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Romance / The Origin And Source Of Njaba River In Imo State by Omaricha002(m): 4:58pm On Mar 16, 2020
The Origin And Source Of Njaba River In Imo State

For travellers going to Owerri-Onitsha expressway, Njaba river is that stretch of water body which slashes through the belly of Awo-Omamma town in Oru East Local Government Area of Imo State.

Some would also remember it as that river which allegedly defied all efforts by Julius Berger to build a bridge across it until some sacrifices (human, some say) were made to pacify the river god.

For travellers on the Orlu-Owerri road in Imo State, on the other hand, it is that river which forms the borderline between Umuaka and Okwudo communities in Njaba LGA. While these descriptions are not totally wrong, the truth, however, is that Njaba is bigger than what people see or say.

This river has its source in Isunjaba in the present day Isu LGA of Imo State. According to certain oral traditions, the name Isunjaba is a mispronunciation of the original Isi Njaba (the source of the river) by the European colonial masters who came to the town in the early years of the 20th century.

Another version of the traditions of origin of the people, however, says that Njaba is also the birth-place of Isu njaba people.

According to this version which gives the people autochthonous status, Chukwu Abiama (the Supreme God) created the River, and out of the river emerged a man named Njaba. God then gave Njaba a wife named Lolo. The union of Njaba and Lolo produced a male child whom the couple called Isu; hence, Isu Njaba (Isu, the son of Njaba).

Originating from a certain rock in the Isunjaba-Amucha valley, Njaba River flows from there, circuitous like a snake, through Ubah village in Isunjaba (where it is called Iyi Ubah), stretches further through Ekwe until it bursts out at the borderline between Umuaka and Okwudo along Orlu-Owerri road, continues through tiny villages until it explodes again at Awo-Omamma along Onitsha-Owerri road.

There, it crosses the road and flows endlessly through Awa community in Oguta L.G.A. until it merges with Urashi River in Oguta to form one water body which finally empties itself into the Niger River from where it continues to only-God-knows-where.

this river is also a deity. Its totem is Eke Njaba (the sacred python). Eke Njaba is a welcome visitor in the home of every Isu man, and it is usually treated with the warmest hospitality. Sometimes sacrifices are made to herald its visit.

At other times eggs and chicks are offered to it because by so doing, it is believed that the supplicant is placing himself in a position to obtain favour from the deity. Tradition forbids anyone, indigene and visitor alike, to raise a hand against it or to kill it, Anyone who violates the tradition, willingly or accidentally, must accord the snake a befitting burial surpassing that of a titled man to cleanse the land he has polluted. The alternative punishment is ostracism.

However, much of the above practices have been overtaken by Christianity. Some Christians, in their overzealousness to eradicate all forms of what they tagged heathenism, began to kill Eke Njaba with reckless abandon.

This gave rise to a popular chant among the people: “Eke gbalaga, ndi choochi abiala igbu gi”, which translates as “Eke flee for your life, the Christians are coming to kill you. And, in order to save its species from extinction, and as if responding to the call to alert by the people, Eke Njaba has retreated far into the forests along the Njaba valley such that today, it is very rarely seen at all, let alone within the vicinity of human habitation.

If you know you know but you don't know
Iam MC Omaricha smart
08037728124

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Romance / Re: How To Fight Witchcraft With Salt by Omaricha002(m): 6:51pm On Mar 15, 2020
hmmmmmmmmm
Romance / Re: How To Fight Witchcraft With Salt by Omaricha002(m): 6:03pm On Mar 15, 2020
as you wish
Romance / Re: How To Fight Witchcraft With Salt by Omaricha002(m): 5:33pm On Mar 15, 2020
@ crobo because wisdom and knowledge is everywhere

1 Like

Romance / Re: Igbo Dirty :what No One Ever Told You About Amadioha by Omaricha002(m): 5:27pm On Mar 15, 2020
@cizar thanks you
Romance / Re: Igbo Dirty :what No One Ever Told You About Amadioha by Omaricha002(m): 5:20pm On Mar 15, 2020
@apy Apc, I no some of the harbs not all, but also have a professional Yoruba man that knows it very well
Romance / Re: How To Fight Witchcraft With Salt by Omaricha002(m): 5:17pm On Mar 15, 2020
it works
Romance / How To Fight Witchcraft With Salt by Omaricha002(m): 5:16pm On Mar 15, 2020
How to Fight Withcraft with Salt.

Many are falling victims of witchcraft on daily basis. The act of witchcraft is so critical and secretive.
The only few can survive or resist the antics of the witches and wizards. Mothers atimes bewitch their sons while wives too can bewitch their husbands and vice versa. However, the solution and way out of this dastard act is simple according to a man of God who is experienced and renown worldwide.

The witches and wizards have their limitations and sacred individuals who they do not dare touching. The resistance depends on one's background and spiritual status.

According to Pastor Isaac Adeboye, the founder and head of Christ Life Bible Church, Igbo-Elepo, Ibadan, Oyo State, the use of salt to fight any act of witchcraft is simple and efficacious.

The steps for deliverance is different from that of breakthrough. However, for deliverance from shackle of witchcraft, he advised that one gets a small flat stainless bowl or tray and pour considerate amount of salt on it.
Then, pray the deliverance prayer of your choice into it, in your own language and according to your faith.

Make sure you are alone in a secluded place and must be naked when doing the prayer. Muslims can recite the verses of the Quran that are known for deliverance. Christians can also recite verses of the holy Bible.

And if you do not know any verse, you can say the prayer in your own language. Please do not swear or say something negative against yourself or anybody while doing the prayer; because it is very dangerous and may backfire. Then, after the prayers, spit seven times into the bowl containing the salt.
Then, place the bowl in an open place overnight and allow morning dew to fall on it. Then, throw the salt on an untarred cross-road where people can see it, and probably march it. It works. Thanks for doing as i said.

If you know you know but you don't know
Iam MC Omaricha smart
08037728124
Religion / Re: Hierarchy Of Angels In Heaven by Omaricha002(m): 5:09pm On Mar 15, 2020
spiritual growth
Religion / Hierarchy Of Angels In Heaven by Omaricha002(m): 5:08pm On Mar 15, 2020
Hierarchy Of Angels In Heaven.

Not all angels are created equal. Some have special permissions and roles. This is according to not only the bible, but other non-canonical texts, like Thomas Aquinas’s Summa Theologica, and writings from Pseudo-Dionysius the Areopagite.

There are 3 Spheres of Angels, with each containing subdivisions and classifications for each type of angel.

Before getting into it, it’s interesting to note that contrary to mainstream belief, human beings do not become angels after death. The Christian Canon specifically dictates that human beings become something greater than angels in heaven after their death. The logic behind this is that human beings have had to endure the trials and tribulations of Earth, and those that have maintained their faith throughout their time here are worthy of a higher designation than even an Archangel.

But then again Archangels are one of the lower classifications of angel. You’ll see what I mean…

First Sphere

The angels in the first sphere of Heaven serve as heavenly servants to God.

Seraphim

The name means “The burning ones” and they are the highest angelic class. They take care of God’s throne and shower him in praise 24/7 (or whatever Heaven time is like). They have six wings- two covering their face, two covering their feet, and two to fly.

Technically Seraphim don’t have the status of angel. Instead they’re a division of holy messenger. But theologians tend to lump them in with angels, and if it’s good enough for them, it’s good enough for me.

Cherubim

These guys guard the way to the tree of life and to the throne of God. They have 4 faces- man, ox, lion, and eagle. They have four feet and a lion body with oxen feet.

There has been a giant misunderstanding over the past few centuries with Cherubim and Putti getting mixed up. Putti are those little pudgy babies you see draping cloths over the nude parts of paintings. Cherubim are downright terrifying.

Thomas Aquinas believed Satan to be a Cherubim before he fell.

Thrones

“Here you dropped this”

These are bizarre (as if nothing else to do with angels isn’t bizarre). Thrones are described as elders carrying the throne of God. These are believed the be the same as the 24 elders described in the book of Revelation.

They are also described as fiery wheels with 100 eyes on the rims. I’ll let you Google that.

Second Sphere

This sphere is made up of heavenly governors, subjecting matter to God’s will and guiding spirits to follow God’s rules.

Dominions/Lordships

These look like beautiful human beings. They are responsible for keeping lower angels in line. It’s not too common for Lords to make themselves known to humans.

Virtues/Strongholds

These angels carry out miracles and heavenly signs.

Powers/Authorities

“No, I don’t want to hear your mixtape. No one cares.”

These are warrior angels that keep the cosmos in check, often fighting demons. Samael is a Stronghold angel and the archangel of death, often being depicted with a scythe. In Kabbalah he is described as “The severity of God.”

Third Sphere

These angels serve as guides and heavenly messengers to human beings.

Principalities/Rulers

These guys are usually depicted as wearing crowns or holding scepters. Their job is to carry out the tasks dealt to them by upper echelon angels, and to deliver blessings. They are credited with inspiring breakthroughs in art and science.

Archangels

I imagine that if you walked past this the eyes would follow you like in Scooby-Doo

A distinction must be made here. There’s a difference between archangels and Archangels. Archangels (capitalized) are the angels you are probably most familiar with. Michael is the most famous of these. In the case of Archangels, these rank above all others, even Seraphim, and Michael is the highest ranked Archangel of all. Archangels are said to be the guardian angels of nations, concerned with matters of politics, economics, and military matters. There are seven Archangels: Michael, Gabriel, Raphael, Uriel, Raguel, Remiel, and Sariel.

archangels (not capitalized) are the second lowest choir of angel. They are given the distinction “arch” to signify their status above the common angel.

Angels

These are the lowest order of angel. These angels are mostly concerned with ongoing matters of living beings on Earth. Guardian angels are in this choir. They are meant to serve humanity.

Metatron

“Metatrons Cube

Metatron might be considered an Archangel, but really is in a class by himself.

The bible story of Enoch is that he lived 365 years on Earth and then God took him, body and soul, to live in heaven.

He was given a high distinction in heaven, becoming an Archangel named Metatron. He is tasked with being the holy scribe and chronicler of heaven.

In the Talmud, the central text for Rabbinic Judaism, Elisha ben Abuyah and saw Metatron sitting down in the presence of God. This is strictly forbidden. Metatron is the only angel given permission to sit in God’s presence, given his role as scribe. He is often called the Prince of Presence.

If you know you know but you don't know
Iam comrade historian MC Omaricha smart
08037728124.
Romance / Re: Hierarchy Of Angles In Heaven by Omaricha002(m): 5:04pm On Mar 15, 2020
worwor boy, you are funny
Romance / Re: Igbo Dirty :what No One Ever Told You About Amadioha by Omaricha002(m): 5:03pm On Mar 15, 2020
igbo Amaka

1 Like

Romance / Igbo Dirty :what No One Ever Told You About Amadioha by Omaricha002(m): 5:02pm On Mar 15, 2020
Igbo diety: What No One Ever Told You About Amadioha (God of Lightening and thunder)

AMADIOHA also known as Amadiora, Kamalu (which is short for Kalu Akanu), Kamanu,Kanu or Ofufe is the Alusi (Deity) of Thunder and Lightning.

Amadioha means The man of the People or the Free will of the people.

Astrologically,his governing planet is the Sun.

Metaphysically, Amadioha represents the collective will of the people. He is often associated with Anyanwu, who is the Igbo god of the Sun. While Anyanwu is more prominent in northern Igboland,Amadioha is more prominent in the southern part.

His day is Afo, which is the third market day of the Igbo four days week.

His Skin color is red, and his symbol is a white ram. Amadioha is well known by other diety for his handsomeness and he is the fairest of all, (no wonder Ani don't joke with him, lols).

According to Wikipedia these are Functions of Amadioha.

God of Justice-Amadioha is first and foremost known as a god of justice. He speaks through thunder, and he strikes with lightning. He creates thunder and lightning by casting “thunderstones”down to earth. Persons judged guilty by Amadioha are either killed by lightning (which leaves a black mark on the forehead) or attacked by a swarm of bees.

The property of the victim is usually taken by the priests of Amadioha, and the body is left unburied and the victim unmourned, as the punishment is considered to be a righteous one from God.

In some parts of Igboland, Amadioha is used as a curse word. Oaths are often sworn to him, which can carry deadly penalties when broken.The ritual cleansing for Amadioha is very costly and tasking. The deity can only be appeased by transferring the curse to a live goat that is let loose outside of the walls of the community. The ram is a common offering for him. The priestly clan of Amadioha are known as Umuamadi, which translates to children of Amadioha.

God of Love, Peace and Unity- Besides justice, Amadioha is also a god of love, peace and unity, and is prayed for increase of crops, children in the home, and benevolence. Aside the above manifestations of Amadioha, he represents, as different from most African religious world views, a messianic hope for those in critical situations.

Creator god-Amadioha is also considered to be a creator god. In some traditions, human beings were made by him when he sent a bolt of lightning down to strike a silk cotton tree, which split and revealed aman and a woman. Consort to AniAmadioha is often shown as a husband to Ani, who is the Earth mother.

In some Igbo traditions, the pair are said to be the first Alusi to have been created by Chukwu. The two are often honored with Mbari houses, which were made with mudbrick. Amadioha is typically depicted as a fair-skinned, titled gentleman of cool temper who is the patron of “light skinned Igbos” and “men of exalted rank.” While Ani is considered to be the lawmaker of Igbo society (which is known as Odinani)

Amadioha is the enforcer and protector of the law. God of CarversIn the play, the Other Side of the Mask, the character Jamike refers to Amadioha as “the god of carvers” and identifies him further as “the god that sends lightning to kill the evil spirits who inhabit the trees from which carvers hew their wood.

Personal Spirit-Amadioha as a personal shrine is a spirit of enterprise that brings wealth. It is also a representative of the head of the household.

Oracle in precolonial times, the village of Ozuzu turned Amadioha/Kamalu into an oracle called Kamalu Ozuzu. People would travel all over Igboland to visit the oracle in order to settle disputes and for help with crucial decisions. Parties found guilty by the oracle could be sold into slavery.

Proverbs and prayers associated with Amadioha, Amadioha magbukwa gi” (Amadioha will punish you)“Chi m le kwee – O wuru si o wuni mere ihea, amadioha magbukwem” (My god please see- If it is true that I did this thing, let AmadiohaKill me)

If you know you know but you don't know
Iam comrade historian MC Omaricha smart
08037728124

if you needs my help on any of this, contact me. biological science, parastology, entermology, embrology, physiology, zoology, plant science/ morphology of plants and origin of plants body, Genetics, health science, integrated science /agriculture science, history and science education.

1 Like

Romance / Re: Hierarchy Of Angles In Heaven by Omaricha002(m): 12:09pm On Mar 15, 2020
you can call me for verification
Romance / Re: Hierarchy Of Angles In Heaven by Omaricha002(m): 7:34pm On Mar 14, 2020
thanks to all my Reader's

1 Like

Romance / Re: 12 Crazy Amazing Facts About The Clitoris by Omaricha002(m): 7:33pm On Mar 14, 2020
ask your woman
Romance / Re: Remembering Lillie Nwachukwu, The Most Powerful Man In Igboland by Omaricha002(m): 7:32pm On Mar 14, 2020
funny
Romance / Re: Hierarchy Of Angles In Heaven by Omaricha002(m): 7:31pm On Mar 14, 2020
deep message

1 Like

Romance / Hierarchy Of Angles In Heaven by Omaricha002(m): 7:30pm On Mar 14, 2020
Hierarchy Of Angels In Heaven.

Not all angels are created equal. Some have special permissions and roles. This is according to not only the bible, but other non-canonical texts, like Thomas Aquinas’s Summa Theologica, and writings from Pseudo-Dionysius the Areopagite.

There are 3 Spheres of Angels, with each containing subdivisions and classifications for each type of angel.

Before getting into it, it’s interesting to note that contrary to mainstream belief, human beings do not become angels after death. The Christian Canon specifically dictates that human beings become something greater than angels in heaven after their death. The logic behind this is that human beings have had to endure the trials and tribulations of Earth, and those that have maintained their faith throughout their time here are worthy of a higher designation than even an Archangel.

But then again Archangels are one of the lower classifications of angel. You’ll see what I mean…

First Sphere

The angels in the first sphere of Heaven serve as heavenly servants to God.

Seraphim

The name means “The burning ones” and they are the highest angelic class. They take care of God’s throne and shower him in praise 24/7 (or whatever Heaven time is like). They have six wings- two covering their face, two covering their feet, and two to fly.

Technically Seraphim don’t have the status of angel. Instead they’re a division of holy messenger. But theologians tend to lump them in with angels, and if it’s good enough for them, it’s good enough for me.

Cherubim

These guys guard the way to the tree of life and to the throne of God. They have 4 faces- man, ox, lion, and eagle. They have four feet and a lion body with oxen feet.

There has been a giant misunderstanding over the past few centuries with Cherubim and Putti getting mixed up. Putti are those little pudgy babies you see draping cloths over the nude parts of paintings. Cherubim are downright terrifying.

Thomas Aquinas believed Satan to be a Cherubim before he fell.

Thrones

“Here you dropped this”

These are bizarre (as if nothing else to do with angels isn’t bizarre). Thrones are described as elders carrying the throne of God. These are believed the be the same as the 24 elders described in the book of Revelation.

They are also described as fiery wheels with 100 eyes on the rims. I’ll let you Google that.

Second Sphere

This sphere is made up of heavenly governors, subjecting matter to God’s will and guiding spirits to follow God’s rules.

Dominions/Lordships

These look like beautiful human beings. They are responsible for keeping lower angels in line. It’s not too common for Lords to make themselves known to humans.

Virtues/Strongholds

These angels carry out miracles and heavenly signs.

Powers/Authorities

“No, I don’t want to hear your mixtape. No one cares.”

These are warrior angels that keep the cosmos in check, often fighting demons. Samael is a Stronghold angel and the archangel of death, often being depicted with a scythe. In Kabbalah he is described as “The severity of God.”

Third Sphere

These angels serve as guides and heavenly messengers to human beings.

Principalities/Rulers

These guys are usually depicted as wearing crowns or holding scepters. Their job is to carry out the tasks dealt to them by upper echelon angels, and to deliver blessings. They are credited with inspiring breakthroughs in art and science.

Archangels

I imagine that if you walked past this the eyes would follow you like in Scooby-Doo

A distinction must be made here. There’s a difference between archangels and Archangels. Archangels (capitalized) are the angels you are probably most familiar with. Michael is the most famous of these. In the case of Archangels, these rank above all others, even Seraphim, and Michael is the highest ranked Archangel of all. Archangels are said to be the guardian angels of nations, concerned with matters of politics, economics, and military matters. There are seven Archangels: Michael, Gabriel, Raphael, Uriel, Raguel, Remiel, and Sariel.

archangels (not capitalized) are the second lowest choir of angel. They are given the distinction “arch” to signify their status above the common angel.

Angels

These are the lowest order of angel. These angels are mostly concerned with ongoing matters of living beings on Earth. Guardian angels are in this choir. They are meant to serve humanity.

Metatron

“Metatrons Cube

Metatron might be considered an Archangel, but really is in a class by himself.

The bible story of Enoch is that he lived 365 years on Earth and then God took him, body and soul, to live in heaven.

He was given a high distinction in heaven, becoming an Archangel named Metatron. He is tasked with being the holy scribe and chronicler of heaven.

In the Talmud, the central text for Rabbinic Judaism, Elisha ben Abuyah and saw Metatron sitting down in the presence of God. This is strictly forbidden. Metatron is the only angel given permission to sit in God’s presence, given his role as scribe. He is often called the Prince of Presence.

If you know you know but you don't know
Iam comrade historian MC Omaricha smart
08037728124.

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Romance / Re: 6 Signs That Your House Is Under Demonic Attack by Omaricha002(m): 10:55pm On Mar 13, 2020
message
Romance / Re: Why Sex Smells by Omaricha002(m): 10:54pm On Mar 13, 2020
cool
Romance / Re: Remembering Lillie Nwachukwu, The Most Powerful Man In Igboland by Omaricha002(m): 10:52pm On Mar 13, 2020
OK
Romance / Re: 12 Crazy Amazing Facts About The Clitoris by Omaricha002(m): 10:51pm On Mar 13, 2020
clitoris located at out part of the women vagina, or probably ask your woman she will show you
Romance / Re: 6 Diseases That Can Be Transmitted Through Kissing by Omaricha002(m): 10:48pm On Mar 13, 2020
that is true
Romance / Re: 12 Facts About Farting You Probably Didn't Know by Omaricha002(m): 10:46pm On Mar 13, 2020
cool
Romance / Re: Vaginal Tearing, What Every Pregnant Women Should Know by Omaricha002(m): 10:45pm On Mar 13, 2020
respect your woman, because women are delicate creatures

2 Likes

Romance / Re: Vaginal Tearing, What Every Pregnant Women Should Know by Omaricha002(m): 1:26pm On Mar 12, 2020
message
Romance / Re: Remembering Lillie Nwachukwu, The Most Powerful Man In Igboland by Omaricha002(m): 1:25pm On Mar 12, 2020
everything is not about photos, just get the massage
Romance / Vaginal Tearing, What Every Pregnant Women Should Know by Omaricha002(m): 1:23pm On Mar 12, 2020
Vaginal tearing: what every pregnant woman should know
opera.comMar 10, 2020 6:33 AM

If childbearing is in your near future, it can be helpful to know the different types of tearing that could occur, how to prevent bad tearing, and how to heal a tear.

Types of vaginal tearing

Up to 80% percent of women will experience some amount of vaginal tearing at the time of delivery. Luckily the majority of these will be mild tearing of the skin around the vagina or urethra. Mild tearing can definitely cause some initial pain, but a tear usually heals within 4-6 weeks and doesn’t normally cause any long term side effects. More severe tears that go from the vagina to the muscle around the rectum occur in 3% of deliveries; and tears that extend from vagina to through the rectum (the dreaded “vag-anus” tear) occur in ~1% of vaginal deliveries.

The more significant tears that extend to the muscles around the rectum and into the rectum itself have a higher rate of causing long term pain, difficulty controlling stool or gas, painful intercourse, and even in some cases fistulas (where the rectum and vagina connect become connected and stool passes spontaneously through the vagina). While these issues can usually be resolved with time, therapy, and additional surgeries, sometimes they do go on to cause ongoing issues.

How to prevent vaginal tears

Probably the most significant thing you can do to reduce your risk of severe vaginal tears is to ask your doctor to avoid performing an episiotomy unless medically necessary. It was previously thought that this procedure, cutting the perineum (the skin between the vagina and rectum), would prevent further damage to the muscles and allow for a more controlled delivery of the baby’s head. What we now realize is that cutting an episiotomy is more like unzipping a zipper half way - it makes it easier to unzip fully (tear into the rectum) when pressure is placed on the top. While there are medical reasons and episiotomy should be performed (e.g., if the babies heart rate begins to drop near delivery), they are no longer recommended to be done routinely, and thanks to this data, the rate of episiotomy has decreased 75% in the last 20 years.

Using a lubricant like mineral oil or KY jelly in the vaginal canal as the baby is delivered has been shown to help reduce tears as has applying warm, moist cloths to the perineum while pushing. Massaging the muscles of the perineum while pushing also reduces tears. Performing perineal massage in the weeks before delivery may or not help – study outcomes have been conflicting – but isn’t harmful, so may be worth trying. The position of delivery and type of anesthesia choice not been shown to have an effect on tearing.

While there are some strategies that have been shown to help reduce tears, my personal opinion is a lot of the time it comes down to the elasticity of a woman’s vagina and the size and position of the baby. Some women have great skin that stretches well; others, not so much. Some babies slide out petite and in proper position; others are 10 pounds with their fist up by their face, acting like superman, but shredding their mom’s vulva as they exit.

The use of vacuum or forceps with delivery has been shown to increase your risk of having a more severe tear, but the purpose of these is to avoid a cesarean section, which is likely to also have risk of major complications.

Caring for your vaginal tear

Most women describe the pain from their mild laceration to be an achy and burning type of discomfort for a couple weeks. For more severe tears, pain can be quite sharp and intense for a couple months. In the first 24 hours after delivery, ice packs can help with the pain and swelling. Then for the next couple of weeks “sitz baths” may provide more relief. A “sitz bath” is a shallow pan than is placed on the toilet for you to soak your bottom, but you can get the same effect by soaking in a warm shallow bath. Taking anti-inflammatory medications such as ibuprofen or naproxen can help relieve most discomfort.

Use caution when proceeding with bodily functions. The acidity of the urine will sting the tiny breaks in the skin that occur with delivery. This pain can be avoided by using a squirt bottle of water to dilute the urine as you pee. If you lose your magic hospital squirt bottle, local box stores now sell upside down versions that are even eaiser to use. The other important thing to remember is to avoid constipation at all costs. Even if you don’t have a tear that goes all the way into the rectum (but especially if you do), you want to keep your poo as soft as possible. Hard stools can pull and stretch the perianal skin and therefore pull on your stitches, creating all kinds of ouch. To keep all things flowing smoothly, drink a ton of water, eat lots fiber (or whatever food ‘helps you go”), and take in stool softeners daily (docusate sodium and polyethylene glycol are safe to take with breast feeding and usually do not cause diarrhea) until all is healed. Also, do not have sex until you confirm that your vaginal tear is completely healed.

Once your tear is no longer painful you can start back on kegel exercises to help improve you pelvic floor muscles. It is very common for women to experience significant incontinence in the weeks after delivery, but this should improve over time. If you are still having trouble controlling your urine, stool, or gas by your six-week postpartum visit then talk to your doctor about pelvic physical therapy or other treatment options.

Vaginal tears are extremely common and usually heal completely within 6 weeks of delivery. The vagina is literally made to stretch and expand to accommodate the baby, but occasionally rigors of childbirth take their toll. Talk with your provider about the best ways to avoid tears and how best to care for it.

if you know you know but you don't know
iam MC Omaricha smart
08037728124

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Romance / Re: Remembering Lillie Nwachukwu, The Most Powerful Man In Igboland by Omaricha002(m): 10:43am On Mar 03, 2020
history
Romance / Remembering Lillie Nwachukwu, The Most Powerful Man In Igboland by Omaricha002(m): 10:42am On Mar 03, 2020
Remembering Killiwe Nwachukwu, the Most Powerful Superman and Greatest Stuntman in Igboland

If you grew up as a child in Igboland in the 1970's and 80's, you must definitely know or have heard about this great superhuman whose physical strength, prowess and vim still remains unparalleled till date.

Mpa m, my dad once told me about him and there was this fervent expression that suffused his mien. He spoke about him with such gusto, fervour and enthusiasm that got me thinking who this guy in question was. Even Okonkwo of Umuofia must be proud of this paranormal being if he had lived in his generation.

Killiwe born in circa 1942, and was regarded as the greatest Nigerian stuntman and daredevil whose extraordinary stamina and remarkable strength endeared him to people across the length and breadth of the country, especially in Igboland.

His real name was Nwaozuzu Nwachukwu, a native of Amaegbu, Ekwereazu, Ogwa in Mbaitolu Local Government Area of Imo State.

Killiwe was a sobriquet, a name given to him by people after his scuffle with a couple. There have been several tales and versions of how he got the nickname. However, I will recount the one told by his younger brother in a documentary about this Superman by the BBC Igbo which aired in April, 2019.

According to Mr Joseph Nwachukwu, Killiwe got his famous nickname during his sojourn as a houseboy in far away Kalabari, Rivers State. Killiwe then was living with this grumpy couple who maltreated him as a young boy.

One day, he decided to put to a stop to their inhuman treatment. He had swept the house spick and span and in the process sprinkled water indelibrately on the bed of his madam. His madam was livid about it and reported Killiwe to her husband who whipped him with cane. Killiwe was infuriated. He lifted the man and threw him to the ground which got him wincing terribly in discomfort.

The wife rushed to his aid and tugged Killiwee at the waist. Kiliwee kicked her fiercely which had her rolling on the floor in a thrash of pain. The madam had to cry out to the neighbours chanting repeatedly 'This boy wants to 'killi we,' kill us. That was how the name stuck.

When he was returning from fetching water in a truck later in the day, people that knew about the scuffle started hailing him 'Killi we!' 'Killi we!' 'Killi we!' When people then called him Killiwe, he would put up his hand in a salute.

One of his son, Mr Godson Nwachukwu also told BBC how Killiwe came about his paranormal strength which according to people was bestowed on him by the gods. According to him, Killiwee had helped an old woman with her heavy luggage down to the banks of a river. The woman blessed him saying:

'You will be renowned by all and sundry because you helped me. With this strength of yours, people will bless you. It shall bring food on your table.'

And so it was. Killiwe grew so powerful. He travelled the length and breadth of Nigeria entertaining people as a stuntman for a fee. He toured schools, market places, village squares and festivals to exhibit his muscle prowess

Mr Joseph said he can bear the weight of more than five bags of cement, sacks of cereals under him. He would gather people and engage them in a tug of war. He even lifted a 'Beetle,' Volkswagen with people inside without flinching in pain. He waxed so strong like Samson of Israel.

Unfortunately, Killiwe couldn't exploit his potentials beyond Nigeria because he lacked support and good management. He also died few years later.

Rumour has it that when he died, his body was deposited in Aladinma mortuary, Owerri. In the night, he would gather all the corpses together and stretch himself on them. 'Osheey baddest!' He did this repeatedly till his corpse was rejected by the morgue.

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