Happy xmass and new year pls my fellow nairalanders I want to loose my heavy weight I need your help to look slimmer as I was before when am still in school,thank U.

stop eating... exercise more.

Avoid late nite meal, n take more of oranges

go nd drink chameleon sperm

Regular exercise,drink water regularly,eat more of veggies and fibre foods than carbohydrate,stop eating late ,go for skimmed milk instead of saturated milk, a good slimming tea too ..just discipline your eating lifestyle but make sure you don't starve yourself always have somebody in your stomach to avoid ulcer..lastly quite alcohol there's nothing good in it . Good luck!

1. Buy one full unripe pawpaw

2. Cut the paw paw into piece with the back and soak it in water

3. In the morning, eat the seeds

4. In the afternoon drink the water

5. At night eat the pawpaw

Continue until you get your desired shape.

Thank me later

hahn:
1. Buy one full unripe pawpaw

2. Cut the paw paw into piece with the back and soak it in water

3. In the morning, eat the seeds

4. In the afternoon drink the water

5. At night eat the pawpaw

Continue until you get your desired shape.

Thank me later

i'ld rather b orobo than following this steps of urs...

are you for real

hahn:
1. Buy one full unripe pawpaw

2. Cut the paw paw into piece with the back and soak it in water

3. In the morning, eat the seeds

4. In the afternoon drink the water

5. At night eat the pawpaw

Continue until you get your desired shape.

Thank me later

pinkhill:
are you for real

Yes. Very

thats so not true

hahn:


Yes. Very

pinkhill:
thats so not true

Stop procastinating and try it. Hian

dis is ma contact 08188179156 cal me[quote
author=sunnynyra post=29359857]Happy xmass and new year pls my fellow
nairalanders I want to loose my heavy weight I need your help to look
slimmer as I was before when am still in school,thank U.[/quote]

why will i want to do that

hahn:


Stop procastinating and try it. Hian

the first thing you need to do is cotrol what you eat and don't starve yourself
drink more water
exercise
eat lots of veggies and fruit
avoid pastries and sweet
avoid alcohol and carbonated drinks
reduce your portion of food....i started mine in January and i can see positive results

sunnynyra:
Happy xmass and new year pls my fellow nairalanders I want to loose my heavy weight I need your help to look slimmer as I was before when am still in school,thank U.

eat once in a week

its simple 3 days dry fasting.....no drinking of water or fruits n choi u wud b gooooooooooooooooood n slim like sarimah

somtoto:
its simple 3 days dry fasting.....no drinking of water or fruits n choi u wud b gooooooooooooooooood n slim like sarimah

Something like this might suffice

You might wanna lift Generator(already filled with fuel)thrice a day, Morning - Afternoon and Evening-Jack it 1-15 counts

I bet you one week, you gonna testify

Sarimah:

a kiss will do

somtoto:
a kiss will do