Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,207,097 members, 7,997,835 topics. Date: Friday, 08 November 2024 at 06:19 PM |
Nairaland Forum / Nairaland / General / Family / Ways To Prevent And Clear Stretch Marks (914 Views)
7 Clear Signs Your Marriage Is About To Crash / How To Spice Up Your Marriage And Also Prevent Divorce / Clear Out The Stretch Marks For Good (2) (3) (4)
Ways To Prevent And Clear Stretch Marks by theomeka: 10:55pm On Aug 01, 2015 |
Stretch marks appear more often when become pregnant. This is as a result of the abdomen stretching out to accommodate a growing belly. It is possible to prevent and reduce it if you start early in the pregnancy. The following tips will help you. 1. Eat plenty of fruits and vegetables. 2. Eat food containing vitamin A, which repairs skin tissues. They include Carrots, sweet potatoes, mango etc. 3. Increase your intake of foods containing Omega 3s, which keep cell membranes healthy. They include Fish, Walnuts, eggs etc. 4. Stay hydrated. This simply means drinking plenty of water. Water helps to detoxify your body and keeps your skin cells plump. Eat fruits rich in water such as water melon. 5. Pregnancy makes a lot of women gain weight. Let it be gradual rather than fast. 6. Ensure that you moisturizes your skin. 7. Minimise your exposure to the sun. source: http://tradot.com/blog/post?BrightMekaBlog_WAYS-TO-PREVENT-AND-CLEAR-STRETCH-MARKS-8b6a
|
Re: Ways To Prevent And Clear Stretch Marks by ladyF(f): 10:56pm On Aug 01, 2015 |
Hmmm Better still, just use blade and scrape it off. |
Re: Ways To Prevent And Clear Stretch Marks by khel(m): 11:19pm On Aug 01, 2015 |
ladyF: You are one Weird Doc, ma'am, he he he he |
Re: Ways To Prevent And Clear Stretch Marks by Cutehector(m): 11:42pm On Aug 01, 2015 |
Am ok wit ladies dat hav stretch marks on deir bumboms.. Buh on dr hands? Hell to d no.. |
Re: Ways To Prevent And Clear Stretch Marks by theomeka: 11:56pm On Aug 01, 2015 |
Cutehector:you are too funny |
Re: Ways To Prevent And Clear Stretch Marks by Cutehector(m): 11:58pm On Aug 01, 2015 |
theomeka:is it bumboms dat is makin u laff |
Re: Ways To Prevent And Clear Stretch Marks by theomeka: 7:22am On Aug 02, 2015 |
Hmm |
Re: Ways To Prevent And Clear Stretch Marks by ifyalways(f): 7:55am On Aug 02, 2015 |
The perfect body exists only on TV screens and magazines. 2 Likes |
(1) (Reply)
Please Help With PHCN Bill / #ifnobegod:now Trending On Twitter(pics)..happy New Month / A New Beginning
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 9 |