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Nairaland Forum / Nairaland / General / Romance / 4 Tips To Have A Bigger Bum Bum (12532 Views)
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4 Tips To Have A Bigger Bum Bum by Foldvibes(m): 1:12am On Feb 26, 2016 |
1. EXERCISE Exercise really is the safest and greatest way to build a killer b*tt or to get bigger hips. Start with lying down and raising your heels, repeat this like 20 times every day. You could also try squatting for same amount of times. If you want a faster result you can do this twice daily. 2. EAT RIGHT You should start eating more of Fat, Protein, Carbohydrates and Vegetables, make sure you also exercise so you don’t add extra flabs around your stomach and laps. 3. PILLS & DRUGS Though I don’t advise this, you can get some meds to help, i can’t recommend any but you can speak to your doctor. If you have any idea please reply to this topic. 4. BUTTPAD If all the three above doesn’t work for you, go Yaba go buy b*tt pad, you can wear it with your clothes and nobody will know. Let me know what you have tried and what has worked for you. - See more at: http://www.naijafold.com/4-tips-to-have-a-bigger-bum-bum/#sthash.0WowA4Rh.dpuf 1 Like |
Re: 4 Tips To Have A Bigger Bum Bum by sladimeji(m): 2:10am On Feb 26, 2016 |
last method is fraud 3 Likes |
Re: 4 Tips To Have A Bigger Bum Bum by Leriebloom(f): 2:13am On Feb 26, 2016 |
Squatting works like magic. I do sixty daily, 30 in the morning, 30 in the evening, sometimes i go beyond 30, i do 35 40. Its advisable to stick to excersise than go take drugs that would surely have side effects or you go fake by using the bum bum pad. 2 Likes |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 2:34am On Feb 26, 2016 |
Hmm....Butt is butt...does size realy matter? ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by titosantana(m): 5:48am On Feb 26, 2016 |
Leriebloom:You are a machine ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 7:36am On Feb 26, 2016 |
Cc sickstars naughtynaughty and all awon flat nyash babes on NL ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 7:41am On Feb 26, 2016 |
Synzu: ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 7:44am On Feb 26, 2016 |
Re: 4 Tips To Have A Bigger Bum Bum by Laveda(f): 7:44am On Feb 26, 2016 |
Leriebloom:Wow, you really trying babe.. I do just 20 everyday yet my thighs still hurt. |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 7:45am On Feb 26, 2016 |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 7:46am On Feb 26, 2016 |
sickstars:Dunno why I lyk big nyash ![]() ![]() God save me.. Errm, what's your addy? ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by farano(f): 7:47am On Feb 26, 2016 |
Just passing ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 7:47am On Feb 26, 2016 |
Synzu: Inside a tiny nation filled with p*ssy juice |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 7:50am On Feb 26, 2016 |
Rubbish. My own is natural.
Btw should this be a priority? |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 7:56am On Feb 26, 2016 |
sickstars:U haff rotten ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 7:59am On Feb 26, 2016 |
Re: 4 Tips To Have A Bigger Bum Bum by Adesiji77: 8:06am On Feb 26, 2016 |
farano: You can't just pass here for free. ![]() Have you paid the toll fare? ![]() @topic: So, after getting a bigger one, what happens next? |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 8:07am On Feb 26, 2016 |
sickstars:Oh.. Okay then ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 8:08am On Feb 26, 2016 |
Adaure4ever:Pictures or u know wassup! ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Synzu(m): 8:09am On Feb 26, 2016 |
You won't find chics like bumbae on this thread tho.. ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by Nina4u(f): 8:10am On Feb 26, 2016 |
sladimeji:Hahahaha total dissapointment when u bout to grab that boody .. 1 Like |
Re: 4 Tips To Have A Bigger Bum Bum by cruzita(f): 8:10am On Feb 26, 2016 |
![]() |
Re: 4 Tips To Have A Bigger Bum Bum by KingRex1(m): 8:19am On Feb 26, 2016 |
cruzita:lol, why not? |
Re: 4 Tips To Have A Bigger Bum Bum by KingRex1(m): 8:21am On Feb 26, 2016 |
Leriebloom:Whoa.. Is ur butt that small? |
Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 8:45am On Feb 26, 2016 |
Squatting works like magic. I do 20 everyday. It keeps it stand and fit. I don't like big yansh jorh |
Re: 4 Tips To Have A Bigger Bum Bum by Leriebloom(f): 8:54am On Feb 26, 2016 |
titosantana:Lolz, i want the fastest effect. |
Re: 4 Tips To Have A Bigger Bum Bum by Leriebloom(f): 8:56am On Feb 26, 2016 |
Laveda:Lol. Thnk u. Funny enough i started with 15 and i increased it later on. You can increase yours with time. |
Re: 4 Tips To Have A Bigger Bum Bum by Leriebloom(f): 8:57am On Feb 26, 2016 |
KingRex1:Its not only people with small butt that squat. I am on the average side. |
Re: 4 Tips To Have A Bigger Bum Bum by titosantana(m): 9:04am On Feb 26, 2016 |
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Re: 4 Tips To Have A Bigger Bum Bum by Nobody: 9:09am On Feb 26, 2016 |
farano:Ya dont need this, do u? ![]() |
Re: 4 Tips To Have A Bigger Bum Bum by titosantana(m): 9:10am On Feb 26, 2016 |
Laveda:Don't worry, with time your body will get accustomed to it. |
Re: 4 Tips To Have A Bigger Bum Bum by Leriebloom(f): 9:16am On Feb 26, 2016 |
titosantana:lolz |
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