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Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by LhoOd: 3:06pm On May 20, 2015 |
Trypa: see yhur tummy...instead of askinq bellonq how to reduce the thinq....u're busy begginq for votes.... Lhood |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Trypa(f): 3:39pm On May 20, 2015 |
LhoOd: Thanks dear |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by LhoOd: 4:19pm On May 20, 2015 |
Trypa: hun?....yhu still in ?..nd how do I vote |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Nellyd(f): 6:54pm On May 23, 2015 |
hmmmm |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kelechiMarie(f): 6:12pm On May 24, 2015 |
@bellong i wanna try out this new diet too but there are a few questions. I'm buying my spinach at the local market do you know it's local name (not sure if it's green or shoko) if i'm using green tea must i add sugar?(i cant imagine green tea and sugar aargh) for the steak and salami can i also use other meat parts like kidney? Lastly, who knows where i can get spring onions and lemons to buy in lagos? Thanks |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bukatyne(f): 7:20pm On May 24, 2015 |
kelechiMarie: Hi Spinach is Shoko I used liver as a replacement for salami and steak. Malams who sell carrots and cabbage or salad ingredients should have spring onions. For lemons, check with people who sell lime. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kelechiMarie(f): 7:34pm On May 24, 2015 |
bukatyne:thanks a lot dear |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bukatyne(f): 7:35pm On May 24, 2015 |
kelechiMarie: |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 10:14pm On May 24, 2015 |
Anti Bukky.... Thank you... |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by dotchez(f): 9:06am On May 25, 2015 |
Done! Stopped @ day 6. Not easy task I must say! Lost 4kg. Or mayb my scale is faulty lol |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kilode100(f): 4:46am On May 28, 2015 |
bellong: 2 Likes 1 Share |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kilode100(f): 4:49am On May 28, 2015 |
bellong: 2 Likes 1 Share |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kilode100(f): 4:53am On May 28, 2015 |
bellong: So I can binge on cucumbers and carrots? Oh LA LA. 14 Likes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 4:58am On May 28, 2015 |
kilode100: Yes you can... 2 Likes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Nobody: 12:58am On May 31, 2015 |
I thought ugu was spinach |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kelechiMarie(f): 2:22pm On May 31, 2015 |
bellong:so you mean i can snack on carrots/veggies or nuts between meals? Please say yes |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kelechiMarie(f): 2:23pm On May 31, 2015 |
idprincess:Nah,ugwu is fluted pumpkin leaves i think |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 2:27pm On May 31, 2015 |
kelechiMarie: Before meal is better |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by kelechiMarie(f): 2:36pm On May 31, 2015 |
bellong:ok thanks 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Cleodesign123(f): 5:43pm On Jun 03, 2015 |
Nice post, just read d recipe and have to start mine tomorrow. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by detutu1: 4:44pm On Aug 11, 2015 |
Please who has done this diet and stopped after the said days without regaining the lost weight? I want to try it but mehn! the fear is alarming |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 11:15pm On Aug 11, 2015 |
detutu1: You have nothing to fear. The taste of the pudding is in the eating. Try it and come back to share your testimony. 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by sallyopy(f): 2:10pm On Aug 12, 2015 |
hello my lovely pple. pls can a nursing mom use this diet too? quick response pls cos am a full time housewife and I can't stop myself from eating as long as am @ home, this is really making me fat. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 7:54pm On Aug 12, 2015 |
sallyopy: If your child sucks frequently, I don't think you will have enough strength to breastfeed her within the period. It is advisable to do it when you are done breastfeeding. 1 Like |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by ima30: 9:58am On Sep 06, 2015 |
Pls can I Use chicken without the skin. I plan to buy a kilo and use it in place of anything meat during the 13days. I m just gonna steam it with lil salt n seasoning. Cool? |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 10:59am On Sep 06, 2015 |
Sure, you can in right measurement. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by Nobody: 11:21am On Sep 06, 2015 |
onegig:You might not gain the weight but the fats from your food will remain in your body. If you continue like this, you won't be any different from a fat person. You will face the same health risks as a fat person. You will be thin fat and not fat. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by onegig(m): 12:09pm On Sep 06, 2015 |
oreos: That comment was laced with sacrasm. Thin Fat? Nah. hmmm..Health risks? I am as fit as a fiddle. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by mya1: 12:41pm On Sep 20, 2015 |
Want to start this diet today!So help me God.. Will be updating the house on my progress. Going to get a bathroom scale today. Not had anything to eat today but binged on a lot of junks yesterday. I will be coupling the diet with some exercise (30mins jug) daily. I'm already getting scared of giving up . So help me God o! |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 1:54pm On Sep 20, 2015 |
^^^^ Amen |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by mya1: 8:36pm On Sep 22, 2015 |
Thanks Bellong. Update so far..... Today is my third day of the diet and I cheated! For lunch I went all out to have a small portion of brown rice and veges(broccoli, cauliflower, carrot, peas) garnished with smoked mackerel and olive oil. After eating this and realising my folly I went to vommit it. At least I think I vomitted all.. So for dinner, I had 2 boiled eggs and one apple. Hope I'm still ok to continue . To be honest , this is one hell of a challenging diet but I will try to complete it. |
Re: Recipe For Losing Weight..... Lose 12kg In Two Weeks by bellong: 12:26am On Sep 23, 2015 |
^^^ Yes, it is not easy but it is worth it. You are still good to go. So just wasted the money on that food.. |
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