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Nairaland Forum / Nairaland / General / Food / How Many Of These Yoruba Food, Soups and Vegetables Do You Know? (37544 Views)
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How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by alanto: 9:55am On Dec 31, 2023 |
This is to bring Yoruba foods to the world, I have made a list of foods I know to be indigenous to the Yoruba, you are free to add yours. 1 Iyan Isu (Pounded Yam) 2 Iyan Gbere (Pounded African Bread Fruit) 3 Iyan Koko (Pounded Cocoyam) 4 Ebiripo (Grated Cocoyam) 5 Ifokore/Ikokore (Grated Water yam) 6 Ekuru (more like moi moi without the ingredients, to be eaten with fried stew) 7 Akara 8 Moi moi 9 Amala dudu (processed yam flour) 10 Amala funfun (processed Cassava) 11 Mon nu (like moi moi can't remember the main ingredient, ate it as a kid in the village) 12 Sapala (Cooked Dried Maze eaten with coconut) Soups Eforiro Egusi Ijebu Egusi elefo Gbegiri Omi Obe Ata didin Varieties of Vegetables indigenous to Yorubas. Elegede Odu Tete Soko Igbo Worowo Ewuro Ila Ewedu Gbure Amunutu I understand that different Yoruba villages have their varieties of foods, fruits and vegetables so you are free to add yours. Picture 1 (Iyan) Picture 2 (Ebiripo) Picture 3 (Amala Isu AKA "Amala dudu" meaning black Amala. Picture 4 (Amala Lafun, AKA "Amala fufun" meaning white Amala 61 Likes 11 Shares
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Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by alanto: 10:04am On Dec 31, 2023 |
Ikokore 31 Likes 4 Shares
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Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Dilijingsly(m): 10:23am On Dec 31, 2023 |
Keep trying to upload the images 5 Likes |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Tranquillity360: 10:30am On Dec 31, 2023 |
I can't eat yoruba food. No offense intended 111 Likes 14 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Beremx(f): 10:46am On Dec 31, 2023 |
I cooked efo riro last week. At least in a month I cook it once with pounded yam. Still learning how to cook other type of soups. Na small small I go learn am. ![]() ![]() 58 Likes 8 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by sureleads: 10:58am On Dec 31, 2023 |
Obe Apon 55 Likes 2 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by ajailer(m): 11:14am On Dec 31, 2023 |
kpukuru(pupuru), a swallow made from cassava, an Ondo delicacy. 63 Likes 2 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by mariahAngel(f): 1:30pm On Dec 31, 2023 |
alanto: Keep on trying. By the way, you forgot to add ojojo, my favourite. I loved it at first taste. 101 Likes 4 Shares
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Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by alanto: 2:15pm On Dec 31, 2023 |
mariahAngel: I just don't know if many peoples know thes foods, there's another called dele (both "Es" with undermark) 3 Likes |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Burgermotors: 2:38pm On Dec 31, 2023 |
I don't know any, na money I they fine 4 Likes |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by ahnie: 3:32pm On Dec 31, 2023 |
Beremx:Come adopt me please.... atleast I go dey sure of free foods. 10 Likes 1 Share |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Beremx(f): 6:21pm On Dec 31, 2023 |
1 Like |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by ahnie: 6:23pm On Dec 31, 2023 |
3 Likes |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Beremx(f): 7:13pm On Dec 31, 2023 |
ahnie:sapa no go bend your waist. You wey wan add weight. If say dem dey share fat, I for don dash you small ![]() ![]() 1 Like |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by ahnie: 7:15pm On Dec 31, 2023 |
Beremx:All na cruise ![]() ![]() ![]() |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Beremx(f): 7:19pm On Dec 31, 2023 |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by ahnie: 7:24pm On Dec 31, 2023 |
Beremx:The same to you my Dearest Bee 2 Likes 1 Share |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by LivingSage: 6:09pm On Jan 01 |
Addendum SOUP/VEGETABLE Eegun (the dried one is the luru soup of the Northerner) Odo/omudo Koko - young, curly sprouting red cocoyam leaf (best for eating yam) Esi (it's like pawpaw fruit, sliced, dried and sell dried - it's mostly added to egusi soup and it's very sweet itself) Olu (mushroom) Ishapa Ilasha Efo Worowo Efo Yanrin Efo ogunmo Efo Yanapaja Efo Guure (waterleaf) Agboroko (seed of a particular specie of ugu vegetable- grounded and looks like egusi). Efo Gbagba/Efo odu Egbo'yin /Egboyin (thesame Banga soup in South South) FOOD Asaro Abari (Abari tepo tiyo) It's like moi moi but made from grinded maize. Small qty of Beans is added sometimes. Igbalo (like moi moi as well) Elenkute (made from shedded, fried/roasted corn, pounded in mortal with groundnut - it's Yoruba snack) Egbo (with beans) Eko (ogi/pap) Eko yiyi (Solid pap) eaten with soup Esuru (the bitter specie of yam) Kooko (different from Koko), cooked and eaten or fried (dundu) just like yam I'll keep updating as I remember There are so many Yoruba indigenous delicacies that's going into extinction because most of the family barely cook them aside the known/common ones. This is why some believe Yorubas doesn't have food that much which is wrong. I wish I can be cooking them as my mum do cook for us when we're still young. 50 Likes 5 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by LivingSage: 6:11pm On Jan 01 |
Seunmsgg can help you with some Yoruba delicacy, ask him ![]() Beremx: sureleads:Let them know Apon is thesame known Ogbono soup in Edo. ![]() 14 Likes 1 Share |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by PlayMaker14: 6:28pm On Jan 01 |
LivingSage:Bro, you said I am a woman hater, you're wrong Egbon, you should have asked your mom about me, I treat her like a queen, much to her satisfaction. You saying all that out of anger over something I don't know or maybe political differences. You'll be fine Egbon mi. Say me well to your mom, my sweet princess, and happy new year. ✌️🤍🤍💛🫂 5 Likes |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by LivingSage: 6:32pm On Jan 01 |
I said it and you proved me right. Product of a failed home. Now run along, I don't swim, not even with swine PlayMaker14: 10 Likes 2 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by PlayMaker14: 6:33pm On Jan 01 |
LivingSage:Say me well to your mom my princess. 😋 Swine? Don't mistake me for your Dad Egbon mi 😀💛🤍 3 Likes |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Beremx(f): 11:18pm On Jan 01 |
LivingSage:the way one lady called Dolapo Grey cooked the ogbono soup and posted it on Facebook. Most people disliked her method while a few Yoruba said it was apon style. 1 Like |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by XAUBulls: 10:09am On Jan 03 |
alanto: 3 Likes 1 Share |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by AllahOfBlood: 5:45pm On Jan 04 |
![]() op I can't find ewedu in that list include ewedu before I can comment on the topic 2 Likes 3 Shares |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by illicit(m): 5:45pm On Jan 04 |
Almost all of d above 1 Like |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by seunlayi(m): 5:45pm On Jan 04 |
All 1 Like |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by Metrofox(m): 5:46pm On Jan 04 |
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Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by id4sho(m): 5:47pm On Jan 04 |
I've eaten number 6 Ekuru ![]() ![]() alanto 1 Like 1 Share |
Re: How Many Of These Yoruba Food, Soups and Vegetables Do You Know? by pepperandsalt(m): 5:48pm On Jan 04 |
We die here 1 Like |
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