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Help O, My Back Is Bending, What Can I Do? by iluvkpetus: 1:00pm On Aug 23, 2016
I have come to realise that my walking posture is very very bad, Over the years I have tried to change like standing tall and erect but my brother na lie o. People been always complaining that my back is bent and that I walk like a hunch back Please what should I do
Re: Help O, My Back Is Bending, What Can I Do? by Nobody: 1:03pm On Aug 23, 2016
[ surgery! undecided



Re: Help O, My Back Is Bending, What Can I Do? by iluvkpetus: 1:07pm On Aug 23, 2016
Estharfabian:
[
surgery! undecided




That's weird, Hitting the gym will it work?
Re: Help O, My Back Is Bending, What Can I Do? by Nobody: 1:10pm On Aug 23, 2016
iluvkpetus:
That's weird, Hitting the gym will it work?

if you wanna look like hulk? undecided




3 Likes

Re: Help O, My Back Is Bending, What Can I Do? by Tunechi1(m): 1:14pm On Aug 23, 2016
Orthopaedics
Re: Help O, My Back Is Bending, What Can I Do? by Nobody: 1:15pm On Aug 23, 2016
Frank Lampard didn't complain.......

So....Why should yhu??

1 Like

Re: Help O, My Back Is Bending, What Can I Do? by BoboFashion(m): 1:25pm On Aug 23, 2016
That thunder don strike be dat o.
Re: Help O, My Back Is Bending, What Can I Do? by incrediboooh(m): 1:41pm On Aug 23, 2016
Dahz wat u get wen u spend most of ya tym running afta totos grin....my brother, na only God ooo ;(
Re: Help O, My Back Is Bending, What Can I Do? by vani86: 2:02pm On Aug 23, 2016
Change your walking, sleeping and standing posture. Not an easy thing to do but. Nothing good comes easy
Re: Help O, My Back Is Bending, What Can I Do? by Nobody: 2:04pm On Aug 23, 2016
iluvkpetus:
I have come to realise that my walking posture is very very bad, Over the years I have tried to change like standing tall and erect but my brother na lie o. People been always complaining that my back is bent and that I walk like a hunch back Please what should I do
Go to health section.. They might have a solution to ur calamity
Re: Help O, My Back Is Bending, What Can I Do? by Hillzy(m): 3:28pm On Aug 23, 2016
Op all dose days way u dey purshoe girls around com dey bounce dey put head for ground tink say u dey do guy, na d result don show like dis now
Re: Help O, My Back Is Bending, What Can I Do? by sam6055(m): 4:43pm On Aug 23, 2016
iluvkpetus:
I have come to realise that my walking posture is very very bad, Over the years I have tried to change like standing tall and erect but my brother na lie o. People been always complaining that my back is bent and that I walk like a hunch back Please what should I do

Yes... The way you sit, walk and stand if very important as it not only helps create a good impression of you on both men and women, it also helps you healthwise...

The way I walk is hands by my side, free and open for a handshake, no clenching, your chest should be out, your face should be looking ahead directly at the person coming towards you, you should show your neck (most people hide their neck),

Now here is how to make sure you walk like this...

Go to a wall and stand with your back on the wall, relax yourself and make sure you are standing to your full height, try to make the end of your shoulders touch the wall... this way your chest will puff out, and you will feel yourself standing taller..

When I first did this, I kind of looked intimidating, because I wasn't doing it correctly, but when I did I look like the next big thing...

Stay Healthy, Stay Wise..
Re: Help O, My Back Is Bending, What Can I Do? by Nobody: 4:43pm On Aug 23, 2016
Hit the gym.
Re: Help O, My Back Is Bending, What Can I Do? by tellwisdom: 4:50pm On Aug 23, 2016
Bro, you are destined to be like that sad
Re: Help O, My Back Is Bending, What Can I Do? by jashar(f): 4:53pm On Aug 23, 2016
toposi4naija:
Frank Lampard didn't complain.......

So....Why should yhu??



........ 'Frank Lampard'


how many know of him?

Education is good ooo kai cheesy grin
Re: Help O, My Back Is Bending, What Can I Do? by Nobody: 6:44pm On Aug 23, 2016
iluvkpetus:
I have come to realise that my walking posture is very very bad, Over the years I have tried to change like standing tall and erect but my brother na lie o. People been always complaining that my back is bent and that I walk like a hunch back Please what should I do

If you already know how to swim..apply for extensive swimming trainings..i hear its a good way to strerch your upper body and it corrects posture
Re: Help O, My Back Is Bending, What Can I Do? by Adasun(m): 7:44pm On Aug 23, 2016
Tunechi1:
Orthopaedics
tank u very much cheesy cheesy

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