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Nairaland Forum / Entertainment / Celebrities / Pls Help Me, How Can I Loose My Weight (1925 Views)
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Pls Help Me, How Can I Loose My Weight by sunnynyra(m): 9:09am On Dec 31, 2014 |
Happy xmass and new year pls my fellow nairalanders I want to loose my heavy weight I need your help to look slimmer as I was before when am still in school,thank U. |
Re: Pls Help Me, How Can I Loose My Weight by Airforce1(m): 9:11am On Dec 31, 2014 |
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Re: Pls Help Me, How Can I Loose My Weight by Nobody: 9:18am On Dec 31, 2014 |
stop eating... exercise more. |
Re: Pls Help Me, How Can I Loose My Weight by LillyAnne(f): 9:36am On Dec 31, 2014 |
This is how... 2 Likes 1 Share
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Re: Pls Help Me, How Can I Loose My Weight by splendidfav: 10:06am On Dec 31, 2014 |
Avoid late nite meal, n take more of oranges 1 Like |
Re: Pls Help Me, How Can I Loose My Weight by qadeerkug(m): 10:16am On Dec 31, 2014 |
go nd drink chameleon sperm ![]() 1 Like |
Re: Pls Help Me, How Can I Loose My Weight by sexyglow(f): 10:32am On Dec 31, 2014 |
Regular exercise,drink water regularly,eat more of veggies and fibre foods than carbohydrate,stop eating late ,go for skimmed milk instead of saturated milk, a good slimming tea too ..just discipline your eating lifestyle but make sure you don't starve yourself always have somebody in your stomach to avoid ulcer..lastly quite alcohol there's nothing good in it . Good luck! 2 Likes 1 Share |
Re: Pls Help Me, How Can I Loose My Weight by hahn(m): 11:15am On Dec 31, 2014 |
1. Buy one full unripe pawpaw 2. Cut the paw paw into piece with the back and soak it in water 3. In the morning, eat the seeds 4. In the afternoon drink the water 5. At night eat the pawpaw Continue until you get your desired shape. Thank me later |
Re: Pls Help Me, How Can I Loose My Weight by axortedbabe(f): 11:25am On Dec 31, 2014 |
hahn:i'ld rather b orobo than following this steps of urs... 2 Likes |
Re: Pls Help Me, How Can I Loose My Weight by pinkhill(f): 8:20am On Feb 23, 2015 |
are you for real hahn: |
Re: Pls Help Me, How Can I Loose My Weight by hahn(m): 8:46am On Feb 23, 2015 |
pinkhill: Yes. Very |
Re: Pls Help Me, How Can I Loose My Weight by pinkhill(f): 8:59am On Feb 23, 2015 |
thats so not true hahn: |
Re: Pls Help Me, How Can I Loose My Weight by hahn(m): 9:05am On Feb 23, 2015 |
pinkhill: Stop procastinating and try it. Hian |
Re: Pls Help Me, How Can I Loose My Weight by Topsy42(f): 9:29am On Feb 23, 2015 |
dis is ma contact 08188179156 cal me[quote author=sunnynyra post=29359857]Happy xmass and new year pls my fellow nairalanders I want to loose my heavy weight I need your help to look slimmer as I was before when am still in school,thank U.[/quote] |
Re: Pls Help Me, How Can I Loose My Weight by pinkhill(f): 9:35am On Feb 23, 2015 |
why will i want to do that hahn: |
Re: Pls Help Me, How Can I Loose My Weight by pinkhill(f): 9:46am On Feb 23, 2015 |
the first thing you need to do is cotrol what you eat and don't starve yourself drink more water exercise eat lots of veggies and fruit avoid pastries and sweet avoid alcohol and carbonated drinks reduce your portion of food....i started mine in January and i can see positive results sunnynyra: |
Re: Pls Help Me, How Can I Loose My Weight by Sarimah(f): 10:29am On Feb 23, 2015 |
eat once in a week ![]() |
Re: Pls Help Me, How Can I Loose My Weight by somtoto(m): 10:39am On Feb 23, 2015 |
its simple 3 days dry fasting.....no drinking of water or fruits n choi u wud b gooooooooooooooooood n slim like sarimah |
Re: Pls Help Me, How Can I Loose My Weight by Sarimah(f): 10:43am On Feb 23, 2015 |
somtoto: ![]() |
Re: Pls Help Me, How Can I Loose My Weight by DonaldGenes(m): 11:27am On Feb 23, 2015 |
Something like this might suffice You might wanna lift Generator(already filled with fuel)thrice a day, Morning - Afternoon and Evening-Jack it 1-15 counts I bet you one week, you gonna testify
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Re: Pls Help Me, How Can I Loose My Weight by somtoto(m): 1:16pm On Feb 23, 2015 |
Sarimah:a kiss will do |
Re: Pls Help Me, How Can I Loose My Weight by Sarimah(f): 3:19pm On Feb 23, 2015 |
somtoto: ![]() |
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