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How Do I Overcome Fear/anxiety In Me? - Nairaland / General - Nairaland

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How Do I Overcome Fear/anxiety In Me? by Skillsportal: 9:48am On Jan 11, 2023
Hello nairalanders, your advice is needed. Please, I'm not good at writing so kindly ignore my grammatical blunders.
I'm in my mid 30s, there is kind of fear/anxiety that has been running in my veins for some years now and it's really affecting my progress in life. Anytime I want to take up a complex task, I always fear and at the end I might end up not doing it at all or even If I do it, I won't end it. Many times, I do overthink: thinking of what might happen in the future. I am introvert, I do not have much friends, I don't attend any social gathering. I only go to work, come back, chat on social media and sleep. I do not like to share my idea, pain, worries with anyone. I always want to deal with them personally. How do I overcome this anxiety in me?
Re: How Do I Overcome Fear/anxiety In Me? by yrhuhfy113: 10:22am On Jan 11, 2023
Skillsportal:
Hello nairalanders, your advice is needed. Please, I'm not good at writing so kindly ignore my grammatical blunders.
I'm in my mid 30s, there is kind of fear/anxiety that has been running in my veins for some years now and it's really affecting my progress in life. Anytime I want to take up a complex task, I always fear and at the end I might end up not doing it at all or even If I do it, I won't end it. Many times, I do overthink: thinking of what might happen in the future. I am introvert, I do not have much friends, I don't attend any social gathering. I only go to work, come back, chat on social media and sleep. I do not like to share my idea, pain, worries with anyone. I always want to deal with them personally. How do I overcome this anxiety in me?

INTROVERTS are one of the most powerful people ever.
Your mind is your greatest asset, but sadly it has become your undoing because you have not tamed your mind.

See the key to solve your problem is

DO IT SCARED

That is life... you do it scared... because everything is HARD... EVERYTHING has the potential to fail.... including your fears-they have the potential to fail.

See...
POVERTY IS HARD
BEGGING TO BE LOVED IS HARD
MARRIAGE IS HARD
LOVING A PERSON WHO HAS THE POWER TO BREAK YOUR HEART IS HARD
SERVING GOD IS HARD
SERVING IDOLS AND THE DEVIL IS HARD
FAILING IN LIFE IS HARD
SUCCESS IS HARD....


Basically CHOOSE YOUR HARD because in this Life.... NO ONE GETS OUT ALIVE.

You need to listen to the right voices... mingle with bolder and daring people like OLAKUNLE SORIYAN..... ERIC THOMAS... selman

It is a gradual process.
Stop being a perfectionist and criticizing yourself.


YOU WILL COME OUT SOON

1 Like

Re: How Do I Overcome Fear/anxiety In Me? by Skillsportal: 10:54am On Jan 11, 2023
yrhuhfy113:


INTROVERTS are one of the most powerful people ever.
Your mind is your greatest asset, but sadly it has become your undoing because you have not tamed your mind.

See the key to solve your problem is

DO IT SCARED

That is life... you do it scared... because everything is HARD... EVERYTHING has the potential to fail.... including your fears-they have the potential to fail.

See...
POVERTY IS HARD
BEGGING TO BE LOVED IS HARD
MARRIAGE IS HARD
LOVING A PERSON WHO HAS THE POWER TO BREAK YOUR HEART IS HARD
SERVING GOD IS HARD
SERVING IDOLS AND THE DEVIL IS HARD
FAILING IN LIFE IS HARD
SUCCESS IS HARD....


Basically CHOOSE YOUR HARD because in this Life.... NO ONE GETS OUT ALIVE.

You need to listen to the right voices... mingle with bolder and daring people like OLAKUNLE SORIYAN..... ERIC THOMAS... selman

It is a gradual process.
Stop being a perfectionist and criticizing yourself.


YOU WILL COME OUT SOON
Thank you for this
Re: How Do I Overcome Fear/anxiety In Me? by Treasure17(m): 10:59am On Jan 11, 2023
Check the introvert thread.
Re: How Do I Overcome Fear/anxiety In Me? by Skillsportal: 11:04am On Jan 11, 2023
Treasure17:
Check the introvert thread.
Can you help with link (s)?
Re: How Do I Overcome Fear/anxiety In Me? by Treasure17(m): 11:11am On Jan 11, 2023
Skillsportal:

Can you help with link (s)?
Mentioned you already

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