When last did you??

For like 2weeks now, i've not tasted beans.... What used to be a daily affair...

E don tey

I stopped buying it, i bought soya bean flour instead to replace beans.

3 months or so ago.

I eat so little its not often worth cooking.
And it plays havoc with my plumbing.

Besides, had my share as kid, 3 times a week.

Yuk, beans.

ikorodureporta:
When last did you??

monday

Today



Honey beans with asa fish and plantain. Madam has a PhD in cooking beans

4 cup is onek in my area.i bought 6cup yestaday and cooked it with vegitables very sweet!

More than a month now....

I no fit buy one derica for 2k make l still begin to burn gas dey cook am abeg...

Oloyin half paint is now N5,500.


Omo x 10000000000000

Tokskob2008:
More than a month now....

I no fit buy one derica for 2k make l still begin to burn gas dey cook am abeg...

I ignorantly bought the stone one in the form of beans, close to 2hrs of cooking yet still strong. I had to take it down and eat it like that

ikorodureporta:
When last did you??

tonight, sweet porridge with steaming rice.

You mean nutritional treasury bills? That shit is for the above average now o. Beans is the new meat for low income families with growing kids. Just mix rice, beans, pepper, seasoning. You are a hood legend.

I made moi moi this morning sef

PerfectStranger:

I ignorantly bought the stone one in the form of beans, close to 2hrs of cooking yet still strong. I had to take it down and ear it like that

Is soya bean cheap?

Remman:
I stopped buying it, i bought soya bean flour instead to replace beans.

I eat more of spag,rice and noodles . Hardly eat beans except on rare occasions

Love800:
Is soya bean cheap?

I buy the flour in a bottled container, then add two spoons to rice. It contains high amount of protein. If you want to cook beans to have the full taste of beans, then go for beans but if you're only concerned about balancing your diet, then to cut cost, just go for soya bean flour and use it as spice. You can also add it to raw garri when making garri for soup, it will change the colour of the garri as you use it to eat your soup. The most important thing is, you'll get protein than as the usual beans using soya bean flour.

Kenpaly:
4 cup is onek in my area.i bought 6cup yestaday and cooked it with vegitables very sweet!

cheap o. Nowadays people just dump a few seeds into rice or corn to serve as foundational protein.
Even the corn and cassava APC boasted of remains nutritionally elusive.

Thanks.
But your quote is confusing.
I was asking whether it was cheap.
Then again, you did not specified fully how one can cook it. Is it only by adding it to eba alone?

Remman:
I buy the flour in a bottled container, then add two spoons to rice. It contains high amount of protein. If you want to cook beans to have the full taste of beans, then go for beans but if you're only concerned about balancing your diet, then to cut cost, just go for soya bean flour and use it as spice. You can also add it to raw garri when making garri for soup, it will change the colour of the garri as you use it to eat your soup. The most important thing is, you'll get protein than as the usual beans using soya bean flour.

Love800:
Thanks.
But your quote is confusing.
I was asking whether it was cheap.
Then again, you did not specified fully how one can cook it. Is it only by adding it to eba alone?

Sorry for the confusion, a bottle of soya beans from my regular customer is N1.8k, others sells at N2.1k. While at supermarket the least price you'll see is around 7k (avoid supermarkets as they add AC, electricity, and other bills on the price of their products). You can add it to rice, you'll love the taste it adds to your rice. You can add it to anything eatable as spice. You can add it to indomie, yam, plantain, etc. only two spoons of soya bean flour contains high amount of protein which is good for the body. You can add it when you're about to finish the cooking, probably the last ingredient to add to your meal in order to retain high amount of the protein in it. Since it's a flour, minimal heat can quickly cook it. So, add it as the last ingredient.

I always chop my rice with beans, Bought a big bag directly from Biu in Borno state...It wasn't very expensive at then, shared it with my friend. I think modu was like 600-800...it was around early this year

Wow!
Thanks so much.

Remman:
Sorry for the confusion, a bottle of soya beans from my regular customer is N1.8k, others sells at N2.1k. While at supermarket the least price you'll see is around 7k (avoid supermarkets as they add AC, electricity, and other bills on the price of their products). You can add it to rice, you'll love the taste it adds to your rice. You can add it to anything eatable as spice. You can add it to indomie, yam, plantain, etc. only two spoons of soya bean flour contains high amount of protein which is good for the body. You can add it when you're about to finish the cooking, probably the last ingredient to add to your meal in order to retain high amount of the protein in it. Since it's a flour, minimal heat can quickly cook it. So, add it as the last ingredient.

nlfpmod

Wetin

Man

Go

Do



We will survive it.

O ti pe

Even if I decided not to eat beans again, the ones I ate in the past should do.

Why not, I eat beans every Saturday

This morning

Yesterday with potatoes. It's been a long time I ate it but decided to eat it yesterday

I

Blamed

Farmers

And

Importer / exporter

On

This.

Beans is on the menu every Tuesday of the week.
Ate last week Tuesday. I will chop beans today in next 2 hours.

Yes - what else do you want me to eat if I no chop beans?