.

more pictures

Now, the processing aspect

A Nairalander harvested his cassava(TME 419 ) on two acres of land to make garri,The pictures below shows the steps carried out to make the garri from the harvest period to the end.

oseiwe:

when I read your siggy, I weak for your matter. Abeg if you dey find accident, just kick bucket inside house, no go put another person for your accident wahala.

Abi ooooo ,still get things to do on this planet earth

...

The kidneys are very important organs. They’re filtering the toxins from the body and they get rid of the excess water. However a lot of people disregard the fact that we should take care of our kidneys and often end up with some kidney disease. Many people have some really bad habits that often end up harming their kidney

1. Inadequate water consumption

If you do not drink proper amounts of water, you might be at risk. The main function that our kidneys do, is to drain metabolic waste from our system and balance the erythrocyte in our bodies. When we are not properly hydrated, the renal blood flow significantly decreases. This occurrence leads to accumulation of toxins in the body.

2. Keeping our bladder full for a long time

We should go to a bathroom when we are in a need and we should not prolong this natural process. When we prolong, we face a lot of complications: The formation of the diverticula is caused by hypertrophy of the detrusor muscle. Hydronephrosis (the increase of urine pressure in the kidneys) leads to back pressure on the kidneys and it results in renal failure.

3. Excessive sodium consumption

The salt has a lot of sodium and the majority of our sodium intake needs to be expelled. The kidneys have a hard time when they try to excrete it, which may result in long term stress on our kidneys. Statistics show that 90% of Americans consume salt more than they should.

4. Excessive consumption of caffeine



Many of us, when we are thirsty we usually reach out for drinks like sodas and soft drinks. These drinks contain a lot of caffeine. Caffeine can lead to kidney damage because they elevate the blood pressure.
5. Painkiller abuse

Pain killers for low-grade pain are a bad habit. They can cause serious side effects. Experts warn that taking pain pills long term reduces blood and it deteriorates the function of this organs.

6. Excessive intake of protein

Consuming great amounts of foods that contain protein can damage the kidney condition. Usually it is healthy to consume proteins, but don’t consume it too much if your kidneys are sensitive. Too much protein increases the metabolic loads.

7. Ignoring flu and colds

Do not ignore flu and colds. People who deal with kidney disease also avoid resting while sick. They are sensitive to changes of the weather.

8. Excessive consumption of alcohol

Alcohol in large amounts can cause serious damage to our kidneys. Alcohol has a lot of toxins that can seriously harm our kidneys. So if you want to enjoy an alcoholic beverage, make sure you do it in a suitable quantity.


Source: http://36trends.com/8-bad-habits-destroying-kidneys-every-day-immediately-stop-stuff/

PrinzCarter:
Dnt smoke weed without having sum one watch both ends for u

Lolsssss.......

any laws for Nigeria?

Finally

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finally

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Check these out guys, the laws are funny and amazing....
Any amazing laws for Nigeria?
cc:lalasticlala, mynd44

In my church today we had a topic on God's love and how God told us to "love our neighbours the same way God loves us" John 15 vs 12....
My question is, is it possible for we believers to love one another the same way God loves us?
I thought of this because I discovered LOVE is a very big word and the love of God for us is very great beyond any man thinking, because despite our sins,our unrighteousness, he still loves us.
Can we find this between we believers??
Please I need you Christians contribution and explanation,
Happy Sunday and God bless you all.

ah bonne

Primary and secondary school was fun, like and comment if you did this.

finally

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Below are likely questions to be asked during an interview and hint on how to answer them .....people that experienced should add theirs too.I believe it'll help some people out there.

These people are just too rigid and wicked, what do they gain killing other people like them...... Is this another version of upcoming bokoharam..... GOD continue to shield us in this country oooo

FromZeroToHero:
USB= universal serial bus.

GSM= global system mobile.

Thanks man, noted

Dapsonemmanuel:
why are you pained... hahahahah




if you wanna know the name of my standard school so badly.. ok here it is

getthefuckoffmymentionstandardschool

Lol, grow up in Jesus name....

Dapsonemmanuel:
things i knew from my mom's womb .. when you guys wont go to standard schools

walks out of thread bodly

then what's the name of that your standard school?

kabrud:
Good for sharing but my reservation is ur choice of words. It would have made more sense if u said "some people don't" rather than "few people do". Note; there is a remarkable difference between 'few' and "a few". What ur caption suggests is that insignificant number of people are aware of this. Meanwhile, the only one I came to know about 3 yrs ago (not even from ur post) is (cc & bcc) but I can't even remember how I came to know the rest, what I know is that I know their meanings.

kabrud:
Good for sharing but my reservation is ur choice of words. It would have made more sense if u said "some people don't" rather than "few people do". Note; there is a remarkable difference between 'few' and "a few". What ur caption suggests is that insignificant number of people are aware of this. Meanwhile, the only one I came to know about 3 yrs ago (not even from ur post) is (cc & bcc) but I can't even remember how I came to know the rest, what I know is that I know their meanings.

Copy that boss ,it's part of learning