I will be very short and precise on this one and I really need help. I am in my late 20s and the current relationship I have with my fiance is hitting the rocks because I don't even last up to 10 seconds during sex(yes, it's that bad). We have been together for awhile now, but these days I can really see she is really frustrated at me. Anytime we make love, I end up being ashamed. Please I want someone to help me out a permanent solution. Thanks as I await responses from meaningful NLers.

Make I book space I want to learn too

Hmm, that's too bad. I think what you're experiencing is premature ejaculation (PE) not ED.

What's your diet? Hope you're not the type that feeds on junk foods and sodas? Do you engage in working out once in a while? Can you go more than a round? If your diet is a healthy one and you also engage in working out, you might need to visit a doctor or take some herbal products.

What about forèplay or do you just jump into action? You might need to control how excited you are about the act else it will hasten up your ejaculation process. You also need to control your breathing too. Utilize the 'stop-start' technique. I don't recommend the use of 'drugs' because of addiction and damaging side effects.

And lastly, did you meet her a virgin? If she's an 'experienced' lady, you might never be able to satisfy her. If this is the case, the best thing to do is to free her, or else cheating is inevitable. If you've 'worked' on yourself and still no changes, do not go 'extreme lengths' just to satisfy a woman. Most women are poor in bed also.

Elzazzi:
I will be very short and precise on this one and I really need help. I am in my late 20s and the current relationship I have with my fiance is hitting the rocks because I don't even last up to 10 seconds during sex(yes, it's that bad). We have been together for awhile now, but these days I can really see she is really frustrated at me. Anytime we make love, I end up being ashamed. Please I want someone to help me out a permanent solution. Thanks as I await responses from meaningful NLers.

Alaye no go kill yourself trying to satisfy a Virgina gender, those creatures are mostly unsatisfied, especially when they are more experienced and wired

I come in peace

I thinks its premature ejaculation.the only way to stop it or reduce it is through your mind.its a ming game .if you are too excited when having sex you won't last long.

Exercise more (cardio), let go of your inhibitions and have sex more, you’ll defeat the anxiety. Don’t stop at 1 round, push for at least 2. Talk to your girl about it so she’ll be patient with you.

You are going into sex with the wrong mindset. You are excited, happy, want to satisfy yourself,etc.

Change your mindset, you are there for one purpose alone and that is to satisfy her...anything you do, let that principle guide you...when you are getting too excited or hype, do anything you can to blunt that feeling either by redirecting your thoughts, reduce the speed of thrust, pause, change position, direction, etc.

Continue in this pattern until she comes, then you can get your come.

Once you master it, it become easier and you can gradually add your own excitement.

TheUndercover:
Hmm, that's too bad. I think what you're experiencing is premature ejaculation (PE) not ED.

What's your diet? Hope you're not the type that feeds on junk foods and sodas? Do you engage in working out once in a while? Can you go more than a round? If your diet is a healthy one and you also engage in working out, you might need to visit a doctor or take some herbal products.

What about forèplay or you just jump into action? You might need to control how excited you are about the act else it will hasten up your ejaculation process. You also need to control your breathing too. Utilize the 'stop-start' technique. I don't recommend the use of 'drugs' because of addiction and damaging side effects.

And lastly, did you meet her a virgin? If she's an 'experienced' lady, you might never be able to satisfy her. If this is the case, the best thing to do is to free her, or else cheating is inevitable. If you've 'worked' on yourself and still no changes, do not go 'extreme lengths' just to satisfy a woman. Most women are poor in bed also.

one wine for you. A man can use his mind to control ejaculation.

every man dies twice
when dey buried and when dey find out their favorite tool is worn out

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Excess masturbation

Op you re too dumb can’t even differentiate between premature ejaculation and erectile dysfunction

Rahkman:
Op you re too dumb can’t even differentiate between premature ejaculation and erectile dysfunction

correct him without insult

Drink black Bullet before sex

Or

Take Guinness

Elzazzi:
I will be very short and precise on this one and I really need help. I am in my late 20s and the current relationship I have with my fiance is hitting the rocks because I don't even last up to 10 seconds during sex(yes, it's that bad). We have been together for awhile now, but these days I can really see she is really frustrated at me. Anytime we make love, I end up being ashamed. Please I want someone to help me out a permanent solution. Thanks as I await responses from meaningful NLers.

Yhu dey drink beer? if yhu dey drink beer I get remedy for yhu

Young man, get samsu oil, apply some on the crown of your salami 30 min before sex. There are lots of fakes around tho so as for the original, you'll get a tingling and burning sensation on your crown. Just enter bathroom and rub, don't let her know. I can assure you she will be screaming your name and just be squirting like toy gun.

Don't thank me, what are we men for?

There are many possible causes and they can include both emotional and physical disorders. Some common causes are:

Anxiety
Alcohol
Smoking
Drug use
Diabetes
Hypertension
Injuries
Obesity or being overweight
Stress
Relationship problems

Sounds more like anxiety however,review the list above carefully b4 you escalate further

Baba no go kill yourself because you wan impress your woman...

Change your diet, exercise, avoid sugar, drink plenty of water, lastly avoid herbal concoction and what not

It's over-excitement and anxiety

Let’s wait for Nairaland pastor righteousness...

To tell us that premarital sèx is a sin, so abstain from
It

hmmmmmmm oya over to you people. doctors in the house ooo

Alomo bitters

It’s all in your head, I doubted it till I actually got used to how my body works and took total control of my body.

Buy Japata which is sold for 150 ,mix the japta with grounded Corn and take 2 shot morning and 2 shot in the night for 7 days and make sure you abstain for sex

Do this and get back to me with the results

Thank you

idiot try actions bitters

You are seeking advice on how to continue wallowing in the sin of fornication .

Chai !!! Morality has gone to the dogs.
Repent before it is too late.

Dey do press up before sex

Omo I feel your pain. Mesef don tire, irony is that when I use a condom I can last one hour straight up. But let me just remove the condom under 1 minute I don drop.

Condom was helping me till I got married, I didn’t really feel it but now my wife does not like condom. I need help too