No Surgery, No Drugs, No Doctors and No Pain
How do you get rid of piles?
Dear Friend,
If you are sick and tired of painful, itchy or even bleeding Piles[ hemorrhoids], then you've come to the right place. I suffered from hemorrhoids myself for many years and was embarrassed to ask for help, so I definitely know how it feels, when you can't really talk about this problem.

Do piles go away on their own?
You have probably tried to cure Piles [hemorrhoids] yourself by following a strict diet, spending money on all kinds of creams and medications that only treat the symptoms and provide a TEMPORARY relief, rather than tackle the main cause of hemorrhoids. This can be very expensive and time-consuming, yet the results that you get don't last for long.
Before you spend another dime on medications that won't give you the relief you want, take a few minutes to read below the truth about hemorrhoids.

How do I know if I have piles?
The reality is, that ALL of us have hemorrhoids because they are just pillow-like veins located in the lower part of the rectum, around the anus, which help to pass stools. However, what most of us call "hemorrhoids", is when these veins become inflamed or swollen, often causing itching, bleeding, severe pain and discomfort.
If the above symptoms sound familiar, then it's most likely you have hemorrhoids, but it's nothing to be ashamed of since it's a condition that affects millions of men and women of all age groups.

What is the main cause of piles?
According to Stanford University Medical Center, lack of fiber is a common cause of hemorrhoids. However, apart from a poor diet, I believe there are many other factors, so it's important you read my whole story to find out exactly what's causing YOUR hemorrhoids.

Is it possible to cure piles?
I know what it's like to have chronic hemorrhoids because I spent many years of my life looking for a solution, trying different tablets, ointments and other things until I discovered a natural way to permanently cure hemorrhoids. And since then, I have helped thousands of people to get rid of this annoying problem.

Can piles kill you?
Before starting Natural Piles Remedy, my pains were almost unbearable. I could not go for a long walk, as it would get VERY uncomfortable on the way and I would also get bleeding during my regular bowel movements. I seriously didn't know what to do about it, but one thing for sure - I didn't want to go for surgery.

How can I cure piles at home?
Here are the product combinations that make up THE NATURAL PILES REMEDY for fast relieve from Piles (Hemorrhoids):

Aloe Vite
Why?
Aloe Vera is a perennial plant that belongs to the lily family. It grows in tropical and subtropical regions.
The juicy, succulent leaves contain a medicinal gel in the center that has been used for centuries to heal wounds, minor burns, and other skin irritations. Aloe latex is got from the bottom of the leaves and is usually taken orally to treat constipation for it is a stimulant laxative.
Taking aloe latex internally can soften stools and ease symptoms of constipation. This is because it contains anthraquinones that encourage bowel movements and prevent constipation, reduce the flow of blood to the anus and shrink hemorrhoids. Aloe Vite also helps in balancing the immune system and provides fast healing of pains. This makes Healthgarde’s Aloe Vite good for piles.

Super Cider
Why?
Super cider contains apple cider vinegar which is an excellent extract for colon / Intestinal health. It also contains Pyridoxine Hydrochloride BP otherwise known as Vitamin B6 which is another super hemorrhoid healer as well. If your body does not have enough vitamin B6, you may get hemorrhoids and anal fissures, so if you are lacking in this vitamin take Healthgarde’s Super cider. It also contains Kelp which Is an excellent way to ensure that your body is getting the minerals and trace minerals it needs to meet the demands of a healthy, balanced lifestyle. Your body can benefit from nutrients locked deep in an ancient seabed because four percent of our body weight is comprised of these minerals. Since our bodies can’t manufacture minerals, we have to obtain them from our food or supplementation.

Defender :
Why?
Apart from defender being a natural antioxidant, it contains Vitamin E. Vitamin E is used for treating and preventing diseases of the heart and blood vessels including hardening of the arteries, heart attack, chest pain, leg pain due to blocked arteries, and high blood pressure. Vitamin E is also used for disorders involving nerves and muscles. Other anti-inflammatory extracts in defender include parsley leaf, proanthocyanidins, and selenium.

Pro B
Probiotics are living organisms that help restore balance to the bacteria in the digestive tract, ensuring optimal gut health. They also help with pile treatment.

Are There Side Effects In Taking Healthgarde Pile Treatment Pack?
There are no side effects when you use this pack.
They are non-hormonal and non-habit forming and can be used as often as you’d like. If you have any serious medical conditions or are currently on other medications, you should check with your doctor first.

Does the Healthgarde Pile Treatment pack come with a money-back guarantee?
We strive to supply only the finest, most effective formulas without the use of any dangerous drugs or additives. This product is made of the highest quality ingredients with you and your family’s safety in mind. Our products have been proven to be highly effective when taken as directed. If for any reason you are not completely satisfied with your purchase, please let us know. Your satisfaction is our highest priority.

Are Healthgarde Pile Treatment Pack NAFDAC approved?
Approved by NAFDAC and Other International Bodies.

We are sure your problem will be solved. Guaranteed !!! From today you are sure of the following. You'll be buying at a whopping discount from us...If You Order Now.
Order Your Pack Today
YES! The Result Has Always been Massive! Don't Wait A Moment, Order Your Package Now For N34,000
Note: Don't Send Your Details If You're Not Ready To Buy
Send These Details:

1. Your Full Name
2. Your Full Address
3. Phone Number
Via SMS/WhatsApp To +2348074256315

And We Pride Ourselves In Confidentiality Which Is Why You Need To Supply the information above to Place Your Order Now. You will only pay when this product has been physically brought down to you face-to-face by our courier company. Take Advantage of this Special Offer Through Our Pay on Delivery Service. Once you sent in the Details. You Have Signified That You Want The Package To Be Delivered To You. You will be called For Further Instructions and Also Receive an SMS to Confirm Your Order. NOTE: Pleases Kindly Respond To Any SMS You Receive, Else We Will Not Deliver To You.

3 Reasons Why You Have To Get Your Pile Therapy From Us.

1. Coach, you step by step on how to get an effective result.
2. A unique time table for the usage of the product will be sent to you after the product purchase.
3. 24 hrs support system will be provided.

We understand the importance of Privacy. We shall package this product very well and no-one else but you will understand what this package is all about

The Healthgarde product has helped justify. The Truth About Piles - Hemorrhoids.

Premium quality herbal/nutritional supplements To Get Ride Of Piles from Healthgarde International. Available for sale from Healthgarde Consultant call Felix Joshua +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja.

Through DHL E-Commerce platform, we also deliver Healthgarde International Products to the United States Of America, Netherlands, France, United Kingdom, Hong Kong, Estonia, Thailand, Singapore, Germany, Switzerland Call +2347038574473 OR Whatsapp +2348074256315

No Surgery, No Drugs, No Doctors and No Pain

How do you get rid of piles?
Dear Friend,
If you are sick and tired of painful, itchy or even bleeding Piles[ hemorrhoids], then you've come to the right place. I suffered from hemorrhoids myself for many years and was embarrassed to ask for help, so I definitely know how it feels, when you can't really talk about this problem.

Do piles go away on their own?
You have probably tried to cure Piles [hemorrhoids] yourself by following a strict diet, spending money on all kinds of creams and medications that only treat the symptoms and provide a TEMPORARY relief, rather than tackle the main cause of hemorrhoids. This can be very expensive and time-consuming, yet the results that you get don't last for long.
Before you spend another dime on medications that won't give you the relief you want, take a few minutes to read below the truth about hemorrhoids.

How do I know if I have piles?
The reality is, that ALL of us have hemorrhoids because they are just pillow-like veins located in the lower part of the rectum, around the anus, which help to pass stools. However, what most of us call "hemorrhoids", is when these veins become inflamed or swollen, often causing itching, bleeding, severe pain and discomfort.
If the above symptoms sound familiar, then it's most likely you have hemorrhoids, but it's nothing to be ashamed of since it's a condition that affects millions of men and women of all age groups.

What is the main cause of piles?
According to Stanford University Medical Center, lack of fiber is a common cause of hemorrhoids. However, apart from a poor diet, I believe there are many other factors, so it's important you read my whole story to find out exactly what's causing YOUR hemorrhoids.

Is it possible to cure piles?
I know what it's like to have chronic hemorrhoids because I spent many years of my life looking for a solution, trying different tablets, ointments and other things until I discovered a natural way to permanently cure hemorrhoids. And since then, I have helped thousands of people to get rid of this annoying problem.

Can piles kill you?
Before starting Natural Piles Remedy, my pains were almost unbearable. I could not go for a long walk, as it would get VERY uncomfortable on the way and I would also get bleeding during my regular bowel movements. I seriously didn't know what to do about it, but one thing for sure - I didn't want to go for surgery.

How can I cure piles at home?
Here are the product combinations that make up THE NATURAL PILES REMEDY for fast relieve from Piles (Hemorrhoids):
Aloe Vite

Why?
Aloe Vera is a perennial plant that belongs to the lily family. It grows in tropical and subtropical regions.
The juicy, succulent leaves contain a medicinal gel in the center that has been used for centuries to heal wounds, minor burns, and other skin irritations. Aloe latex is got from the bottom of the leaves and is usually taken orally to treat constipation for it is a stimulant laxative.
Taking aloe latex internally can soften stools and ease symptoms of constipation. This is because it contains anthraquinones that encourage bowel movements and prevent constipation, reduce the flow of blood to the anus and shrink hemorrhoids. Aloe Vite also helps in balancing the immune system and provides fast healing of pains. This makes Healthgarde’s Aloe Vite good for piles.

Super Cider

Why?
Super cider contains apple cider vinegar which is an excellent extract for colon / Intestinal health. It also contains Pyridoxine Hydrochloride BP otherwise known as Vitamin B6 which is another super hemorrhoid healer as well. If your body does not have enough vitamin B6, you may get hemorrhoids and anal fissures, so if you are lacking in this vitamin take Swissgarde’s Super cider. It also contains Kelp which Is an excellent way to ensure that your body is getting the minerals and trace minerals it needs to meet the demands of a healthy, balanced lifestyle. Your body can benefit from nutrients locked deep in an ancient seabed because four percent of our body weight is comprised of these minerals. Since our bodies can’t manufacture minerals, we have to obtain them from our food or supplementation.

Defender :

Why?
Apart from defender being a natural antioxidant, it contains Vitamin E. Vitamin E is used for treating and preventing diseases of the heart and blood vessels including hardening of the arteries, heart attack, chest pain, leg pain due to blocked arteries, and high blood pressure. Vitamin E is also used for disorders involving nerves and muscles. Other anti-inflammatory extracts in defender include parsley leaf, proanthocyanidins, and selenium.

Pro b
Probiotics are living organisms that help restore balance to the bacteria in the digestive tract, ensuring optimal gut health. They also help with ulcers.

Are There Side Effects In Taking Swissgarde Pile Treatment Pack?
There are no side effects when you use this pack

They are non-hormonal and non-habit forming and can be used as often as you’d like. If you have any serious medical conditions or are currently on other medications, you should check with your doctor first.

Does the Healthgarde Pile Treatment pack come with a money-back guarantee?
We strive to supply only the finest, most effective formulas without the use of any dangerous drugs or additives. This product is made of the highest quality ingredients with you and your family’s safety in mi
and. Our products have been proven to be highly effective when taken as directed. If for any reason you are not completely satisfied with your purchase, please let us know. Your satisfaction is our highest priority.

Are Healthgarde Pile Treatment Pack NAFDAC approved?
Approved by NAFDAC and Other International Bodies.

We are sure your problem will be solved. Guaranteed !!! From today you are sure of the following. You'll be buying at a whopping discount from us...If You Order Now.
Order Your Pack Today
YES! The Result Has Always been Massive! Don't Wait A Moment, Order Your Package Now For N34,000

Note: Don't Send Your Details If You're Not Ready To Buy

Send These Details:

1. Your Full Name
2. Your Full Address
3. Phone Number

Via SMS/WhatsApp To +2348074256315

And We Pride Ourselves In Confidentiality Which Is Why You Need To Supply the information above to Place Your Order Now. You will only pay when this product has been physically brought down to you face-to-face by our courier company. Take Advantage of this Special Offer Through Our Pay on Delivery Service. Once you sent in the Details. You Have Signified That You Want The Package To Be Delivered To You. You will be called For Further Instructions and Also Receive an SMS to Confirm Your Order. NOTE: Pleases Kindly Respond To Any SMS You Receive, Else We Will Not Deliver To You.

3 Reasons Why You Have To Get Your Pile Therapy From Us.

1. Coach, you step by step on how to get an effective result.
2. A unique time table for the usage of the product will be sent to you after the product purchase.
3. 24 hrs support system will be provided.

We understand the importance of PRIVACY. We shall package this product very well and no-one else but you will understand what this package is all about

The Swissgarde product has helped justify. The Truth About Piles - Hemorrhoids

WHAT IS FIBROID?

Fibroids are strong tumors that develop in the mass of the uterus (womb). Another therapeutic term for fibroids is leiomyoma (leye-goodness meye-OH-muh) or just “myoma”. Fibroids are quite often favorable (not malignant). Fibroids can develop as a solitary tumor, or there can be huge numbers of them in the uterus. They can be as little as an apple seed or as large as a grapefruit. In bizarre cases, they can turn out to be extensive.
For more information call Felix Joshua now + 2347038584473, +2348074256315
Fibroids are the most well-known kind of tumors in females and normally found amid the center and later regenerative years. Most fibroids don’t give symptoms, important hints incorporate strange uterine dying, substantial or agonizing periods, stomach inconvenience or swelling, excruciating poop, spinal pain, urinary recurrence or maintenance, and at times, barrenness.

The greater part of us will create fibroid before we’re 50. A significant number of us will never think about it, while others will encounter difficult, overwhelming periods, and some will have pregnancy entanglements. By Joanna Egan.

Did you realize that a vast level of ladies, similar to you, exposed the weight of managing uterine fibroid? Keep perusing to discover more actualities about fibroid.

Fibroid remains the main issue for a huge part of ladies. Up to 40 percent of ladies age 35 and more seasoned have uterine fibroid of noteworthy size. Moreover, African-American ladies are at a much more serious danger of being influenced by fibroid, in which upwards of 50 percent of dark ladies have fibroid of huge size.

Fibroid tumors may begin in ladies when they are in their 20’s, in any case, most ladies don’t start to have manifestations until the point that they are in their late 30’s or 40’s. By and large, doctors are not ready to foresee if a fibroid will develop or cause indications.

What Causes Fibroid?
Even though the correct reason for fibroid improvement is as yet misty, studies have demonstrated that the vast majority of the ladies influenced by fibroid are in their childbearing years.
While the reason for fibroid is obscure, their development has been connected to the unevenness of the hormones estrogen and progesterone, and heredity. So if your mom or sister has fibroid, you’re probably going to create them, as well.

Who Is At Risk Of Developing Them?
Fibroids are exceptionally regular in ladies matured 20 and more established. They develop at different rates until the beginning of menopause when they tend to diminish in the measure.
Variables that expand your danger of creating them incorporate a family history of fibroid; the early beginning of the feminine cycle; stoutness; diabetes; age (your danger of creating fibroids increments in your late regenerative years); having never been pregnant; poly-cystic ovarian disorder (PCOS); and (hypertension).

Things Women Should Know About Fibroid.
Uterine fibroids can influence ladies of any age.
Contingent upon size, area, and the number of fibroids, regular side effects include:
Pelvic agony and weight
Over the top dying, including delayed periods and sections of clusters, which can prompt paleness.
Stomach swelling
Weight on the bladder, prompting regular pee
Weight on the entrails, prompting stoppage and swelling
Fruitlessness.

Uterine fibroid can be treated with surgery, including hysterectomy, which evacuates the whole uterus, and myomectomy, which expels the fibroid however leaves the uterus. Both are real surgeries.
The achievement rate of Uterine fibroid surgery has likewise definitely decreased as ladies that experience surgery now needs to fight with the issue of fibroid regrowth and some presumably negative symptoms.
The most effective method to recuperate fibroid normally
Be that as it may, for what reason not consider a characteristic option?

WAYS To Heal Fibroid Naturally Powered by Healthgarde International

Common well-being professionals accept there are characteristic approaches to avert and contract fibroid, and simplicity here and their crippling manifestations, for example, overwhelming and delayed periods; visit pee; stoppage; and lower back torment.

Hormone-adjusting sustenance
Research demonstrates there’s a connection in eating regimen and creating uterine fibroid. Eating nourishment that is high in fiber serves to fundamentally diminish estrogen levels, which thus may make the fibroid contract.
In Healing Fibroid Naturally: A Doctor’s Guide to Natural Care, Dr. Allan Warshowsky suggests an eating routine rich in natural products, dull verdant vegetables, entire grains, vegetables, nuts and seeds and cool water, remote ocean angles like salmon and fish.
Ladies with fibroid ought to lessen or dispense with red meat, dairy items including eggs, wheat and gluten, soy, liquor, and sustenance high in sugar, caffeine and soaked fat from their eating routine.

Detoxifying herbs
Herbs like drain thorn, chaste-berry (vitex), burdock, yellow dock, red clover, and artichoke enable the liver detox, to adjust hormones, and lessen overabundance estrogen and aggravation.
Different herbs are viable in treating fibroid incorporate dark cohosh, Siberian ginseng, Echinacea, goldenseal, red raspberry, licorice root, motherwort, and Dong Quai. Be that as it may, ladies encountering overwhelming draining ought to maintain a strategic distance from Dong Quai, as it could build blood flow. The herb is likewise not prescribed for nursing or pregnant ladies.

Exercise
Research recommends practice likewise battles fibroid. High-impact practices like strolling, running, swimming and moving balance out insulin levels and help avoid hormonal lopsidedness.

Do you have involvement with fibroid?

Fruitfulness Cleansing
Call Felix Joshua +2347038574473, +2348074256315 for more information

The most ideal approach to start any normal fruitfulness design does a ripeness washdown. A fruitfulness wash down urges the liver to purge the collection of poisons and overabundance hormones. it likewise underpins the uterus to rinse itself of old stale blood and expands the course to the uterus. the best items for this is Buchu Power or Aloe Power, Super Cider and Defender are supplements that contain characteristic cures that can enable you to accomplish this accomplishment.

Sound Estrogen Metabolism

The body’s common capacity to utilize and evacuate overabundance estrogen is critical to controlling fibroid. The objective is to enable the body to oversee estrogen better with the expectation that any current uterine fibroid will diminish in the introduction to estrogen. This moderates the development of existing fibroid and keeps the arrangement of new ones.

Healthgarde International HERBAL REMEDY FOR FIBROID

Healthgarde International Herbal Health Recommends the utilization of the accompanying items: Aloe Vite, Defender Capsules, Sea Vital, Buchu Power, Super Cider, African P + Moringa, Pro B and 40 Plus for women

Premium quality herbal/nutritional supplements To Heal Fibroid Naturally from Healthgarde International. Available for sale from Healthgarde Consultant call Felix Joshua +2347038574473, 08074256315 in Port Harcourt Lagos Warri Sapele Ughelli Asaba Benin Aba Owerri Enugu Uyo Abuja Onitsha Jos Kaduna Kano Gombe Nasarawa Lokoja.

Through DHL E-Commerce platform, we also deliver Healthgarde International Products to the United States Of America, Netherlands, France, United Kingdom, Hong Kong, Estonia, Thailand, Singapore, Germany, Switzerland Call +2347038574473 OR Whatsapp +2348074256315

PRO B - A GENERAL COMES TO TAKE HIS RIGHTFUL PLACE

A new Sheriff is in town to shape things up in Healthgarde, and that is the wonderful immune-based product known as PRO-B. This acronym stands for probiotic, what are they? And what health benefits do they have on people?
Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.

You can find probiotics in supplements and some foods, like yogurt. Doctors often suggest them to help with digestive problems.

There are many types of probiotics with different benefits. But the most common is Lactobacillus. They can help reduce cholesterol by preventing the formation and absorption of cholesterol as well as breaking it down, and because they are found in PRO B, the product can produce healthy cholesterol. Naturally, you find them in yogurt and other fermented foods.
Some digestive disease specialists are recommending probiotic supplements for disorders that frustrate conventional medicine, such as irritable bowel syndrome. Since the mid-1990s, clinical studies suggest that probiotic therapy can help treat several gastrointestinal ills, delay the development of allergies in children, and treat and prevent vaginal and urinary infections in women.

Two large reviews, taken together, suggest that probiotics reduce antibiotic-associated with diarrhea by 60% when compared with a placebo. Probiotics cannot kill H. pylori bacteria. However, they may reduce the amount of bacteria present, speed up the healing process, and improve some symptoms. When taken alongside other treatments, probiotics may help eradicate harmful bacteria. In healthgarde, we do such, thus bringing forth the usefulness of PRO B in taking care of Ulcer patients.

Probiotics give your immune system a boost and inhibit the growth of harmful gut bacteria. Also, some probiotics have been shown to promote the production of natural antibodies in the body. They may also boost immune cells like the IgA-producing cells, T lymphocytes, and natural killer cells. Remember that most of our immune cells are found in the gut.

Microorganisms living in your gut, including probiotics, play a crucial role in the GBA (gut-brain axis) by:
• producing and expressing neurotransmitters that can affect appetite, mood, or sleep habits
• reducing inflammation in your body, which can contribute to depression
• Affecting cognitive function and your response to stress.
So Pro B is a real hit when it comes to addressing depression and anxiety.

Yes, the new product can be found in healthgarde and by buying PRO- B you are sure to enjoy all the benefits that come with raising the immune system to address health challenges. Make way for the general, PRO-B is here to take its rightful position!
For more information call Felix Joshua +2347038574473, +2348074256315

Infertility is the inability to get pregnant after a year of unprotected intercourse. About 10% of couples are affected by infertility. Both men and women can be infertile. According to the Center for Disease Control, 1/3 of the time the diagnosis is due to female infertility, 1/3 of the time it is linked to male infertility, and the remaining cases of infertility are due to a combination of factors from both partners. For approximately 20% of couples, the cause cannot be determined.

Infertility is on the increase

Infertility, like any disease, is simply a sign that something is not right inside the body and must be fixed. It isn’t a deficiency in fertility drugs or due to a lack of IVF. Fertility is a natural process in the body, but one that the body can turn off if it doesn’t feel it can safely sustain a pregnancy.
There are so many confounding factors that can cause or contribute to infertility, which is why conventional treatment can vary so much in effectiveness… it simply can’t address all the possible causes. Fertility drugs and artificial hormones of any kind, including birth control, can make underlying problems better, but can also make them even worse and make future fertility more difficult (this is sad, because hormonal birth control is often prescribed for various hormonal imbalances and problems).
Infertility can be caused by a huge number of factors: hormone imbalance, Polycystic Ovarian Syndrome, Endometriosis, Anovulatory Cycles, physical blockage, inadequate hormone production, short luteal phase, lack of lutenizing hormone, high levels or prolactin, and many others.

Poor nutrition often plays a major role, as does exposure to certain chemicals. Age plays less of a role before menopause than was originally thought. While there are many wonderful naturally minded fertility specialists out there, in many cases it is not possible for them to test for and address any of these possible underlying issues. Extreme fertility treatments do work for some, but can be very emotionally and physically exhausting, not to mention very expensive.

The great news is that dietary and lifestyle changes can make a tremendous difference in fertility, and often help with other issues like excess weight, lack of energy, blood sugar problems, skin issues, and insomnia in the process. Even those who choose to undergo conventional fertility treatments can help improve their chance of working by supporting their bodies in natural ways as well.

How to naturally reverse Infertility

Infertility can be reversed and if you need more information on this and other related challenges, do not hesitate to call or whatsapp +2347038574473 You can be among the those that have been helped this way to get the needed result.

Stress Symptoms, Signs, and Causes

Stress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems. The trouble is that modern life is so full of frustrations, deadlines, and demands that many of us don’t even realize how stressed we are. Whatever your job, by recognizing the symptoms and causes of stress, you can take the first steps to reduce its harmful effects and improving your quality of life.


What is stress?
Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus. This is known as the “fight or flight” or mobilization stress response and is your body’s way of protecting you.
When stress is within your comfort zone, it can help you to stay focused, energetic, and alert. In emergency situations, stress can save your life—giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident. Stress can also help you rise to meet challenges. Stress is what keeps you on your toes during a presentation at work, sharpens your concentration when you’re attempting the game-winning free throw, or drives you to study for an exam when you'd rather be watching TV. But beyond your comfort zone, stress stops being helpful and can start causing major damage to your mind and body.

The effects of chronic stress
The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you’re facing a life-or-death situation.
When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can shut down your immune system, upset your digestive and reproductive systems, raise blood pressure, increase the risk of heart attack and stroke, speed up the aging process and leave you vulnerable to many mental and physical health problems.

Health problems caused or exacerbated by stress include

1. Depression and anxiety
2. Weight problems
3. Autoimmune diseases
4. Skin conditions, such as eczema
5. Reproductive issues
6. The pain of any kind
7. Heart disease
8. Digestive problems
9. Sleep problems
10. Cognitive and memory problems

Signs and symptoms of chronic stress or stress overload

The following lists some of the common warning signs and symptoms of chronic stress. The more signs and symptoms you notice in yourself, the closer you may be to stress overload.

Cognitive Symptoms
• Memory problems
• Inability to concentrate
• Poor judgment
• Seeing only the negative
• Anxious or racing thoughts
• Constant worrying

Emotional Symptoms
• Depression or general unhappiness
• Anxiety and agitation
• Moodiness, irritability, or anger
• Feeling overwhelmed
• Loneliness and isolation
• Other mental or emotional health problems

Physical Symptoms
• Aches and pains
• Diarrhea or constipation
• Nausea, dizziness
• Chest pain, rapid heart rate
• Loss of sex drive
• Frequent colds or flu

Behavioral Symptoms
• Eating more or less
• Sleeping too much or too little
• Withdrawing from others
• Procrastinating or neglecting responsibilities
• Using alcohol, cigarettes, or drugs to relax
• Nervous habits (e.g. nail biting, pacing)

Causes Of Stress
The situations and pressures that cause stress are known as stressors. We usually think of stressors as being negative, such as an exhausting work schedule or a rocky relationship. However, anything that puts high demands on you can be stressful. This includes positive events such as getting married, buying a house, going to college, or receiving a promotion.
Of course, not all stress is caused by external factors. Stress can also be internal or self-generated, when you worry excessively about something that may or may not happen, or have irrational, pessimistic thoughts about life.

Common External Causes Of Stress
1. Major life changes
2. Work or school
3. Relationship difficulties
4. Financial problems
5. Being too busy
6. Children and family

Common Internal Causes Of Stress
1. Chronic worry
2. Pessimism
3. Rigid thinking, lack of flexibility
4. Negative self-talk
5. Unrealistic expectations/Perfectionism
6. All-or-nothing attitude

Stress tolerance: How much stress is too much?
We're all different. Some people seem to be able to roll with life’s punches, while others tend to crumble in the face of small obstacles or frustrations. Some people even thrive on the excitement of a high-stress lifestyle. For example, your morning commute may make you anxious and tense because you worry that traffic will make you late. Others, however, may find the trip relaxing because they allow more time and enjoy listening to music while they drive.

Factors That Influence Your Stress Tolerance
Emotional awareness. Many of us are so used to being overloaded with a stress that we don't even notice it anymore. Feeling stressed feels normal. But awareness of what you’re feeling, physically and emotionally, can have a profound effect on both your stress tolerance and how you go about reducing stress. Having the emotional awareness to recognize when you’re stressed and then being able to calm and soothe yourself can increase your tolerance to stress and help you bounce back from adversity

The quality of your relationships and support network. Social engagement has always been a human being’s most evolved response to life’s stressors. So it’s no surprise that people with a strong network of friends and family—with whom they’re comfortable sharing emotions—are better able to tolerate stress. On the flip side, the more lonely and isolated you are, the less opportunity you have for social engagement and the greater your vulnerability to stress.

Physical activity. Regular exercise can lift your mood and serve as a distraction to your worries, allowing you to find some quiet time and break out of the cycle of negative thoughts that feed stress and anxiety.

Diet. The food you eat can improve or worsen your mood and affect your ability to cope with life’s stressors. Eating a diet full of processed and convenience food, refined carbohydrates, and sugary snacks can worsen symptoms of stress while eating a diet rich in fresh fruit and vegetables, high-quality protein, and healthy fats, especially omega-3 fatty acids, can help you better cope with life’s ups and downs.

Your sense of control – It’s easier to take stress in your stride if you have confidence in your ability to influence events and persevere through challenges. This is why hardship or persistent money worries can be major stressors for so many of us. If you feel like things are out of your control, you’re likely to have less tolerance for stress.

Your attitude and outlook – Hopeful people are often more stress-hardy. They tend to embrace challenges, have a stronger sense of humor, and accept change as an inevitable part of life.

Your knowledge and preparation – The more you know about a stressful situation, including how long it will last and what to expect, the easier it is to cope. For example, if you go into surgery with a realistic picture of what to expect post-op, a painful recovery will be less stressful than if you were expecting to bounce back immediately.

STRESS MANAGEMENT
Whether you’re trying to build your tolerance to stress or cope with its symptoms, you have much more control over stress than you might think. Unfortunately, many of us try to deal with stress in ways that only compound the problem. We drink too much to unwind at the end of a stressful day, fill up on comfort food, zone out in front of the TV for hours, use pills to relax, or lash out at other people. However, there are many healthier and more effective ways to cope with stress and its symptoms.

Get moving
This is something you can do right now to help yourself start to feel better: exercise. Activities that require moving both your arms and your legs are particularly effective at managing stress. Rhythmic exercises such as walking, running, swimming, dancing, and aerobic classes are good choices, especially if you exercise mindfully (focusing your attention on the physical sensations you experience as you move). If you’ve been traumatized or experienced the immobilization stress response, mindfully exercising in this way can help you to become "unstuck" and move on

Connect to others
The simple act of talking face to face with another human can trigger hormones that relieve stress when you're feeling uncomfortable, unsure, or unsafe. Even just a brief exchange of kind words or a friendly look from another human being can help calm and soothe your nervous system. Being helpful and friendly to others delivers stress-reducing pleasure as well as providing great opportunities to expand your social networkConnect to others

Engage your senses

Another fast way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch, or movement. The key is to find the sensory input that works for you. Does listening to an uplifting song make you feel calm? Or smelling ground coffee? Or maybe petting an animal works quickly to make you feel centered? Everyone responds to sensory input a little differently, so experiment to find what works best for you

Set aside relaxation time

Relaxation techniques such as yoga, meditation, and deep breathing activate the body’s relaxation response, a state of restfulness that is the opposite of the fight or flight or mobilization stress response.

Get your rest
Feeling tired can increase stress by causing you to think irrationally. At the same time, chronic stress can disrupt your sleep. Whether you’re having trouble falling asleep or staying asleep at night, there are plenty of ways to improve your sleep so you feel less stressed and more productive and emotionally balanced

Eat a healthy diet

Eating a healthy diet isn’t about eating bland food, adhering to strict dietary limitations, or depriving yourself of the foods you love. But by re-examining your existing diet and experimenting with new ways of eating that promote mental health, you can find an eating plan that not only helps to relieve stress, but also boosts your energy, improves your outlook, and stabilizes your mood.

Herbal Remedy
Stress Management - Stress, All You Need To Know

There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time. The good news is that Swissgarde has provided the following that can help you manage stress and they include:
Marina Spa

Night Time Tea
Stress Active
Omega Plus

(For more information or to get Nutritional And Herbal Remedy For Stress Call Swissgarde Distributor +2347038574473, 08074256315)

No Surgery, No Drugs, No Doctors and No Pain

How do you get rid of piles?
Dear Friend,
If you are sick and tired of painful, itchy or even bleeding Piles[ hemorrhoids], then you've come to the right place. I suffered from hemorrhoids myself for many years and was embarrassed to ask for help, so I definitely know how it feels, when you can't really talk about this problem.

Do piles go away on their own?
You have probably tried to cure Piles [hemorrhoids] yourself by following a strict diet, spending money on all kinds of creams and medications that only treat the symptoms and provide a TEMPORARY relief, rather than tackle the main cause of hemorrhoids. This can be very expensive and time-consuming, yet the results that you get don't last for long.
Before you spend another dime on medications that won't give you the relieve you want, take a few minutes to read below the truth about hemorrhoids.

How do I know if I have piles?
The reality is, that ALL of us have hemorrhoids, because they are just pillow-like veins located in the lower part of the rectum, around the anus, which help to pass stools. However, what most of us call "hemorrhoids", is when these veins become inflamed or swollen, often causing itching, bleeding, severe pain and discomfort.
If the above symptoms sound familiar, then it's most likely you have hemorrhoids, but it's nothing to be ashamed of, since it's a condition that affects millions of men and women of all age groups.



Call Felix Joshua +2347038574473, +2348074256315 for more information

What is the main cause of piles?
According to Stanford University Medical Center, lack of fiber is a common cause for hemorrhoids. However, apart from a poor diet, I believe there are many other factors, so it's important you read my whole story to find out exactly what's causing YOUR hemorrhoids.

Is it possible to cure piles?
I know what it's like to have chronic hemorrhoids, because I spent many years of my life looking for a solution, trying different tablets, ointments and other things, until I discovered a natural way to permanently cure hemorrhoids. And since then, I have helped thousands of people to get rid of this annoying problem.

Can piles kill you?
Before starting Natural Piles Remedy, my pains were almost unbearable. I could not go for a long walk, as it would get VERY uncomfortable on the way and I would also get bleeding during my regular bowel movements. I seriously didn't know what to do about it, but one thing for sure - I didn't want to go for surgery.

How can I cure piles at home?
Here are the product combinations that makes up THE NATURAL PILES REMEDY for fast relieve from Piles (Hemorrhoids):

Aloe Vera Gel & Aloe Power
Why?
Aloe Vera is a perennial plant that belongs to the lily family. It grows in tropical and subtropical regions.
The juicy, succulent leaves contain a medicinal gel in the center that has been used for centuries to heal wounds, minor burns and other skin irritations. Aloe latex is got from the bottom of the leaves and is usually taken orally to treat constipation for it is a stimulant laxative.
The gel is made up of 1% glycoproteins and polysaccharides and 99% water. Glycoproteins are said to reduce pain and inflammation. Polysaccharides stimulate skin repair. Both these compounds can help activate the immune system. Aloe latex contains anthraquinone glycosides with laxative properties. Aloe vera gel contains ingredients that can sooth skin irritations and soreness. Soreness and irritation are two symptoms of hemorrhoids. Enzymes found in aloe vera gel help soothe irritation when used topically. Taking aloe latex internally can soften stools and ease symptoms of constipation.This is because it contains anthraquinones that encourage bowel movements and prevent constipation, reduce flow of blood to the anus and shrink hemorrhoids. Aloe Power also also helps in balancing the immune system and provides fast healing of pains. This makes Swissgarde’s Aloe Power and Aloe vera gel good for piles.
Call Felix Joshua +2347038574473, +2348074256315 for more information

Super Cider
Why?
 Super cider contains apple cider vinegar which is an excellent extract for colon / Intestinal health. It also contains Pyridoxine Hydrochloride BP otherwise known as Vitamin B6 which is another super hemorrhoid healer as well. If your body does not have enough of vitamin B6, you may get hemorrhoids and anal fissures, so if you are lacking in this vitamin take Swissgarde’s Super cider. It also contains Kelp which Is an excellent way to ensure that your body is getting the minerals and trace minerals it needs to meet the demands of a healthy, balanced lifestyle. Your body can benefit from nutrients locked deep in an ancient seabed, because four percent of our body weight is comprised of these minerals. Since our bodies can’t manufacture minerals, we have to obtain them from our food or supplementation.


Defender :
Why?
Apart from defender being a natural antioxidant, it contains Vitamin E. Vitamin E is used for treating and preventing diseases of the heart and blood vessels including hardening of the arteries, heart attack, chest pain, leg pain due to blocked arteries, and high blood pressure. Vitamin E is also used for disorders involving nerves and muscles. Other anti-inflamatory extracts in defender include parsley leaf, proanthocyanadins and selenium.

Fat Absorber:
Why?
This product is added to the mix because of the merits of Kelp which has been enumerated earlier , and is a major component it contains. Secondly Chitosan and Psyllium which it contains are excellent for intestinal health.
Watch this Testimony:

Subscribe to our YouTube channel:
https://www.youtube.com/watch?v=OPlzsz3WWSA

ARE THERE SIDE EFFECTS In Taking Swissgarde Pile Treatment Pack?
There are no side effects when you use this pack
They are non-hormonal and non-habit forming and can be used as often as you’d like. If you have any serious medical conditions or are currently on other medication, you should check with your doctor first.

Does the Swissgarde Pile Treatment pack come with a money back guarantee?
We strive to supply only the finest, most effective formulas without the use of any dangerous drugs or additives. This product is made of the highest quality ingredients with you and your family’s safety in mind.Our products have been proven to be highly effective when taken as directed. If for any reason you are not completely satisfied with your purchase, please let us know. Your satisfaction is our highest priority.

Are Swissgarde Pile Treatment Pack NAFDAC approved ?
Approved by NAFDAC and Other International Bodies.

We are sure your problem will be solved. Guaranteed !!! From today you are sure of the following. You'll be buying at whooping discount from us...If You Order Now.
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Send These Details:
1. Your Full Name
2. Your Full Address
3. Phone Number
Via SMS/WhastApp To +2347038574473

And We Pride Ourselves In Confidentiality Which Is Why You Need To Supply the information above to Place Your Order Now. You will only pay when this product has been physically brought down to you face-to-face by our courier company. Take Advantage of this Special Offer Through Our Pay on Delivery Service. Once you sent in the Details. You Have Signified That You Want The Package To Be Delivered To You. You will be called For Further Instructions and Also Receive an SMS to Confirm Your Order. NOTE: Pleases Kindly Respond To Any SMS You Receive, Else We Will Not Deliver To You.

3 REASONS WHY YOU HAVE TO GET YOUR PILE THERAPY FROM US.
Coach you step by step on how to get effective result.
A unique time table for the usage of the product will be sent to you after product purchase.
24 hrs support system will be provided.
We understand the importance of PRIVACY. We shall package this product very well and no-one else but you will understand what this package is all about
swissgarde product has helped justify. The Truth About Piles - Hemorrhoids

Ways To Get Rid Of Piles - Swissgarde Nutritional and Herbal Alternative For Hemorrhoids

Goiter an Enlarged thyroid
A goiter (GOI-tur) is an abnormal enlargement of your thyroid gland. Your thyroid is a butterfly-shaped gland located at the base of your neck just below your Adam's apple. Although goiters are usually painless, a large goiter can cause a cough and make it difficult for you to swallow or breath

The most common cause of goiters worldwide is a lack of iodine in the diet. In the United States, where the use of iodized salt is common, a goiter is more often due to the over- or underproduction of thyroid hormones or to nodules that develop in the gland itself.

Treatment depends on the size of the goiter, your symptoms and the underlying cause. Small goiters that aren't noticeable and don't cause problems usually don't need treatment.

Symptoms Of Goitre

For more information call Felix Joshua +2347038574473, 08074256315

Not all goiters cause signs and symptoms. When signs and symptoms do occur they may include:

A visible swelling at the base of your neck that may be particularly obvious when you shave or put on makeup A tight feeling in your throat Coughing Hoarseness Difficulty swallowing Difficulty breathing


Causes Of Goitre

Pituitary gland and hypothalamus

Your thyroid gland produces two main hormones — thyroxine (T-4) and triiodothyronine (T-3). These hormones circulate in your bloodstream and help regulate your metabolism. They maintain the rate at which your body uses fats and carbohydrates, help control your body temperature, influence your heart rate, and help regulate the production of proteins.

Your thyroid gland also produces calcitonin — a hormone that helps regulate the amount of calcium in your blood.

Your pituitary gland and hypothalamus control the rate at which these hormones are produced and released.

The process begins when the hypothalamus — an area at the base of your brain that acts as a thermostat for your whole system — signals your pituitary gland to make a hormone known as thyroid-stimulating hormone (TSH). Your pituitary gland — also located at the base of your brain — releases a certain amount of TSH, depending on how much thyroxine and T-3 are in your blood. Your thyroid gland, in turn, regulates its production of hormones based on the amount of TSH it receives from the pituitary gland.

Having a goiter doesn't necessarily mean that your thyroid gland isn't working normally. Even when it's enlarged, your thyroid may produce normal amounts of hormones. It might also, however, produce too much or too little thyroxine and T-3.

A number of factors can cause your thyroid gland to enlarge. Among the most common are:

Iodine deficiency. Iodine, which is essential for the production of thyroid hormones, is found primarily in seawater and in the soil in coastal areas. In the developing world, people who live inland or at high elevations are often iodine deficient and can develop goiters when the thyroid enlarges in an effort to obtain more iodine. The initial iodine deficiency may be made even worse by a diet high in hormone-inhibiting foods, such as cabbage, broccoli and cauliflower.

Although a lack of dietary iodine is the main cause of goiters in many parts of the world, this is not often the case in countries where iodine is routinely added to table salt and other foods.

Graves' disease. A goiter can sometimes occur when your thyroid gland produces too much thyroid hormone (hyperthyroidism). In Graves' disease, antibodies produced by your immune system mistakenly attack your thyroid gland, causing it to produce excess thyroxine. This over-stimulation causes the thyroid to swell.

Hashimoto's disease. A goiter can also result from an underactive thyroid (hypothyroidism). Like Graves' disease, Hashimoto's disease is an autoimmune disorder. But instead of causing your thyroid to produce too much hormone, Hashimoto's damages your thyroid so that it produces too little.

Sensing a low hormone level, your pituitary gland produces more TSH to stimulate the thyroid, which then causes the gland to enlarge.

Multinodular goiter. In this condition, several solid or fluid-filled lumps called nodules develop in both sides of your thyroid, resulting in overal

l enlargement of the gland.Solitary thyroid nodules. In this case, a single nodule develops in one part of your thyroid gland. Most nodules are noncancerous (benign) and don't lead to cancer. Thyroid cancer. Thyroid cancer is far less common than benign thyroid nodules. A biopsy of a thyroid nodule is very accurate in determining if it's cancerous.

Pregnancy. A hormone produced during pregnancy, human chorionic gonadotropin (HCG), may cause your thyroid gland to enlarge slightly. Inflammation. Thyroiditis is an inflammatory condition that can cause pain and swelling in the thyroid. It may also cause an over- or underproduction of thyroxine.

Risk factors (Goitre)

Goiters can affect anyone. They may be present at birth and occur at any time throughout life. Some common risk factors for goiters include:

A lack of dietary iodine. People living in areas where iodine is in short supply and who don't have access to iodine supplements are at high risk of goiters.Being female. Because women are more prone to thyroid disorders, they're also more likely to develop goiters.Your age. Goiters are more common after age 40.Medical history. A personal or family history of autoimmune disease increases your risk. Pregnancy and menopause. For reasons that aren't entirely clear, thyroid problems are more likely to occur during pregnancy and menopause.Certain medications. Some medical treatments, including the heart drug. Radiation exposure. Your risk increases if you've had radiation treatments to your neck or chest area or you've been exposed to radiation in a nuclear facility, test or accident.

Complications (Goitre)

Small goiters that don't cause physical or cosmetic problems aren't a concern. But large goiters can make it hard to breathe or swallow and can cause a cough .

Winning The Battle Against Goitre With Natural Products.
Watch This Testimony

For more information call Felix Joshua +2347038574473, 08074256315

Herbs that do the job

Dandelion Leaves
Dandelion leaves reduce swelling in the neck
Garlic
Garlic reduces swelling, and it encourages the production of glutathione, a molecule that helps maintain a healthy thyroid gland. It has anti-oxidant, anti-inflammatory property and plant chemicals help function body cell and cure the problem. Cook with garlic and chew fresh garlic cloves to prevent goiter, and follow the processes below to treat it.

Foods Rich in Iodine
Iodine deficiency is a major cause for goiter. Adding iodine-rich foods to your regular diet will help prevent goiter. As with all else, iodine must be used in proper dosages
The foods listed below contain plenty of iodine.
• Seafood
• Iodized salt
• Kale
• cabbage
• Shrimp
• Milk
• Cod
• Baked potato with peel
• Navy beans
• Tuna
• Cranberries
• Kelp
• Plain yogurt
• Turkey
• Eggs

Selenium-Rich Foods
Like Iodine, selenium plays a major role in keeping the thyroid gland healthy and functioning properly. During synthesis process, selenium convert into various types of selenoproteins and help the production of thyroid hormones and protects the thyroid gland against goiter. Eat below listed foods to prevent goiter.

Green Tea

Green tea has stimulating and energy boosting properties that help to enhance the proper functioning of thyroid gland. Green tea contains naturally-occurring fluorides and anti-oxidants that protect your glands from toxins and free radicals.

Diet Plan

• Eat fresh fruits like pineapple, oranges, apples, papayas, etc and vegetables, especially leafy greens.
• Include iodine and selenium foods in your diet to prevent the goiter.
• Avoid processed, spicy, and greasy foods.
• Drink plenty of water and organic fruit and vegetable juices.
• Eat iron rich foods to get relief from goiter and to strengthen the thyroid gland.
• Eat plenty of foods rich in vitamin A such as sweet potatoes, red pepper, leafy green vegetables, carrots, butternut squash, paprika, liver pate, dried herb, apricot (dried), mangoes, tomatoes, milk and green peas in your diet.
• Eat plenty of foods rich in vitamin B such as dairy products, cereals, beans, pulses, salmon, meat, tuna, herring, seeds, Brussels, broccoli, corn, okra, parsnips, raspberries, dates, grapefruits, avocadoes, watermelon and sprouts.
• Instead of eating 3 large meals a day, eat 5-6 small ones to regulate your metabolism.

For more information call Felix Joshua +2347038574473, 08074256315

Swissgarde products that can be used for this condition include :
Defender
Fat Absorber
Aloe Power
Buchu Power
Super Cider
Marina spa

With the help of Swissgarde products, i noticed that it doesn't grow big anymore.

Also advise your client to be taking raw Garlic some say they dislike the smell of garlic yes but you can cut it with kitchen knife and swallow it with water with that you won't perceive any odor. And eat more of seafood.
For more information call Felix Joshua +2347038574473, 08074256315

Goitre an Enlarged Thyroid : Natural Treatment For Goitre from Swissgarde

for more information about Swissgarde Fibroid Treatment pack, call Felix Joshua +2347038574473, +2348074256315

I want to thank you for this opportunity to talk about a very special set of individuals in our society. They are children who are said to have a spectrum disorder known as Autism.
Autism spectrum disorder, refers to a range of conditions characterized by challenges with social skills, repetitive behaviours, speech and nonverbal communication, as well as by unique strengths and differences. We now know that there is not one autism, but many types, caused by different combinations of genetic and environmental influences.
GET MORE INFORMATION AT: https://www.healthwise247.info/2018/08/transcript-of-my-discourse-on-autism-at.html

Tonight am going to open our eyes to the danger we are causing to ourself with our eating habits of diary products especially those of us that love agric chicken. How dangerous they are to our health. As a herbal practitioner, we should know better so to know what to tell our clients(about their eating habit) when treating them.

When we are treating a particular ailments, we do asked our clients to avoid some certain food. Why? Is for us to get fast results because failure to tell them to avoid those food will Make their recovery slower and if care is not taken, they might not get any results despite the effectiveness of our products.

I will be dropping a material here tonight through my research on diary animal products. I hope this will open our eyes to see danger we are causing to ourselves and how we could help our clients with their eating habit in their treatment.

I will also be telling us how detox products are very important in this area.


COMMON SENSE CHICKEN EXPERIMENTS

Everyday we are on the receiving end of a simple chicken experiment yet we are totally blinded that we fail to receive sense from it, even common sense.

Just as we are bombard with lots of lifestyle changes many of which are not without costly consequences. We ask ourselves why the rise in cancer, cardiac arrest, arthritis, obesity, hypertension, diabetes, infertility, depression etc but we fail to properly experiment and learn from around us the cause of these lifestyle change related health challenges. We seem to be comfortably settling into the doctors explanation that it is either hereditary or the cause of it is unknown.

I would want us to learn from a very common experiment as a result of changes from the old lifestyle or old ways of rearing chickens we know to the present day broilers and layers both for commercial or home use. We will be shocked to notice that alot has happened to our chickens without our notice. Strange enough we are also part of this experiment even worst we are on the receiving end of it.
Chickens of old where reared free range meaning they are allowed to move around and also notice that that find their way home on their own once it is evening. They feed on grains, plants, insects, water etc. You can differentiate male from female chickens and that mate to produce eggs and they hatch their eggs on their own without the need for hatchery. They are use as meat when that are matured.

Present day rearing involves you going to the hatchery to buy day old chickens because the adult can't hatch the eggs on their own, after all they didn't mate to produce the eggs or maybe I should have started by asking where are the modern day male chickens? I mean both broilers and layers? They've all been turn to female or probably are terribly low on libido that you differentiate the usual ever running after female cock of old, what must have happened we don't care to know. Now after getting the chicks you have to begin routine vaccination like we experience as humans. They need to always be placed on antibiotics and vitamins to keep they immune system up, else they may easily contact flu or purge terribly. They need to be feed from feed formulation that are either commercially bought or formulate with lots of protein, some grains and in addition growth enhancer chemicals, hormones enhancer, fattening agent, egg production enhancer depending on the breed etc.

The effect of using these commercial feeds for the chicken cannot be over emphasis. They chickens in appearance are obsessed and heavier and fatter. The heavier they are the more premium we pay for it. Some are so obsessed that they can't even stand or walk. Their feed joints are swollen and skewed with an appearance of being Arthritic, sometimes I wish they could talk about their pains. For the fact that they produce eggs without mating is a simple sign that their hormones is just out of place. And as they will always be given vaccination, antiotics, vitamin C shows how terrible low their immune system gone. The effect that fears the most is the psychological implication where unlike the local chicken of old that can coordinate their movement, run away from danger, mate when necessary and return home at evening. These new breads can't do all these, can even find their way home.

But surprisingly in this experiment I have also notice something if you buy these new breed and rear them just like the old way, feed them whole grains such as corn, millets etc allow them free range they drastically reduce weight to normal, walk normal and become healthier again with no need for drugs and vaccination. In fact I have seen a farmer who could afford the commercial feed at a point in time and so resorted to feeding them whole grains they quickly transform into local chicken and so their value in the local market drastically reduced.


Our animals are becoming biological machines, these same experiment is observe on virtually all our domestic animals, high breeds of cows are use to produce milk in commercial quantity all

year round simply because they have been injected with hormonal disruptor drugs. These can be seen in women with hormonal imbalance such as high prolactin, milk constantly come out the breast even when they are not breastfeeding hence sending wrong signal to the brain that can affect female fertility. Simply put the chemicals used for the animals are finding their ways into our body. Our men are also gradually become modern breed chicken with either terrible libido unlike the old local chicken we know that goes after its hen with such furocity. Our men are becoming women in bed. I see hormonal imbalance everywhere these days that are affecting both male and female. Have you seen an operated fibroid before? Google it and see they look very much like premature egg found in chicken that is yet to develop shell.

You are been turn into a commercial chicken by what you eat and drink, excess animal products feed our body with the excess hormonal disrupted from these commercial animal products and it is telling it's toll on us.
People are afraid to tell you this truth because it will affect lots of business. But I can sleep without letting you know these truth and I am always conscious of the fact that I will be hold responsible if I don't tell you.

We need to overhaul our entire lifestyle and only a lifestyle change can help us stem down the rise in indices of degenerative health issues in our society. Cancer, heart disease, stroke, infertility, is on the rise daily spearing non rich or poor, young or old. Routine detox is a sure path to true health and healing.

Swissgarde detox products are very important in this regards because if you don't do detoxification, you might not get results and positive results is all we need.

Swissgarde detox products are,
Aloe power
Buchu power
Defender
Supercider

This is why you must do detox before any treatment for fast results.

For more information call Swissgarde Independent Distributor: Felix Joshua on +2347038574473, 08074256315.

Let me begin by asking this question, which organ in the human body is the largest solid organ? From the title of this piece, I guess you already know the answer. The liver weighs around 1.36kg in adulthood and is roughly the size of a football. This organ is vital to the body’s metabolic functions and immune system. Without a functioning liver, a person cannot survive. The liver’s position is mostly in the right upper portion of the stomach, just below the diaphragm. A portion of the liver goes into the left upper abdomen as well.

WHY YOU NEED TO KEEP YOUR LIVER HEALTHY
The liver is the body's natural detoxifier, as it cleanses the body of toxins and produces bile to support healthy digestion. A healthy liver can detoxify almost everything that a person encounters. When the liver is diseased, the body cannot filter out toxic substances as efficiently. This can cause a wide range of symptoms, including:
Itching , yellow jaundiced skin, welling, blood vessel problems, gallstones, fatigue, nausea, diarrhea
The liver accumulates toxins during the filtering process. These toxins can cause a range of nonspecific symptoms and may even cause serious diseases or increase the risk of cancer. Over time also, exposure to chemicals can damage the liver. For example, drinking alcohol is a well-known way to ruin liver function over time. So, in order to keep your liver in a good working condition, you need to detoxify it. In most cases, a liver detox involves one or more of the following:
• taking supplements designed to flush toxins out of the liver
• eating a liver-friendly diet
• avoiding certain foods
• going on a juice fast
• cleansing the colon and gut through the use of enemas

HOW HEALTHY IS YOUR LIVER? : Swissgarde Nutritional And Herbal Product For Liver health

A healthy liver naturally cleanses itself. A person with liver disease needs proper medical treatment and may require lifestyle or dietary changes. Certain herbs have been shown to have the ability to detoxify organs like the liver. Lets have a review of some these liver cleansing herbs:
DANDELION ROOT
This humble weed, often hacked to bits by lawn care workers, is a liver cleanser that has been celebrated throughout the ages. Dandelion root stimulates bile flow from the liver, and is often used by herbalists to help fight fatty liver, cirrhosis, estrogen dominance, and even acne.
TURMERIC
This yellow root, a cousin of ginger, is a powerful liver protector and even liver cell regenerator. It not only helps stimulate enzymes responsible for flushing out toxins (including known carcinogens) from the body, but research has found out that turmeric is capable of combating the effects of carcinogens.
GARLIC
Garlic contains sulfur compounds which are responsible for its distinctive smell and for promoting liver health. They stimulate liver enzymes responsible for detoxification and have antioxidants called flavonoids which can both block and suppress the function of free radicals. Besides this garlic has the ability to reduce alcohol-related liver damage (alcoholic steatohepatitis).
APPLES
The skin of apples contains high levels of pectin, which helps to cleanse the digestive tract. This makes your liver’s job much easier.
GREEN TEA
Green tea has been found to have so many healing properties; you should find ways to drink a couple of cups of this super antioxidant tea every single day. One of these antioxidants, called catechins, is found only in green tea and will prevent your liver from storing fat. This will help your liver work more efficiently.
AVOCADOS
Avocados are full of healthy fat, which helps to remove harmful toxins in the liver. It will also add that super healthy antioxidant glutathione to your body, which is really bad news for toxins in your body, but good news for your health, and the health of your liver.
PEPPERMINT
This sweet smelling herb does a whole lot more than just freshen your breath– it also relaxes the bile ducts and stimulates bile production. Peppermint also reduces bad cholesterol in the blood, which will ease the load on your liver. This herb will also calm the stomach for improved digestion, and inhibit any blockages in the gallbladder and/or kidneys.
GINGER
Ginger is a potent disease fighting spice that works to boost your metabolism, flush out waste and toxins, protect the liver, and boost its function. Ginger is especially helpful to anyone with excess exposure to toxins.
WALNUTS
Walnuts are a good source of liver detoxifying glutathione. Walnuts also contain omega-3 fatty acids, and the amino acid arginine which supports natural liver cleansing.

Now the big question, how do you incorporate these herbs in cleansing your liver? You need not look far, these beneficial herbs and more have been incorporated into these prime products from Swissgarde. Products like Marina Spa, Defender, Super Cider, Aloe Power and Buchu Power are sure bets. For more information on usage consult Swissgarde Distributor: Felix Joshua +2347038574473, 08074256315.

So, how healthy is your liver ?

Viva Swissgarde viva I hope you all had a fruitful day.....
I have thought long and hard on what to share with you today.....when going through topics I presume we have all heard or read about them so what can I share that will be helpful and not over flogged.....?
I have put a myriad of topics together, all under one umbrella.
Please though its long
Leader are readers I don't want you missing salient points

When talking about infertility we often think of the big things.. PCOS, fibroid Infection etc but some little things wreck more havoc than the big one......

CERVICAL MUCOUS
Let's start with cervical mucous
Did you know that cervical mucous is important for fertility? most women think its just for the ease of penetration for intercourse, I'm wet " or "my body is moved,," but its not only for that. Cervical mucous a woman produces actually helps in conception efforts. Here’s how…
The cervix produces different types of mucous depending on where a woman is at in her menstrual cycle. Just after menstruation, the cervix produces a fluid that is thick and acidic which is designed to prevent sperm from entering the vagina. This is known as infertile mucous.

Fertile cervical mucous (CM), also known as cervical fluid (CF) is produced by your cervix as ovulation approaches. Cervical mucous is necessary for allowing the sperm to swim freely through the cervix.

In order to support healthy cervical mucous production we must consider herbs that supply essential fatty acids, especially omega-6. Herbs that are demulcent and bitter are supportive of mucous membrane function. We must also be sure to stay hydrated When talking of hydration, water green tea, roobios tea are good. Carbonated drinks are a No! No!!
Herbs that increase circulation to the genitals may also be helpful.
Like
Borage seed oil (Borago officinalis): High in omega-6 essential fatty acids, Borage seed oil works to increase cervical mucous and balance hormones.



Dandelion leaf and root (Taraxacum officinale): This bitter herb is stimulating to the mucous membranes, which causes them to secrete fluids. Dandelion is a very nutritive herb, helping to support liver health for hormonal balance.

Evening Primrose Oil, cold pressed seed (Oenothera biennis): This oil is high in omega-6 essential fatty acids. It works to increase cervical mucous and balance hormones.

CERVICAL MUCOUS CONT
For women that have low or no cervical fluid, it is harder for the sperm to reach the vagina and beyond for conception. In some cases there may not be a friendly environment for the sperm to sustain themselves. A woman may have
developed anti sperm antibodies, (ASA)
have some type of infection (yeast or bacterial infection, STD)
, or may eat a diet high in acidic foods which may cause Cervical Hostility.

CAUSES OF LOW CERVICAL MUCOUS
Not enough water intake each day
.Poor circulation to the reproductive organs; sedentary lifestyle.
Hormonal imbalance may cause changes to the entire menstrual cycle, which may inhibit production of fertile cervical mucous.
Both low progesterone and estrogen levels may cause low cervical mucous production.
Fertility medications containing hormones can alter fertile cervical mucous production.
Cervical fibroid (very rare) also can be a factor

NATURAL OPTIONS FOR INCREASING CERVICAL MUCOUS

▶Drink a lot of water throughout the day. This may be all you need, drink more water. Cervical mucous is made up of 90% water so drink up to 8 glasses a day

▶Be sure you are getting enough essential fatty acids each day in your diet. If you cannot get these through the foods you are eating, you may want to consider taking a complete omega supplement which contains omega 3, 6 and 9.(Omega plus)

▶Supplementation of L-Arginine helps to promote cervical mucous by supporting the production of nitric oxide (NO). Nitric oxide dilates blood vessels and helps to increase blood flow to the uterus, ovaries, and genitals. (SH&N)

▶Many herbs can support the health of our mucous membranes, including how they function. Many of those same herbs also support hormonal balance, which is necessary for appropriate cervical fluid changes.
Asparagus, St Johns Wort, Dandelion, Borage oils Spirulina, wheat germ ( 40 women, Omega , Buchu, royal jelly and immune booster)

If at all you use a lubricant to aid sex avoid perfumed lubricants and opt for a natural brand

Remember the. production of healthy cervical mucous is vital for conception, as it supports the sperm in reaching the ova.

SLEEP DEPRIVATION AND INFERTILITY

When talking to couples don't be afraid to ask about their sleep patterns
You spend the night thinking about TTC, you toss and turn and by morning you are drained.....you are sleep deprived. Recent research is demonstrating a rather clear connection between sleep deprivation and infertility. It looks like one of the best things you can do for your mental, emotional and physical wellbeing – including your fertility prospects – is to get a good night’s sleep..

*Sleep deprivation affect FSH levels* Follicle-stimulating hormone (FSH) controls the menstrual cycle and (ideally) is at its highest levels right before a woman ovulates. Studies that track women’s sleeping habits have drawn a correlation between the two. Women who average a healthy amount of sleep each night (about 7 – 9 hours) had FSH levels as much as 20% higher than women who averaged six or fewer hours per night. This relationship exists regardless of the women’s ages or weight
Don't let your affinity for late night TV affect your fertility
A fact that is not well known is *light pollution can affect egg viability* When you sleep your body produces melatonin – a hormone that regulates sleeping and waking cycles. Did you know that, melatonin is also
responsible for protecting eggs when they are close to ovulation, guarding against free-radicals and other degenerative entities. If you are someone who sleeps with lights on, who checks their cell phone every time it buzzes, or has the TV on non-stop, your body’s melatonin cycles get all screwed up. This, in turn, can prevent your egg from getting the protection they need, resulting in damaged eggs that are then rejected by the body or can wind up being the cause of a miscarriage.
Please let's stop worrying and make the necessary changes to establish a healthy sleep pattern and get your circadian – and hormonal – rhythm back on track.

Infertility : Cervical Mucous, Sleep Deprivation, Sperm Count and Treatment PART 2 By Felix Joshua +2347038574473, 08074256315
SPERM COUNT AND HEALTH

When it comes to infertility people assume its the woman who is to blame for problems or delays in conceiving a baby.
The fact is about half of all infertility obstacles are contributed by men.
Secondly it is believed that sperm health is just about numbers – or sperm count. And while a healthy sperm count is a vital dimension of male fertility, there are clearly many other physiological factors like motility and morphology (called sperm parameters) that are equally important

*Sperm count*is the number (or concentration) of sperm that should be present/measurable in a given sample. The W H O provides that the benchmark for a “normal” count is *20 million sperm per milliliter* – given a total semen volume of 2 ml Sperm count is considered lower than normal if you have fewer than 15 million sperm per milliliter of semen

While sperm count is clearly vital, numbers are not everything. Sperm must be
able to swim in a sustained, forward manner.
They must be normally shaped.
And they must exhibit metabolic attributes that promote longevity, speed, or endurance.

A low sperm count is a called oligospermia A complete absence of sperm is called azoospermia

DIAGNOSIS OF LOW SPERM COUNT & QUALITY

Men have very few tests but should endeavor to do at least

�Sperm analysis (SFA)
�Culture test
�Hormonal assay
�Prostate specific antigen (PSA)
�Blood work to test for autoimmune disorder or anti sperm antibody.

These tests can give an insight into how to get started with your fertility treatment.

Factors that can cause any of the sperm parameters to be out of synch can be medical, environmental or life style choices

MEDICAL
Low sperm count can be caused by a number of health issues and medical treatments. Some of these include:


Varicocele. is a swelling of the veins that drain the testicle.

Infections (STI's ) can interfere with sperm production/ health

Ejaculation problems .
Retrograde ejaculation

Certain medications might result in ejaculatory problems. (Blood pressure medicine)

Antibodies that attack sperm. (ASA)Anti-sperm antibodies

.Tumors. Cancers and nonmalignant tumors
Surgery, radiation or chemotherapy

Undescended testicles.

Hormone imbalances.

Defects of tubules that transport sperm.

Chromosome defects Inherited disorders such as Klinefelter' disorder or cystic fibrosis

Celiac disease. A digestive disorder caused by sensitivity to gluten.

ENVIROMENTAL

Extended exposure to industrial chemicals

Heavy metal exposure.

Radiation or X-rays exposure

Overheating the testicles. Elevated temperatures impair sperm production and function. Please note
sitting for long periods,
wearing tight clothing
or working on a laptop computer for long stretches of time can increase the temperature

LIFESTYLE

Drug use. Anabolic steroids cause the testicles to shrink and sperm production reduces

Alcohol use. Drinking alcohol can lower testosterone levels and cause decrease sperm

Occupation. Certain occupations might be linked with infertility, e.g welding truck driving , okada riders and many desk jobs

Tobacco smoking.

Emotional stress.

Weight. Obesity can impair fertility in several ways.

. A sperm defect is present when sperm are irregularly shaped, have poor motility or low sperm count. It takes more than looking at sperm under the microscope to assess the ability of the sperm to fertilize the female's eggs.
When a semenal analysis is done, normal semen levels have been defined as follows:

Volume: 1ml to 5ml or more
Concentration: 20 million/ml or more
Motility: 50% or more
Morphology: 30% or more normal shapes (WHO criteria)
Clumping: minimal
Presence of white or red blood cells: minimal
No hyperviscosity (Thickening of seminal fluid)

Results outside of these parameters probability that there is a case of male factor infertility, but it does not provide any guarantees.

Very frequent intercourse can lead to the demand exceeding the supply. There are quite a number of infertile men whose sex drive is such that they must ejaculate 2-3 times a day thus giving them a lower sperm count.

The following herbs have been shown to increase not only sperm count, but the overall health, motility and morphology of sperm.

Ginseng root (Panax quinquefolius): Ginseng may support a healthy sex drive, help with erectile dysfunction and enhance sexual performance in men. It strengthens the HPA (hypothalamus-pituitary-adrenal) axis, aiding hormonal balance, stress management and immune function.

Bee Propolis: Bee propolis(royal jelly) has been shown to be extremely anti-inflammatory and promotes proper hormonal balance in males and female.
It not only increases libido
• Support egg and sperm health
• Diminish and reduce the signs of aging
• it reduces inflammation caused by illness or injury
• and naturally boosts the bodies immune system
. Anti-sperm antibodies can be present in woman as an allergic reaction to sperm, thus triggering immune response to attack the sperm. These anti-sperm antibodies can also be present in men as well, where their bodies attack their own sperm Bee propolis prevents destruction by ASA

Hot goat weed (Epimedium grandiflorum): An aphrodisiac, Epimedium increases sexual desire and performance. The active ingredient Icariin has been shown to increase nitric oxide; increasing circulation to the extremities. It has also been shown useful in aiding a sustained erection.

Ginkgo leaves (Ginkgo biloba): Ginkgo is considered the #1 remedy for erectile dysfunction. It increases circulation and is high in antioxidants.

Maca root (Lepidium meyenii): Men who use maca have been seen to have an increased libido and healthy sperm. Additionally, increased seminal volume, sperm count per ejaculate, and sperm motility have been observed.

Saw Palmetto (Serenoa repens): Saw Palmetto is traditionally used for improving prostate health, impotence, testicular atrophy and improved sex drive in men..

Men should take care of their semen and sperm the trace element ZINC is essential and will be looked at
Before that
Rev up , Royal jelly , memo-vite and 40 plus for men are essential to sperm health.
Double power for libidos
Immune booster for boosting immune system to provide healthy sperm

Wow that a lot....I think the last part on Zinc and its benefits can be kept for another day .....

I hope you have picked up something tonight

Thank you for participating

Sherifat Gbewa:
Thank you very much ma. God bless u

Franca Swiss Eze:
Weldon Ma... You are a genius, Power Group celebrates you... We love you at Swiss Garde...thank you very much Ma..

Let me leave you with this
SELF HELP TIPS FOR EASY CONCEPTION

Fertility doesn’t always come easily, or naturally. The more you can do to optimize your lifestyle around these fertility tips, the better. The good news is that the majority of these tips are about more than just conception – they are about, taking note of your physical health,ensuring adequate diet and getting enough exercise and rest.
So what can you do?
These Tips can help to boost your odds so you can conceive sooner, rather than later.

✳Get to know your body it’s very important that you do so. Look for any signs, or symptoms of bigger problems such as, infection, endometriosis, PCOS or other conditions linked to infertility, or that can make it more difficult for you to conceive. The sooner you receive treatment, the better.

✳Stay away from carbonated drinks, soda, excessive fruit juice, alcohol and the likes.Watching ones weight and ensuring stress levels are low is essential

✳Don’t wait for ovulation. Don't make the mistake of waiting until ovulating to have sex the viable window for conception is quite small – (only about 24 hours). Perhaps this is the reason sperm can live for up to 5 days – waiting for their target to arrive. Have sex prior to ovulation to get as many sperm as possible past the cervix.

✳Avoid cigarette smoke and toxins in all their forms. It’s not enough to just quit smoking, you need to remove yourself out of the path of cigarette smoke totally. Studies show a direct link between second and third hand smoke and infertility, as well as increased risk of miscarriages and infant health issues.

✳-Beware of toxins Many of the chemicals used pesticides have been linked to infertility issues for both men and women. Some of them are endocrine-disruptors, which means they alter the way our bodies would normally produce and release hormones, a significant number of which
seem to affect reproductive hormones.


✴Drink lots of water and start your journey with a fertility cleanse. Get rid of toxins , oxidants and chemical consumption


✳Cultivate healthy sleep habits. Not only will you need it once your little bundle of joy has arrived, healthy sleep habits have correlated successful conception. It turns out that both too little and too much sleep can have a direct result on fertility

.✳Live a healthy lifestyle. From diet to weight, your health is a key factor when it comes to fertility. Diet, obesity, chemical intake, exercise, etc. have all been linked to both fertility, as well as healthy pregnancy and birth outcomes.
Set your self in order, correcting these little things will help the big things overall

Fertility blessings to you and your clients all For more information call Felix Joshua +2347038574473, 08074256315

Malachi okpiafoh:
Honestly you a bravo ma.
However ma, when you were dealing with cervical mucous, you talked about the inability of the cervix to produce enough mucous. Could that be the reason for virginal dryness

Are you saying improving the health of cervix can solve the problem of virginal dryness? @healthwise247

Healthwise247:
Vaginal dryness comrsc come from secretions from glands within the vagina, cervical mucous is essential for conception .Though interrelated they are different
That being said you can place your client who suffers from. vaginal dryness on Rev up

A lesson to men do not be in a hurry to penetrate.especially f you are TTC. Ensure your partner is ready. If not use lubtication

Malachi okpiafoh:
A client told me her virginal is so dry that each time her husband goes in he comes out with bruises and her also. Please advise

What is TTC ma

Healthwise247:
TTC =TRYING TO CONCEIVE

REV UP and 40 plus woman

Malachi okpiafoh:
Now Dr, you spoke about the body being acidic and make the environment unfriendly for sperms, please my Dr. Not vex, can throw light on this I beg ma.

UandNature Therapeuticals:
Weldone Dr Dee, u have hit the necessary nails on d head. God bless u. I hope we will get the remedies for female infertility soon cos u dealt majorly on the men tonite.
2ndly, I want to know if Azoospermia can be cured with our products. If yes which of the products can be recommended?
Tanx as I await ur response ma

Healthwise247:
This is a broad topic as it delves into sex selection but i will try to summarise
When trying to conceive the type of cervical mucous alkaline or acidic can favour or mar the Y or X chromosomes journey.please note
Y chromosome works hard but gets tired quickly
While l X chromosones is slow to pick up but last longer

Using the right combinations and over time as long as its not blockage related. Azoospermia can be herbally reversed
Treatment with our products will take min of 6 months. A case at hand. Seminal fluid, good but nil sperm We are on the ,5 month of treatment currently had 11%
Sperm. He still has a long way to go but patience will get us there

If you have more question patterning to this post. Please ask

Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless.
Stress within your comfort zone can help you perform under pressure, motivate you to do your best, even keep you safe when danger looms. But when stress becomes overwhelming, it can damage your mood and relationships, and lead to a host of serious mental and physical health problems. When the stresses undermine both our mental and physical health they are bad.

WHEN STRESS BECOMES OVERWHELMING
The body’s nervous system often does a poor job of distinguishing between daily stressors and life-threatening events. If you’re stressed over an argument with a friend, a traffic jam on your commute, or a mountain of bills, for example, your body can still react as if you’re facing a life-or-death situation.When you repeatedly experience the mobilization or fight-or-flight stress response in your daily life, it can lead to serious health problems.

Health problems caused or exacerbated by stress include:
1. Depression and anxiety
 2. Weight problems
 3. Auto immune diseases
 4. Skin conditions, such as eczema
 5. Reproductive issues
 6. Pain of any kind
 7. Heart disease
 8. Digestive problems
 9. Sleep problems
 10. Cognitive and memory problems.

Your knowledge and preparation – The more you know about a stressful situation, including how long it will last and what to expect, the easier it is to cope.

 Engage your senses : Another fast way to relieve stress is by engaging one or more of your senses—sight, sound, taste, smell, touch, or movement. The key is to find the sensory input that works for you. Does listening to an uplifting song make you feel calm?


 Set aside relaxation time
Herbal remedy:
Swissgarde herbal suppliments come with no side effects listed above. It is interesting to note that there are no withdrawal symptons neither does it complicate the anxiety levels of people who take it. The made up of plant based extracts whose active ingredients help them perform some of the functions listed below :

Omega Plus :The Fish oil in Omega plus calms migraine headaches, high blood pressure, high cholesterol, Depression, Poor memory or brain dysfunction. The Olive oil content also helps one to get out of depression.


Night time tea : Rooibos content reduces production of “stress hormone”, Lavender calms the nervous system, lifts the mood when you are feeling down, soothes the mood and balances emotions
Green Tulsi : Has calming effect on the mind and body, stress relieving ,soothes digestive issues (stomach upsets)
Camomile : Reduces stress and anxiety, Promotes sleep and Eases pain and discomfort .


Stress Active: Ginseng eases stress, support the adrenal glands, increases stress resistance, shorten recovery time after exercise or stressful situations, strengthen the immune system and boost energy.
Vitamin B12 : It plays a key role in keeping the nervous system, skin, eyes, mouth, and hair in good condition
Vitamin C : It allows us to better deal with stress boosts the Immunity.
Calcium pantothenate : It prevents stress and anxiety, respiratory disorders and heart problems
Inositol : It can treat depression and mood swings
Copper sulphate : It prevents depression and other psychological disorder and It also prevent memory loss.

Marina Spa:
This unique marine-based solution has been enriched with Calendula extract and a blend of 4 special oils (rosemary, avocado, castor and eucalyptus oil) to revitalise the body internally and externally, thereby raising its energy level.

In view of the facts above, Swissgarde’s Stress management products remain the best to be administered any time any day. But the choice actually lies with you.

For more information on Swissgarde Stress Management Kit call Felix Joshua now +2347038574473, +2348074256315

POSTED BY : Felix Joshua November 05, 2017
10 Signs You Are Magnesium Deficient

Magnesium is the eighth most abundant mineral on earth and the fourth most abundant mineral in the human body. It is involved in over 300 biochemical reactions in your body and is present in every cell type.

About 50 to 60 percent of all magnesium in the body is stored in the bones and only a small amount is present in the blood.

This nutrient is especially important for healthy bones, regulation of blood pressure, restful sleep, good blood circulation, proper nerve functioning, a strong immune system, heart health, muscle health, proper elimination, absorption of vitamin D and proper digestion of carbohydrates.

Some early signs of magnesium deficiency include numbness and tingling, muscle cramps, and abnormal heart rhythms.

Plus, it is associated with conditions like hypertension, diabetes, heart disease, asthma, insomnia, migraine, anxiety and panic attacks, and musculoskeletal conditions such as fibromyalgia, chronic back pain, etc.

Studies have indicated that most people are not getting enough magnesium and may be deficient. A few causes of magnesium deficiency are an unhealthy diet, excessive alcohol intake, poorly controlled diabetes, excessive or chronic vomiting, and long-term diarrhea.

The recommended dietary allowance for magnesium varies based on age, gender and whether a woman is pregnant or breastfeeding.

Here are the top 10 signs that you are magnesium deficient.

1. Muscle Spasms and Cramps

Regular muscle spasms and cramps are also noticeable symptoms of magnesium deficiency. Magnesium is important for muscle health. It stimulates calcium re-uptake that can help maintain strong muscles and prevent cramps.

It also increases the absorption of potassium, which is critical for proper muscle functioning. In addition, it helps reduce muscle pain by blocking pain receptors in the brain and nervous system.

If you often experience muscle cramps, make sure to check the magnesium level in your body. Frequent muscle twitching, especially eye twitching, may also be caused by magnesium deficiency.

2. Frequent Migraines

If you are prone to frequent migraine attacks, you may be deficient in magnesium . In fact, a 1989 study published in Headache: The Journal of Head and Face Pain concluded that low brain magnesium is an important factor in the mechanism of migraine attacks.

Treatment of migraines during pregnancy requires great care. Magnesium may be a safer choice than powerful prescription medications.

A 2012 study published in the Journal of Neural Transmission suggests that all migraine patients should be treated with magnesium. It may be helpful for treating menstrual migraines, too.

3. Abnormal Heart Rhythms

Irregular and abnormal heart rhythms are one of the classic symptoms of low magnesium in the body. This mineral is important for proper heart functioning and supports the rhythmic heart activity. It even helps ensure proper blood circulation in the body.

In addition, magnesium helps in the transport of calcium and potassium ions across cell membranes, a process that is important for normal heart rhythm.

4. Anxiety, Depression and Restlessness



If you suddenly feel depressed, lethargic, restless and irritable without any known cause, it can be due to a nutritional deficiency, such as magnesium. This mineral helps keep us feeling calm and relaxed and its deficiency is often linked to these problems.

A 2006 study published in the Medical Hypotheses journal reports that magnesium deficiency could cause depression, behavioral disturbances and irritability – all reversible with magnesium repletion.

Increasing your magnesium level can help alleviate nervousness and reduce anxiety, restlessness and general irritation. In addition, it induces sleep, which can help when depression is preventing you from getting proper sleep.

5. Loss of Appetite
Low magnesium in the body can also cause loss of appetite. Magnesium helps the body digest, absorb and utilize nutrients. Why don't you replenish your lost calcium with Swissgarde Cal-c-mag that contains Calcium, vitamin C, Magnesium, Boron etc. Quite essential for your bone health. Why don't you book for yours now, when bone is the problem, with Cal-c-mag - you will never wrong
Call Felix Joshua now +237038574473, +2348074256315 to place order or become an independent Swissgarde Distributor

In approximately 30 percent of infertility patients, their problem is demonstrated by anovulation. What does it mean to have an anovulatory cycle, and how can you get your body back on track when anovulation is to blame for your inability to conceive?

WHAT IS ANOVULATION?

The average monthly menstrual cycle for women is 28 days. This can vary, depending on what is “normal” for each individual woman, but in general – you should be experiencing 4 phases each month. Those phases include:

• The Menstrual Phase: The duration of your period, starting with day one of bleeding.
• The Follicular Phase: When the lining of your uterus begins building up and follicles start maturing in preparation for ovulation.
• The Ovulatory Phase: When a mature egg is released from your ovary.
• The Luteal Phase: The days following ovulation when your body prepares for fertilization and implantation, or the start of a new cycle.
DISRUPTION OF OVULATORY PHASE

Anovulatory cycles occur when that ovulatory phase, for whatever reason, fails to take place. The series of hormones necessary to produce ovulation are disrupted at some point along the line, and there is no mature egg ready for release when the time comes. Obviously, when there is no egg being released, pregnancy cannot occur for that month. Often when anovulation happens, the other phases are disrupted as well and no period will take place. This is not always the case, however. Sometimes the other phases may still continue forward, making it possible to have a monthly period even when ovulation has failed to happen. Being on the birth control pill is a perfect example of this, where the pill blocks ovulation but allows the other phases to continue.

All women may experience the occasional rare month of anovulation. Periods of extreme stress, for instance, can throw the body out of whack and make it so that a month or two goes by before things return to normal. For some women, though, anovulation becomes the norm – making it nearly impossible to conceive until the body gets back on track.

WHAT CAUSES ANOVULATION?

There are several possible causes for anovulation, and seeing a doctor may be the only way to track down the reasons why you are experiencing non-ovulatory cycles. Breastfeeding can often be to blame, as can both rapid weight gain and loss. Excessive stress can disrupt your hormone levels enough to prevent ovulation, and coming off the pill may also delay normal cycles for a few months in some cases. Women with eating disorder, pituitary or thyroid problems and various infections might experience bouts of anovulation, and polycystic ovary syndrome (PCOS) can routinely be to blame as well.

How Can I Tell if I Ovulate?

Begin Charting: By taking and tracking your basal body temperature at the same time every morning, you can begin to recognize patterns which may indicate whether or not you are ovulating. Typically your temperature will rise after ovulation has occurred, usually by half a degree or more.

Get to Know Your Body: Your body gives off a few clues as it prepares for ovulation, with your cervical mucus becoming more hospitable for traveling sperm and the position of your cervix changing as well. If you pay attention to these signs over the course of a few months, you may begin to recognize the indications of ovulation. Around your most fertile days, for instance, your cervical mucus should take on an egg white consistency and your cervix will feel high, soft, and more open than normal.

Ovulation Predictor Kits: Available in most stores next to the pregnancy tests, ovulation predictor kits can help you to pinpoint ovulation one way or another.

Note that:
None of these options are an exact science, particularly if you are not currently ovulating. Charting and monitoring your body may prove inconclusive if that is the case, and ovulation predictor kits can sometimes provide inaccurate results – particularly for women with PCOS for some reason. If after a few months of monitoring, you still aren’t sure whether or not you have been ovulating; visit your doctor to schedule a series of blood tests throughout your cycle in order to find out once and for all.

WAYS TO ENCOURAGE OVULATION

• Change Up Your Diet: Embrace the wonders of an organic, whole-foods diet, avoiding overly processed, fried or sugary foods whenever possible. Now would also be the time to give up smoking and limit alcohol and caffeine use as well.
• Get Moving: Regular exercise is a great way to re-calibrate your body and get it back to optimal functioning. Not only will thirty minutes a day of moderate exercise help you to maintain a healthy body weight, it will also naturally relieve stress and work to keep your blood sugar balanced – all necessary components of normal ovulatory cycles.
• Avoid Toxins: They are everywhere in our environment, and sometimes it is simply impossible to live clean all the time, but start making changes now wherever you can. Limit the plastics you use in your house and never put plastic in the microwave. Check the beauty products you use and try to choose options that are paraben free. Opt for natural cleaners over those heavy in chemicals, and try to stay away from pesticide use and heavily polluted areas.
• Consider Herbs: There are several herbs that have been shown to help promote regular ovulation. We shall now talk about some of those herbs that boosts ovulation.

Saw Palmetto :
If you are having problems ovulating due to PCOS, Saw Palmetto can help stimulate supressed ovulation.

Ginseng: Ginseng can help stimulate the ovaries and help them produce more estrogen. It helps balance the reproductive hormones.

Maca: It supports the health of the Endocrine System by provididing it with nourishment ( vitamins, minerals and Phytonutrients). Thus helping in hormonal balancing and supporting the entire mentrual cycle.

The good news is that these herbs are found in the fertitility pack from Swissgarde that has helped many achieve their dreams of becoming a mother. If you have issues with ovulation and infertility, don’t fail to give us a call Swissgarde Independent Distributor Felix Joshua now +2347038574473 08074256315

If you have any question related, you can ask. We'll be glad to help you

WHAT IS FIBROID?

Fibroids are strong tumors that develop in the mass of the uterus (womb). Another therapeutic term for fibroids is leiomyoma (leye-goodness meye-OH-muh) or just “myoma”. Fibroids are quite often favorable (not malignant). Fibroids can develop as a solitary tumor, or there can be huge numbers of them in the uterus. They can be as little as an apple seed or as large as a grapefruit. In bizarre cases they can turn out to be extensive.

Fibroids are the most well-known kind tumors in females and normally found amid the center and later regenerative years. Most fibroids don’t give symptoms, important hints incorporate strange uterine dying, substantial or agonizing periods, stomach inconvenience or swelling, excruciating poop, spinal pain, urinary recurrence or maintenance, and at times, barrenness.

The greater part of us will create fibroids before we’re 50. A significant number of us will never think about it, while others will encounter difficult, overwhelming periods, and some will have pregnancy entanglements. By Joanna Egan.

Did you realize that a vast level of ladies, similar to you, exposed the weight of managing uterine fibroids? Keep perusing to discover more actualities about fibroids.

Fibroids remain as a main issue for a huge part of ladies. Up to 40 percent of ladies age 35 and more seasoned have uterine fibroids of a noteworthy size. Moreover, African-American ladies are at a much more serious danger of being influenced by fibroids, in which upwards of 50 percent of dark ladies have fibroids of a huge size.

Fibroid tumors may begin in ladies when they are in their 20’s, in any case, most ladies don’t start to have manifestations until the point that they are in their late 30’s or 40’s. By and large, doctors are not ready to foresee if a fibroid will develop or cause indications.

What Causes Fibroids?

Despite the fact that the correct reason for fibroid improvement is as yet misty, thinks about have demonstrated that the vast majority of the ladies influenced by fibroids are in their childbearing years.

While the reason for fibroids is obscure, their development has been connected to an unevenness of the hormones estrogen and progesterone, and heredity. So if your mom or sister has fibroids, you’re probably going to create them, as well.

Who Is At Risk Of Developing Them?

Fibroids are exceptionally regular in ladies matured 20 and more established. They develop at different rates until the beginning of menopause, when they tend to diminish in measure.

Variables that expansion your danger of creating them incorporate a family history of fibroids; the early beginning of feminine cycle; stoutness; diabetes; age (your danger of creating fibroids increments in your late regenerative years); having never been pregnant; polycystic ovarian disorder (PCOS); and (hypertension).

Things Women Should Know About Fibroids.

Around 20 percent to 80 percent of ladies create fibroids when they achieve age 50. Fibroids are most regular in ladies in their 40s and mid 50s.

Uterine fibroids can influence ladies of any age.

Contingent upon size, area and number of fibroids, regular side effects include:

Pelvic agony and weight

Over the top dying, including delayed periods and section of clusters, which can prompt paleness.

Stomach swelling

Weight on the bladder, prompting regular pee

Weight on the entrail, prompting stoppage and swelling

Fruitlessness.

Uterine fibroids can be treated with surgery, including hysterectomy, which evacuates the whole uterus, and myomectomy, which expels the fibroids however leaves the uterus. Both are real surgeries.

The achievement rate of Uterine fibroids surgery has likewise definitely decreased as ladies that experience surgery now need to fight with the issue of fibroid regrowth and some presumable negetive symptoms.

The most effective method to recuperate fibroids normally

Be that as it may, for what reason not consider a characteristic option?

Common wellbeing professionals accept there are characteristic approaches to avert and contract fibroids, and simplicity here and there crippling manifestations, for example, overwhelming and delayed periods; visit pee; stoppage; and lower back torment.

Hormone-adjusting sustenances

Research demonstrates there’s a connection amongst eating regimen and creating uterine fibroids. Eating nourishments that are high in fiber serves to fundamentally diminish estrogen levels, which thus may make the fibroids contract.

In Healing Fibroids Naturally: A Doctor’s Guide to Natural Care, Dr. Allan Warshowsky suggests an eating routine rich in natural products, dull verdant vegetables, entire grains, vegetables, nuts and seeds and cool water, remote ocean angle like salmon and fish.

Ladies with fibroids ought to lessen or dispense with red meat, dairy items including eggs, wheat and gluten, soy, liquor, and sustenances high in sugar, caffeine and soaked fat from their eating routine.

Detoxifying herbs

Herbs like drain thorn, chasteberry (vitex), burdock, yellow dock, red clover and artichoke enable the liver detox, to adjust hormones, and lessen overabundance estrogen and aggravation.

Different herbs viable in treating fibroids incorporate dark cohosh, Siberian ginseng, Echinacea, goldenseal, red raspberry, licorice root, motherwort and dong quai. Be that as it may, ladies encountering overwhelming draining ought to maintain a strategic distance from dong quai, as it could build blood flow. The herb is likewise not prescribed for nursing or pregnant ladies.

Exercise

Research recommends practice likewise battles fibroids. High-impact practices like strolling, running, swimming and moving balance out insulin levels and help avoid hormonal lopsidedness.

Do you have involvement with fibroids?

Fruitfulness Cleansing

The most ideal approach to start any normal fruitfulness design is do a ripeness wash down. A fruitfulness wash down urges the liver to purge the collection of poisons and overabundance hormones. it likewise underpins the uterus to rinse itself of old stale blood and expands course to the uterus. the best items for this is Buchu Power or Aloe Power, Super Cider and Defender are supplements that contain characteristic cures that can enable you to accomplish this accomplishment.

Sound Estrogen Metabolism

The body’s common capacity to utilize and evacuate overabundance estrogen is critical to controlling fibroid. The objective is to enable the body to oversee estrogen betterly with the expectation that any current uterine fibroids will see diminishment in introduction to estrogen. This moderates the development of existing fibroids and keep the arrangement of new ones.

SWISSGARDE HERBAL REMEDY FOR FIBROID

SWISSGARDE Herbal Health Recommends the utilization of the accompanying items: Aloe Power, Defender Capsules, Fat Burner, Buchu Power, Super Cider, African Potato and 40 Plus for women

For more information call Felix Joshua now +2347038584473, 08074256315

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One condition that has plagued many Nigerians is the infection known as Staphylococus, today many will tell you that they have given up hope when it comes to taking care of this ailment. The truth is that it is not a condition that you can easily get rid off with orthodox medicine, so we want to understand the nature of this ailment and how you can permanently get it out of your system.

What is Staphylococcus? What causes a staph infection?
Staphylococcus is a group of bacteria (microbe or germ) that can cause a number of infectious diseases in various tissues of the body. Staphylococcus is more familiarly known as staph (pronounced "staff". Staph-related illness can range from mild and requiring no treatment to severe and potentially fatal.
The name Staphylococcus comes from the Greek staphyle, meaning a bunch of grapes, and kokkos, meaning berry, and that is what staph bacteria look like under the microscope, like a bunch of grapes or little round berries. (In technical terms, these are gram-positive, facultative anaerobic, usually unencapsulated cocci.)
Over 30 different types of staphylococci can infect humans, but most infections are caused by Staphylococcus aureus. Staphylococci can be found normally in the nose and on the skin (and less commonly in other locations) of around 25%-30% of healthy adults and in 25% of hospital or medical workers. In the majority of cases, the bacteria do not cause disease. However, a cut, abrasion, or other damage to the skin or other injury may allow the bacteria to overcome the natural protective mechanisms of the body, leading to infection.

Who is at risk for staph infections?
Anyone can develop a staph infection, although certain groups of people are at greater risk, including newborn infants, breastfeeding women, and people with chronic conditions such as diabetes, cancer, vascular disease, and lung disease. Injecting drug users, those with skin injuries or disorders, intravenous catheters, surgical incisions, and those with a weakened immune system due either to disease or a result of immune suppressing medications all have an increased risk of developing staph infections.

Staph Infection Symptoms
Some of the most common staph infection symptoms that affect the skin can include:
• Developing an abscess that causes redness, swelling and pain: These can be in the form of a visible boil, infected hair follicle (which looks like an ingrown hair) or a bump that look like a cystic acne pimple. Many who develop a staph infection of the skin form of a visible swollen pocket that contains pus and feels tender when touched.
• Forming a painful rash: Several types of rashes can be caused by staph infections. One is called impetigo, which is a skin rash that’s contagious and causes large blisters to form. Blisters can sometimes form crust coatings or open up and release fluid. Another is called cellulitis, which is caused from an infection deeper beneath the skin’s surface. Cellulitisoccurs most often on the legs or feet and can cause patches of visible ulcers that eventually ooze open.
• In infants or babies, a type of staph infection called staphylococcal scalded skin syndrome can cause a rash or blisters that open up and expose raw skin. Some also develop symptoms of a fever at the same time.

Bacteremia develops when staph bacteria reach the bloodstream. This can cause staph infection symptoms that affect digestion and the vital organs, including:
• Symptoms of food poisoning, such as nausea and vomiting, diarrhea, dehydration and dizziness
• Low blood pressure and feeling shaky
• Symptoms of a fever, such as having the chills, loss of appetite, shakiness, upset stomach or weakness
• High fevers can result from staph infections called toxic shock syndrome, which can cause toxicity, rashes, confusion, muscle pains and digestive upset
• Septic arthritis symptoms can also form, and this type of infection causes swelling and pain in the joints, especially the knees. Septic arthritis can also cause pain and inflammation in the spine, feet, ankles, hips, wrists, hands, elbows and shoulders.
• One of the most serious conditions caused by a staph infection is endocarditis, which affects the endocardium (the inner lining of the heart). (2) It’s been found that between 10 percent to 20 percent of people who undergo surgery to implant an artificial heart valve develop endocarditis within 60 days. (3) This can affect blood flow and sometimes cause symptoms like damage to the lungs, congestive heart failure or kidney problems.

Staph Infection Prevention and Natural Treatments

1. Strengthen Your Immune System

Avoid inflammatory and allergenic foods that disturb gut health and lower immune function, including packaged, processed foods; potential food allergens like conventional dairy, gluten, shrimp and peanuts; refined fats or fried foods; and added sugar.
Consider taking herbs and supplements to boost immune function, such as zinc; antioxidants like vitamin C, echinacea and vitamin D; and antiviral herbs for immunity like calendula, elderberry and astragalus. In addition, fill up on healing foods like fresh fruits and veggies, probiotic foods, bone broth, and healthy fats like coconut, nuts and seeds. Swissgarde’s Immune booster, African Potato, Defender, Buchu Power, Aloe Power and Supercider represents the most powerful herbal supplement in the market that effectively takes care of even drug resistant Staph.

2. Practice Good Hygiene and Hand-Washing

Regularly wash all fabrics and linens (especially when they’re shared) using a natural antibacterial detergent. Ideally look for detergents containing essential oils that have antibacterial/antimicrobial properties, or make a homemade laundry soap yourself. You can also use the specially formulated Swissgarde waterless hand sanitiser.
Be sure to wash all dirty clothes containing bodily fluids, towels and bedding, particularly after they come into contact with someone who has an infection.
Clean and disinfect all working surfaces thoroughly and regularly, including those in bathrooms and kitchens. Public surfaces that are used or touched daily carry the biggest risk for spreading staph bacteria, including doorknobs, phones, or surfaces in public restrooms and locker rooms.
Frequently disinfect shared items in your home or workplace using natural cleaning products, especially those regularly used with someone’s hands, such as phones, doorknobs, keys, cabinet handles and keyboards. Run any shared utensils and kitchen or cooking equipment through a dishwasher after use.
Food workers should always wash their hands thoroughly to prevent foodborne illnesses from spreading.
Avoid sharing personal items, such as towels or razors, that can carry bodily fluids.
If you go to a gym or exercise facility, make sure to clean equipment after use and shower once you leave. Try using a towel when putting your bare skin on any surface, such as a protective layer between you and mats or the gym floor. Wash your hands after lifting weights, touching machines or using the bathroom.
Employees who are sick or suffering from infections should avoid going to work, and children who are sick should stay home from school. In public settings where shared equipment is used, such as tools, computers, phones, uniforms, helmets and protective gear, all equipment should be regularly disinfected.

3. Clean and Protect All Open Cuts

Be sure to keep any cuts, incisions or wounds clean and covered using band-aids, bandages or another dressings. Use a natural antibacterial wash over skin when showering, and make sure to protect openings in the skin when in high-risk settings like hospitals or nursing homes. Swissgarde’s Aloevera gel can come in very useful in this regarde.

You can easily take care of your Staph infection if you throw your burden on Swissgarde. Contact Swissgarde Distributor Now : Felix Joshua +2347038574473, +2348074256315 for details.

THE SWISSGARDE WEIGHT LOSS PROGRAM IS TAILORED FOR YOU.
Do you ever find yourself clutching to your belly fat and thinking, "how did I end up here?" Or you are seeing your refection in a mirror and you don't recognise yourself?
Maybe you will feel happier with yourself and even look physically smarter in the eyes of others if you could lost just a few kilo's....don't beat yourself too hard,
Relax! You are not alone. There are countless other Nigerians who are overweight and desire to lose weight.
"obesity health consequences include serious chronic health conditions that reduce the overall quality of life"
Now! With so many products and weight loss program in the market, how do you decide what is right for you. It is best you follow my advise and embrace the swissgarde weight loss pack.
This two weeks weight loss program would suit you best in achieving your weight loss goal because it is a natural detoxification program with the most effective strategy for rapidly reducing your weight and thus improving the state of your health. It helps cleanse out toxins from your body, leaving you feeling healthy and energetic.
The products contained in the the swissgarde weight loss pack, plays it's role in detoxification, hormonal balance, fat regulation, digestion and circulation.
Swissgarde weight loss program is the key to overcoming weight loss difficulties, potbelly and assorted other problems that comes from being overweight.
NOTE: swissgarde weight loss is not sold in stores.
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Effective Arthritis Natural Remedy You Should Consider
Fish oil is great as a natural remedy for psoriatic arthritis. Several studies have shown that fish oil helps reduce the inflammation that generally occurs with psoriatic arthritis.
We all know that calcium is needed for bone health. And healthy bones mean no arthritis! But its benefits go way beyond this. Calcium is also vital for maintaining a positive pH level. And as you may now know, this is one of the cornerstones to curing all forms of this disease. But you also need magnesium (at a ratio of 50 to 1), the trace mineral boron and vitamin D for maximum calcium absorption. Calcium, magnesium, boron and vitamin D are all crucial nutrients for treating and reversing arthritis. The fact is, unless you get your bones healthy first, you will not be able to cure your arthritis and bring permanent relief to those painful joints
As you can see, if you have ever suffered from any type of arthritis, there is a natural remedy out there for you. So, before you go to the doctor and get a synthetic prescription, which could do more damage than good, try some of these natural remedies for arthritis. You might be pleasantly surprised how well they will work for you.
The good news is that the following products contain the above minerals and nutrients for the prevention and reversal of Arthritis. They include: Cal-C-Mag, Omega plus ,Herbal healing ointment,Aloe power, Buchu power and A&R . A combination of 3 or 4 of the listed can do it. For more information and placement of orders call 07038574473

DANDELION – HERB WITH IMMENSE HEALTH BENEFIT

Dandelion plant (Taraxacum officinale) has long been used in herbal medicine for its appetite-stimulating, digestion-aiding, and laxative effects. In traditional Chinese medicine and native American medicine, dandelion root was used for stomach problems and liver conditions.

Dandelion is a very rich source of beta-carotene which we convert into vitamin A. This flowering plant is also rich in vitamin C, fiber, potassium, iron, calcium, magnesium, zinc, and phosphorus. It is a good place to get B complex vitamins, trace minerals, organic sodium, and even vitamin D. Dandelion contains protein too, more than spinach. It has been eaten for thousands of years and used to treat anemia, scurvy, skin problems, blood disorders, and depression
In Europe, it was also used for diabetes, boils, and inflammation. Today, herbalists often suggest dandelion for the following conditions:

• Acne
• Diabetes
• Eczema
• Gastrointestinal disorders
• High cholesterol
• Rheumatoid arthritis
• Liver conditions
• Heartburn
• Skin conditions
Although there is some overlap between the root and the leaf, dandelion leaves are said to be a diuretic and galactagogue (a plant that helps to increase breast milk production in nursing mothers).

The Benefits of Dandelion Root

Liver Damage

A few animal-based studies suggest that dandelion root may help protect against liver damage due to carbon tetrachloride. These include a study published in the Journal of Ethnopharmacology in 2010, in which tests on mice demonstrated that treatment with a dandelion root extract may help protect against liver fibrosis due to carbon tetrachloride. A preliminary study published in Food and Chemical Toxicology in 2010 suggests that dandelion root extract may protect against alcohol-induced liver damage.
In tests on mice and on cells, laboratory experiments demonstrated that a water-based dandelion root extract shows promise in protecting against alcohol-induced liver toxicity by boosting antioxidant activity.

Cancer

Preliminary research suggests that dandelion root may show promise as an anti-cancer agent. In a 2012 study on pancreatic cancer cells, researchers observed that dandelion root extract may combat pancreatic cancer by inducing apoptosis (a type of programmed cell death essential for stopping the proliferation of cancer cells). slowed the growth of pancreatic cancer cells and stopped the spread of prostate cancer cells. However, neither dandelion flower extract nor dandelion root extract had any effect on either type of cancer cell.
In addition, three preliminary studies found that dandelion root extract may fight leukemia and melanoma, in part by inducing apoptosis in cancer cells.
While these studies demonstrated anti-cancer activity, further research is needed before dandelion root extract can be recommended for the prevention or treatment of cancer. Researchers at the University of Windsor are involved in a pilot study on the effects of a dandelion root extract in people with end-stage blood-related cancers including lymphoma and leukemia..

Lowers the risk of heart diseases and stroke Regulates sugar levels in diabetics:

Although diabetics have a lot of food restrictions to follow, they can surely benefit from foods containing vitamin C. It regulates blood sugar levels and also protects against the complications of diabetes.

Capsules, tinctures, and teas containing dandelion leaves, roots, flowers, or the entire plant can be found in many health food stores. Dandelion leaves can also be consumed as food, in salads, or as a cooked green. Swissgarde, your prime food supplement company, presents this wonderful herb in one of its prime product, Buchu Power.

Felix Joshua +2347038574473