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My Mental Health Challenges, Who Can Help? by Realz99: 8:56am On Feb 14 |
Dear people of nairaland, Nigeria and the world, I have been suffering in silence, I don't know what else to do, I have a mental health challenge, for many years now, Doctor said I have paranoid schizophrenia, This illness has taken away happiness from me, taken away my peace of mind, I have done everything from taking drugs to meeting a psychologist, I don't know what else to do, This is a kind of fear that comes as a result of being afraid of spiritual things, Like an occult power or native doctor monitoring me and appearing to me to harm me, ( I can give you in details what my fears are) I have been depressed, sometimes I feel like ending it all, coupled with I'm jobless and have no one to complain to, Please any good soul that would like to give me a listening ear and profer a solution to me can reach me on whatsapp with the numbers below, I'm really feeling helpless 0.7.0.8.6.2.3.8.9.9.0 |
Re: My Mental Health Challenges, Who Can Help? by MightySparrow: 9:36am On Feb 14 |
The solution is difficult but simple. Try conscious and quality time to thank God daily. Find reasons to do this. It is difficult. Use Islamic counter or download the app to help you focus. Start with a target of 1000. Just be thanking God. The more you dwell on what you do not have or achieve, the more you are depressed. I don't think there is any drug that will continuously keep you from thinking. I am a Christian but I find this tool useful when I was in depression and felt like ending it all. Now I see positive side of life. |
Re: My Mental Health Challenges, Who Can Help? by Realz99: 12:43pm On Feb 16 |
Realz99: |
Re: My Mental Health Challenges, Who Can Help? by Gralex: 7:17am On Feb 17 |
I'm working with company whose products are very effective. It could help you get better. |
Re: My Mental Health Challenges, Who Can Help? by Realz99: 10:14am On Feb 17 |
Gralex:Okay |
Re: My Mental Health Challenges, Who Can Help? by Realz99: 11:50am On Feb 18 |
Realz99: |
Re: My Mental Health Challenges, Who Can Help? by Realz99: 9:19am On Feb 19 |
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