LifestyleTonite:



I wonder the reason she gave to her family for calling off the wedding and how they accepted it.

Winnerly:


I just signed up at a gym but clueless on what to even do as there are loads of equipments there. I can’t carry weight more than 10kg. Any advice on routine please?

Martinez39s:
You just touched some red pill truth without knowing. It is a tale for another day.

temi1290:


Eating meats is not fattening,meat are pure protein and should be eaten in large quantities. However the type of oil used in the preparation of the meat is the problem.

Tonnyray:
That babe is actually still very proud of her guy from what the pics depict. The guy let himself go. Marriage comes with enough encumbrances that usually predispose to this. I'm with Calibrator on this one. That chick won't object to his former rock hard self. The onus to get back in top shape is still squarely on him.

Martinez39s:
The guy is slacking. He should get back in top shape.

Jeremani:
If you love gyming there's no excuse that will stop you from hitting the gym,

Marriage shouldn't be among the list sef.

Except you don't love doing it,
I remember when I started gyming 2019, it was as if am wasting my time but as I began to notice changes, I fell in love with it,

I remember when my girlfriend visited me in the gym, through out that day she was frowning somehow.
when I asked her, she said I should stop gyming, that am doing it, so that girls will like me, that I should stop. There's was a time we were talking, she said she hate guyz with big tummy.
Imagine if had quit gyming, she wouldn't waste time to dump my sorry ass.

See this female don't actually know what they want. So you as guy compromising your activities bc of them is wrong .

CAPSLOCKED:




50 PUSH UPS A DAY + CRUNCHES AND JUMPING JACKS WILL HELP ANYBODY MAINTAIN BODY STRUCTURE. SQUATS AND MORE PUSH UPS, EVERYTHING 30 MINUTES.

HE'S EXPECTED TO STOP WORKING OUT THEREBY BECOMING SHAPELESS AND UGLY. BUT SHE'S EXPECTED TO BE LEFT TO KEEP MAKING UP AND GLOWING MORE, BECOMING PRETTIER AND ATTRACTING OUTSIDE BIDS. Y'ALL GIVE WOMEN AND MARRIAGES TOO MUCH POWER, AND THIS DISCUSSION IS GIVING ME DEMENTIA.

UNLESS YOU'VE NEVER WORKED OUT IN YOUR LIFE, ANY MAN WHO'S IN LOVE WITH EXERCISING KNOWS HOW EASY AND ENJOYABLE AND IMPORTANT IT IS. WHERE I LIVE THERE ARE MARRIED MEN THAT PLAY FOOTBALL (GYM, HIKE, WRESTLE, BOX) EVERY WEEKEND AND WILL NOT DROP THAT LIFESTYLE FOR ANYTHING. SO WHAT'S YOUR EXCUSE EXACTLY?

Winnerly:


I just signed up at a gym but clueless on what to even do as there are loads of equipments there. I can’t carry weight more than 10kg. Any advice on routine please?

Pandev:
they actually know what they want, she knew other girls will fall in love with your physique. What she wanted was you to herself alone, they are too narcissistic in nature.

Jeremani:
If you love gyming there's no excuse that will stop you from hitting the gym,

Marriage shouldn't be among the list sef.

Except you don't love doing it,
I remember when I started gyming 2019, it was as if am wasting my time but as I began to notice changes, I fell in love with it,

I remember when my girlfriend visited me in the gym, through out that day she was frowning somehow.
when I asked her, she said I should stop gyming, that am doing it, so that girls will like me, that I should stop. There's was a time we were talking, she said she hate guyz with big tummy.
Imagine if had quit gyming, she wouldn't waste time to dump my sorry ass.

See this female don't actually know what they want. So you as guy compromising your activities bc of them is wrong.

Ninejaywon:


You are supposed to ask what kind of "meat' in the first place. Borokoto, shaki, roundabout, kpomo, those are organ meats but they are not unhealthy. Do you know beef contains cholesterol? Healthy Meat for building muscles are white meats(chicken and turkey). Eating large quantities of "meat" is also harmful, as it can be injurious to the kidney on a long term.

Amperes:


And if she succeeds in getting you to be for her alone, her hypergamy switches on, she would start looking to replace you with someone better. Never make the mistake of terminating routines or relationships just to please a woman. you ll likely regret it.

ProphetJeroboam:
You are right when you say marriage comes with a lot of encumbrances but isn’t pot belly sign of a sedentary lifestyle? I’m considering the man’s health here, there are dads who look fit without pot bellies, media’s depiction of “dad bod” is an unhealthy looking man to make men feel like it’s okay to grow fat and unhealthy because women naturally tend to grow fat after childbirth. The chick seems more proud of him looking like this compared to when he was looking fit and healthy, in her own word’s , “he’s now a man” not a child like wtf? Who says men have to look like this? I am solidly against the notion that men have to look like this when they get married.

LifestyleTonite:

Most times, the reason why some men stop working out after wedding is because if time. In their single days, they had all their time to themselves. But with a wife, that gets splited. Now, add children to the equation plus work schedule.

The solution is to have a bench and some dumbbell at home. That's what I plan on doing by June. That way, I won't be discourage by the journey to the gym. I'll only be going to the gym maybe on Saturdays to do some routines.

COOL10:
Seeing people celebrate the alleged death of Kevin Samuels just shows the amount of decadence in our society today. It makes me wonder if this world even deserves salvation.
Psychopaths abound and they're parading themselves as sane human beings but they're not.

I wasn't even a fan of Kevin but I respected his work. Putting yourself out like that to advocate for a better, healthier black community in terms of relationships isn't easy. Risking your life like that isn't easy, especially when everyone knows your face. These people are evil.

To the pathetic simpcucks and ugly women celebrating his death and calling him all sorts of names just because he said things you didn't like and he poked your insecurities,I want you to know something :

EVERYONE WILL DIE ONE DAY.

Who knows, you may just be next.

COOL10:

EVERYONE WILL DIE ONE DAY.

Who knows, you may just be next.

Ballzproblemm:
stiff like this always comes with consequences, that's why everyday ,I fear for the likes of shola, they're taking risk while preaching the gospel, risking their relationship with families, friends etc. just to pass the redpill, while is in other to preserve our own relationships some friends , will come here to find solace

COOL10:


Very true. Preaching the redpill is now a life threatening endeavour especially if people know who you are.

Let us remember that Kevin Samuels was even anti-mgtow. He was more of a trad-con redpill advocate, yet he was hated by many because he was brutally honest especially towards women.

If someone like him could be hated so much that his death is even being celebrated, I wonder the kind of evil thoughts going through the minds of those who hate the preachers of the mgtow philosophy.

One thing is certain though : They cannot shut all of us up.

Someoneschild2:



Exactly. I stopped trying to save people when I read a quote from corporate Machiavelli's essay. He was quoting illimitable man. I can only paraphrase it now ;

"The game is to be sold not told. If told,the intelligent will see you as evil and a monster and the dumb will see you as a weirdo"

I tried looking for the exact quote with no success.

And of course, I don't decide because I read but after reading and observing it to be true.

Jeremani:
If you love gyming there's no excuse that will stop you from hitting the gym,

...she said I should stop gyming, that am doing it, so that girls will like me, that I should stop. There's was a time we were talking, she said she hate guyz with big tummy.
Imagine if had quit gyming, she wouldn't waste time to dump my sorry ass.

Ninejaywon:


Hmm, as soon as a baby is born, it is not expected he begins to walk immediately. There is an organic process to it.

Begin with weights you can carry while maintaining proper "form" and be consistent, patient, detemined and disciplined. Don't be intimidated when you see guys carrying heavy weights. They didn't start from there.it took time to build their strength level. It is also important for one to Know what you do in the gym is also as important as what you do outside the gym. Clean diet, and minimizing of stress come to play here.

For a beginner, you start with compound movements. Bench press,dead lift,squats,shoulder press. These will boost your strength level to train more.

Always ask yourself why are you in the gym in the first place?
Is it to be stronger?
Is it to look more appealing sexually?
Is it to loose fat?
Is it to build muscles?
Is it to be more healthy?

The answer will determine how to train basically.

Also ask yourself,is this stuff going to be a one off thing ( for a short period) or you are going to gym or workout till you die(long term).

If your gym is a standard one, they should have a gym instructor. He should put you through. Also try to get your personal free weights (dumbbells and barbells). With these you can also train in your house, when you are preoccupied or the time is not available to hit the gym.

Ninejaywon:


Hmm, as soon as a baby is born, it is not expected he begins to walk immediately. There is an organic process to it.

Begin with weights you can carry while maintaining proper "form" and be consistent, patient, detemined and disciplined. Don't be intimidated when you see guys carrying heavy weights. They didn't start from there.it took time to build their strength level. It is also important for one to Know what you do in the gym is also as important as what you do outside the gym. Clean diet, and minimizing of stress come to play here.

For a beginner, you start with compound movements. Bench press,dead lift,squats,shoulder press. These will boost your strength level to train more.

Always ask yourself why are you in the gym in the first place?
Is it to be stronger?
Is it to look more appealing sexually?
Is it to loose fat?
Is it to build muscles?
Is it to be more healthy?

The answer will determine how to train basically.

Also ask yourself,is this stuff going to be a one off thing ( for a short period) or you are going to gym or workout till you die(long term).

If your gym is a standard one, they should have a gym instructor. He should put you through. Also try to get your personal free weights (dumbbells and barbells). With these you can also train in your house, when you are preoccupied or the time is not available to hit the gym.

Smartb0y:

You should have a trainer assigned to you since you're a noob in the field.

CAPSLOCKED:




50 PUSH UPS A DAY + CRUNCHES AND JUMPING JACKS WILL HELP ANYBODY MAINTAIN BODY STRUCTURE. SQUATS AND MORE PUSH UPS, EVERYTHING 30 MINUTES.

HE'S EXPECTED TO STOP WORKING OUT THEREBY BECOMING SHAPELESS AND UGLY. BUT SHE'S EXPECTED TO BE LEFT TO KEEP MAKING UP AND GLOWING MORE, BECOMING PRETTIER AND ATTRACTING OUTSIDE BIDS. Y'ALL GIVE WOMEN AND MARRIAGES TOO MUCH POWER, AND THIS DISCUSSION IS GIVING ME DEMENTIA.

UNLESS YOU'VE NEVER WORKED OUT IN YOUR LIFE, ANY MAN WHO'S IN LOVE WITH EXERCISING KNOWS HOW EASY AND ENJOYABLE AND IMPORTANT IT IS. WHERE I LIVE THERE ARE MARRIED MEN THAT PLAY FOOTBALL (GYM, HIKE, WRESTLE, BOX) EVERY WEEKEND AND WILL NOT DROP THAT LIFESTYLE FOR ANYTHING. SO WHAT'S YOUR EXCUSE EXACTLY?