I drank only water, no food, for 5 days. I measured parts of my body with a tape then weighed myself every day. See what happened in details

https://www.youtube.com/watch?v=DBfgKXwwjMg

I commend your self discipline


Truth is you might gain times two of that weight back if you don't change your diet, you barely seem to loose water and not body mass, fat or muscle

Kukuma continue with the water..dont eat food again..at least it's cheaper

Thank you☺️
You lost water weight in the first two days. And will definitely gain it back if care if not taken. I intend to keep trying. Thanks for your feedback

sweetshisha:
I commend your self discipline


Truth is you might gain times two of that weight back if you don't change your diet, you barely seem to loose water and not body mass, fat or muscle

Asin ehn....it is suitable for Nigerians���
Surprised hunger can't easily kill an adult fast. Some do this fast for 40 days and survive. Human mind strong

lilvicky68:
Kukuma continue with the water..dont eat food again..at least it's cheaper

FeminineDiaries:
Asin ehn....it is suitable for Nigerians���
Surprised hunger can't easily kill an adult fast. Some do this fast for 40 days and survive. Human mind strong

Na you dey that video?

FeminineDiaries:
Thank you☺️
You lost water weight in the first two days. And will definitely gain it back if care if not taken. I intend to keep trying. Thanks for your feedback

Don't get discouraged mam... You just got your first test right atleast 90% .. the discipline is there

You would trim off very soon with this attitude

Use intermittent fasting also, every day don't eat till 12 or 1 and have brunch, of low calorie satisfying food , fruit , kponmo , vegetables , fish etc with low carb

Yes

lilvicky68:

Na you dey that video?

FeminineDiaries:
Yes

Don't stress yourself too much sha oh

Okay. Thank you☺️

lilvicky68:

Don't stress yourself too much sha oh