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Nairaland Forum / Nairaland / General / Food / Paste Pics Of Your Healthy Meal Here. (274218 Views)
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 2:56pm On May 19, 2015 |
Chillisauce:That soup looks so good. How did you make the liquid, pls? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:00pm On May 19, 2015 |
Incline: [author=robosky02 post=33730416][/quote] I only substituted the amount of Palm oil with tomato puree. Enjoy |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:05pm On May 19, 2015 |
Kimoni: My plate shey . Dont worry you will stop seeing it. Plenty don break sef. This thread is almost 2months. I can tell you I'm 100% vegetarian .the one who eats meat of cos ![]() My pic journey is almost over. I go dey background now . |
Re: Paste Pics Of Your Healthy Meal Here. by robosky02(m): 4:43pm On May 19, 2015 |
Chillisauce: OK it taste soo good you will want to do it again. thanks 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 5:04pm On May 19, 2015 |
Chillisauce:ok ![]() 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 7:13pm On May 19, 2015 |
Detox smoothie Kiwi Strawberry Banana Blackberries 2 Likes
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Re: Paste Pics Of Your Healthy Meal Here. by Jummymine(f): 9:46pm On May 19, 2015 |
hello everyone! I am a silent follower of this thread. Please is it ok to drink skimmed milk while watching weight? |
Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 5:44am On May 20, 2015 |
https://www.yahoo.com/health/michelle-obama-stars-in-her-own-workout-video-for-119411388062.html i wonder if hefty pounded yam and egusi with oxtail go let naija sistah do this one. Good job Michelle ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 7:21am On May 20, 2015 |
Chillisauce: Trust you are joking Chilli |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 11:00am On May 20, 2015 |
Half a week's worth of fruit & veg shopping. Frozen vegs excluded... ~ strawberries ~ lettuce ~ cucumber ~ apples ~ bananas ~ golden melon ~ pineapple ~ oranges ~ avocados ~ pears ~ cress ~ mangoes ~ red, yellow, and green bell peppers ~ satsumas ~ green and purple grapes ~ peaches ~ plums ~ cherry tomatoes ~ limes (dunno what I'm gonna do with those ![]() ![]() ![]()
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Re: Paste Pics Of Your Healthy Meal Here. by queen47: 11:51am On May 20, 2015 |
EfemenaXY: Thanks Efe. I did the hot water thing yesterday and it worked wonders. Couldnt even run yesterday because of the pain. Managed to get to 35minutes. Was practically limping. So i came back and did the massage with hot water and by evening, the pain was almost totally gone. This morning i started skipping and skipped 1150 times and i didnt feel that much pain. I think i will be doing the hot water thing after running everyday till the i completely stop feeling pains 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 1:58pm On May 20, 2015 |
You mean business o ![]() EfemenaXY: 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 2:13pm On May 20, 2015 |
EfemenaXY:Lime I squeeze into my early morning drinking water. It is also great in seasoning your grilled fish. Efe you challenge moi o. ![]() 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:03pm On May 20, 2015 |
Kimoni: Why do you think so ![]() At efemenaxy,,talk about fruits and vegetables. I stop always to.pick.up one thing or another in legume shops. I cant resist seeing the colors. Some end up getting bad. I think I'm getting obsessed . Our fridge is filled with my stuff ![]() but I had a breakthrough recently. I'm still celebrating. My princess ate a quarter of an apple yesterday. I'm so happy. ![]() And I made the boli sauce. Very yummy. Used bleached palm oil for it. thanks. Kimoni, are you still on shiken and ships? Join the healthy boat oh 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:06pm On May 20, 2015 |
armyofone: Are you indirect calling babyosisi ![]() Babyosisi come and see what armyofone said.! ![]() 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:08pm On May 20, 2015 |
Jummymine: Just take it average. It's actually little difference between skimmed and normal milk. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:55pm On May 20, 2015 |
Chillisauce: Lol! Congratulations on the breakthrough! It's good. Do you know we're getting used to not having processed snacks? I.e: crisps, chocolates, cakes, high salt and high sugar content foods at home anymore? It's not been easy but my kids are getting used to snacking on fruits. The temptation to pick them up when shopping is getting less and less. But I still miss my butter popcorn though (sigh). Friday evenings are especially hard (for me) because it was routine to buy fish / chicken 'n chips for the entire family ![]() Anyway, I'm so obsessed with that bolé and stir fry, I make every evening now. Did you notice the amount of bell peppers in my fruit pics? And that excludes the ones stored in my deep freezer oh! ![]() 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 5:59pm On May 20, 2015 |
smartmom: Ah yes! For grilled fish. Thanks ![]() As per adding it to your drinking water, do you squeeze an entire lime fruit into your glass of water? ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:04pm On May 20, 2015 |
queen47: Glad my suggestions helped ![]() Going forward, amma try out this skipping of a thing. I need a change in exercise routine. I feel like I've been stuck on 72kg for ages. I need to drop at least 7kg. The thing nor gree shift. ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by cycline404(m): 7:16pm On May 20, 2015 |
Food is almost ready!
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Re: Paste Pics Of Your Healthy Meal Here. by queen47: 7:32pm On May 20, 2015 |
EfemenaXY: Lol. Go on and give it a try. That's basically my major form of exercise. whenever i feel a bit heavy, i just pick up my skipping rope...lol This period is actually my first time of trying out running, but, i just thought i should combine the two. Anyvday that i am home, i will skip in the morning and go for a run before 12 noon. Interestingly, our target is same, i am also aiming at loosing 7kg, wanna hit between 55-57. Lets go there, lets see who will be the first to drop the 7kg...hahahahaha |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 8:41pm On May 20, 2015 |
Chillisauce: Chilli, make I no lie ehnn, I still eat it wella, na my everyday lunch be that ![]() I honestly tried taking something healthier last week, branched into Subway to have a healthy lunch but unfortunately, after my "healthy lunch", my legs refused to leave the place, i just sat down with the soft drinks and began taking cup after cup ![]() At that point I had to reconsider and went back to shicken and ships Abi na wetin man pikin go do now? Man must wack ke |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 8:44pm On May 20, 2015 |
EfemenaXY: Nah, just a squeeze is sufficient tent to get the tangy thirst quenching effect. And you can use a bit to make your own salad dressing too. |
Re: Paste Pics Of Your Healthy Meal Here. by NaijainJP(m): 10:12pm On May 20, 2015 |
How about a Samurai Curry Sauce served with turmeric rice? 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by ladygogo: 1:54am On May 21, 2015 |
Lunch from last week and dinner. Blended Oats and almost oil free okro. Veggies,sauteed mushrooms,eggs and grilled chicken breast. 2 Likes
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Re: Paste Pics Of Your Healthy Meal Here. by armyofone(m): 2:33am On May 21, 2015 |
![]() Chillisauce: 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by veave(f): 10:55am On May 21, 2015 |
did you people say I should start eating and drinking all these things ![]() ![]() ![]() ![]() ![]() ![]() My oven? for cake, chicken and fish only... My blender? for tomatoes and beans only how can someone fry eggs without oil bikonu... all these green green things am seeing. ![]() ![]() ![]() ![]() eeeeeeewwwwwwwwwwwwwwwwwwwwwwwwwwww!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() I will come back when I have courage. BTW, how fast will my stomach get flat with these diets... please can I get a 3day plan? Anything above 3 days, I loose focus... Thanks... herzumpther... Awayuuuuuuuuuuuu? Cococandy... how about doing photography on long term basis. Edwife, EfemenaXY, Babyosisi, Ladygogo, Chiisauce et al... Daalu nu... 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 12:46pm On May 21, 2015 |
EfemenaXY: The mushrooms added another flavor to it . Very yummy. Hubby who doesn't like legumes finished the sauce with his patato balls. Will be making it soon. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 12:50pm On May 21, 2015 |
Kimoni: Just try eating the healthy lunch before your chips or soft drinks. With time the unhealthy ones will reduce. It doesn't come one day but you will get there. Few days ago..everyone had cold in my household except me. Maybe because of the food and exercise. Even my girl was coughing straight into my face but her juju no work. ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 12:53pm On May 21, 2015 |
armyofone: she is really fit. Hopefully we won't lose hope |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 3:25pm On May 21, 2015 |
You mean food photography? ![]() Because that is the only one I know how to do. veave: |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 3:31pm On May 21, 2015 |
Yoghurt, Blackberry and red apple blend. 1 Like
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