2013
my bad @ mummyk,bromocriptine iz 4 high prolactine,tnk u.@twinnie yu can get greek yougourt or any fat free yougourt @ shoprite.@berry congrats mama,am losin too,bt i wish to lose more around ma arms.i heard d weightloss is xpected to slow down in wk 2.i pray not oo.
My log breakfast quaker oats,almond milk sweetened wit stevia and wheatbread
lunch my smoothie
hope to do the water diet trick then eat low calorie pasta andfish for dinner.i hope to swim for about an hour.no walk today.
Re: Weight Loss/gain For Ladies Trying To Conceive by SurefunmiOluwa(f): 6:26pm On Sep 01, 2013
Goodevening everyone. Happy sunday

@Honiepie happy birthday in advance ooº°˚ ˚°ºoo abeg send my smoothie cake ooº°˚ ˚°ºoo.
Please Honipie how do ℓ̊ prepare the tomatoes for my dh?
Re: Weight Loss/gain For Ladies Trying To Conceive by Honiepie24: 6:48pm On Sep 01, 2013
@funmi haha shebi smoothie cake??i certainly wont 4get.tnx sweet.do u mean tomato juice?jus blend ur washed tomato thats all,dnt remove anyfin,lik d seed,pulp,skin or wateva.its best served chilled.
Re: Weight Loss/gain For Ladies Trying To Conceive by SurefunmiOluwa(f): 7:52pm On Sep 01, 2013
Honiepie24: @funmi haha shebi smoothie cake??i certainly wont 4get.tnx sweet.do u mean tomato juice?jus blend ur washed tomato thats all,dnt remove anyfin,lik d seed,pulp,skin or wateva.its best served chilled.
My DH scattered his mouth while taking it, he said it doesn't taste G̲̣̣̣̥O̲̣̣̥ό̲̣̣̣̥̥ƌ̲̣̣̣̥ in his mouth please what else can ℓ̊ give him.
Re: Weight Loss/gain For Ladies Trying To Conceive by Iyabetajos(f): 6:53am On Sep 02, 2013
Honiepie luv,hapy birthday to u.may ur lyf be filled wit laughter n joy.u b my fellow september baby ooh.
@my fyn fyn sisters,hw una dey?missin tots
Re: Weight Loss/gain For Ladies Trying To Conceive by favoredgal: 7:35am On Sep 02, 2013
Happy birthday honeypie....God bless ya
Re: Weight Loss/gain For Ladies Trying To Conceive by MackieB(f): 8:57am On Sep 02, 2013
@Honiepie...happy birthday dear. I wish you the very best.

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