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Nairaland Forum / Nairaland / General / Romance / How Else Can I Manage Period Cramps (15093 Views)
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How Else Can I Manage Period Cramps by misspicy(f): 9:08am On Oct 20, 2015 |
Morning y'all....i know this topic does not concern the guys,so if you have no reasonable advice please don't comment...i also know it doesn't belong in this section but i need views from my romance family,am not conversant with other sections....i know also that i can ask google which i have done but nothing within my reach is coming up,so trolls hold your fire only matured guys with sisters and girlfriends who experience this and matured thinking ladies of this section should comment... I have battled with this cramps since day one i started having period and till now no improvement,i feel so embarrassed when i go to hospital concerning this issue,as its a general thing but mine seems extreme,it could make me pass out and it feels am at the edge of dying... Please anyone who knows natural remedies that is within reach drop your comments,drugs does not seem to work anymore... Please lala,i don't need this in FP. 2 Likes |
Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:09am On Oct 20, 2015 |
sex lots of sex #NoBeJoke 1 Like 1 Share |
Re: How Else Can I Manage Period Cramps by theLegion(m): 9:12am On Oct 20, 2015 |
IamLEGEND1:Calm down jor... E no dey work. 1 Like |
Re: How Else Can I Manage Period Cramps by theLegion(m): 9:13am On Oct 20, 2015 |
You need to go see a better doctor or someone who works specially on women. |
Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:14am On Oct 20, 2015 |
theLegion:says who? abi u get vagína ni? 1 Like 1 Share |
Re: How Else Can I Manage Period Cramps by boboLIL(m): 9:17am On Oct 20, 2015 |
this is one of the reasons i can nva be a gal even in my nxt coming.. Madam sori, u ar havin painful menstruation.. Discuss it too wid ur mum and close aunties.. Dnt use drugs cos they av after effects.. 2 Likes |
Re: How Else Can I Manage Period Cramps by theLegion(m): 9:18am On Oct 20, 2015 |
IamLEGEND1:No jor... You want make she carry belle? |
Re: How Else Can I Manage Period Cramps by theLegion(m): 9:20am On Oct 20, 2015 |
[quote author=IamLEGEND1 post=39160330] says who? |
Re: How Else Can I Manage Period Cramps by misspicy(f): 9:20am On Oct 20, 2015 |
IamLEGEND1:Sorry am not married,what else can i do 1 Like |
Re: How Else Can I Manage Period Cramps by misspicy(f): 9:20am On Oct 20, 2015 |
IamLEGEND1:Sorry am not married,what else can i do 1 Like |
Re: How Else Can I Manage Period Cramps by gab264(m): 9:22am On Oct 20, 2015 |
Am still figthin to breath!!! |
Re: How Else Can I Manage Period Cramps by misspicy(f): 9:24am On Oct 20, 2015 |
boboLIL:Thank you,they all know abt it,buh cnt help in anyway...am just wondering if someone out here will know any herbs or natural remedies i could use,google is not helping 1 Like |
Re: How Else Can I Manage Period Cramps by Hannysmilez(f): 9:24am On Oct 20, 2015 |
Maybe you should try placing warm bottles on tummy. Personally,I take sleeping pills,figured since I couldn't bear the pain,I'd just sleep through it. 1 Like |
Re: How Else Can I Manage Period Cramps by peeparty(m): 9:29am On Oct 20, 2015 |
cc
mzlaurel
Trypa
midehi2 come and help a sis oo. |
Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:32am On Oct 20, 2015 |
misspicy: As far as "natural remedies" go that's all I can think of . but I hear say healthy intake of warm water,soak urself inside a bathtub + magnesium supplements work like a charm. 1 Like |
Re: How Else Can I Manage Period Cramps by Nobody: 9:33am On Oct 20, 2015 |
Cut down on Sugar, eat a lot of iron rich foods ( Google them). Birth control tablets stop your period for aa while and that should help regulate it. Hot tea and ginger is great for cramps also drink a lot of cranberry juice. 2 Likes |
Re: How Else Can I Manage Period Cramps by gab264(m): 9:37am On Oct 20, 2015 |
Nubian113:"I like dis" 1 Like |
Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:38am On Oct 20, 2015 |
theLegion: how she go take carry belle when she dey mensturate? of coz it can happen since sperm cells na badt guys and dem fit just dey chill for inside the place for some time until another egg come..... but the chances are significantly less besides no be say the guy go just go inside with no helmet na......... him díck go look like murder weapon when him komot am. 3 Likes 1 Share |
Re: How Else Can I Manage Period Cramps by texmi2u(m): 9:43am On Oct 20, 2015 |
Take birth or pregnancy control shot at any recognized hospital or clinic.... am not sure Naija offers those shot but u can ask around. The shot stops you from seeing ur period for 6 months each time u take d shot .... it helps to avoid cramps. It's side effects causes you to add on little weight though. 1 Like |
Re: How Else Can I Manage Period Cramps by misspicy(f): 9:44am On Oct 20, 2015 |
IamLEGEND1:Okay thanks,will try it out 1 Like |
Re: How Else Can I Manage Period Cramps by Nobody: 9:48am On Oct 20, 2015 |
misspicy: Lol, FP please I have no experience with this one but I heard a hot water bottle helps. |
Re: How Else Can I Manage Period Cramps by ShutTheFhuckUp: 9:52am On Oct 20, 2015 |
yhu sure u s†ill a virgin like yhu do †ell mi... 1 Like 1 Share |
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:16am On Oct 20, 2015 |
PunkyVeer:No no FP please... The bottle of hot water not helping in ma case,i sometimes feel it is spiritual 1 Like |
Re: How Else Can I Manage Period Cramps by Nobody: 10:16am On Oct 20, 2015 |
misspicy:talk to Kingtom about it. He's a specialist 1 Like 1 Share |
Re: How Else Can I Manage Period Cramps by Nobody: 10:18am On Oct 20, 2015 |
misspicy: Hmmm, like being bewitched or what? |
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:21am On Oct 20, 2015 |
texmi2u:Stop period ...you no wan make i born...no please,i need natural remedies please,if u know any 1 Like |
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:27am On Oct 20, 2015 |
PunkyVeer:Yeap,it gets scary |
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:27am On Oct 20, 2015 |
STFUareyouGod:Kingtom where at thou |
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:28am On Oct 20, 2015 |
ShutTheFhuckUp:Yeap dharay |
Re: How Else Can I Manage Period Cramps by Nobody: 10:31am On Oct 20, 2015 |
Take 2 handful of rice wrap it in a damp cloth and tie it ,microwave it for 3 minutes and place it on ur back laying down and when ur on ur period try not to be on bed all day this could worsen the pain also drink lots of cranberry juice and just try to not focus on ur cramps get urself some snacks and a good chick flick lol xx |
Re: How Else Can I Manage Period Cramps by Nobody: 10:44am On Oct 20, 2015 |
Hannysmilez:That is a primitive thing to do. It is better to see a doc than take sleeping pills that can have some side effects on your health. You aren't doing it right, hun. |
Re: How Else Can I Manage Period Cramps by Nobody: 10:50am On Oct 20, 2015 |
Smh....*Checks the comments Made* Am I the only One Noticing that the peeps giving the OP advises are Mostly males?? SmH....Nairalanders!! LoL! Back to Your question Miss....You Ain't Alone...My Mom told me the pain is Equivalent to Contractions during Child birth...Early this Year..My periods were the Excruciating thing Ever! I think the medical name for cramps is "dysmenorrhea"! Yeah! *I used to Google everything then* "" LoL...So, I tried everything... The Hot water bottle thingy doesn't work...trust me...it's USELESS with a capital "U" ...Even some drugs.. Sorry bout the long epistle tho...Buh it goes with time...Take some pain relievers..I Usually Take both "Diclofenac with ibuprofen" ...then, just immediately I drink a sizzling tea...take lots of fruits...even before periods...mostly apples n bananas....I heard papayas does wonders too...they're rich in potassium and all those medical babash! PS....The tea does wonders! take it whilst Hot!and those drugs I mentioned are 50Naira each...so, it's Affordable... About the Sex Thing...I dunno if It works tho...I ain't married too.. hehehe... Buh I think it's just A Rumor...Coz my Aunt still has cramps despite the fact that she's done IT... 3 Likes |
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