heartofcity12:
Females always make them learn the hard way

luminouz:




This is the coldest shiit I have seen so far this year.

That relocation would have been the best breakup gift for ma nigga.

She curved him real good

heartofcity12:


Oh yesss.. Women wey no get joy

luminouz:

I fit cut his ears bro. How dafuq would you ignore your own advancement to suit a woman?

They don't appreciate that shiit!!!

heartofcity12:


He’s Romeo now. What do you expect? . Bluepill society have really brainwashed him to put “love” first, woman reset his brain real quick.. ..
Women will always come through to teach them to be redpilled the hard way if they choose not to be wise except they’re irredeemable simps

luminouz:

Imagine being dumped the day you lost the chance to travel by the same girl that made you stay back in the first place.

Just like that Match founder being dumped by his gf for a man she met on that same Match.com.

Women are cold-blooded creatures,not these Santa angels Nollywood and Bollywood claim they are

Peaceyw:
I feel so happy for this lady, I hope her wishes come true

DEMZEE:


Stats show that children are best raised under a two parent household comprising of a male figure and a female figure

heartofcity12:
This. Caution her to put the phone away while she’s with you, if she can’t, it’s best to leave. We don’t tolerate bullshit anymore.

heartofcity12:
I used to know a church worker who was lowkey into runs and leeching some years back. She once gave me head because she thought I was a potential client. Stay sharp #trp

Fairview1:


Nice observations. May I know your age. Something is tellling me you are becoming more and more mature in your approach to how you handle lady's affairs?

CaveAdullam:
DAY 15, REDPILL 2022

Being born a man is on the hard side; as an XY chromosome carrier, nature has already sets you for a tough war, and fight you must. Retreat is synonymous with death.

At the bottom, you must learn how to create options and lay more strategies for winning.

Some battles you win, some battles you lose. What matters is that you are becoming a great warrior.

There's no room for mimicking women.

Authority: Positive masculinity.

Meedon:


Okay. But I still maintain my stand. Pikin weh go spoil go still spoil even if he is trained by Jesus. The right thing to do is train the child the right way from childhood. Show him or her the right way and he or she will never depart from your good teachings. Or are you planning to raise a child without teaching the child the right way. You need woman to help you do that right?

Peaceyw:
I feel so happy for this lady, I hope her wishes come true

DEMZEE:

Men are the disciplinarians
Women are the nurturers
A child needs both parents to function optimally in the society

CaveAdullam:
DAY 11, REDPILL 2022

Better to listen to yourself!

If you follow her advice and you fail, you take all the blame while she sees you more less of a leader.

If you follow your advice and fail, you take all the blame and it boosts her attraction level. It insinuates you are more of a risk taker and don't give a damn. You even tend to learn better and introspect effectively when blames aren't tossed to and fro.

Only in rare circumstances where a woman has proven her qualities beyond the average women should her words be considered for usage. Because feelings are not always alright and women are feelings.

Authority: Be wise!

Peaceyw:
I feel so happy for this lady, I hope her wishes come true

AyoII:
​​How to train for different body types?

The more individual it is, the more effective it is. In any sport program must take into account all the features of the body. How he sleeps, eats, which muscle group lags behind and which, on the contrary, leads, depends on the whole process of training. But still, there are a number of tips, adhering to which you can accelerate your results.

Today we're going to talk about how to approach training for different body types: ectomorph, endomorph and mesomorph.

▫️ Ectomorph is a lean, lean physique with a minimum of fat and, in fact, also muscles. It is extremely difficult to gain mass for this type, but even more difficult to keep mass. It is worth a little nervousness, lack of sleep, lack of food, missing a couple of workouts, as your body begins to immediately lose weight. The load for this type should be regular. The smaller the break between approaches, the more effective the result. Ideally (if you are talking about a gym), weight should be selected in such a way that the last repetition goes extremely hard or does not go at all. The workout itself should not be much longer than one hour, because the necessary hormones start to be released worse after about 45 minutes.

▫️ The endomorph is a complete physique, easily gaining both muscle mass and fat mass. Metabolism is aimed at storing fat, so it is difficult for this type to maintain perfect abs, even more difficult to control the fat on the sides. It is not enough for this type just to train, because unlike the first type, endomorphs gain muscle much easier. Watching your diet is very important here. Try to eat less junk in the form of chips, hamburgers with cola, all sorts of chocolates. Workouts are dominated by classic heavy exercises like squat, bench press, and deadlift.

▫️ The mesomorph is a lucky guy, if I may say so, in a sports environment. It is easy for a mesomorph to lose weight as well as to gain it. Of course, he loses weight much worse than the ectomorph and gains it longer than the endomorph, but in the combination of factors he is still in the lead. Broad shoulders, voluminous chest and strong legs are the key to success not only in heavy workouts, but also in cardio. The main thing for the mesomorph is to watch his proportions, so as not to become too square and clumsy. The physique should resemble a triangle, the base of which is the shoulders, and the top at the waist.

Sports have always been an integral part of all successful people. It helps to dispel, to gain self-confidence, to free your thoughts, to replenish your energy resources. From dating to career, an athletic person will always be more promising.

ubunja:
easy, begin with the ugly and less attractive girls who are afraid of you.

I take it you've no issues talking to ugly girls. Most guys don't.
Because as guys we want the cutest girls we always skip all the others and go right to the top. Which almost ends in disaster. If you've seen girls you know they also become speechless and incoherent when they talk to guys who are hotter than them. So your being unable to hold a conversation with good-looking people is common with all genders. Don't feel too bad.

The quickest way to gain experience and confidence with women is to start at the bottom. With those girls far below your class who you're able to talk to freely and be witty and funny with. They're your training wheels. Practice with them. Then over time, go up and up the levels talking to prettier and prettier girls. There are other methods to train yourself to talk to girls, but this one I can personally attest to.

Back in the day I would flirt with girls I wouldn't date in a million years. Like this one chick (actually from church) who I was even embarrassed to be seen with, but I took walks with her and talked with her to get used. She had these firm titties I really enjoyed.

Single out these lowly chicks and flirt with them.

MJBOLT:

CaveAdullam, check the year for day 15

Femzaremz:
good point boss, but the problem now is that nowadays, those ugly girls are now the most pompous, arrogant and entitled form of humans you will ever meet! I blame all these thirsty simps who in their desire to bed these hideous things hype them up to the point that these girls start feeling deluded! There is presently one orangutan always posting status update on my Whatsapp with words like 'na me fine like this' or 'epitome of beauty' I'm sure this sorry excuse for a baboon would never try that if not for the horde of thirsty guys always liking and commenting on her social media posts!