I Need Help.. Serious Psychological Help - Romance - Nairaland
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| I Need Help.. Serious Psychological Help by Nobody: 11:50pm On Mar 29, 2016 |
I am a bit over the edge person, I argue a lot, I don't take corrections, and I'm very proud and rude.. . I try to control it but it just keeps reflecting in my lifestyle.. Me and my dad has fought over it several times.. our relationship is very strained and uneasy at the moment. I'm crying now, that pride, and carefree attitude is killing me and I can't control it.. I can't even keep a girlfriend for up to 2months, they all leave because most of them can't put up with my attitude.. its killing me! help please... I need somebody to talk to.. or at least advice me |
| Re: I Need Help.. Serious Psychological Help by boxer022(m): 11:58pm On Mar 29, 2016 |
I believe what you should do is find a way to control your anger and bad attitude as you complained. Try as much as you can to avoid whatever it is that makes you behave the way you do. I know that if you put interest in trying to control this your bad attitude, you will find a way out of it. |
| Re: I Need Help.. Serious Psychological Help by Nobody: 12:00am On Mar 30, 2016 |
You need to learn what we call 'breathing exercise'. It helps big tym |
| Re: I Need Help.. Serious Psychological Help by Nobody: 12:03am On Mar 30, 2016 |
This is the worst place to seek help for such problem cos Most guys here has same problem as U. Try a psycologist k? |
| Re: I Need Help.. Serious Psychological Help by Nobody: 12:05am On Mar 30, 2016 |
Your matter na demonic problem. U need to go see babajuju make he cast d demon comot. But on a serious note, ure simply choleric. That's d weakness of choleric temperaments. If u really wanna change. Get knowledge about temperament. It will help u to manage urself well and understand how to cope with others. It works like magic. When u shd keep quiet u will know. You would even be able to predict what will happen next after an action of yours. 2 Likes |
| Re: I Need Help.. Serious Psychological Help by Nobody: 12:07am On Mar 30, 2016 |
This is d very first step to deliverance. Knowing you have a problem and knowing them. Next step is tapping from the limitless supply of your will power to handle them Next is keeping up the tempo and picking yourself back up without hating yourself too much when u fail to reach some of your goals The last step is actually changing your stock of friends and hobbies. One step at a time tho  |
| Re: I Need Help.. Serious Psychological Help by drmikeadams(m): 12:08am On Mar 30, 2016 |
viickerz: |
| Re: I Need Help.. Serious Psychological Help by LuveU2(f): 12:10am On Mar 30, 2016 |
Try telling everyone that comes into your life about your problem very early so it can keep them in check whenever there is a disagreement. Like HateU2 has said, learn the breathing exercise. It does magic to your hormones and keeps you relaxed. See a psychologist too. |
| Re: I Need Help.. Serious Psychological Help by homeboy205: 12:50am On Mar 30, 2016 |
Try yoga |
| Re: I Need Help.. Serious Psychological Help by Nobody: 1:05am On Mar 30, 2016 |
thank you people.. is there a kind of way that I can remind myself if I'm going out of control.. I need to learn how to be calm.. very calm 1 Like |
| Re: I Need Help.. Serious Psychological Help by Nobody: 1:12am On Mar 30, 2016 |
1# Get away .....Take a walk Sit in a empty room Stand on the balcony Just find a secluded space and calm down. 2# Clear your mind Count to 100 ....It sounds silly but focuse on the counting and you'll find your calm after awhile. But you gotta focuse OR #3 listen to music ..... it's calming Focuse on the lyrics, sing along if you need to. Basically your cooling off so you can better handle the situation. You have to set your mind on change op. You have the willpower,the ability pinceprinz: This is d very first step to deliverance. Knowing you have a problem and knowing them. Next step is tapping from the limitless supply of your will power to handle them. Yes,this op. |
| Re: I Need Help.. Serious Psychological Help by Nobody: 6:17am On Mar 30, 2016 |
Lending voice on knowing your temperament, go and read the book titled "" WHY YOU ACT THE WAY YOU DO "" By Tim Harley. I once had this challenge cos i'm a melancholy but after reading this book, i can now freely relate with people. It will help you to know your strength and weaknesses and how best to deal with them. God's grace |
| Re: I Need Help.. Serious Psychological Help by Nobody: 10:51am On Mar 30, 2016 |
Zikzim: where can I get it |
| Re: I Need Help.. Serious Psychological Help by Nobody: 2:34pm On Mar 30, 2016 |
I'm not getting enough replies here |
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