Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh

sarkinbauchi:



You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh

Thanks man.
I eat a lot of protein though, especially egg and meat. I est 2 eggs everyday aside meat and Hollandia.

Personally, I feel my face looks good now than before. I'm just confused sha

Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

Abeg rest..

U no suppose near gym..

Work on ya fashion, swag and your machine gun..

You are gud to go.

LikeAking:


Abeg rest..

U no suppose near gym..

Work on ya fashion, swag and your machine gun..

You are gud to go.

What do you mean?

These days we hardly get compliments from those we call friends.
Most friends are in competition

Learnt a new one today. Wanted to start visiting the gym too but na only groceries and spaghetti dey my lodge

sarkinbauchi:



You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh

You are right, OP you need to start eating good food and stay away from junks by all means, don't drink garri and be lifting weight or you will get blind. 😂😂

BenedictAbajue:
Learnt a new one today. Wanted to start visiting the gym too but na only groceries and spaghetti dey my lodge

Forget it until you start making good money.

Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

When you gym more you develop bigger muscle tissues and lose fat tissues. Muscle tissues weigh more that fats. So as much as you look slim physically you will add more weight because of increased muscles. It is not a cause for concern so don't worry.

Stay there and be fishing for validation from people. Were you hitting the gym for him in the first place, or you don't have a mind of your own. You have received many positive compliments, but this one bad review wants to drain you of life.

Something tells me that the friend that told you you look thinner is a female.

Eat more beans and fruits... Your friend could also be lying. I know his type.

Deew22:
Hi guys
So I have a small structure so I decided to start gyming over a month ago. I get good compliments from people saying I've added weight. I feel so happy about myself now.

However, I met a friend of mine today who has not seen me in like a month. I was surprised when he told me that I look shrinked.

As a matter of fact, I checked my weight just yesterday at the gym and I've gained about 5Kg.

I felt bad when he told me that.

Any explanation for this?

I'm thinking my friend might not be feeling fine that is why he's seeing that way😂...

Dude, common sense. You have lost fat and gained more lean muscle and possibly more bone density too. That's exactly what you want for good health.

You lost fat deposits in areas where they can be very metabolically active in a bad way (belly, neck, breast. etc) to cause metabolic diseases such as type 2 diabetes, HBP, arteriosclerosis, hypercholesterolemia, etc.

Continue gyming (without steroids), eat a balanced diet and you will develop more healthy bulk muscle (abs, biceps, etc). Check your BMI to be within healthy range, not what people say.

All these children's topics. OP, I saw you recently. You've gotten fat.

TheSuperX:
You are right, OP you need to start eating good food and stay away from junks by all means, don't drink garri and be lifting weight or you will get blind. 😂😂

Oga who told you that drinking Garri will make you go blind.

Hhhh, funny.

sarkinbauchi:



You've only added weight on your thighs and arms.
Your face must have shrunk with your cheek bones more visible.
Try and be eating well as you gym, so you don't look like all these labourer carrying Dangote cement. I mean eat more proteins, fruits vitamins and carbohydrates. Drink a lot of water too.
Your face will become fresh

OsinAmaka:


Oga who told you that drinking Garri will make you go blind.

According to what I heard, drinking too much garri without milk will make someone go blind. 😂😂

TheSuperX:
According to what I heard, drinking too much garri without milk will make someone go blind. 😂😂

So a person that does not have money for Milk should not drink garri constantly.