Most times you will just look at yourself and just be angry with yourself. Your look sometimes is not even attractive to yourself not to talk of attracted to other people. You might just feel so horrible and dull and sometimes it will make you sad and bring unhappiness to yourself.
Today i will be sharing on some possible habit that when involve in can help you improve your looks and make you quite happy with your looks.
Below are some of the point and how to go about it.

1. Drink Enough Water Regularly=> Water as you know is medicinal to the health and taking enough water regularly can help you improve your looks and also make you not to fall sick. It is believed that water taken early in the morning before anything else and water taken before going to sleep help to body to relax and protect you from less attack of sickness. Water taken at such time should not be cold as cold water can have adverse effect to your health. Water as believed to make you healthy can also help to reduce the appearance of pimples and wrinkles to your body. Water been sip slowly is also believe to help your body absorb it better than water just gushed in fastly and pounding.
Also note that caffeine and alcohol are diuretics and this mean that they cause the body to release water and such water can be translate into pastry, dry skin and more visible fine lines, offset your consumption of drinking of such beverages by drinking water as a replacement for such caffeine or alcoholic drink you indulge in as it will help you to grow naturally and enriches your body.

2. Avoid Taking Too Much Sugar And Simple Carbs=> Sugar as also believed also have good and bad effect to your health. When taken moderately it is good but when taken in excess it is believed that it will definitely have side effect to your health and you are a prone patient of diabetics as believed that sugar can cause this sickness. It is also believed that a diet that is high in lean protein, vegetable, slow digestive grams and healthy fats is one that can help reduce bloating in the belly and also decrease any puffiness in your face. Staying away from sugars and simple carns diet can go a long way in keeping you fit and eliminating puffiness in your body.

3. Always Try To Get Enough Sleep=> Getting the required sleep can also help you improve your looks and keep you fit. Sleeping can be looks differently by some people as sleeping much people can think that to be laziness. But getting the required sleep here i mean by saying that you should rest well after a long day work and not also indulge yourself in other things after working hours. It is also believed that good sleep refreshes the body and during sleeping hours it is believed that the body repairs itself and not getting this required good sleep can make your system less efficient. Sometimes you feel weak when you experience sleepless night and continuous deprivation of sleep can make you look dull and haggard. Always try to get enough sleep.

4. Wash Your Hair Not More Than Once A Week=> Washing your hair is good most especially to make it look good and nice. When applying shampoo to wash your hair make sure that it is not applied more than once a week as over applying of shampoo can rip your hair of its natural oil thereby making it to look dull and brittle as hair not well kept.

5. Exercise Should Not Be Negotiable=> Exercising helps to keep you healthy and fit and should not be negotiable. Exercises should be implemented in your body for at least 3 times a week as this will make your body look strong, give you strong bones and immune system and also improve your outward appearance there helping in slowing down the ageing process in your life. You can engage in any form of exercises like taking a walk down the street, jugging early morning and so on... This will improve your health life and make you feel strong all the time.

6. Brush regularly=> For a more attractive smile always brush your teeth in the morning before eating and in the evening after eating supper. Nothing can beat a great smile with a nice fresh breath.

7. Take Proper Care Of Your Skin=> To look more beautiful and attractive also try to take good and proper care of your skin. Avoid exposing your skin to sourching sunlight. Also try to avoid using bleaching creams and too many skin care products. Use cream that is good for your skin doesn’t try to be fair when you know that you are dark as the saying goes "Black is beautiful".

With all these listed above i believe that you will certainly have a great look if applied.

http://www.leadway360.com/2015/12/seven-things-to-do-to-help-you-improve.html

Nice One.

Kathyl:
Nice One.

thank you