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Nairaland Forum / Nairaland / General / Health / My Fitness Journey (4966 Views)
DAILY FITNESS EXERCISE: COME IN / All Workout And No Rest: The Place Of Rest In Fitness / Don't Die In Silence , Get Life Assurance Fitness /08034029621 (2) (3) (4)
Re: My Fitness Journey by puffynana(m): 7:45am On May 11, 2016 |
Miracle212 morning Do u time ur skips? Like how many mins do u use doing 600skips 1 Like |
Re: My Fitness Journey by Miracle212(f): 8:23am On May 11, 2016 |
puffynana:I don't time it, but I get close to 20mins for 800 skips, the 20mins includes resting and drinking water. You have not bn updating lately 1 Like |
Re: My Fitness Journey by puffynana(m): 9:00am On May 11, 2016 |
Miracle212: Updated this morning Was just thinking about the girl in the other thread. She claims 100 skips in 45sec rest for 15secs.then start over. Amounting to 3000 skips in 30mins(rest time included) and she does that 3 times daily. If that is possible it's a real challenge |
Re: My Fitness Journey by Miracle212(f): 10:23am On May 11, 2016 |
puffynana:Yea I saw the thread, I tried 100skips in 1 min. It was really tiring, so I ve bn taking it slowly 1 Like |
Re: My Fitness Journey by puffynana(m): 10:41am On May 11, 2016 |
Miracle212: Tried it this morning. Targeted 100 in 45secs and 15secs rest. Got to 500 skips in 6mins 30sec. Being wondering how she kept up. Maybe cos am not fit 1 Like |
Re: My Fitness Journey by puffynana(m): 5:45am On May 14, 2016 |
Ii 1 Like |
Re: My Fitness Journey by Miracle212(f): 7:30pm On May 14, 2016 |
Modified Log for mon 23rd May 600 skips Breakfast: a cup of green tea Lunch: beans&plantain Dinner: nothing Log for tues 24th May 600 skips Breakfast: 1 cucumber&moimoi Lunch: avocado pear Dinner: 2 yam and vege with soyamilk Snack: half corn and coconut |
Re: My Fitness Journey by Miracle212(f): 7:30pm On May 14, 2016 |
Week 4 |
Re: My Fitness Journey by puffynana(m): 9:57am On May 16, 2016 |
Miracle212: Success ma 1 Like |
Re: My Fitness Journey by Miracle212(f): 7:47pm On May 19, 2016 |
puffynana:Thank you, hope you have bn good. I will be starting my update from tomoro, I was purely on junk mon to thurs, that's the closest tin I cud eat where I travelled to. I bought green tea too, 1 Like |
Re: My Fitness Journey by puffynana(m): 7:54pm On May 19, 2016 |
Miracle212: I have being good. Hope u aced the interview Will try and update soon 1 Like |
Re: My Fitness Journey by nahzyla: 9:23pm On May 19, 2016 |
@miracle, how much have you lost so far?
I want to join the weight loss challenge. |
Re: My Fitness Journey by Miracle212(f): 9:44pm On May 19, 2016 |
nahzyla:as at last sunday a lil above 1kg, have not checked since then You welcome to join, but don't be so eager to see changes so quickly so you won't loose motivation. Its a gradual process, slow and steady I do say. Cheers |
Re: My Fitness Journey by nahzyla: 10:27pm On May 19, 2016 |
Miracle212: ok. As of now I weigh 86kg height 5ft7. Looking to lose 15kg. 1 Like |
Re: My Fitness Journey by Miracle212(f): 7:47am On May 20, 2016 |
nahzyla: |
Re: My Fitness Journey by nahzyla: 6:00pm On May 20, 2016 |
Miracle212:No o. Gnc did absolutely nothing for me, I wasted my money. am female. anyways I hope its OK to record my progress on this thread? I do better when I work with people. |
Re: My Fitness Journey by Miracle212(f): 6:21pm On May 20, 2016 |
nahzyla: |
Re: My Fitness Journey by nahzyla: 7:34pm On May 20, 2016 |
Miracle212:GNC means general nutrition centers. they are a line of stores that sell health and fitness products just like greenworld in Nigeria sells health products. 1 Like |
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