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Nairaland Forum / Nairaland / General / Health / Help I'm Addicted To Carbonated Drinks. (25783 Views)
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Re: Help I'm Addicted To Carbonated Drinks. by seanwilliam(m): 9:21pm On Feb 01, 2023 |
mjuvey3:lol. For your mind now u don suppress the sugar? Oga reduce your sugar intake abeg no let me vex for u o 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by kkins25(m): 9:24pm On Feb 01, 2023 |
CyberHustle:Zero calorie sweetners? Haven't heard of them before. Brb Mod: Oh, I see, Just skimmed through an article from healthline. It would seem, the good thing about sich types of sugars would be the lack of calories. But, as i read, they should also be taken with caution. They are also sweetners; meaning your dopamine receptors wouldn't tell the difference. In irder words, that still leaves room for addiction. Then, is this a good addiction? It would seem it depends on the type of "natural sweetner" being used. They are after all extracts feom plants and processed like normal sugars. Evwn though they promise zero calories, according to a study referenced by healthline, there is the lingering possibility of diabetes. Not to mention the other side effects when consumed in large proportions at a time. Thank you for sharpening my mind! |
Re: Help I'm Addicted To Carbonated Drinks. by NothingDoMe: 9:25pm On Feb 01, 2023 |
ahnie:Easy. Most addiction to carbonated drinks stems from the fact that you might be suffering from chronic dehydration. Take more electrolytes to replenish lost fluids. The habit will disappear on its own 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by k4all(m): 9:26pm On Feb 01, 2023 |
Decide to stay away from it. |
Re: Help I'm Addicted To Carbonated Drinks. by Regex: 9:27pm On Feb 01, 2023 |
pansophist: What do you think about sparkling water? I think it's carbonated water, however I take them instead. |
Re: Help I'm Addicted To Carbonated Drinks. by yesloaded: 9:27pm On Feb 01, 2023 |
ahnie: Stop the drink before it stopped you Drink more of water and natural fruit juice You can easily make fruit juice, it's healthy and better than these carbonated drinks |
Re: Help I'm Addicted To Carbonated Drinks. by tradepunter: 9:27pm On Feb 01, 2023 |
ahnie: Ewe a whole 3? Na do, it's a great addiction you got there 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by Wotowotoman: 9:28pm On Feb 01, 2023 |
ahnie: @ bolded, you are a very funny human being Na the high sugar content be the main wahala for those drinks. E sure me die say you get pot belly.. Just switch to Diet Coke first and then little by little you will see yourself stopping completely and switching to water when Diet Coke stops you from sleeping at night because of all the caffeine it contains. Plus Diet Coke get very nasty after taste wey nor fit carry you go where you nor know |
Re: Help I'm Addicted To Carbonated Drinks. by Purelypure(m): 9:29pm On Feb 01, 2023 |
If u cant control it, try and take /chew bitter kola regularly to diffuse the effect. Same for alcohol. Make bitter kola ur daily companion. Dont thank me. |
Re: Help I'm Addicted To Carbonated Drinks. by Hopium: 9:29pm On Feb 01, 2023 |
if you love yourself, before anything else, go for sugar level, diabetes and blood pressure tests... if you love yourself. 3 soft drinks per day?! WTF!!! 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by seanwilliam(m): 9:30pm On Feb 01, 2023 |
favour32:What of tea? Peak milk and millo? |
Re: Help I'm Addicted To Carbonated Drinks. by Nobody: 9:30pm On Feb 01, 2023 |
Always drink it When eating soup |
Re: Help I'm Addicted To Carbonated Drinks. by Sammy101111(m): 9:31pm On Feb 01, 2023 |
You are joking with Diabetes |
Re: Help I'm Addicted To Carbonated Drinks. by flourishing247: 9:32pm On Feb 01, 2023 |
ahnie: Do you want to di.e? If I can stop taking it then you can. Just make a conscious effort to stop it. |
Re: Help I'm Addicted To Carbonated Drinks. by Soulsymbol99: 9:33pm On Feb 01, 2023 |
Diabetes loading |
Re: Help I'm Addicted To Carbonated Drinks. by Starz825(m): 9:34pm On Feb 01, 2023 |
ahnie:Nobody go force you to stop...na your body go tell you I stopped last year April around Easter Even for my work place....Dem share goodies with carbonated drinks....I dey dash the drinks out to my colleagues.... infact I have a plastic of Pepsi in the dining room fridge at work...na person wey I go dash I dey find....3 people wey I wan dash say Dem dey check their sugar levels....so na your body go tell you |
Re: Help I'm Addicted To Carbonated Drinks. by Wotowotoman: 9:35pm On Feb 01, 2023 |
seanwilliam: Look at this soapy master. Na peak milk and milo you dey use re-energize and boost up after you waste all your sperm with soapy after watching Mami Igbagbo abi? |
Re: Help I'm Addicted To Carbonated Drinks. by Shenky(m): 9:36pm On Feb 01, 2023 |
ahnie: Be like your yansh never comot before No say I no warn you |
Re: Help I'm Addicted To Carbonated Drinks. by Wotowotoman: 9:37pm On Feb 01, 2023 |
Sammy101111: That’s not what causes diabetes jor |
Re: Help I'm Addicted To Carbonated Drinks. by Wotowotoman: 9:41pm On Feb 01, 2023 |
Regex: This one is not that bad. It’s better than drinking sugar. Some people say the carbon is not good but it’s not confirmed scientifically |
Re: Help I'm Addicted To Carbonated Drinks. by WantsandMore: 9:41pm On Feb 01, 2023 |
ahnie:it's the sugar, your dopamine is beginning to take a heat, start by substituting with zero sugar then water. You'll be fine. Also avoid any other sugar induced meal or snacks, I see you gon like dem too much, like my baby, she too like junks, I wan begin replace dem with healthy options like crunchy coconut chips, cashew nut & the rest. |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 9:42pm On Feb 01, 2023 |
Shenky:Hey,be nice |
Re: Help I'm Addicted To Carbonated Drinks. by Ogarexmas: 9:42pm On Feb 01, 2023 |
You better stay off it now you can or else you will become a regular customer of UBTH. I have a close family friend suffering from acute diabetes due to his love for Pepsi years ago. Whatever this man eats Pepsi must be by the side. Oil rice o, Banga soup, Egusi soup, stew rice, pepper soup and yam or whatever you must see chilled Pepsi by the side. I remember a few years the woman he usually buys Pepsi from will joking tell him to cut down the way he takes Pepsi, I wish he listened back then. It's so sad today he looks like a shadow of himself a man that's huge with that big man's looks looking like a walking corpse very slim and dry. As I am typing this I feel like crying because we are that close. Run away from it else you will be a walking corpse and may end with an amputated body. |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 9:43pm On Feb 01, 2023 |
WantsandMore:I m trying. Today alone I had the urge,but I substituted it with water,recite psalms 23 as backup |
Re: Help I'm Addicted To Carbonated Drinks. by Nobody: 9:43pm On Feb 01, 2023 |
ImoleNaija: Billionaire, Warren Buffet Drinks about 5 Bottles of Coke a Day, and he is currently 91 years, some say he has been a fan of coca-cola for 40 years now, before he was a Coke fan, he was a pepsi fan. Truly, some people can't get diabetes, but i think he just has special genes. 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by purples25(f): 9:44pm On Feb 01, 2023 |
I have battled this too but when I'm spending more time at home, I hardly see it to drink. It's easy to avoid when I'm at home. Thought it would reduce my weight when I stopped eating certain things. Well, there's a difference, but not much. You're lucky if you have kids, take soft drinks and still have a nice figure. I'll call you super woman. |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 9:45pm On Feb 01, 2023 |
Ogarexmas:M trying.m really making conscious efforts to nib it,but the coldness of the drink wee not just let me rest. But m trying |
Re: Help I'm Addicted To Carbonated Drinks. by Eagba(m): 9:45pm On Feb 01, 2023 |
lonelydora:inferiority complex dey worry you |
Re: Help I'm Addicted To Carbonated Drinks. by favour32(m): 9:45pm On Feb 01, 2023 |
seanwilliam:Go for green tea with lime or lemon. |
Re: Help I'm Addicted To Carbonated Drinks. by ahnie: 9:46pm On Feb 01, 2023 |
purples25: Thanks for the compliments miss purple 1 Like |
Re: Help I'm Addicted To Carbonated Drinks. by Earlystar698(m): 9:47pm On Feb 01, 2023 |
This one use style dey market herself lmao 😂 😂 😂 😂 |
Re: Help I'm Addicted To Carbonated Drinks. by Camberlo(m): 9:48pm On Feb 01, 2023 |
Yours is a joke, my supervisor in office take Powerhorse like 5 a day. |
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