fairygeh:
Someone please help me to calculate my BMI.
I weigh 70 kg
and my height is 1. 63cm

Ur BMI is 26.35..........u r slightly overweight.....18-25 is normal

fairygeh:
Someone please help me to calculate my BMI.
I weigh 70 kg
and my height is 1. 63cm

At 1.63 cm, you should still be in your mother's womb. I think you meant 1.63 m, in which case your body mass index (BMI) is 26.3.

Austin4lif:
pls how do I calculate it ?

(Weight in kilograms)/(Height in metres)^2.

You can't weigh more than 80 kg.

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

rasojie:
true true, stay in Benin?

I do

klem93:
you dey eat too much go into 7 days dry fasting

anoda trashy advice? Oooh mehn!

Franchise21:
I do

okay.. thats nice

It's the weight of ur bones. I know u're very tall

Storeburn:

Show horse your pishure na, or

>
Or ADONBILIVIT

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

you have high blood pressure, u don't av good health and u need to reduce your alcohol and cigarettes intake.



Health is wealth bro

what is your height and waist measurement (pass the tailor's tape around your belly making sure it touches your navel)... give me these two measurement and I would know whether it is healthy or not.

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

rasojie:

now I'm in trouble ....
#gracias

are u sure that weight isn't faulty?

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

BMI is not the true representation of your body fat because it depends on both fat, free fat mass , muscle mass and height. Most athletes have BMI above 25 and can't be said they are fat. The accurate measure of body fat is body fat percent which separates body fat from muscle mass. There are different methods of estimating your body fat percent and it includes skin fold measurement. You can visit a nearest gym in your area and either speak to a sport scientist or biokineticist for advice. Like everyone said, you need to be physically active and watch what you eat (fruits and vegetables are your best meal)

What's your height, please?

kokomilala:
What's your height, please?

180 cm

amanze15:
the rock weighs more

I no weighs pass 80kg and I short like MI 5.7ft

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

It really depends on your height and BMI (Body Mass Index). For example my younger brother is 6'3 and weighs 13 stones (83kg) but he looks quite thin whereas i'm 5'3 and i weigh about 10 stones and i still look chubbier than him. it's easy to check your BMI online if you know your height. goodluck

Dash me some

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

Heavy weight is some times as a result of one's bone density. Naturally, some people tend to have heavy bones or skeletal structures that adds weight to them. I am of the mid-build body set and my bones are quite heavy such that I was already hitting 90kg during my late teen years even though i was not fat but what people would describe as chubby or plump.

If you are not fat, then it is as a result of your heavy skeletal structure or bones.

guy na ur type dey beat up and molest the slim or stockfish type,abeg burn dos fats and justify nature.

I think you're a wee bit overweight but not obsessed. You need to watch your weight. 92kg would only be a healthy weight if you're between 25-30years of age and 5'10"-6'5" in height.

guy man abeg go dey drink agbo o na die you dey take play so

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rasojie:
I am in my early early twenties. Heavily built but not 'fat'

There is something call BMI body mass index...you will use your hieght weight and some other parameters to know which range you fall. kindly read about it do the calculations. it will surely guide you on to what is next.

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

Bone weight is between 15-20% of your body total weight. Your being heavily built have to due to your muscle mass(size), since you said ''but not fat''.

For that your age, it shouldn't be an issue to pounder on. What you should work on, is not going beyond that. Watch the amount of high calorie food you consume. Also reduce your meat and alcoholic intake. Have a diet plan of high fiber(veg) if possible for a week.

rasojie:
I am in my early early twenties. Heavily built but not 'fat'

bros I believe u can work on yourself cos I was like dat b4 but now,I'm loosing more weight by watching wht I eat & stop night food sometimes. I hope dis info will surely help.

Its just the bone structure. Especially if u are tall. Wen I wz 18, I weighed 84kg. I have not bothered since then. Am taller nw and well built. It shud be over 95 nw. I will check it out

This dude is a fat âss ....

Early twenties weighing 92Kg. Owo. Check ur body mass index to get the answer to ur question. Just Google it or visit a doctor

rasojie:
okay.. thats nice

Confirm

Storeburn:

and you said you are weight that much, the machine was faulty go and recheck elsewhere

Can the height scale be faulty too? I am damn tall and when they measured my height at the medical centre, I was expecting like 6ft but came out with 5ft2