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Nairaland Forum / Nairaland / General / Health / Sleeping Paralysis And It's Solution (1072 Views)
9 Ways To Wake Up From Sleep Paralysis / Sleep Paralysis: Meaning, Causes, Symptoms And Treatment / Here You Go, It's Not Any Demon Pressing You, It's Called Sleep Paralysis. (2) (3) (4)
Sleeping Paralysis And It's Solution by jumper524(m): 11:09pm On Jun 18, 2015 |
Is Sleep Paralysis a Symptom of a Serious Problem? Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems. Over the centuries, symptoms of sleep paralysis have been described in many ways and often attributed to an "evil" presence: unseen night demons in ancient times, the old hag in Shakespeare's Romeo and Juliet, and alien abductors. Almost every culture throughout history has had stories of shadowy evil creatures that terrify helpless humans at night. People have long sought explanations for this mysterious sleep - time paralysis and the accompanying feelings of terror. What Is Sleep Paralysis? Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes. Some people may also feel pressure or a sense of choking. Sleep paralysis may accompany other sleep disorders such as narcolepsy. Narcolepsy is an overpowering need to sleep caused by a problem with the brain's ability to regulate sleep. Click to read more: www.webmd.com/sleep-disorders/guide/sleep-paralysis |
Re: Sleeping Paralysis And It's Solution by sinaj(f): 11:31pm On Jun 18, 2015 |
I suffer from this a lot nd insomnia too |
Re: Sleeping Paralysis And It's Solution by henribj(m): 12:31am On Jun 19, 2015 |
sinaj: its too much of NL causing your own. |
Re: Sleeping Paralysis And It's Solution by sinaj(f): 1:10am On Jun 19, 2015 |
henribj:not true... do u knw me |
Re: Sleeping Paralysis And It's Solution by henribj(m): 1:20am On Jun 19, 2015 |
sinaj: other than seeing you on NL, no I do not. |
Re: Sleeping Paralysis And It's Solution by sinaj(f): 1:50am On Jun 19, 2015 |
henribj:xo u shudnt conclude yet coz u dnt knw anytin about me, not even my name |
Re: Sleeping Paralysis And It's Solution by henribj(m): 4:51am On Jun 19, 2015 |
sinaj: As you wish young lady. |
Re: Sleeping Paralysis And It's Solution by jumper524(m): 5:18am On Jun 19, 2015 |
sinaj:eyah i also suffer from it 2 thats why i had to make research on it. |
Re: Sleeping Paralysis And It's Solution by hotice1954: 10:24am On Jun 19, 2015 |
Having problems falling asleep? Then Songha night is all you need Songha® Night is a natural relaxation aid designed for adults who suffer from poor quality of sleep, restlessness, irritability, tension or have problems falling asleep. The product Songha® Night is a combination of valerian and lemon balm that restores sleeping patterns naturally. Indications Songha® Night helps the body to rest at night naturally and wake up refreshed the next day It promotes a healthy and restful sleep It improves the quality of sleep naturally and in a safe way It reduces tension, restlessness and irritability Composition One tablet contains: 120 mg Extract of Valeriana officinalis root extract 80 mg Extract of Melissa officinalis leaf extract Equalising effect Valerian is known for its calming effect on the central nervous system, balancing agitated states, while lemon balm has a soothing effect. The combination of the two plant extracts has shown no danger of addiction or hangover-like effects, which may occur when using chemical drugs such as benzodiazepines. Galenical form Songha® Night is available as sugar-coated tablets in bottles of 30 and blister of 30. Posology 2-3 tablets daily. A single dose of 2-3 tablets half an hour to one hour before bedtime. If necessary, a single dose earlier in the evening. The good thing about Songha night is that it is not addictive so over time you can stop it once it has corrected the problem and has restored your sleep cycle. It can be purchased at any branch of healthplus, medplus and pharmacy outlets close to you. Make that decision now!!!!!!! 1 Share
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