@jeffiejay i'd like to mail you concerning the type of supplements and lifestyle products bodybuilders like. Please drop your mail or alternatively mail me at jefferie.halo@gmail.com

Here, mail me at jayjay_fawaz@yahoo.com. I'd be expecting.

Jeffflo:
@jeffiejay i'd like to mail you concerning the type of supplements and lifestyle products bodybuilders like. Please drop your mail or alternatively mail me at jefferie.halo@gmail.com

So ybhave we been wasting our times with weight gain supplements When they don't actually qowork.
Do these mass gain ( muscle ain products work without exercise?
I reaĺly need to add flesh

Pls some people talked abt getting whey protein and other suppliments from national stadium surulere or the palms. Pls I want to know how much a 5lb gold standered whey and syntha-6 cost. It goes for abuot 10 and 11,000 on bodybuilding.com bt the shipping cost is quiet expensive bt still far better than purchasing both items for 21 and 28,000 naira here in abuja.I need to know how much it cost so I could compare with the online store. I'll be in lagos next month. Thanks

where can I buy creatine?

ediko5:
where can I buy creatine?

Enter ICM(Ikeja city mall.. in Ikeja ,when you enter before the fifth shop at the right you will get it there...

follow my page @workoutnaija on IG for gym motivation and humour.

Whao !

workoutnaija:
follow my page @workoutnaija on IG for gym motivation and humour.

workoutnaija:
follow my page @workoutnaija on IG for gym motivation and humour.

great transformation

Pls someone should tell me a common pharmacy drug that can help increase my muscle size fast.

You can get Whey Protein from Jumia Nigeria at up to 72% off the retail price. Go to Jumia Nigeria to find out.

I have been always a very skinny guy. I started to go to the gym and in almost 3 months I gained like 5kg, from 65 to 70. That was a very good result for me, considering the fact that it's hard for me to gain some weight. Now, during this quarantine, when everybody is staying home and most of the gyms are closed I lost 8 kg. Usually people only gain weight, but I only lost it. Now, that the situation is more stable, I wanna go to gym again. A friend of mine recommended me https://skinnyyoked.com/bodybuilding/how-to-choose-a-gym/, he got some great results using their natural supplements and tips for skinny guys like me. I already ordered them as well and can't wait to start doing gym again.