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Nairaland Forum / Nairaland / General / Health / BMI and Overweight!!! (2324 Views)
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BMI and Overweight!!! by francizy(m): 4:02pm On Jun 04, 2015 |
I'd like the doctors on this forum to explain somethings to me. I noticed my weight had increased from the usual 90kg (what I weighed in about 8-10 years) to 95Kg within some months. This made me calculate my BMI and the result was 26.2 which indicated that i was/am overweight. Now for a slim guy, I find it quite fascinating that I'd be classified as overweight. Although I reduced my food intake and started some indoor exercises which saw my weight drop to 92.5kg (still overweight), I really need to understand why I am classified overweight just like some other fat person may be classified. Also what is the health implication of being overweight? Cc Kingtom. |
Re: BMI and Overweight!!! by francizy(m): 4:55pm On Jun 04, 2015 |
Cc Lalasticlala, Ishilove, etc. |
Re: BMI and Overweight!!! by KingTom(m): 5:57pm On Jun 04, 2015 |
francizy:Simple explanation, you too dey chop! |
Re: BMI and Overweight!!! by kinglekan: 6:46pm On Jun 04, 2015 |
KingTom: Hahahahaha! So where all the food wey francizy dey chop con dey go nah? @Francizy, Maybe you have very hungry bones. Am sure they would account for 80% of your BMI. Bag of Bones. Na joke ooooo. |
Re: BMI and Overweight!!! by kinglekan: 6:47pm On Jun 04, 2015 |
He needs your attention. Cc: DrAify |
Re: BMI and Overweight!!! by francizy(m): 7:14pm On Jun 04, 2015 |
KingTom: Chai! Na so patients dey die for this woman wrapper hand kwo? Na your type go tell HIV patient say "You have HIV, next time mind how you open your legs".. |
Re: BMI and Overweight!!! by francizy(m): 7:17pm On Jun 04, 2015 |
kinglekan: Hehehehe.. If it's just the bones, then can I say that am not overweight? |
Re: BMI and Overweight!!! by KingTom(m): 7:38pm On Jun 04, 2015 |
kinglekan:As foolish as what you wrote above sounds, it is actually the correct answer to his question |
Re: BMI and Overweight!!! by KingTom(m): 7:48pm On Jun 04, 2015 |
francizy:You need to See the way I handle pregnant girls and teenagers |
Re: BMI and Overweight!!! by francizy(m): 7:48pm On Jun 04, 2015 |
KingTom: So you mean to say Kinglekan is foolish by default? Abeg na joke oh! |
Re: BMI and Overweight!!! by francizy(m): 7:50pm On Jun 04, 2015 |
KingTom: Ashawo |
Re: BMI and Overweight!!! by KingTom(m): 7:52pm On Jun 04, 2015 |
francizy:Igbo man, see how you wan use sense change my words, Nwokem Hapum aka ooo 1 Like |
Re: BMI and Overweight!!! by KingTom(m): 7:53pm On Jun 04, 2015 |
francizy:Stop derailing this thread! |
Re: BMI and Overweight!!! by francizy(m): 8:13pm On Jun 04, 2015 |
KingTom: |
Re: BMI and Overweight!!! by francizy(m): 8:14pm On Jun 04, 2015 |
KingTom: See me see trouble oh! Untop my own thread kwa! |
Re: BMI and Overweight!!! by KingTom(m): 8:21pm On Jun 04, 2015 |
francizy:I be your mod na |
Re: BMI and Overweight!!! by KingTom(m): 8:21pm On Jun 04, 2015 |
Re: BMI and Overweight!!! by francizy(m): 8:47pm On Jun 04, 2015 |
Re: BMI and Overweight!!! by KingTom(m): 8:53pm On Jun 04, 2015 |
francizy:You are Please stop eating late at night, stop eating junk food, exercise daily, have regular sex and please eat semo rather than garri. how tall are you, because that too plays a major role. Would it sound better if I said you're 209 pounds? |
Re: BMI and Overweight!!! by kinglekan: 9:04pm On Jun 04, 2015 |
francizy: See uuu! U need to lose some bones to reduce weight. |
Re: BMI and Overweight!!! by kinglekan: 9:09pm On Jun 04, 2015 |
francizy:Bomb dey ya head ooo |
Re: BMI and Overweight!!! by francizy(m): 9:50pm On Jun 04, 2015 |
KingTom: Yes, that's my present weight.. I stopped eating late at night last year. As a matter of fact, I usually have my dinner at 6pm. The exercise, I started some days back. My babe ain't closeby so no sexing.. I hardly eat junk food apart from tea/bread or tea/crackers which I can't do without.. I eat more of fufu, although whenever wheat or semo is available, I don't eat anything else.. Am about 1.92m tall |
Re: BMI and Overweight!!! by francizy(m): 9:52pm On Jun 04, 2015 |
kinglekan: How am I supposed to loose bones? Chai! Kingtom, I think you may be right after all. Na still another joke oh... |
Re: BMI and Overweight!!! by DrAify(f): 10:06pm On Jun 04, 2015 |
Are you physically fit? You may be overweight because you have replaced body fat with lean muscle. Just know that the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.When it comes to losing weight, it is more important to focus on fat loss. Health implications of being overweight include: Hypertension Cancer Coronary heart disease(Angina and Myocardial infarction),etc. How tall are you? 2 Likes 2 Shares |
Re: BMI and Overweight!!! by DrAify(f): 10:07pm On Jun 04, 2015 |
Are you physically fit? You may be overweight because you have replaced body fat with lean muscle. Just know that the same mass of muscle weighs more than the same mass of fat, which may explain why you appear thinner but weigh more.When it comes to losing weight, it is more important to focus on fat loss. Health implications of being overweight include: Hypertension Cancer Coronary heart disease(Angina and Myocardial infarction),etc. How tall are you? kinglekan: |
Re: BMI and Overweight!!! by kinglekan: 11:11pm On Jun 04, 2015 |
DrAify: This is quite educating ooo! So what if his muscle weighs more and is responsible for making him overweight? What would be the solution to that? Cc:Francizy |
Re: BMI and Overweight!!! by francizy(m): 11:18pm On Jun 04, 2015 |
DrAify: I just gave you a like on your DP for this info.. Thanks loads.. Am about 1.92m tall.. |
Re: BMI and Overweight!!! by francizy(m): 11:20pm On Jun 04, 2015 |
kinglekan: Hmmm, am already scared bro! Na full time exercising oh! Before man go start to dey visit hospital when I never even marry.. |
Re: BMI and Overweight!!! by kinglekan: 11:33pm On Jun 04, 2015 |
francizy: Na for u to dey sleep for gym be dat |
Re: BMI and Overweight!!! by DrAify(f): 11:48pm On Jun 04, 2015 |
You welcome francizy: |
Re: BMI and Overweight!!! by DrAify(f): 11:52pm On Jun 04, 2015 |
He needs more of aerobic exercises. The good thing is that more muscle means improved strength and energy, and a higher metabolism. kinglekan: 2 Likes 2 Shares |
Re: BMI and Overweight!!! by francizy(m): 12:20am On Jun 05, 2015 |
kinglekan: Lol! Sleep for gym? No way! I no wan become bouncer! |
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