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Nairaland Forum / Nairaland / General / Romance / Do You Over Think Every Situation? (388 Views)
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Do You Over Think Every Situation? by Nobody: 1:32pm On Aug 08, 2022 |
Why do I overthink everything? I am extremely paranoid and very delusional and I am officially accepting it that I’m not sane. I don’t know why but I know now that very few people see the world from my perspective and most people don’t even know what feeling like this can be like. I have asked myself why I’m like this, maybe it’s because I was sexually molested as a kid and started to fap a lot and watch porn which may have damaged a part of my brain or maybe it’s because people stare at me a little more than usual because according to what people say “they have never seen anyone that looks like me” people say I look different from everybody they have ever met and people give me so much uncomfortable attention and maybe that’s why I have lost a part of my sanity. Please how can I retrace my steps back to normalcy? Do you feel this way? What kind of medicine do I need to start taking? A list of my sickness Paranoia Narcissism Bipolar Anxiety Delusion of grandeur I am so tired of being mentally ill. |
Re: Do You Over Think Every Situation? by Cypress042: 1:40pm On Aug 08, 2022 |
Your mind is tricking you brother man. |
Re: Do You Over Think Every Situation? by Autobot05: 1:51pm On Aug 08, 2022 |
Badboibipo: ADHD or Bipolar disorder is suspected We are very much alike You forgot to add” forgetfulness, low self esteem and introversion “ Just try and work on yourself gradually you’ll improve and most importantly “ keep those demons WITHIN “ for your safety Jesus is the ONLY way ❤️ |
Re: Do You Over Think Every Situation? by mariahAngel(f): 1:54pm On Aug 08, 2022 |
Only God can truly help you. Ask God to help you. |
Re: Do You Over Think Every Situation? by Folastar11(m): 1:55pm On Aug 08, 2022 |
Badboibipo: Pray to God he has solutions to all problems. |
Re: Do You Over Think Every Situation? by Nobody: 2:11pm On Aug 08, 2022 |
Autobot05: Yes he is but sometimes we relapse and forget to trust him for directions. How do you cope with yours bro? For my I try to stay indoors as much as possible because I know I may do something crazy if I’m out too long |
Re: Do You Over Think Every Situation? by Autobot05: 2:44pm On Aug 08, 2022 |
Badboibipo: Firstly stop fapping ( I could have had numerous medals and awards if fapping was a competition) and I can tell you it worsen the already present issue Don’t do drugs ADHD or BD people are very likely to do drugs ( i was one who fell to such for my comfort … it only postpones and compounds already present problems ) For the forgetfulness just try and remember as much as you can. You can use a notebook ( probably on your phone ) and write down necessary details that can help you remember . Set alarms and reminders too Try and be focused as much as you can I dunno if you do wander away to dreamland / imagination land occasionally regardless of how important the situation ( class or church or an important meeting … I do that often so that how I know ) it’s a major ADHD symptom ( I think that’s what you mean by DELUSION OF GRANDEUR) lol I learnt to catch myself before I go far far away And for the anxiety part just learn to trust in the lord and be sincere in doing it … life itself is a gamble. You can win or lose just never forget to learn from your mistakes I’m still trying to beat the narcissist thing but just be humble and polite it will go a long way When the bipolar thing set in ( depressive episodes) I sing my favorite songs ( Sia , the weekend, ETC )and some cool and inspiring rap song (Eminem & pac ) DONT entertain ANY suicidal thoughts .. Learn to smile for No reason ( it will help in making you feel better ) understand that life is beautiful and we are pretty much intelligent and talented just figure it out The paranoid thing is cool to me since it regulates how you flow or merge with people .. most people are shitty anyway and will try to take advantage of you. Lastly a psychiatrist prescribe meds that can help ( but the thought of me walking into a psychiatric hospital is embarrassing lol ) Work on your confidence ..too forget perfectionism YOU ARE NOT ALONE JESUS IS THE ONLY WAY
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Re: Do You Over Think Every Situation? by Itohanmiwa: 2:55pm On Aug 08, 2022 |
OP if you smoke and fap please pause them for sometime or stop totally. Boost your mental health by becoming physically active and engage in outdoor physical activity. Take care |
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