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Nairaland Forum / Nairaland / General / Health / How Much Sex Is Too Much Sex? (69681 Views)
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How Much Sex Is Too Much Sex? by ogzille(m): 6:36pm On Mar 08, 2015 |
The question of how much sex is too much sex is really a burning question in the hearts of many young people. It may be wrong to attach a figure to how much sex is too much sex, but the moment you start losing your strength & vitality, you may have to watch it. People have different body systems, some stronger and some weaker. For some, having sex daily may be okay and for others it may be killing. I will personally advise you to watch it when the following starts happening: - You feel so weak after sex. I agree that this is a normal feeling, but if you feel so so wasted, not out of physical exertion but internal emptiness, and this feeling lasts for a long while, then you may need to watch it. - If your ejaculate feels so watery. This may not be an issue but don't you think your system needs some rest? - You are begining to lose interest in the activity and you try to avoid it. Maybe avoiding it is the wisest thing thing to do. If you feel you fall under this category, you may need to discuss with your spouse on this matter. Sex is meant to be savoured and if it starts affecting your activities adversely then it is too much for you. To further buttress your points while discussing with your spouse, kindly read the following excerpt on the effects of excess sex from a website below: Effects of Excessive Sex It taxes the body Excessive and constant sexual activities; which often culminates in over-ejaculation leads to over-production of androgen hormones. These excesses could lead to adrenal and sex organ fatigue. It strains and taxes the body; making the person to look worn out and haggard. It is true that much pleasure is inherent in sex but over-indulgence does have its effects on the person involved. It is also a known medical fact that Epinephrine, norepinephrine and cortisol are all released during sexual intercourse and they increase the fight-or-flight response, directly increasing heart rate, triggering the release of glucose and increasing blood flow to the skeletal muscle. All these activities have an immense taxing effect on the body. Weakens immunity Excessive sexual activities weaken the body’s natural immunity. The hormone prostaglandin E-2, which serves an important function in sexual arousal, is overproduced when one engages in marathon or excessive sexual activities and has an inflammatory effect on the body by; damaging tissues, nerves and joints, weakening immunity, causing muscular and nervous pain, and promoting infection, inflammation, and even cancer. Lack of sexual stimulation/impotence It has been researched and discovered that excessive sex does lead to chronic elevation of epinephrine and prostaglandin E2 which results in severe damage to brain cells and parasympathetic nerves in the liver, lungs, adrenal glands, heart, blood vessels and some other vital body systems. Consequentially, you might experience a number of symptoms, including depression, anxiety, persistent sexual arousal and sexual dysfunction such as impotence and premature ejaculation in men and a lack of sexual stimulation in women. Long term sexual inflammation All of the afore-mentioned effects of excessive sexual activities causes the pituitary gland and testicles (ovaries in women) to become disabled for some days or even months, leading to a long-term sexual exhaustion and inflammation. The first thing you might notice is a tightening or rigid feeling in your muscles and joints anytime you ejaculation. It could be really painful. The pain becomes even more severe at about 2-4 hours after ejaculating due to the sudden drop of DHEA, testosterone and DHT. You may experience some real pains for a couple of days until your prolactin and cortisol levels are returned to their normal ranges. Could lead to hair loss / baldness Hair loss is a major concern especially among the middle aged and there are many alleged causes treatments for it. However, a lot of people also fail to address a major underlying cause: a high stress physical response sometimes triggered by over-ejaculation. At puberty, boys maintain an extremely high level of testosterone and DHT without stress and are therefore able to achieve a full head of hair. As they grow older, men with a high level of DHT and stress lose their hairs. Stress and its induced inflammatory factors in the bloodstream are known to deplete melatonin production during the night and heat up the blood, causing hair loss. ----- Ladies, do not overwork your husbands. I understand you may want is two times daily but ensure it is not detrimental to your husband's health. From your perspective, how much sex do you think is excess sex? Are there other points to make this clearer or corrections to this article? Let us share! 17 Likes 13 Shares |
Re: How Much Sex Is Too Much Sex? by generalissimo(m): 7:25pm On Mar 08, 2015 |
Hmmmmm....... FTC things BTW, ah! FTC on se'x matter....... well, no be my fault o. I know u enjoy it as much as I do 2 Likes 1 Share |
Re: How Much Sex Is Too Much Sex? by ogzille(m): 8:25am On Mar 09, 2015 |
generalissimo: What is your take? 1 Like |
Re: How Much Sex Is Too Much Sex? by generalissimo(m): 10:22am On Mar 09, 2015 |
ogzille:I have always known that too much of everything is bad and attracts consequences. I never thought one could have too much sex I just think once u have erection, then drive on.....Thanks Op 8 Likes 1 Share |
Re: How Much Sex Is Too Much Sex? by Ishilove: 10:56am On Mar 09, 2015 |
Preach... |
Re: How Much Sex Is Too Much Sex? by Tbillz(m): 10:58am On Mar 09, 2015 |
If all these are what happened to my body after satisfying my ever demanding Gf........what will happen when i become baba 70 4 Likes |
Re: How Much Sex Is Too Much Sex? by tdayof(m): 10:58am On Mar 09, 2015 |
Wait let me summon holyboss.... |
Re: How Much Sex Is Too Much Sex? by OgaTheTop2: 10:58am On Mar 09, 2015 |
Baldness ke!? No way! 6 Likes 2 Shares |
Re: How Much Sex Is Too Much Sex? by Maczeelly(m): 10:58am On Mar 09, 2015 |
Ok |
Re: How Much Sex Is Too Much Sex? by Nobody: 10:58am On Mar 09, 2015 |
True talk 1 Like |
Re: How Much Sex Is Too Much Sex? by Hawlahscho(m): 10:58am On Mar 09, 2015 |
[size=20pt]No!!!!!!!!!!!!!!! Won!!!!!!!!!!!!!der!!!!!!!!!!!![/size] 11 Likes 1 Share |
Re: How Much Sex Is Too Much Sex? by Nobody: 10:58am On Mar 09, 2015 |
k 1 Like |
Re: How Much Sex Is Too Much Sex? by coldsummer: 10:59am On Mar 09, 2015 |
na wa ooo |
Re: How Much Sex Is Too Much Sex? by yuzjet(m): 10:59am On Mar 09, 2015 |
Re: How Much Sex Is Too Much Sex? by alberto2k(m): 10:59am On Mar 09, 2015 |
Interesting |
Re: How Much Sex Is Too Much Sex? by pweetixandy: 10:59am On Mar 09, 2015 |
E no get jareeee |
Re: How Much Sex Is Too Much Sex? by danielblessing(m): 10:59am On Mar 09, 2015 |
K. . K. . |
Re: How Much Sex Is Too Much Sex? by chelseabmw(m): 10:59am On Mar 09, 2015 |
Big lie Anyway, that's for nairalanders Sex makes me fresh, tho I'm still a virgin Thank you 7 Likes |
Re: How Much Sex Is Too Much Sex? by Nobody: 10:59am On Mar 09, 2015 |
36hrs non stop... 2 Likes |
Re: How Much Sex Is Too Much Sex? by Adeyinka123: 11:00am On Mar 09, 2015 |
Na lie. I beg preach this to the gods. Sex is my best form of exercise . |
Re: How Much Sex Is Too Much Sex? by juniormusa(m): 11:00am On Mar 09, 2015 |
Tell them ohh |
Re: How Much Sex Is Too Much Sex? by kman1090(m): 11:00am On Mar 09, 2015 |
Too much of evrything is bad... |
Re: How Much Sex Is Too Much Sex? by ClintonNzedimma(m): 11:00am On Mar 09, 2015 |
Konji, Konji, Konji how many times did i call u? 3 Likes |
Re: How Much Sex Is Too Much Sex? by Akalia(m): 11:01am On Mar 09, 2015 |
I was here |
Re: How Much Sex Is Too Much Sex? by ObaOlodo(m): 11:01am On Mar 09, 2015 |
Ohhh... Really? |
Re: How Much Sex Is Too Much Sex? by SELENAqueensy(f): 11:01am On Mar 09, 2015 |
Bald head?? Guys won't like this 3 Likes |
Re: How Much Sex Is Too Much Sex? by r231(m): 11:01am On Mar 09, 2015 |
Re: How Much Sex Is Too Much Sex? by orimola(m): 11:02am On Mar 09, 2015 |
Good talk |
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