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Nairaland Forum / Nairaland / General / Food / 7 Dangerous Acts After Meal (1441 Views)
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7 Dangerous Acts After Meal by OKNkanu(m): 7:30pm On Jun 10, 2015 |
Thank me later * Don't smoke - Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day. * Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. It is preferable to drink tea an hour after meals. * Don't loosen your belt - We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad, not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating. So eat only to the extent that you can be comfortable without loosening your belt! * Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. * Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn energy. The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets. * Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. www.consciouslifenews.com 1 Like 2 Shares |
Re: 7 Dangerous Acts After Meal by indiraserv: 7:39pm On Jun 10, 2015 |
Nice!!! |
Re: 7 Dangerous Acts After Meal by Cutehector(m): 7:40pm On Jun 10, 2015 |
Dnt hav sex 1 Like |
Re: 7 Dangerous Acts After Meal by JOACHINpedro: 7:53pm On Jun 10, 2015 |
then wtf do we do? Even my private doctor recommends most of ur SO CALLED DANGEROUS EATING HABITS |
Re: 7 Dangerous Acts After Meal by 3kay945(m): 8:46pm On Jun 10, 2015 |
This only apply to butter people right? Not pako I know. |
Re: 7 Dangerous Acts After Meal by OKNkanu(m): 9:10pm On Jun 10, 2015 |
3kay945:No boss... it applies to everyone |
Re: 7 Dangerous Acts After Meal by OKNkanu(m): 9:15pm On Jun 10, 2015 |
JOACHINpedro:That's your problem with your so called private doctor |
Re: 7 Dangerous Acts After Meal by Harmony92(f): 9:13am On Jun 11, 2015 |
Wish my uncle can c dis* smoking after eatin*. |
Re: 7 Dangerous Acts After Meal by Nmeri17: 9:50am On Jun 11, 2015 |
don't try kissing anybody |
Re: 7 Dangerous Acts After Meal by OKNkanu(m): 10:59am On Jun 11, 2015 |
Nmeri17:Nice one 1 Like |
Re: 7 Dangerous Acts After Meal by vickkyruby(f): 11:25am On Jun 11, 2015 |
But I love taking my bath after eating |
Re: 7 Dangerous Acts After Meal by juman(m): 1:24pm On Jun 11, 2015 |
After eating food be grateful to God. God says: "O ye who believe! Eat of the good things that We have provided for you, and be grateful to Allah, if it is Him ye worship". (Quran: 2:172) Taking food to quench hungriness is like taking medication for ailment. Our God and Creator process the food we take in and pass out the waste. Oh God you are so wonderful and magnificent. To God we shall all return. |
Re: 7 Dangerous Acts After Meal by OKNkanu(m): 11:18pm On Jun 11, 2015 |
vickkyruby:I didn't say it will kill you |
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