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Nairaland Forum / Nairaland / General / Romance / 9 Reasons You Should Have Sex Everyday (3245 Views)
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9 Reasons You Should Have Sex Everyday by splendid01(m): 10:22am On Jan 28, 2015 |
If you thought that the only benefit of sex was, well, pleasure, here's some news for you. Making love is good for adults. And making love regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex more often. 1. Improves cardiovascular health: A recent study says thatmen who have sex more than twice a week, have a lesserrisk of getting a heart attack, than men who had sex lessthan once a month. 2. Increases immunity: Regular lovemaking increases the level of the immune-boosting antibody immunoglobulin A (IgA), which in turn makes your body stronger against illnesses like the common cold and fever. 3. Reduces stress : Stressed out with work or family problems? Don't let it affect your performance in the bedroom. Not only will having sex improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people. 4. Relieves pain : If you're using a headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains 5. Promotes longevity: When one has an orgasm, a hormone called dehydroepiandrosterone is released. This improvesimmunity, repairs tissue and keeps the skin healthy. Men, who have at least two orgasms a week, live longer thanmen who have sex just once every few weeks. 6. Increases blood circulation : Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired. 7. You sleep better : The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy. 8. Improves overall fitness: If you find going to the gym mundane or working out at home a task, here's another way to help you lose the flab and keep in shape. Regular sex will do wonders for your waistline. Half an hour of lovemaking burns more than 80 calories. 9. Increases levels of Oestrogen and testosterone: In men, the hormone testosterone is what makes them more passionate in the sack. Not only will it make you feel way better in bed, but it also improves your muscles and bones, keeps your heart healthy and keeps a check on your cholesterol. In women, on the other hand, the hormone oestrogen protects them against heart disease and also determines a woman's body scent. source www.m.timesofindia.com/life-style/relationships/man-woman/9-reasons-you-should-have-sex-everyday/articleshow/11615900.cms 1 Like |
Re: 9 Reasons You Should Have Sex Everyday by marieolae(f): 10:23am On Jan 28, 2015 |
This is not the way to add zeros into my bank account. |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:24am On Jan 28, 2015 |
I'm very well enuf and fit. Thanks. |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:26am On Jan 28, 2015 |
marieolae:lol wat is d way ? |
Re: 9 Reasons You Should Have Sex Everyday by vizkiz: 10:31am On Jan 28, 2015 |
if I try having sex everyday, I am very sure she will get pregnant on day 2 |
Re: 9 Reasons You Should Have Sex Everyday by Walemi1(m): 10:32am On Jan 28, 2015 |
splendid01:do you have sex everyday? |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:34am On Jan 28, 2015 |
marieolae:we are talking about sex not money,you too like money .#Have sex everyday cos op have said it all*HEALTHY. |
Re: 9 Reasons You Should Have Sex Everyday by Gooci(m): 10:35am On Jan 28, 2015 |
Every hour nkor? |
Re: 9 Reasons You Should Have Sex Everyday by splendid01(m): 10:36am On Jan 28, 2015 |
vizkiz:y na |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:36am On Jan 28, 2015 |
vizkiz:I bin know say you b badt guy,na so your sperm thick and nourish reach? |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:37am On Jan 28, 2015 |
Nice one OP |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:38am On Jan 28, 2015 |
But op what advice can you give to a person wey him/her partner don travel? |
Re: 9 Reasons You Should Have Sex Everyday by laurel03(m): 10:38am On Jan 28, 2015 |
Good be dt oo |
Re: 9 Reasons You Should Have Sex Everyday by splendid01(m): 10:39am On Jan 28, 2015 |
Walemi1:now no but if the girl is always there den y not dats also if I survive the first 1 week 1 Like |
Re: 9 Reasons You Should Have Sex Everyday by agoadiv(m): 10:40am On Jan 28, 2015 |
guys ehhhz...ideas guys use to lure their babe to de bed....am sure ur shody is reading dis@op |
Re: 9 Reasons You Should Have Sex Everyday by Walemi1(m): 10:40am On Jan 28, 2015 |
Gooci:lol. . .na die b dat o |
Re: 9 Reasons You Should Have Sex Everyday by vizkiz: 10:41am On Jan 28, 2015 |
prettythicksme: what if we get some practcial. Work done? |
Re: 9 Reasons You Should Have Sex Everyday by splendid01(m): 10:42am On Jan 28, 2015 |
prettythicksme:lolz... dats y It's good to have a substitute ooo... a good supporting striker... ...if your married then travel with him oo |
Re: 9 Reasons You Should Have Sex Everyday by Gooci(m): 10:44am On Jan 28, 2015 |
Walemi1:lol... according to OP, i say more fitness |
Re: 9 Reasons You Should Have Sex Everyday by splendid01(m): 10:47am On Jan 28, 2015 |
agoadiv:lolz... yes ooo... she dey bliv me I'm a good striker in that department, when I miss one day I double it d next day... hahahaha 1 Like |
Re: 9 Reasons You Should Have Sex Everyday by Hazardd(m): 10:47am On Jan 28, 2015 |
prettythicksme:so you want to cheat on your so called husband? smh |
Re: 9 Reasons You Should Have Sex Everyday by iceberylin(m): 10:47am On Jan 28, 2015 |
Løl |
Re: 9 Reasons You Should Have Sex Everyday by cold(m): 10:52am On Jan 28, 2015 |
Hmm...interesting |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:53am On Jan 28, 2015 |
splendid01:lol |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:54am On Jan 28, 2015 |
vizkiz: |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:55am On Jan 28, 2015 |
Hazardd:yea with you |
Re: 9 Reasons You Should Have Sex Everyday by vizkiz: 10:56am On Jan 28, 2015 |
Re: 9 Reasons You Should Have Sex Everyday by Applaner: 10:57am On Jan 28, 2015 |
oya, splendid, u don type am finish come mek we practice am |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 10:59am On Jan 28, 2015 |
vizkiz:lol vizkiz been bad since 19ad |
Re: 9 Reasons You Should Have Sex Everyday by Nobody: 11:05am On Jan 28, 2015 |
1 what of someone who haven't done for over a year now? N have been weak in any area. 2 it been while I have sex now N have nt visited chemist always strng as ever 3 if you're stressed at work N jump to sex when you get home liable to die young 4 don't agreed, it just like sm1 who's pregnant wiv 4 month N u ask to get a football pitch you're calling troUble 5 nah 6 I checked on my medication monthly my doctor never told me need refitting 7 I sleep a lot, I don't have sex often 8 I don't gym 9 I guess you don't mean longevity on sex because if that's what you mean, disagree I, myself as a case study I remember d last tym I had before january 7, 2014, my tym ejaculate perhaps 3 to 5 minutes, bt wen it get to second round, even you that do it who have at least two orgasms a week would have come 5time while me we still be on my second |
Re: 9 Reasons You Should Have Sex Everyday by Welrez(m): 11:09am On Jan 28, 2015 |
I knew an old man who had eight wives and was famous for his sex exploits. He became the oldest man in my village before he died, meaning he lived past hundred years. I've seen similar cases. So the one on longevity is true to an extent. |
Re: 9 Reasons You Should Have Sex Everyday by splendid01(m): 11:16am On Jan 28, 2015 |
Applaner:lolz.. your gender first abeg ooo |
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