Below are seven dangerous act to avoid after a meal.

1. Don't smoke.
Experiments from experts shows that smoking a ciggarette after meal is equivalent to smoking ten ciggrettes. (chances of cancer is higher).

2. Don't eat fruits immediately.
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore, take fruits 1-2 hours after meal or 1 hour before meal.

3. Don't drink tea.
Because tea leaves contains a high content of acid. The substance will cause the protein contents in the food we consume to be hardened thus difficult to digest.

4. Don't loosen your belt.
Loosening the belt after a meal will easily cause the intestine to be twisted and blocked. It's better to do that before eating or don't do it at all.

5. Don't bathe.
Bathing after meal will cause the increase of blood flow to the hand, legs and body, thus the amount of blood around the stomach will therefore decrease. This could weaken the digestive system in our stomach.

6. Don't walk about.
People always say that after meal, walk a hundred steps and you will live till you become 99 years of age. In actual fact, this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don't sleep immediately.
The food we intake will not b able to digest properly. Thus will to gastric and infection in our intestine.

Ok

lawa o.. plenty rules. and some boys na to chop knack and sleep. they have nt died

My papa live many years without going through al this

Dont have sex especially monkey in the eagles shadow style

I believe everything you typed except number 4.

Nairalander01:
I believe everything you typed except number 4.

if u loosen the belt, food will rush into the intestine and cut it to bits

don't talk bcus ur mouth gonna smells like d food u jst eat n cn make me puke

okpamson15:
My papa live many years without going through al this

that era has gone, we re in a new era where everything has turned upside down, even the food we eat

holatin:
Dont have sex

lol....no b me talk dat one oo

Nairalander01:
I believe everything you typed except number 4.

practice make perfect...experiment is the father of fact. You can experimentalize and see what will happen next

krall:
if u loosen the belt, food will rush into the intestine and cut it to bits

u don watch drunken master by Jackie chan? When he go chop and after his stomach has become big, he then loosen his 'belt' and the food gush down to his intestine...that explain the situation better.

Dnt even knw wat am saying.

dtruthis:
don't talk bcus ur mouth gonna smells like d food u jst eat n cn make me puke

really?

2undexy:


that era has gone, we re in a new era where everything has turned upside down, even the food we eat

if you say so bro

People just sit in the corner of their lonely room and make nonsense up
Infection in stomach cos you slept after eating?

thanks

Recycled thread.

.

Okay sir

These things are damn hard na.


Summary: Op u sef dey do am

LOL. MAKE UNA DEY THERE NA

okpamson15:
My papa live many years without going through al this

Funny

This fruit matter no too make sense na!

Tell dat 2 my body.

[b]It is sad to see many anti-progressives call Buhari names because of his tribal accent. Igbo's , Yoruba and Hausa's all have various ways of speaking and pronunciation due to our mother tongue. When i watched father Mbaka's video, his accent was obvious when he pronounced OIL as OYEL but does that makes him an illiterate? General Buhari reads, writes and gives speeches in English, but the hatred by some Nigerians will never let them see that fact.


The most supporters of this present administration are the Igbo's. They see this as an opportunity for them to avenge what was done to them during the civil war. They never blamed Ojukwu who started a suicide mission and ran to ivory coast leaving them to their fate. This is why they will never see anything good in Buhari even if GEJ does nothing, they are contented.

THEY ARE HAPPY THE ELECTION WAS POSTPONED. THEY ARE SO EASY TO DECEIVE. GEJ fooled the igbos with Azikwe and promise of a bridge that's still on paper. They see GEJ as the closest they can get to aso rock. voting him is their way of flexing their political muscle but we shall put them to shame.

Had APC presented Fashola, Atiku or Kwankwaso , they will still find reasons to vote for GEJ and label Apc candidates bad. This hate is not about buhari, it's the way they feel they can get revenge for refusing to allow them form their Biafran territory. They call Yoruba's slave to the North and all sort of names. They are a petty tribe. Its unfortunate the disunity of this country originates from their region.
They call for disintegration of the country but you will find them in every parts of the country selling fake drugs and fake goods produced in aba. They can't stay in their eastern region yet they want biafra. they even claim to own Lagos and its no mans land. Let's assume the country was divided today, will lagos be in the biafran map empty chest beaters. no wonder you find their people on death row all over Asia due to drug trafficking. instead of voting for a competent government, they prefer to suffer and resort to crimes for living. they are sadists, they travel home on 31/12 and return back on 02/01 and still hate such land that host their businesses.

In 2011, we all saw GEJ as a messiah and we voted him en-masse irrespective of his tribe and religion. We thought he would deliver us from years of misrule due to his humble look and name GOODLUCK. Nigerians did not vote PDP but GEJ. Then Yoruba's were not tagged slaves for trooping out to vote for him en-masse.

They said APC and Buhari promised to make Nigeria ungovernable. My question is why can't these people be arrested if the statements tagged to them were true GEJ is the commander in chief of all forces in Nigeria and it baffles me how a civilian in Buhari can make his government ungovernable while he sits and watch without taking actions. Isn't that a high level of incompetence?

Good luck Jonathan is the worst president we ever had in this country. The misfortunes of his administrations exceeds the so called transformations. I urge everyone to vote wisely


##March4Buhari [/b]

8. DON'T THINK ABOUT BUHARI AFTER A MEAL.

My fat frnd always looses his belt before eating, I wonder why he does dat

kilokeys:
lawa o.. plenty rules. and some boys na to chop knack and sleep. they have nt died

True yarn bro

so what can we do after meal? i dont even know which one to go for, you will hear do this after meal today, tomorrow another person will come up with another thing. please you people should stop confusing us.

*Spreads mat* oya I dey learn