I hate to re-warm food and I DON’T put pots and pans in my freezer.

I portion little amounts so I can control waste and avoid contamination with opening and closing the refrigerator.✅

No, I did not forget my seafood Okra.
The easiest and least messy of the lot.✅

Love the meals prep

Stew is packed!✅

Vegetable Stew don CAST!✅

Nothing dey waste o. . .
I use rice to clean my stew and vegetable stew pots to make emergency “jollof”!

My grand mama train me wella!

The soups!

Egusi and Ogbonor.✅

Finally in bed! Good Lord!
At least, no heave cooking for 1 month!🎉🎉🎉

I cleaned.my Egusi and Ogbonor pots with a lil’ eba.

I can go “ghetto” sometimes.

All tucked away. . , . No “NEPA” or epileptic power supply palava!👍

KanwuliaExtra:
Meanwhile. . . .

Stew, Vegetable Stew, Egusi and Ogbonor blends are chilling and waiting to receive the meats, fish and snails!😋

Yes oooooo. . . . I LOVE DAWADAWA and OGIRI!🫡🫡🫡🫡🎉🎉🎉

Kanwulia, did you buy the ogiri and dawadawa online?
Link please.

KanwuliaExtra:
The soups!

Egusi and Ogbonor.✅

👍👍👍👍

descarado:

Kanwulia, did you buy the ogiri and dawadawa online?
Link please.

I bought the OGIRI OKPEI from Nigeria.
You can order OGIRI OKPEI from Amazon or Walmart.✅

But the other one (Fermented Sesame seed, NINA brand) I bought from a Nigerian store near my house. Also found online.✅

https://theafricanmarket.com/products/ogiri-processed-sesame-seed

KanwuliaExtra:


I bought the OGIRI OKPEI from Nigeria.
You can order OGIRI OKPEI from Amazon or Walmart.✅

But the other one (Fermented Sesame seed, NINA brand I bought from a Nigerian store near my house. Also found online.✅

https://theafricanmarket.com/products/ogiri-processed-sesame-seed

Thanks darling. I appreciate a lot💋

Another day off . .
On the menu. . .

Shrimp/turkey gizzard coconut rice with fried fish and scallops.😋😋😋

Side vegetable of bacon/green beans.😋😋😋

Delisssssssh!😍😍😍

Coming up. . , .

Cooking Eggplant-Cabbage sauce with yam and plantain.👍👍👍

Sautéed Eggplant sauce loading.😋

Egg plant nor the respect pesin or climate o.

Prepare within 2 days or cut up and freeze unused portions ASAP, or you will lose all to oxidation.✅

Must always have jollof rice and chicken nuggets with puff puff for snacks.✅

“Some people” are out of school for winter break over here. Must make sure I always have food at home. Off to work in 5 hours. Time for a nap. The house is soooooo quiet. Even the dog is happy.❤️

Say hello to NL darling Holly Belle.😍
My security agent (Bulldog/Boxer Mixed Breed).
So gentle and wimpy! Does not even know how to bite. . . . Unless you are the ENEMY!🤪

Sorry, she is not allowed to eat TABLE FOOD. Dog food and treats only. Bones ok. Never been sick since we got her 2 years ago.✅

Another BANGER! Went to Farmer’s Market yesterday.😍


All meats/poultry/ fish cleaned and ready t be prepped.

While the meat is cooking for about 46 mins, I will chill with some puff puff and Malt drink as I watch a pretty and clean view of my backyard from my bedroom window.😍😍😍

Yam and plantain prep.

Must always have yam and plantain at home o.👍👍👍

My eggplant casserole sauce is ready.✅

Already in the fridge.

Spinach/turkey gizzard/egg sauce.😎

Dinner is ready and off I go to work.😍

My baby of the family has International Students’ Day today and had decided to make wheat meat pie.

I assisted of course.

So proud of us.😍😍😍

Since I have some left over filling from yesterday, I will make some more meat pies for the house with white flour this time.✅

To fridge for 30 mins while I chop breakfast.😎

My filling is ready.🌹

KanwuliaExtra:
Dinner is ready and off I go to work.😍

Kanwulia babe, seems like you work night shifts.
How did you cope in the beginning.
I'm six months into night and my system is completely messed up.

KanwuliaExtra:
My baby of the family has International Students’ Day today and had decided to make wheat meat pie.

I assisted of course.

So proud of us.😍😍😍

Naija meat pie always win anywhere

Finally.
Round 1 almost done.🎉🎉🎉
Round 2 in the oven.

Time for a nap.
Off to work in 6 hours.😍