Poured palm oil in a pot on low heat and added panla fish, onions, crushed garlic and some Maggi crayfish cubes. stir-fried and covered until the aroma was popping.

I then added the chopped tomatoes and fresh pepper with some dry ground pepper for extra spice. Covered it to dry the liquid.

When the tomatoes was done, I added fresh ugu leaves stired and brought it down immediately.

Served with hot white rice. Uuu... This tastes so great!

Join me.

Rice dished and served hot!

Lalasticlala no send food again since BBnaija .

Shaa come and chop .

Chaiiii. This rice looks sumptuous to say the least.
Well done Channah. I don dey hungry sef.

gloryhomemaker:
Chaiiii. This rice looks sumptuous to say the least.
Well done Channah. I don dey hungry sef.

Eee.. thank you Mama.
Oya na enter kitchen. You know say your own go be egweji .

Channah1:


Eee.. thank you Mama.
Oya na enter kitchen. You know say your own go be egweji .

Thank you jare.

I like it with little Iru, the flavor is so nice.

gloryhomemaker:



I like with with little Iru, the flavor is so nice.

That iru no just do me this season. It's seasonal for me.

Looks appetizing, hope it won’t taste otherwise lol

op u sabi better food. Keep it up. I hope you have your pvc too or you've registered.

Wow wow

In this cold weather, nothing beats eating this kind of yummy food and eating the woman wey cook the food immediately thereafter

Chopping food and the cooker of the food is the real balanced diet

Holly Gram Nice 1..


U for use WEED take cook am..


Mean while.. my WEED business don really pay me dis year ooo..


I don buy laptop and even put game inside..


LITE UP my WEED in peace


WTF MAN!

Nice

Make una take am easy na...una wan wound us with food?

Channah1:
Rice dished and served hot!

Lalasticlala no send food again since BBnaija .

Shaa come and chop .

There's nothing like vegetable stew

But you try shaa



For those that will quote me and yarn nonsense , the pix below is for una
Just kindly do the needful

Who sells iTunes card here

Any recommendations

gloryhomemaker:
Chaiiii. This rice looks sumptuous to say the least.
Well done Channah. I don dey hungry sef.

For reals ....

This is the 20th stew to make FP.
Dear comrades, they have finally run out of recipes.

Kpanla fish

i dey bring my spoon o...i branch to buy freshyo

Booked for Sunday.

Channah1:
Rice dished and served hot!

Lalasticlala no send food again since BBnaija .

Shaa come and chop .

Its actually very rich, if you must gain weight naturally and of course behindingly ,always eat this type of food,

Las Las na palm oil taste go remain for mouth.

U shouldn't have used the word cheap.

gloryhomemaker:
Chaiiii. This rice looks sumptuous to say the least.
Well done Channah. I don dey hungry sef.

You and Channah are bombing my taste bud

oluseyiforjesus:
U shouldn't have used the word cheap.

Nothing's cheap anymore

Dcaliphate:
op u sabi better food. Keep it up. I hope you have your pvc too or you've registered.

Thank bruv.

I Neva do am o . I'll try and get it before it ends. Don't know what is wrong with me self. .

szen:
Make una take am easy na...una wan wound us with food?

No vex. Man must wack.
Join me. .

Xscape047:
Yummy

Way4orward:
Wow wow

Yeah .

AngelicBeing:
Nice

Thanks babes.

Channah1, what will you gain peppering people's belly? But no worry, oyinbo go soon do e-food extraction app, if you get mind, come and pepper us then...

Na this kain wan I dey like chop after one wrap with cold water ��