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Why Do You Feel Better When You Listen To Sad Music? - Music/Radio - Nairaland

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Why Do You Feel Better When You Listen To Sad Music? by Soundz01(m): 11:03pm On Apr 10, 2022
The benefits of melancholic art for coping are scientifically proven.

Reba McEntire, a country music singer, claimed in a 2018 tweet that singing sorrowful songs "has a way of healing a situation" for her. It brings the pain into the open, into the sunshine, and out of the shadows."
McEntire's statements touch on a paradox that has been dubbed "one of the most intriguing topics in the history of music scholarship" by psychologists. Why do people like sad music, for example? Many of the world's most popular songs, from Beethoven to the Beatles, are sad. People have a specific fondness for sad movies, mournful books, and other types of melancholy artistic expression, and this tendency is not limited to music.

But why is that? According to studies on what some scholars refer to as "pleasurable sadness," people love sad art for a variety of reasons. "Feelings of being moved or touched have been highlighted in several recent research," says Jonna Vuoskoski, an associate professor in the Department of Musicology at the University of Oslo in Norway.

According to some of Vuoskoski's findings, those with high degrees of empathy are the most moved by sad music or films, and that this emotion is linked to greater enjoyment. "It appears that elements of empathy connected to sentiments of compassion and strong identification with fictitious characters in novels and films are the greatest predictors of sad music appreciation," she says.

Somber music and other kinds of art, she discovered, generate emotions that many people regard as delightful, in addition to their potential to move people. "Nostalgia, peace, and wonder were also clearly obvious" in response to sad art, and many individuals like these emotions, she and her study colleagues said.

You want to keep yourself update with latest music? Check out 13stream

Another view is that a person's sorrow can be alleviated by experiencing something sorrowful. The musical preferences of patients diagnosed with severe depressive illness were investigated in a 2019 study from the University of South Florida. It's commonly known that depressed people gravitate toward "sad stimuli," such as music, according to the authors. According to some experts, this is a type of maladaptive attraction that maintains or intensifies people's feelings of sadness. The USF team, on the other hand, was not convinced by this theory. "Rather than any desire to create or maintain sad sensations, the significant appeal of sad music to persons with [depression] may be connected to its calming benefits," they stated.

"A piece of art or a song that a person may relate to can bring solace without the added burden of social interaction with another person."

Others who examine the appeal of sad music claim that listening to it might help people cope with sadness and loss. "We have built-in psychological, hormonal, and physiological systems that help dealing with [these feelings]," says Tuomas Eerola, a music cognition professor at Durham University in the United Kingdom, adding that music stimulates these systems.

While chatting to a well-intentioned friend or family member might bring consolation and a shoulder to weep on, Eerola believes that listening to a break-up music can provide a deeper level of relief. "In moments of loss and despair, the fact that the music or art is non-interactive is actually an advantage since there is no judgment, no questioning." A piece of art or a song that a person may relate to can bring solace without the baggage of social interaction."

Another possible explanation for the attractiveness of sad art was investigated in a 2011 study with the title "Let it Be," which was inspired by the Beatles song. The study looked on the process of accepting negative feelings rather than ignoring or suppressing them. The study's authors concluded, "Somewhat paradoxically, avoiding negative emotional experiences may be associated with negative outcomes whereas accepting negative emotional experiences may be related with favorable outcomes." Their findings back up the theory that watching sad movies or listening to sad music can be a type of therapeutic acceptance for some people.

If a tragic song, film, or other work of art holds a special place in a person's heart, it may bring a unique form of catharsis. "There have been several studies demonstrating how specific individually meaningful pieces of music have brought comfort and peace in situations involving unpleasant emotions," Eerola explains.

Sad songs, novels, and films, rather than extending grief, appear to provide relief and pleasure — and perhaps even a stronger sense of emotional connection to other people. Who couldn't use a little more of that?

Credit: 13Stream

7 Likes 1 Share

Re: Why Do You Feel Better When You Listen To Sad Music? by immortalcrown(m): 11:06pm On Apr 10, 2022
Interesting!

5 Likes 1 Share

Re: Why Do You Feel Better When You Listen To Sad Music? by immortalcrown(m): 11:17pm On Apr 10, 2022
Soundz01:
"A piece of art or a song that a person may relate to can bring solace without the added burden of social interaction with another person."
Gbamsolutely!

The feeling that no other person understands your situation exacerbates sorrow. Listening to sorrowful songs gives you the impression that the singers understand your pain-- thus the reason sorrowful songs are appealing especially in time of pains.

When oyibo wan prevent Covid-19, wetin oyibo do? Na similar virus oyibo inject for people body so the body go learn how to cope with Covid-19. Na so sad music dey make the heart learn how to cope with sadness.

44 Likes 4 Shares

Re: Why Do You Feel Better When You Listen To Sad Music? by Soundz01(m): 11:26pm On Apr 10, 2022
Right!
immortalcrown:

Gbamsolutely!

The feeling that no other person understands your situation exacerbates sorrow. Listening to sorrowful songs gives you the impression that the singers understand your pain-- thus the reason sorrowful songs are appealing especially in time of pains.

When oyibo wan prevent Covid-19, wetin oyibo do? Na similar virus oyibo inject for people body so the body go learn how to cope with virus. Na so sad music dey make the heart learn how to cope with sadness.

8 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by mariovito(m): 12:13am On Apr 11, 2022
Misery loves company!

17 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by Soundz01(m): 10:19pm On Apr 11, 2022
Soundz01:
The benefits of melancholic art for coping are scientifically proven.

Reba McEntire, a country music singer, claimed in a 2018 tweet that singing sorrowful songs "has a way of healing a situation" for her. It brings the pain into the open, into the sunshine, and out of the shadows."
McEntire's statements touch on a paradox that has been dubbed "one of the most intriguing topics in the history of music scholarship" by psychologists. Why do people like sad music, for example? Many of the world's most popular songs, from Beethoven to the Beatles, are sad. People have a specific fondness for sad movies, mournful books, and other types of melancholy artistic expression, and this tendency is not limited to music.

But why is that? According to studies on what some scholars refer to as "pleasurable sadness," people love sad art for a variety of reasons. "Feelings of being moved or touched have been highlighted in several recent research," says Jonna Vuoskoski, an associate professor in the Department of Musicology at the University of Oslo in Norway.

According to some of Vuoskoski's findings, those with high degrees of empathy are the most moved by sad music or films, and that this emotion is linked to greater enjoyment. "It appears that elements of empathy connected to sentiments of compassion and strong identification with fictitious characters in novels and films are the greatest predictors of sad music appreciation," she says.

Somber music and other kinds of art, she discovered, generate emotions that many people regard as delightful, in addition to their potential to move people. "Nostalgia, peace, and wonder were also clearly obvious" in response to sad art, and many individuals like these emotions, she and her study colleagues said.

You want to keep yourself update with latest music? Check out 13stream

Another view is that a person's sorrow can be alleviated by experiencing something sorrowful. The musical preferences of patients diagnosed with severe depressive illness were investigated in a 2019 study from the University of South Florida. It's commonly known that depressed people gravitate toward "sad stimuli," such as music, according to the authors. According to some experts, this is a type of maladaptive attraction that maintains or intensifies people's feelings of sadness. The USF team, on the other hand, was not convinced by this theory. "Rather than any desire to create or maintain sad sensations, the significant appeal of sad music to persons with [depression] may be connected to its calming benefits," they stated.

"A piece of art or a song that a person may relate to can bring solace without the added burden of social interaction with another person."

Others who examine the appeal of sad music claim that listening to it might help people cope with sadness and loss. "We have built-in psychological, hormonal, and physiological systems that help dealing with [these feelings]," says Tuomas Eerola, a music cognition professor at Durham University in the United Kingdom, adding that music stimulates these systems.

While chatting to a well-intentioned friend or family member might bring consolation and a shoulder to weep on, Eerola believes that listening to a break-up music can provide a deeper level of relief. "In moments of loss and despair, the fact that the music or art is non-interactive is actually an advantage since there is no judgment, no questioning." A piece of art or a song that a person may relate to can bring solace without the baggage of social interaction."

Another possible explanation for the attractiveness of sad art was investigated in a 2011 study with the title "Let it Be," which was inspired by the Beatles song. The study looked on the process of accepting negative feelings rather than ignoring or suppressing them. The study's authors concluded, "Somewhat paradoxically, avoiding negative emotional experiences may be associated with negative outcomes whereas accepting negative emotional experiences may be related with favorable outcomes." Their findings back up the theory that watching sad movies or listening to sad music can be a type of therapeutic acceptance for some people.

If a tragic song, film, or other work of art holds a special place in a person's heart, it may bring a unique form of catharsis. "There have been several studies demonstrating how specific individually meaningful pieces of music have brought comfort and peace in situations involving unpleasant emotions," Eerola explains.

Sad songs, novels, and films, rather than extending grief, appear to provide relief and pleasure — and perhaps even a stronger sense of emotional connection to other people. Who couldn't use a little more of that?

Credit: 13Stream
Re: Why Do You Feel Better When You Listen To Sad Music? by slawormiir: 1:50pm On Apr 12, 2022
Damnnn niggarrrr
Me personally....

I love slow and sad songs

20 Likes 2 Shares

Re: Why Do You Feel Better When You Listen To Sad Music? by inoki247: 1:50pm On Apr 12, 2022
lol which one be sad music again you mean suicidal music undecided undecided

5 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by TawTaw: 1:51pm On Apr 12, 2022
I don't!
Re: Why Do You Feel Better When You Listen To Sad Music? by Lagosianswag: 1:51pm On Apr 12, 2022
I don't like "sad" music undecided It either creeps me out or send me to sleep lipsrsealed
That's the reason I don't fancy some of Adele's music or Juice Wrld even though they've been one of the most popular musicians of the recent decade.
I'd rather listen to some soothing ambient music from Artistes like Brian Eno, Enya, Moby, David Byrne, Enigma etc... cool


Music is Life!

11 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by Jokerman(m): 1:51pm On Apr 12, 2022
When I'm down, I listen to Gospel music more, and then a bit of country music....

4 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by Mokason288(m): 1:51pm On Apr 12, 2022
inoki247:
lol which one be sad music again you mean suicidal music undecided undecided
All Mr P songs are sad music

3 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by Nobody: 1:51pm On Apr 12, 2022
Helps me have a coordinated thoughts process.
Billie Eillish's songs are my favorites.

13 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by LongwayGone2021: 1:52pm On Apr 12, 2022
To a relatable extent, it's true.
Here's what I think is the magic: the song relates with your current feelings. It gives you the impression that after all you ain't alone in that quagmire— for the singer to have sung it means you ain't alone in that mind barbwire.

Adele's 'million years ago' and one Muslim song like that by Samir Yusuf, 'make me strong' often lighten my mood each time I feel down.

4 Likes

Re: Why Do You Feel Better When You Listen To Sad Music? by dan9ice(m): 1:52pm On Apr 12, 2022
Music is a therapy


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Re: Why Do You Feel Better When You Listen To Sad Music? by Fyie: 1:52pm On Apr 12, 2022
.
Re: Why Do You Feel Better When You Listen To Sad Music? by Jeezuzpick(m): 1:52pm On Apr 12, 2022
Soundz01:
The benefits of melancholic art for coping are scientifically proven.

Reba McEntire, a country music singer, claimed in a 2018 tweet that singing sorrowful songs "has a way of healing a situation" for her. It brings the pain into the open, into the sunshine, and out of the shadows."
McEntire's statements touch on a paradox that has been dubbed "one of the most intriguing topics in the history of music scholarship" by psychologists. Why do people like sad music, for example? Many of the world's most popular songs, from Beethoven to the Beatles, are sad. People have a specific fondness for sad movies, mournful books, and other types of melancholy artistic expression, and this tendency is not limited to music.

But why is that? According to studies on what some scholars refer to as "pleasurable sadness," people love sad art for a variety of reasons. "Feelings of being moved or touched have been highlighted in several recent research," says Jonna Vuoskoski, an associate professor in the Department of Musicology at the University of Oslo in Norway.

According to some of Vuoskoski's findings, those with high degrees of empathy are the most moved by sad music or films, and that this emotion is linked to greater enjoyment. "It appears that elements of empathy connected to sentiments of compassion and strong identification with fictitious characters in novels and films are the greatest predictors of sad music appreciation," she says.

Somber music and other kinds of art, she discovered, generate emotions that many people regard as delightful, in addition to their potential to move people. "Nostalgia, peace, and wonder were also clearly obvious" in response to sad art, and many individuals like these emotions, she and her study colleagues said.

You want to keep yourself update with latest music? Check out 13stream

Another view is that a person's sorrow can be alleviated by experiencing something sorrowful. The musical preferences of patients diagnosed with severe depressive illness were investigated in a 2019 study from the University of South Florida. It's commonly known that depressed people gravitate toward "sad stimuli," such as music, according to the authors. According to some experts, this is a type of maladaptive attraction that maintains or intensifies people's feelings of sadness. The USF team, on the other hand, was not convinced by this theory. "Rather than any desire to create or maintain sad sensations, the significant appeal of sad music to persons with [depression] may be connected to its calming benefits," they stated.

"A piece of art or a song that a person may relate to can bring solace without the added burden of social interaction with another person."

Others who examine the appeal of sad music claim that listening to it might help people cope with sadness and loss. "We have built-in psychological, hormonal, and physiological systems that help dealing with [these feelings]," says Tuomas Eerola, a music cognition professor at Durham University in the United Kingdom, adding that music stimulates these systems.

While chatting to a well-intentioned friend or family member might bring consolation and a shoulder to weep on, Eerola believes that listening to a break-up music can provide a deeper level of relief. "In moments of loss and despair, the fact that the music or art is non-interactive is actually an advantage since there is no judgment, no questioning." A piece of art or a song that a person may relate to can bring solace without the baggage of social interaction."

Another possible explanation for the attractiveness of sad art was investigated in a 2011 study with the title "Let it Be," which was inspired by the Beatles song. The study looked on the process of accepting negative feelings rather than ignoring or suppressing them. The study's authors concluded, "Somewhat paradoxically, avoiding negative emotional experiences may be associated with negative outcomes whereas accepting negative emotional experiences may be related with favorable outcomes." Their findings back up the theory that watching sad movies or listening to sad music can be a type of therapeutic acceptance for some people.

If a tragic song, film, or other work of art holds a special place in a person's heart, it may bring a unique form of catharsis. "There have been several studies demonstrating how specific individually meaningful pieces of music have brought comfort and peace in situations involving unpleasant emotions," Eerola explains.

Sad songs, novels, and films, rather than extending grief, appear to provide relief and pleasure — and perhaps even a stronger sense of emotional connection to other people. Who couldn't use a little more of that?

Credit: 13Stream

Emotional release.

I particularly love "Stupid Deep" by Jon Bellion and "Something's not right" by Lily Allen.
Re: Why Do You Feel Better When You Listen To Sad Music? by Dynamiceagle(f): 1:52pm On Apr 12, 2022
Just because you want us to visit your site ba
Re: Why Do You Feel Better When You Listen To Sad Music? by MITCHELL96: 1:52pm On Apr 12, 2022
Because you seem to realise that your own pain is lesser compared to the singer's pain or whoever he/She is talking about

1 Like

Re: Why Do You Feel Better When You Listen To Sad Music? by BoverLY: 1:53pm On Apr 12, 2022
because it's filled with reality.
And all pages the life might turn pple to.


U hear fun music is and forget reality of life.
It hit u harder unannounced..
Re: Why Do You Feel Better When You Listen To Sad Music? by beautyfunke(m): 1:53pm On Apr 12, 2022
Soundz01:
The benefits of melancholic art for coping are scientifically proven.

Reba McEntire, a country music singer, claimed in a 2018 tweet that singing sorrowful songs "has a way of healing a situation" for her. It brings the pain into the open, into the sunshine, and out of the shadows."
McEntire's statements touch on a paradox that has been dubbed "one of the most intriguing topics in the history of music scholarship" by psychologists. Why do people like sad music, for example? Many of the world's most popular songs, from Beethoven to the Beatles, are sad. People have a specific fondness for sad movies, mournful books, and other types of melancholy artistic expression, and this tendency is not limited to music.

But why is that? According to studies on what some scholars refer to as "pleasurable sadness," people love sad art for a variety of reasons. "Feelings of being moved or touched have been highlighted in several recent research," says Jonna Vuoskoski, an associate professor in the Department of Musicology at the University of Oslo in Norway.

According to some of Vuoskoski's findings, those with high degrees of empathy are the most moved by sad music or films, and that this emotion is linked to greater enjoyment. "It appears that elements of empathy connected to sentiments of compassion and strong identification with fictitious characters in novels and films are the greatest predictors of sad music appreciation," she says.

Somber music and other kinds of art, she discovered, generate emotions that many people regard as delightful, in addition to their potential to move people. "Nostalgia, peace, and wonder were also clearly obvious" in response to sad art, and many individuals like these emotions, she and her study colleagues said.

You want to keep yourself update with latest music? Check out 13stream

Another view is that a person's sorrow can be alleviated by experiencing something sorrowful. The musical preferences of patients diagnosed with severe depressive illness were investigated in a 2019 study from the University of South Florida. It's commonly known that depressed people gravitate toward "sad stimuli," such as music, according to the authors. According to some experts, this is a type of maladaptive attraction that maintains or intensifies people's feelings of sadness. The USF team, on the other hand, was not convinced by this theory. "Rather than any desire to create or maintain sad sensations, the significant appeal of sad music to persons with [depression] may be connected to its calming benefits," they stated.

"A piece of art or a song that a person may relate to can bring solace without the added burden of social interaction with another person."

Others who examine the appeal of sad music claim that listening to it might help people cope with sadness and loss. "We have built-in psychological, hormonal, and physiological systems that help dealing with [these feelings]," says Tuomas Eerola, a music cognition professor at Durham University in the United Kingdom, adding that music stimulates these systems.

While chatting to a well-intentioned friend or family member might bring consolation and a shoulder to weep on, Eerola believes that listening to a break-up music can provide a deeper level of relief. "In moments of loss and despair, the fact that the music or art is non-interactive is actually an advantage since there is no judgment, no questioning." A piece of art or a song that a person may relate to can bring solace without the baggage of social interaction."

Another possible explanation for the attractiveness of sad art was investigated in a 2011 study with the title "Let it Be," which was inspired by the Beatles song. The study looked on the process of accepting negative feelings rather than ignoring or suppressing them. The study's authors concluded, "Somewhat paradoxically, avoiding negative emotional experiences may be associated with negative outcomes whereas accepting negative emotional experiences may be related with favorable outcomes." Their findings back up the theory that watching sad movies or listening to sad music can be a type of therapeutic acceptance for some people.

If a tragic song, film, or other work of art holds a special place in a person's heart, it may bring a unique form of catharsis. "There have been several studies demonstrating how specific individually meaningful pieces of music have brought comfort and peace in situations involving unpleasant emotions," Eerola explains.

Sad songs, novels, and films, rather than extending grief, appear to provide relief and pleasure — and perhaps even a stronger sense of emotional connection to other people. Who couldn't use a little more of that?

Credit: 13Stream
becos you can't see anything good in environment you live
Re: Why Do You Feel Better When You Listen To Sad Music? by Dynamiceagle(f): 1:53pm On Apr 12, 2022
MITCHELL96:
Ok
LongwayGone2021:
Okay
Mokason288:
grin

What's all these na
Re: Why Do You Feel Better When You Listen To Sad Music? by Richsteemit: 1:53pm On Apr 12, 2022
As a real G if you are not listening to songs from all this artist you are listening to crap. You have not experienced what is called music

Ardee. currently banging come and go right nw

NF my favourite rapper. Take time and listened to his lyrics you will know what I'm saying

Kid laroi
Lauv
Justin Bieber
Logic
Joyner Lucas
2pac
Olivier Rodrigo
Khalid
Eminem
Dax
The weekend
Notorious bigi
Maroon 5
Hrvy
Marshmello
Annie Marie
5 second summer
Lil baby
Lil durk
Chris brown
BTS
Ian dior
Clean bandit
Dave
Majek fashek
Jon Bellion
Khalid
Cold play
Black pink
Juice world
Meek mill I don't joke with his music.
Micheal Jackson
Bob Marley
Zara Larsson my best female singer
Tion Wayne
Jason Derulo
Alan walker
Chain-smoker
Tory lanez
Olly murs
Ariana Grande
Rihanna
Fifth harmony
Little mix
Machine gun R Kelly
Shawn Mendez
Hasley
Lucas Graham
Harris J
Maher Zain
Samir Yusuf
Deen squad
Humood

4 Likes 1 Share

Re: Why Do You Feel Better When You Listen To Sad Music? by AbuAeesha: 1:54pm On Apr 12, 2022
if music really heals the soul,
then why do alot of musicians still live a depressed and miserable lives afterwards

1 Like

Re: Why Do You Feel Better When You Listen To Sad Music? by MITCHELL96: 1:54pm On Apr 12, 2022
Dynamiceagle:


What's all these na

Calm down na grin undecided

I modified my comment, that "OK" na space I dey book

Are you new to Nairaland or what ? undecided

1 Like

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