Firstly if you are convince that masturbation is normal and healthy for you l will advice you skip this thread.
Sometime last year l created a thread with my former account "Vick4rill" were l complain bitterly on how masturbation is ruining my life and l got alot of advice and help from nairalanders, but the irony is that l ended up masturbating three times that night . l gave up and continue since then.
Now before l continue l will like to point out something regarding masturbation about the health practitioners and doctors that l dont like or understand. is either most health practitioners does not have an indept knowledge about the havoc that comes with masturbation or they are not been sincere about the negative effect of masturbation, Try googling the negative effect of masturbation and most articles will end up encouraging you to continue rather than stopping it.
l am 26yrs now and l started masturbating far back in 2005 when l was just 10yrs ,l started masturbating once or twice a week before it excalated to 4 to 5 times a day, there is nothing that is addictive as masturbation.
Since 2005 l had masturbated for a minimum of three times everyday, my life was a complete mess.
It seems as if my productive life ended at 9yrs because from the time l started this habit l did not understand myself again.
l experience the following during this years

1) Depression: Anger for no just reason,

2) Anxiety: despite been an extrovert and a lively person l find it hard to to maintain my confidence, l can't look people inside the eyes and sometimes feel tense for no just reason.

3) laziness: l become very lazy without even knowing, after masturbating l just want to lie on the bed all day and do nothing,

4) weak erection: After spending money to get a girl for sex l find it hard to sustain an erection , it got to a time l start using viagra just to maintain an erection.

5) poor memory loss.. my retentive memory becomes very poor, l find it hard to retain or do anything with my brain.

6) Rejection: l was constantly rejected by the female folks, no woman feel attracted to me,is either l am friendzone or cut off,

These and many more was what l experience. But l gave all the reasons in the world to believe that masturbation has nothing to do with this.
April this year l took a decision to end this and with all the will in me l set a 2 week target not to masturbate, the two weeks was the worst two weeks of my life because l was more into depression. my whole body wanted to do it, but after two weeks l added another two weeks again l don't know were the strength came from,after a month l started noticing changes in my body,

1) l became less depressed, l smile more and interract more,

2) l became more productive: initially all l do with my phone is watch porn and watch online videos, now l know more about fiver, upwork, crpto and online business that will fetch me more money, l exercise and accomplish task far easier.

3) Attraction increase: were l am serving now the attraction from the female is alarming, l begin to wonder if l was not the same guy last year who will not mind having a handicap as a girlfriend due to rejection.

For the first time in my life last two weeks l was able to sustain an erection and ejaculate inside a woman, l never know sex can be this sweet,, in fact it seems as if l just started living for this period of months. as a corper my finances has increase even with the small allawee, l now have more money in my account than when l was doing 40k job .
Many people will give u reasons to continue with this habit but l will encourage you to quit and sincerely observe yourself, l am not religious but l have this feeling that masturbation is demonic, most times it have nothing to do with your libido is more of a compulsion. start with one a day and it becomes a part of your life. quit masturbation ,quit porn forget about any benefit you read on the internet.

Good.....

Now that you've quitted your only source of enjoyment,so what else are you planning to do?

Any ways, congrats

Congrats on being able to beat your masturbation addiction.

But the fact is that there's actually nothing wrong with masturbation. Just like there's also nothing wrong with alcohol, sex, cigarettes, gambling, video gaming, etc. It is when you do it to the point of addiction that it becomes destructive.

Sonnobax15:

Good.....

Now that you've quitted your only source of enjoyment,so what else are you planning to do?

Any ways, congrats

This is not enjoyment bro, l quitted my sorrow

thesicilian:
Congrats

Thanks

victooman:
This is not enjoyment bro, l quitted my sorrow

I'm happy for you man

Wow, now you can fornicate better and more effectively with pride! Which one is more demonic again?

Some say they masturbate to avoid fornicating. Some say fornicate to avoid masturbating. I don't even understand this life anymore.

Just fight ur own demons and leave others to fight theirs.

thesicilian:
Congrats on being able to beat your masturbation addiction.

But the fact is that there's actually nothing wrong with masturbation. Just like there's also nothing wrong with alcohol, sex, cigarettes, gambling, video gaming, etc. It is when you do it to the point of addiction that it becomes destructive.

You will still end up being addicted. Knows more here. https://www.entireweb.com/?a=07053082385

thesicilian:
Congrats on being able to beat your masturbation addiction.

But the fact is that there's actually nothing wrong with masturbation. Just like there's also nothing wrong with alcohol, sex, cigarettes, gambling, video gaming, etc. It is when you do it to the point of addiction that it becomes destructive.

stop telling people this things this was what held me down for 16yrs, u think l plan to masturbate 4-5 times a day, it was a way of using it to cool my sexual tension and see were it landed me.

0Brien:
Wow, now you can fornicate better and more effectively with pride! Which one is more demonic again?

Some people masturbate to avoid fornicating. Some fornicate to avoid masturbating.

I don't even understand this life anymore. Just fight ur own demons and leave others to fight theirs.

This has nothing to do with morals or heavenly race, yes fornication is a sin but it is still far easier to control and manage than masturbation, despite all the advances from different girls l still stick to one girl l am dating, even when she decides not to give me sex for months, now that we become sexually active l dont ejaculate 4 to 5 times everyday having sex with, so in this scenario fornicating is better sir.

Nwaikuku2:

You will still end up being addicted. Knows more here. https://www.entireweb.com/?a=07053082385

Just like everyone who takes alcohol will end up being addicted?

thesicilian:
Congrats on being able to beat your masturbation addiction.

But the fact is that there's actually nothing wrong with masturbation. Just like there's also nothing wrong with alcohol, sex, cigarettes, gambling, video gaming, etc. It is when you do it to the point of addiction that it becomes destructive.

u are the kind of guys that encourage us to continue to the point of being addicted

Abba114:
u are the kind of guys that encourage us to continue to the point of being addicted

Whatsoever you do in life, do in moderation. If you know you can't control it, don't bother to start. Some people do not take alcohol or smoke cigarettes for this reason.

im so happy for u bro. i have been battling to stop it for morethan 2years and still not successful. right from 2010 till today i have never went a complete month without it. nd im 27years old. i will keep fighting i dont wanna fap in my 30s masturbation ruined my 20s i wont let it ruin my 30s. i relapsed just yesterday after watching youtube video that normalizes masturbation

victooman:
Firstly if you are convince that masturbation is normal and healthy for you l will advice you skip this thread.
Sometime last year l created a thread with my former account "Vick4rill" were l complain bitterly on how masturbation is ruining my life and l got alot of advice and help from nairalanders, but the irony is that l ended up masturbating three times that night . l gave up and continue since then.
Now before l continue l will like to point out something regarding masturbation about the health practitioners and doctors that l dont like or understand. is either most health practitioners does not have an indept knowledge about the havoc that comes with masturbation or they are not been sincere about the negative effect of masturbation, Try googling the negative effect of masturbation and most articles will end up encouraging you to continue rather than stopping it.
l am 26yrs now and l started masturbating far back in 2005 when l was just 10yrs ,l started masturbating once or twice a week before it excalated to 4 to 5 times a day, there is nothing that is addictive as masturbation.
Since 2005 l had masturbated for a minimum of three times everyday, my life was a complete mess.
It seems as if my productive life ended at 9yrs because from the time l started this habit l did not understand myself again.
l experience the following during this years

1) Depression: Anger for no just reason,

2) Anxiety: despite been an extrovert and a lively person l find it hard to to maintain my confidence, l can't look people inside the eyes and sometimes feel tense for no just reason.

3) laziness: l become very lazy without even knowing, after masturbating l just want to lie on the bed all day and do nothing,

4) weak erection: After spending money to get a girl for sex l find it hard to sustain an erection , it got to a time l start using viagra just to maintain an erection.

5) poor memory loss.. my retentive memory becomes very poor, l find it hard to retain or do anything with my brain.

6) Rejection: l was constantly rejected by the female folks, no woman feel attracted to me,is either l am friendzone or cut off,

These and many more was what l experience. But l gave all the reasons in the world to believe that masturbation has nothing to do with this.
April this year l took a decision to end this and with all the will in me l set a 2 week target not to masturbate, the two weeks was the worst two weeks of my life because l was more into depression. my whole body wanted to do it, but after two weeks l added another two weeks again l don't know were the strength came from,after a month l started noticing changes in my body,

1) l became less depressed, l smile more and interract more,

2) l became more productive: initially all l do with my phone is watch porn and watch online videos, now l know more about fiver, upwork, crpto and online business that will fetch me more money, l exercise and accomplish task far easier.

3) Attraction increase: were l am serving now the attraction from the female is alarming, l begin to wonder if l was not the same guy last year who will not mind having a handicap as a girlfriend due to rejection.

For the first time in my life last two weeks l was able to sustain an erection and ejaculate inside a woman, l never know sex can be this sweet,, in fact it seems as if l just started living for this period of months. as a corper my finances has increase even with the small allawee, l now have more money in my account than when l was doing 40k job .
Many people will give u reasons to continue with this habit but l will encourage you to quit and sincerely observe yourself, l am not religious but l have this feeling that masturbation is demonic, most times it have nothing to do with your libido is more of a compulsion. start with one a day and it becomes a part of your life. quit masturbation ,quit porn forget about any benefit you read on the internet.

Addictions of any kind will set you backwards, not just masturbation.

Alcohol, laziness, overfeeding, oversleeping, talkativeness, excesses will set you back.

Your mind is the mirror of your real life.

Na weytin eye dey see pass, brain dey understand, body go like try am then finally, it will become a life to live.

victooman:
Firstly if you are convince that masturbation is normal and healthy for you l will advice you skip this thread.
Sometime last year l created a thread with my former account "Vick4rill" were l complain bitterly on how masturbation is ruining my life and l got alot of advice and help from nairalanders, but the irony is that l ended up masturbating three times that night . l gave up and continue since then.
Now before l continue l will like to point out something regarding masturbation about the health practitioners and doctors that l dont like or understand. is either most health practitioners does not have an indept knowledge about the havoc that comes with masturbation or they are not been sincere about the negative effect of masturbation, Try googling the negative effect of masturbation and most articles will end up encouraging you to continue rather than stopping it.
l am 26yrs now and l started masturbating far back in 2005 when l was just 10yrs ,l started masturbating once or twice a week before it excalated to 4 to 5 times a day, there is nothing that is addictive as masturbation.
Since 2005 l had masturbated for a minimum of three times everyday, my life was a complete mess.
It seems as if my productive life ended at 9yrs because from the time l started this habit l did not understand myself again.
l experience the following during this years

1) Depression: Anger for no just reason,

2) Anxiety: despite been an extrovert and a lively person l find it hard to to maintain my confidence, l can't look people inside the eyes and sometimes feel tense for no just reason.

3) laziness: l become very lazy without even knowing, after masturbating l just want to lie on the bed all day and do nothing,

4) weak erection: After spending money to get a girl for sex l find it hard to sustain an erection , it got to a time l start using viagra just to maintain an erection.

5) poor memory loss.. my retentive memory becomes very poor, l find it hard to retain or do anything with my brain.

6) Rejection: l was constantly rejected by the female folks, no woman feel attracted to me,is either l am friendzone or cut off,

These and many more was what l experience. But l gave all the reasons in the world to believe that masturbation has nothing to do with this.
April this year l took a decision to end this and with all the will in me l set a 2 week target not to masturbate, the two weeks was the worst two weeks of my life because l was more into depression. my whole body wanted to do it, but after two weeks l added another two weeks again l don't know were the strength came from,after a month l started noticing changes in my body,

1) l became less depressed, l smile more and interract more,

2) l became more productive: initially all l do with my phone is watch porn and watch online videos, now l know more about fiver, upwork, crpto and online business that will fetch me more money, l exercise and accomplish task far easier.

3) Attraction increase: were l am serving now the attraction from the female is alarming, l begin to wonder if l was not the same guy last year who will not mind having a handicap as a girlfriend due to rejection.

For the first time in my life last two weeks l was able to sustain an erection and ejaculate inside a woman, l never know sex can be this sweet,, in fact it seems as if l just started living for this period of months. as a corper my finances has increase even with the small allawee, l now have more money in my account than when l was doing 40k job .
Many people will give u reasons to continue with this habit but l will encourage you to quit and sincerely observe yourself, l am not religious but l have this feeling that masturbation is demonic, most times it have nothing to do with your libido is more of a compulsion. start with one a day and it becomes a part of your life. quit masturbation ,quit porn forget about any benefit you read on the internet.

explain more on that your number 6 which is rejection. I'm kind of a bit witnessing the issue presently

Abba114:
im so happy for u bro. i have been battling to stop it for morethan 2years and still not successful. right from 2010 till today i have never went a complete month without it. nd im 27years old. i will keep fighting i dont wanna fap in my 30s masturbation ruined my 20s i wont let it ruin my 30s. i relapsed just yesterday after watching youtube video that normalizes masturbation

I also had the same mindset that when I reach 30 I'll stop it but hell no even at 30's it still gets worse.
Masturbation is powerless, it only triggers when you have a smartphone that gains access to porn

Masturbation is very bad...it makes one weak, back pain, leg pain. Once you stop it gradually you start feeling a new lease of energy within you. You begin to even think more clearly and your general physical outlook begins to improve.

You said 3 times a day, no wonder you dey experience all those stuff.

TurnNewLeaf:
explain more on that your number 6 which is rejection. I'm kind of a bit witnessing the issue presently

l just dont understand the chemistry behind it, but masturbation makes one less appealing to the opposite sex, when l stopped is like a glow was added to my appearance, the greenlight from girls was surprising.

Artzdanielsz:
You said 3 times a day, no wonder you dey experience all those stuff.

even with once a day, pouring sperm out unnecessary tends to have negative effect that is yet to be discovered.

Abba114:
im so happy for u bro. i have been battling to stop it for morethan 2years and still not successful. right from 2010 till today i have never went a complete month without it. nd im 27years old. i will keep fighting i dont wanna fap in my 30s masturbation ruined my 20s i wont let it ruin my 30s. i relapsed just yesterday after watching youtube video that normalizes masturbation

avoid those kind of videos, make up your mind u wont masturbate irrespective of the gains

victooman:
l just dont understand the chemistry behind it, but masturbation makes one less appealing to the opposite sex, when l stopped is like a glow was added to my appearance, the greenlight from girls was surprising.

I believe if you eat well while fapping you will Still look good and appealing to the opposite sex

victooman:
even with once a day, pouring sperm out unnecessary tends to have negative effect that is yet to be discovered.

Yet to be discovered you said

Congrats bro.

The negatives of masturbation outweighs the positives.

Masturbation emasculates men.

Flee from it.

OP
Congrats to You!!
Make sure You DON'T go back to it..

@Least, You have a Girlfriend for Friendship/Intimacy!!
So No Excuses!!

Goodluck to You!

NewDawn2O21:

I believe if you eat well while fapping you will Still look good and appealing to the opposite sex

It's Not About Food, Bro!!

It's About Your General Facial Outlook!

In Most Addictions, It's like Dat!
It weighs you Down and it's like Pple see through you!! Whether Alcohol, Marijuana, Masturbation, it's d Same thing!

My Guy who is a Cigarette Addict Has NO TIME for Babes and Vice Versa!!

victooman:
Firstly if you are convince that masturbation is normal and healthy for you l will advice you skip this thread.
Sometime last year l created a thread with my former account "Vick4rill" were l complain bitterly on how masturbation is ruining my life and l got alot of advice and help from nairalanders, but the irony is that l ended up masturbating three times that night . l gave up and continue since then.
Now before l continue l will like to point out something regarding masturbation about the health practitioners and doctors that l dont like or understand. is either most health practitioners does not have an indept knowledge about the havoc that comes with masturbation or they are not been sincere about the negative effect of masturbation, Try googling the negative effect of masturbation and most articles will end up encouraging you to continue rather than stopping it.
l am 26yrs now and l started masturbating far back in 2005 when l was just 10yrs ,l started masturbating once or twice a week before it excalated to 4 to 5 times a day, there is nothing that is addictive as masturbation.
Since 2005 l had masturbated for a minimum of three times everyday, my life was a complete mess.
It seems as if my productive life ended at 9yrs because from the time l started this habit l did not understand myself again.
l experience the following during this years

1) Depression: Anger for no just reason,

2) Anxiety: despite been an extrovert and a lively person l find it hard to to maintain my confidence, l can't look people inside the eyes and sometimes feel tense for no just reason.

3) laziness: l become very lazy without even knowing, after masturbating l just want to lie on the bed all day and do nothing,

4) weak erection: After spending money to get a girl for sex l find it hard to sustain an erection , it got to a time l start using viagra just to maintain an erection.

5) poor memory loss.. my retentive memory becomes very poor, l find it hard to retain or do anything with my brain.

6) Rejection: l was constantly rejected by the female folks, no woman feel attracted to me,is either l am friendzone or cut off,

These and many more was what l experience. But l gave all the reasons in the world to believe that masturbation has nothing to do with this.
April this year l took a decision to end this and with all the will in me l set a 2 week target not to masturbate, the two weeks was the worst two weeks of my life because l was more into depression. my whole body wanted to do it, but after two weeks l added another two weeks again l don't know were the strength came from,after a month l started noticing changes in my body,

1) l became less depressed, l smile more and interract more,

2) l became more productive: initially all l do with my phone is watch porn and watch online videos, now l know more about fiver, upwork, crpto and online business that will fetch me more money, l exercise and accomplish task far easier.

3) Attraction increase: were l am serving now the attraction from the female is alarming, l begin to wonder if l was not the same guy last year who will not mind having a handicap as a girlfriend due to rejection.

For the first time in my life last two weeks l was able to sustain an erection and ejaculate inside a woman, l never know sex can be this sweet,, in fact it seems as if l just started living for this period of months. as a corper my finances has increase even with the small allawee, l now have more money in my account than when l was doing 40k job .
Many people will give u reasons to continue with this habit but l will encourage you to quit and sincerely observe yourself, l am not religious but l have this feeling that masturbation is demonic, most times it have nothing to do with your libido is more of a compulsion. start with one a day and it becomes a part of your life. quit masturbation ,quit porn forget about any benefit you read on the internet.

.
Please I'm battling with the same addiction for some years now. Please I need your help on how you stop your own please sir.
I'm facing Al of the effect you are mentioning there too
I will like to hear from you