Ever since last 2 months that i have been gyming,i found out that the more i gym the more i get skinner.i have a body shape like that of ''THE KID LAROI''. i started working out because i envy muscular guys and want to have sixpacks like them.but the more i gym the more my muscle mass decrease,i heared people workout to loose weight,is that why am getting leaner why still gyming....?. is working out bad for skinny people....? what type of workout can make me add weights.
nlpfmod
Lalasticlala
seun

pagbama:
Ever since last 2 months that i have been gyming,i found out that the more i gym the more i get skinner.i have a body shape like that of ''THE KID LAROI''. i started working out because i envy muscular guys and want to have sixpacks like them.but the more i gym the more my muscle mass decrease,i heared people workout to loose weight,is that why am getting leaner why still gyming....?. is working out bad for skinny people....? what type of workout can make me add weights.
nlpfmod
Lalasticlala
seun

Wo me I've given up
I dont think I can ever be fat no matter what I eat or how many times I eat
I hope it gets better as I get older sha
Not like I look hungry tho ...just naturally skinny

Look at the bright side bro .. we can eat anything we like without having to worry about our weight
Accept your flaws

pagbama:
Ever since last 2 months that i have been gyming,i found out that the more i gym the more i get skinner.i have a body shape like that of ''THE KID LAROI''. i started working out because i envy muscular guys and want to have sixpacks like them.but the more i gym the more my muscle mass decrease,i heared people workout to loose weight,is that why am getting leaner why still gyming....?. is working out bad for skinny people....? what type of workout can make me add weights.
nlpfmod
Lalasticlala
seun

you are not eating right
Gyming guys eat much protein drink plenty of water sex less they also take plenty of milk

Kantebets:
you are not eating right
Gyming guys eat much protein drink plenty of water sex less they also take plenty of milk

Not true

keep on working on your body part, you don`t turn a superman over night

and try to eat fruit and take, plenty of water, slim people most times don`t eat much so try to eat to gage your self.

First you'll have to bulk

We the skinny gang

You are definitely an ectomorph. And folks like you are hard gainers. You need to increase your calorie intake, less stress and mostly do compound exercises with free weights(bench-press, squats, deadlifts etc). With time the muscles will begin to appear and take shape.

Remember muscle building requires good nutritious food, confirm weight lifting and nice sleep.

U are not eating right. Any skinny nigga can bulk up. Just avoid excess sex

I am skinny and way younger than my age.
I no wan fat again, cus I find fat I no see, me don gv up on am. I dy eat like gal wer get belle but I no dy fat.

Guy if you gym you will add


Just make sure your leg muscles doesn't go up

Start feeding yourself with beef.

I'm too skinny to gym, there's nothing I can literally lift in a gym. Even push ups, after training a year I can only do 2 push ups.

The only thing I can lift comfortable is my dxk when I'm taking a piss.

I've ate everything in this life and still looking like 1.... I've come to conclusions that food CAN'T make anyone fat. Your fatness is genetic.

Offpoint1:
Start feeding yourself with beef.

I'm too skinny to gym, there's nothing I can literally lift in a gym. Even push ups, after training a year I can only do 2 push ups.

The only thing I can lift comfortable is my dxk when I'm taking a piss.

I've ate everything in this life and still looking like 1.... I've come to conclusions that food CAN'T make anyone fat. Your fatness is genetic.

but my parents are average fat

marlow1962:
I am skinny and way younger than my age.
I no wan fat again, cus I find fat I no see, me don gv up on am. I dy eat like gal wer get belle but I no dy fat.

same with me,i eat alotta proteins,still no result,i feel like giving up

gonkin:
U are not eating right. Any skinny nigga can bulk up. Just avoid excess sex

i can eat for nigeria.dat sex on.....e go hard for me to stop knacking for atleast 3 times a week or more.i too lyk woman

Use 3 bottles of appetamin with 2 crates raw egg. Pls comeback here if it's doesn't work. I may hear, u want to loose weight again.

LIVINGICONREBOR:
You are definitely an ectomorph. And folks like you are hard gainers. You need to increase your calorie intake, less stress and mostly do compound exercises with free weights(bench-press, squats, deadlifts etc). With time the muscles will begin to appear and take shape.

Remember muscle building requires good nutritious food, confirm weight lifting and nice sleep.

i do eat a lot of calories and protein.i also workout atleast 30 mins
i once spend a whole day in the gym
maybe am nt destined to gain weight

zexy2030:
Use 3 bottles of appetamin with 2 crates raw egg. Pls comeback here if it's doesn't work. I may hear, u want to loose weight again.

whats appetamin

pagbama:
whats appetamin

Go to the pharmacy or can send it to you, 1 bottle is 6k

pagbama:
i can eat for nigeria.dat sex on.....e go hard for me to stop knacking for atleast 3 times a week or more.i too lyk woman

Oboy, sex dey less person like tyre. You'll have to compensate

gonkin:


Oboy, sex dey less person like tyre. You'll have to compensate

Na so my trainer tok,but chatting with girls alone make my head switch with raging joyous mood.May the lord epp me

pagbama:
Na so my trainer tok,but chatting with girls alone make my head switch with raging joyous mood.May the lord epp me

U see all those people wen dey do kpon kpon work like brick layer. U know how their muscle look like. The muscles are there but doesn't look fresh. ALL MUSCLE NO FLESH

Such is an example. Thats what you're gonna get. If u cant get off the excess sex, then get some extra supplements.

marlow1962:
I am skinny and way younger than my age.
I no wan fat again, cus I find fat I no see, me don gv up on am. I dy eat like gal wer get belle but I no dy fat.

Am a skinny guy too bro, and this is what I noticed

Last year December when we vacated at work I decided to know why I was still skinny despite eating a lot. So here is what I did and I saw changes even people at my workplace noticed that I was getting fat

1- I increased my food consumption, < I ate like 5 times a day>
2- I abstain from sex
3- I slept as much as possible
4- I avoid stress
5- I took good care of my hair
6- I exercise well ( I don't lift weight cos it burns more calories)

I saw difference in the space of 3 weeks

Until I resumed work, after 1 week I became skinny again but what I noticed was that I burn more calories than what I take in.
6 -

It doesn’t make them skinnier

No matter how much you gym, if you don't eat to compliment, you'll still look like small letter i. To build muscle, what you eat is equally important as what you lift.

Muscle gain videos are scattered all over YouTube, where skinny guys build to look muscular. So you must eat for functionality not for pleasure, and lift progressively heavier.

So instead of eating a plate of rice with two meat, you eat a plate full of meat with small rice. No beer, soda, just water. And also lots of vegetables. In fact replace starchy foods with legumes.

It may take time if you're a naturally skinny person, but it's doable. Just be consistent. So your typical base meal should be animal proteins, and carbs to compliment it.

If you can do it for a year, I don't care if your stature looks like a snake, you'll become thick like a crocodile. And you'll be so fine, because your body naturally do not store fat.

pagbama:
i do eat a lot of calories and protein.i also workout atleast 30 mins
I once spend a whole day in the gym
maybe am nt destined to gain weight

I think you need a gym instructor. You aren't exercising right. The calories and protein you take may also not be enough for you to bulk up, that is, you aren't eating enough. You may need to augment your exercises with extra supplements (protein supplements).

zexy2030:

Go to the pharmacy or can send it to you, 1 bottle is 6k

Don't waste your money. It doesn't work. Also, you don't need fat, you need muscles.

OP, you're not eating enough!

Eat son, eat, eat and eat.

Without eating enough, how can you add weight? Let alone gaining muscles?

pagbama:
i can eat for nigeria.dat sex on.....e go hard for me to stop knacking for atleast 3 times a week or more.i too lyk woman

You're not eating enough son.

And also, too much knacking removes protein and calories from your body hence reducing your chances to gain weight.

Eat more than enough, eat every 2-3hrs. Hit the gym! Eat again, sex less then sleep and allow your body to respond to the weight.

Thewaves:


Am a skinny guy too bro, and this is what I noticed

Last year December when we vacated at work I decided to know why I was still skinny despite eating a lot. So here is what I did and I saw changes even people at my workplace noticed that I was getting fat

1- I increased my food consumption, < I ate like 5 times a day>
2- I abstain from sex
3- I slept as much as possible
4- I avoid stress
5- I took good care of my hair
6- I exercise well ( I don't lift weight cos it burns more calories)

I saw difference in the space of 3 weeks

Until I resumed work, after 1 week I became skinny again but what I noticed was that I burn more calories than what I take in.
6 -

Work stress

UyaiIncomparabl:


Don't waste your money. It doesn't work. Also, you don't need fat, you need muscles.

It works, that's why I included that dose with 2crates of raw eggs and 3bottles finish them and come n tell me the result. You are a female. If u don't get fat then it's probably u r stressed. What will make you gain weight is plenty sleep and right foods, no sex nor maturbation.