1. EXERCISE
Exercise really is the safest and greatest way to build a killer b*tt or to get bigger hips. Start with lying down and raising your heels, repeat this like 20 times every day. You could also try squatting for same amount of times. If you want a faster result you can do this twice daily.

2. EAT RIGHT

You should start eating more of Fat, Protein, Carbohydrates and Vegetables, make sure you also exercise so you don’t add extra flabs around your stomach and laps.

3. PILLS & DRUGS

Though I don’t advise this, you can get some meds to help, i can’t recommend any but you can speak to your doctor. If you have any idea please reply to this topic.

4. BUTTPAD

If all the three above doesn’t work for you, go Yaba go buy b*tt pad, you can wear it with your clothes and nobody will know.

Let me know what you have tried and what has worked for you.



- See more at: http://www.naijafold.com/4-tips-to-have-a-bigger-bum-bum/#sthash.0WowA4Rh.dpuf

last method is fraud

Squatting works like magic. I do sixty daily, 30 in the morning, 30 in the evening, sometimes i go beyond 30, i do 35 40. Its advisable to stick to excersise than go take drugs that would surely have side effects or you go fake by using the bum bum pad.

Hmm....Butt is butt...does size realy matter?

Leriebloom:
Squatting works like magic. I do sixty daily, 30 in the morning, 30 in the evening, sometimes i go beyond 30, i do 35 40. Its advisable to stick to excersise than go take drugs that would surely have side effects or you go fake by using the bum bum pad.

You are a machine , but doing it thrice in a week also do the job.

Cc sickstars naughtynaughty and all awon flat nyash babes on NL

Synzu:
Cc sickstars naughtynaughty and all awon flat nyash babes on NL

ya realise u cud sit on ma ass as i walk arond?

sickstars:

ya realise u cud sit on ma ass as i walk arond?

Really??


I love you already !!!

Leriebloom:
Squatting works like magic. I do sixty daily, 30 in the morning, 30 in the evening, sometimes i go beyond 30, i do 35 40. Its advisable to stick to excersise than go take drugs that would surely have side effects or you go fake by using the bum bum pad.

Wow, you really trying babe..
I do just 20 everyday yet my thighs still hurt.

Synzu:


Really??



I love you already !!!

wow

Get ur butts here already!!!!!

sickstars:

wow
Get ur butts here already!!!!!

Dunno why I lyk big nyash

God save me..

Errm, what's your addy?

Just passing

Synzu:


Dunno why I lyk big nyash


God save me..


Errm, what's your addy?

Inside a tiny nation filled with p*ssy juice

Rubbish. My own is natural. Btw should this be a priority?

sickstars:

Inside a tiny nation filled with p*ssy juice

U haff rotten

Synzu:


U haff rotten

dude im nt even garbage yet so dats fun to hear

farano:
Just passing

You can't just pass here for free.

Have you paid the toll fare?

@topic: So, after getting a bigger one, what happens next?

sickstars:

dude im nt even garbage yet so dats fun to hear

Oh.. Okay then

Adaure4ever:
Rubbish. My own is natural. Btw should this be a priority?

Pictures or u know wassup!

You won't find chics like bumbae on this thread tho..

sladimeji:
last method is fraud

Hahahaha total dissapointment when u bout to grab that boody ..

big bum for this kind heat ?

cruzita:
big bum for this kind heat ?

lol, why not?

Leriebloom:
Squatting works like magic. I do sixty daily, 30 in the morning, 30 in the evening, sometimes i go beyond 30, i do 35 40. Its advisable to stick to excersise than go take drugs that would surely have side effects or you go fake by using the bum bum pad.

Whoa.. Is ur butt that small?

Squatting works like magic. I do 20 everyday. It keeps it stand and fit. I don't like big yansh jorh

titosantana:
You are a machine , but doing it thrice in a week also do the job.

Lolz, i want the fastest effect.

Laveda:

Wow, you really trying babe..
I do just 20 everyday yet my thighs still hurt.

Lol. Thnk u. Funny enough i started with 15 and i increased it later on. You can increase yours with time.

KingRex1:
Whoa.. Is ur butt that small?

Its not only people with small butt that squat. I am on the average side.

Leriebloom:

Lolz, i want the fastest effect.

If you keep on that way you could have this result

farano:
Just passing

Ya dont need this, do u?

Laveda:

Wow, you really trying babe..
I do just 20 everyday yet my thighs still hurt.

Don't worry, with time your body will get accustomed to it.

titosantana:
If you keep on that way you could have this result

lolz