I saw dis article in a blog and all i can say is.... Nawa ooo...


After punching on my laptop's keypad for five straight
hours, my eyelids would have nothing but flap close. I
staggered off, crashing on to my bed as I dozed off in two
minutes. Then suddenly...
The entire room is pitch dark and as silent as the grave
yard. I thought I heard a sound from my window.
Motionless, my body lies on the bed as my eyes quickly
darts to the wall, suddenly the clock brightens in the dark,
its 2:44 AM as I heard my window crashing, a one-eyed
ghost-like creature with four sword-like-teeths struggling to
break into my room. Jez!

I screamed but my voice couldn't let the scream out, I made
to jump out of bed but an unknown force suppresses. The
"ghost's head, now in the room, roaring with mouth wide
open; with massive teeth gnawing at me ravenously. Dead
scared, I mustered all my strength to scream but my mouth
just couldn't open. Helpless, I lay on my bed half asleep and
half awake.
I'm asleep but this sure isn't a dream because I know I'm
about to be devoured, but unfortunately my body has failed
to move. Then suddenly, the monster breaks in, charging at
me with deathly ferocity then I feel a hand taping me on the
chest; I broke fully awake. My girlfriend, Shazy just saved
me from the monster in the dream I just had while I was
wide awake.

The above is my recent experience and I know many of you
have had such frightening "dreams" which you think you are
awake but you are really half-awake. It is called SLEEP
PARALYSIS.
Sleep paralysis is a phenomenon that occurs when a
person wakes up from a sleep being unable to move, speak,
or react. It usually occurs as a person is about to fall
asleep or as they are about to wake up out of sleep, and is
usually accompanied with breathing difficulties.

This may not sound like a big deal for those who haven't
experienced it, but it can be terrifying at times. You are
totally paralyzed and unable to wake yourself up. When
you are in a state of paralysis, it is the brains natural
response to think that you are under attack, so your brain
naturally enters into a state of "flight" mode.

Sometimes, sleep paralysis is accompanied by
hallucinations or the feeling that there is an intruder in the
room. Some people even claim to sense the presence of
demonic entities that sit on their chest, or aliens that stand
over top of them.
The most plausible scientific explanation is that it is thought
to occur when the mind wakes up out of REM (Rapid Eye
Movement) sleep, the stage of sleep where most of your
dreams occur. Every night during REM sleep the body shuts
down virtually all muscle activity to prevent you from acting
out those dreams).

CAUSES OF SLEEP PARALYSIS

Sleep paralysis is not fatal, some of the factors that cause
it include physical fatigue, under-sleeping, erratic sleep
schedule, stress, and an overuse of stimulants. Personally,
under-sleeping and stress is what has caused most of my
sleep paralysis experiences. Due to my job as a
scriptwriter, I tend to have less sleep especially at night.

WHAT TO DO WHEN YOU CAN'T MOVE.

Due to fear and anxiety, you may try to fight it; No, don't
ever try to fight it. The more you try, the longer it gets and
all your efforts will be completely ineffective. If you wake
up and realize you are in a state of sleep paralysis, don't
resist it. The minute you resist it, you will start freaking
out. Accept it and relax. Breathe in and out slowly and
consciously, don't panic, just enter a meditative state of
mind and it will shortly pass with time.

You can give yourself a bad experience by what you choose
to think about and where you allow your mind to wander to.
It can only have power over you if you give it your power.

HOW TO PREVENT SLEEP PARALYSIS.

To prevent sleep paralysis, address the causes above. Have
a proper sleep schedule. Another big way to prevent sleep
paralysis is to not sleep in supine position. This is what
supine position looks like:

When you sleep flat on your back in supine position, your
soft palate is more likely to collapse and obstruct your
breathing. This causes you to wake up out of deep sleep
while your body is still in a state of atonia from REM sleep.
Sleeping on your stomach (in prone position) or on your
side is a good way to prevent this from happening. When
ever you experience this, don't sleep off immediately, it will
come back; before you sleep back, put on the light and go
wash your face.

USING SLEEP PARALYSIS AS A SPIRITUAL ADVANTAGE.

For those that have heard of astral travel and wish to
experience it, this is the best chance to try to initiate an out-
of-body experience or a lucid dream.

Remember, some part of you remains in REM sleep while
your waking mind is alert and attentive. Visualize and feel
yourself leaving your body, stay calm in your mind and you
will see yourself hovering over top of your own body.
This may look scary but it’s an experience you would
savor. I have come to realize that there is really nothing to
be scared of in sleep paralysis or REM sleep. Nobody has
ever died or been injured from being in sleep paralysis, and
it usually doesn't last for more than 30 seconds. Rather the
opposite on Sleep paralysis which manifests in people
acting out dreams and sleep-walking is more risky.

To avoid sleep paralysis, clean up your sleep schedule but
if you feel like you're up to it, use is as a launching pad for
the exploration of other dimensions.
JOHN ATTAH IS A SCREENWRITER AND BUDDING
FILMMAKER. mailjohnattah@yahoo.com





http://www.stelladimokokorkus.com/2015/07/dead-awake-sleep-paralysis-must-read.html?m=1

Issokay...

But anytime I practice it, it's like I am doing nothing..

This phenomenon is not a funny experience at all.. U go wan shout "Jesus" tire but no way... Forget that fine name " sleep paralysis" attached to it. Scary as hell.

If it happens, Read the book of Isaiah and do 6-6 Fasting nxt day o

this thing no fine at all... Ir di makam man di feel like say man want die... thanks op I have learn alot... Wat a scary stuff to witness...

Cool

whenever it happend to me in the past all i say is blood of jesus in my mind
Bt now i am free from it praise God

INTROVERT:

hw far nw

misssclassy:
I concur with everything the op said.

abeg expantiate 4 me, english hard me

ok

Yea I have experienced it several times. Ur brain is awake but ur body is not. It's not scary to me again, just annoying! Some over spiritual people call it "pressing".

I have had experiences before but not as scary as yours. Although my first experience was so scary that I thought I was dead and I was in a state of panic but then later I learnt not to panic but to relax and wait while it last. Well I am saved from it now. Can't remember the last time I experienced it.

True talk













But dis demon...is it a male or female??
It has swt fresh nd succulent laps

Kingsasian:
I have had experiences before but not as scary as yours. Although my first experience was so scary that I thought I was dead and I was in a state of panic but then later I learnt not to panic but to relax and wait while it last.

wait while it last ke yepa i like ur jega pills

halfrica:
wait while it last ke yepa i like ur jega pills

hahahahahahaha, yes o. There is nothing I can do about it o other than to wait....lol

Kingsasian:
hahahahahahaha, yes o. There is nothing I can do about it o other than to wait....lol

i always pray in my mind wish i cud av a spiritual sword to cut d yeye spirit head comot which kin oppression be that

This happens to me A LOT! I'd be awake but I won't be able to move, and suddenly I'd start losing my breath. I used to think it was some sort of demonic attack. Its really really scary as each time it happens, I'd be sure that I was goiing to die but suddenly I'd come out of the paralysis. Its a really terrible experience. And the thing is, when I begin to move, I start to wonder if it was a dream or not. I've not experienced it in one month now and I hope I won't experience it again.

Have you ever experienced this?

misssclassy:
I concur with everything the op said.

angieberry:
This happens to me A LOT! I'd be awake but I won't be able to move, and suddenly I'd start losing my breath. I used to think it was some sort of demonic attack. Its really really scary as each time it happens, I'd be sure that I was goiing to die but suddenly I'd come out of the paralysis. Its a really terrible experience. And the thing is, when I begin to move, I start to wonder if it was a dream or not. I've not experienced it in one month now and I hope I won't experience it again.

LOL. Sounds like you're crying and begging while typing this. May you never experience it again. It is well

chudidonas:
This phenomenon is not a funny experience at all.. U go wan shout "Jesus" tire but no way... Forget that fine name " sleep paralysis" attached to it. Scary as hell.

If it happens, Read the book of Isaiah and do 6-6 Fasting nxt day o

halfrica:
i always pray in my mind wish i cud av a spiritual sword to cut d yeye spirit head comot which kin oppression be that

hahahahahahaha, you are so funny. No be only you sha.

Kingsasian:
hahahahahahaha, you are so funny. No be only you sha.

halfrica:

HALFRICA!

Amen!! It's not a funny thing oh.

chudidonas:


LOL. Sounds like you're crying and begging while typing this. May you never experience it again. It is well

I never knew it was possible to OOBE with sleep paralysis until now. I'd love to try it but the fear of sleep paralysis won't allow me.

misssclassy:


Yes, I have experienced sleep paralysis before, but I have not tried that out of body experience before, but I have read accounts where it worked.

misssclassy:


Yes it's kind of scary, but I have learned not to be scared when I experience it.

I have experienced something like OOBE before.

There was a time when I was having a really bad dream, and in this dream, I felt like there was no way out for me, I calculated everything and I knew there was no way of escape. I knew I was going to die.
But right there in the dream, I noticed it was all a dream, and that my body was asleep. And in an instant, after I came to that realization, I moved into my body and woke up.

The distance between my body and were I was, was like miles apart. Like we were in different realms or something.
but still, I felt close to it. Like it we had some sort of connection. But the speed I used to enter my body was like in a split of a second.

After that day, anytime I have a nightmare, I will just enter my body. It's now like I have some sort of control over my spirit. Like I can move from the dream world to the realm world if I want to. But to do that I must possess a strong emotion which is normally fear.

Do you experience such?

i av too please wat myt be d cause of all dis cos d one i experienced if i step on a sharp object in d dream i feel d pain in reality while am stil asleep same feelings too

[quot e author=misssclassy post=35584822]

Seriously dear, I can't actually say. Somethings just can't be explained.

But do you still feel those pains minutes after you have woken up?[/quote] tank you no pains when am awake just the shock of it