This is a topic that most women have been waiting for!
Most ladies complain of their butt. either its too small, or its sagging, which can be a turn off for most guys

not saying that girls with small butt aren't good, just saying that 98%of guys love big wide and firm soft butts!

normally if you want to get a bigger butt, we turn to surgery! but that's not the only way to get the perfect butt we so desire!
Fortunately, there are natural ways to increase the size of the butt!!
surgery can give you the result you want in a matter of 6hrs! yes! but there are great negative effects at the end, and you don't wanna go through it! but the natural way is 100% safer!!! though it takes time and patience and continuously performing of the routines! and at the end, you would be soooooo happy you waited!

there are exercises that can be done to increase the butt! Kim k does it though she had a surgery!

SQUATS.
NEVER underestimate the power of squats! its the most effective exercise that rapidly increases the muscles of your butt. daily squats will help contract your butt muscles thereby increasing your butt naturally. it also helps widen the hips if done regularly! place your legs apart and squat . stay in that position for a good 15mins, but if you are fat or too weak, reduce it to 10mins. and make sure you arc your back, pushing your butt out more. do this 3times a day, and you would be seeing signs in 3Weeks!!

BUTT MASSAGE
this is a really good way to increase your butt!!
rub coconut oil or gasoline in your butt, and massage it. study shows that massaging the butt increases blood flow thereby making it grow bigger! even in your hair, massaging the scalp promotes hair growth.
so massage your butt with oil every night before sleeping. it works like magic! and this method also helps keep the butt from sagging.

AVOID WEARING TIGHT PANTS &SKIRTS/TROUSERS
I believe this part is self explanatory.

LUNGES
this is also a great way to give your butt that sexy firm it needs. stand on both legs. then raise your right leg and move it forward,while keeping your left leg on the ground. switch leg position and try again.

KEEPING CLEAN
keep your body clean always to have that great butt you desire!

GYM
get a gym instructor to guide you. gymmin helps a lot!

ANAL SEX(not compulsory)
anal sex also helps in expanding the butt. though some people don't like it, it depends on you

Good luck!♥ feel free to ask me any questions!

more

more,,

Nice

thanks tosin

Nice one Op, have you achieved the same result in your butts? People will learn better and be encouraged to apply the knowledge when they know you have tried any of the methods and it worked for you; not just writing what you saw on th net.

I need this badly... I am tired of the flat ass.

I love doing squats

I will never attempt squats ever again!
I looked it up on YouTube, did like 15 at a go and 7 later.
For three days, I couldn't walk properly. What's worse, my room is on the second floor. Climbing stair cases became a nightmare. Thank God it's back to normal now. Goodbye squats.

Vivly:
I will never attempt squats ever again!
I looked it up on YouTube, did like 15 at a go and 7 later.
For three days, I couldn't walk properly. What's worse, my room is on the second floor. Climbing stair cases became a nightmare. Thank God it's back to normal now. Goodbye squats.

Hehehehehehhehehe no mind eroticangelina.
Btw I know a faster way of making d butt big and firm can't say it here. Just pm me.

ugotex85:
Nice one Op, have you achieved the same result in your butts? People will learn better and be encouraged to apply the knowledge when they know you have tried any of the methods and it worked for you; not just writing what you saw on th net.

Abi! EroticAngelina should post a pic of her bum bum, let's see if it works for her. *wink*.

joseph1832:
Abi! EroticAngelina should post a pic of her bum bum, let's see if it works for her. *wink*.

lol my butt z very big naturally so I don't need them but sometimes I do squats to prevent my azz from sagging in my old age

Squats is very effective. I can say it worked for me,tho the after effects wasn't funny at all

EroticAngelina:
lol my butt z very big naturally so I don't need them but sometimes I do squats to prevent my azz from sagging in my old age

"Your butt is already big" well we don't know that do we? Cause we can't see it, so please do us the pleasure of posting a pic of "your big butt".

Erotic Angelina indeed

joseph1832:
Abi! EroticAngelina should post a pic of her bum bum, let's see if it works for her. *wink*.

Exactly.

Go and do plastic surgery, Simple & small

ROZZAYY:

Hehehehehehhehehe no mind eroticangelina.
Btw I know a faster way of making d butt big and firm can't say it here. Just pm me.

Hi, PLS DROP UR EMAIL OR PIN. TANKS

ROZZAYY:

Hehehehehehhehehe no mind eroticangelina.
Btw I know a faster way of making d butt big and firm can't say it here. Just pm me.

LOlz, Thanks. Them block my mail o.
I don't need enlargement o. Just thigh gap.

Vivly:

LOlz, Thanks. Them block my mail o.
I don't need enlargement o. Just thigh gap.

Thigh gap? Wahs dat dear

ROZZAYY:

Thigh gap? Wahs dat dear

The space between the inner thighs. Wanna widen them. Creates a kinda bow legs hips look.

Vivly:

The space between the inner thighs. Wanna widen them. Creates a kinda bow legs hips look.

Hmmm dat one is surgery thingy o.

Vivly:

The space between the inner thighs. Wanna widen them. Creates a kinda bow legs hips look.

I know what you're talking about. That gives a lady some damn sexy poise.

ROZZAYY:

Hmmm dat one is surgery thingy o.

For peeps that don't even have a bit, Yes.
I got a little. Wanna increase.

Brandnew2:
I know what you're talking about. That gives a lady some damn sexy poise.

Yeah. You gat it.

Vivly:
For peeps that don't even have a bit, Yes.
I got a little. Wanna increase.

Lolz ok. Mine is ok for me o, anymore will be catastrophic

Lilamartedi:
Squats is very effective. I can say it worked for me tho the after effects wasn't funny at all

Hmmmm

MarthaK:

Hmmmm

lol, mumu shift

Lilamartedi:
lol, mumu shift

Iffa bite your ears

All these for a big ass...hian!...I no want,I'll just wait for my kids and gravity to do their work...hian!!!!!!...if guy no like flat ass...he shoo goan die.

Maca root helps with thicker thighs,bum and hips.Look it up on the web. and thank me later.