Boiled unripe plaintain

Eat bananas too

Tigernut and coconut

Highman56:

Drink better skushies. E dey sweet normal normal but e go dey make your get strong deek you go dey Knack well. You no go com for bj sef

illicit:
Boiled unripe plaintain

Eat bananas too

The plantain dey work for you?

Highman56:

The plantain dey work for you?

Yeah

Cyphar:
Tigernut and coconut

Do I eat Dem like dat or juice dem

EASYGURU:


Drink better skushies. E dey sweet normal normal but e go dey make your get strong deek you go dey Knack well. You no go com for bj sef

I no understand skushies o

Highman56:

Do I eat Dem like dat or juice dem

You can do both. I have never for once juiced it my self... But you can actually by tigernut drinks. People do it and sell.

I buy from abokis.... I wash when I get home then eat. If na for sex I use am for... E dey work well.

illicit:


Yeah

Thanks

Cyphar:



You can do both. I have never for once juiced it my self... But you can actually by tigernut drinks. People do it and sell.

I buy from abokis.... I wash when I get home then eat. If na for sex I use am for... E dey work well.

I go juice am.thanks

Highman56:
I go juice am.thanks

Add Date fruit to it, blend them, keep inside fridge and take it every morning for few days.

Minimize your sugar intake, take bitter leaf,

Eat very well whenever you are ready for action because you cannot do heavy work with light foods.

Drink enough water at intervals.

Take fruits and Live healthy lifestyle.

Pepsi and gala!..

this two combo dey give me erection+orgasm


....

illicit:
Boiled unripe plaintain

Eat bananas too

This also works.

Nothing much.. just do exercise at most 3x a week, set a timer 30mins-1hr do some push up too

Fufu, puff puff and hollandia yoghurt.

Odogwu Bitter

Good rest and water.

Una wan kill person daughter.

You don't need to take anything special. You only need to be healthy and physically fit.
Rest, Eat well, don't underestimate fruits and vegetables (premium multivitamins or supplements if you think your diet is deficient). Be physically active, you don't need heavy workouts, moderate exercise is okay. Make sure you are in a good frame of mind and be positive.
Lastly, be sure you to have sex with only someone you are really excited about, and knowing she's very excited about you as well - it affects your libido.

Modified

With the above, you can remain strong and last up to an hour, in fact, you will cum when you choose to, not because you can't hold it! But if you last that long, beware of exhaustion please.

If above doesn't work, you need local herbs or medications. But before that, remember things like fear, anxiety, depression, stress, sadness, illness, and a whole lot of psychological matters are the main culprits of weak erection.

opera1:
Minimize your sugar intake, take bitter leaf,

Eat very well whenever you are ready for action because you cannot do heavy work with light foods.

Drink enough water at intervals.

Take fruits and Live healthy lifestyle.

work out too especially calves and thighs squat lunge deadlifts

michael77777:
Pepsi and gala!..

this two combo dey give me erection+orgasm


....

I dey sure say na only pissing u dey use ur prick do

After make una fear God o

Thank me later

1. Avoid excess alcohol at all cost
2. Orijin bitters plus fearless energy drink
3. Put water inside gari and eat quiclly before it gets soft
4. Jekonmo
5. Juice tiger nuts, date palms, coconuts and cloves together. [This is so dar the best and tis natural] Works like magic.

michael77777:
Pepsi and gala!..
this two combo dey give me erection+orgasm

....

Lwkmd

Na only Channell Heart yanshh dey give me strong erection. The babe yanshh na die and very natural

Shenubo with drygin ,thank me later If u are a professional in cleaning and reside around yaba,pako lagos chat me up i av a job for u

Highman56:

Do I eat Dem like dat or juice dem

They are not for erection. Don't mind the guy you quote.

They are just to in increase or enhance your libido both man and woman.

If you want stronger erection just take alabukun and action bitters or JEKONMO Is also a bitters. Thank me later.

opera1:



Add Date fruit to it, blend them, keep inside fridge and take it every morning for few days.

Thanks

opera1:
Minimize your sugar intake, take bitter leaf,

Eat very well whenever you are ready for action because you cannot do heavy work with light foods.

Drink enough water at intervals.

Take fruits and Live healthy lifestyle.

. Thanks