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Nairaland Forum / Nairaland / General / Health / Help I'm Addicted To Carbonated Drinks. (25793 Views)
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Re: Help I'm Addicted To Carbonated Drinks. by CyberHustle: 10:23am On Jan 30, 2023 |
Try zero calorie sweeteners and be disciplined about it. 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 10:59am On Jan 30, 2023 |
CyberHustle:Like which? I don't get. |
Re: Help I'm Addicted To Carbonated Drinks. by CyberHustle: 11:17am On Jan 30, 2023 |
ahnie:truvia or stevia which are natural. Then go for diet version of carbonated drinks. E. G diet Coca Cola |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 11:26am On Jan 30, 2023 |
Many thanks 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by Farfalla(f): 7:22pm On Jan 31, 2023 |
ahnie: Can you force yourself to replace those carbonated drinks with water or lemonade? (Although I still prefer water). Forget about those diet cokes. They're just as bad. 6 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by GloriousGbola: 7:24pm On Jan 31, 2023 |
Farfalla: unless she makes the lemonade herself. lemonade concentrate is very expensive and knowing her son, he will be drinking it up [speaking from experience] 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by Farfalla(f): 8:45pm On Jan 31, 2023 |
GloriousGbola: Orange juice nko? |
Re: Help I'm Addicted To Carbonated Drinks. by GloriousGbola: 8:49pm On Jan 31, 2023 |
Farfalla: As an on and off soda addict - currently fallen off the wagon - I have found lemon juice is a far better alternative than orange juice. Probably because it is sour. 2 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 1:51pm On Feb 01, 2023 |
Thankfully I stayed away from carbonated drinks for days,but succumbed to the cravings yesterday and had just a bottle of fanta. At least is a progress for me. 2 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by MCMXCVIII(m): 2:54pm On Feb 01, 2023 |
ahnie: It’s quite in unhealthy. And one thing for sure is, sugar is addictive. Probably the reason you feel this way. To fight it, always remind yourself of the continuous damage it is to your health. And be determined to stop. |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 2:54pm On Feb 01, 2023 |
MCMXCVIII:Many thanks |
Re: Help I'm Addicted To Carbonated Drinks. by BabaOfLagos: 8:41pm On Feb 01, 2023 |
If no one tells you this, let me tell you. Kindly go to a lab and ask a test called RBS be run on you. When you see the result, you'd get medical advice from the practitioner, then you'd advice yourself. For those who understands dailyu profits.. See the link below https://www.nairaland.com/7169675/ |
Re: Help I'm Addicted To Carbonated Drinks. by cliqtips: 8:42pm On Feb 01, 2023 |
J |
Re: Help I'm Addicted To Carbonated Drinks. by ceejay80s(m): 8:43pm On Feb 01, 2023 |
ahnie:Op me too, I don't know how to stop. But I can trek from ojuelegba to Alaba international just to burn down sugar |
Re: Help I'm Addicted To Carbonated Drinks. by shawante(m): 8:43pm On Feb 01, 2023 |
ahnie:Don't worry, diabetes will take you to heaven quicker. 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by ImoleNaija: 8:44pm On Feb 01, 2023 |
If you like take 10 per day, who no go get diabetes, no go get. Since we don't know if you're amongst those who can't suffer from diabetes, I will advise you learn ways to burn the sugar. |
Re: Help I'm Addicted To Carbonated Drinks. by Tallesty1(m): 8:45pm On Feb 01, 2023 |
ahnie: 1 Like
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Re: Help I'm Addicted To Carbonated Drinks. by felzokugo(m): 8:46pm On Feb 01, 2023 |
ahnie: Dey play.....Jus dey play. |
Re: Help I'm Addicted To Carbonated Drinks. by Cricketman: 8:46pm On Feb 01, 2023 |
ahnie:your own good nah My own na atleast five in a day....
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Re: Help I'm Addicted To Carbonated Drinks. by Testiebobo(m): 8:47pm On Feb 01, 2023 |
ahnie: |
Re: Help I'm Addicted To Carbonated Drinks. by Lukuluku69(m): 8:47pm On Feb 01, 2023 |
ahnie: And so was I back then. I can take 10 bottles a day! But you can leave it. No frills needed, just fight the urge within you to take it. Get water handy and if the urge comes, drink water instead. Before you know it, you will be free of it. There is no habit under the sun that a strong willed individual can't break or do away with. 2 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by Ishilove: 8:48pm On Feb 01, 2023 |
CyberHustle:All these so called zero soft drinks contain aspartame which is just as bad 2 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by Cutehector(m): 8:48pm On Feb 01, 2023 |
Woman go just dey knowingly make themselves fat, after they be asking why their husbands arent finding them attractive anymore. 6 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by lonelydora: 8:50pm On Feb 01, 2023 |
ahnie: It's nothing to worry about, nne! Na poverty and poor health facility dey worry us here in Nigeria My American collegues both old and young drink Coke on each meal. They also take candy (sweet) too much too. I used to drink like 4 coke a day, but thank God I have reduced it to one per day. |
Re: Help I'm Addicted To Carbonated Drinks. by Calibrator: 8:51pm On Feb 01, 2023 |
I used to be you till 3 weeks ago.... Mine was Energy drinks which have higher caffeine content than your regular carbonated drinks... It is an addiction to caffeine that is propelling you to consume carbonated drinks but if you are self motivated to stop, you will stop. I replaced mine with yogurt or Nutri milk... No more caffeine in my diet. |
Re: Help I'm Addicted To Carbonated Drinks. by Testiebobo(m): 8:51pm On Feb 01, 2023 |
Prevention is better than cure, try to replace them with better alternatives |
Re: Help I'm Addicted To Carbonated Drinks. by DestinyNigga: 8:52pm On Feb 01, 2023 |
Is like you don't like yourself. See ur self see diabetes |
Re: Help I'm Addicted To Carbonated Drinks. by lymelyte(m): 8:53pm On Feb 01, 2023 |
Lukuluku69:facts |
Re: Help I'm Addicted To Carbonated Drinks. by blueghost(m): 8:53pm On Feb 01, 2023 |
In order for you to stop a habit you must replace it with another one. Try taking organic drinks like zobo fruit drinks Kunu etc 3 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by Sucre6: 8:54pm On Feb 01, 2023 |
How u people enjoy carbonated drinks and beer is what I still never understand. I hate those things with passion because they are addictive 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by samwillyco1(m): 8:55pm On Feb 01, 2023 |
Na money you get 3 Likes |
Re: Help I'm Addicted To Carbonated Drinks. by SpaceBar: 8:55pm On Feb 01, 2023 |
JUST STOP!! Yes, it's as simple as that. |
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