So many people have written articles on how to satisfy a girl/woman. I am here to add my voice " FRUITFULLY"

Eat natural food that enhances you performance as a man.

Men of our time eat to much of processed and preserved food. To worsen the situation, they take too much of alcohol and sugary things, instead the little quantity that the needs.

Some of the chemicals used in preserving some these food may not be good for you. So we always advise you to go natural, when their is an option.

* For tomatoes go for the fresh ones not cans.
* For meat, go for snails or fishes.
* For alcohol, go for little quantity of real palm wine. Here, you need to get fomy a trusted tapper, to avoid taking the ones that have been mixed with other things.
* For sweetener, go for natural honey, etc.
* For fruits and vegetables, go for fresh ones, not the ones that have spent days on the road and sun and rain.

Fruits lik watermelon and cucumber do wonders in the male organ.
If your case is low sperm count, add carrots and bananas. Do not forget that pap (akamu) and yogurt (specially made with low sugar is also good.

Outside all that, what i want to talk about now, is the date palm.

Date Fruit: Sexual health therapist Dr Kazeem, who works at a Sex Clinic in Lagos said men who had performance problems should incorporate dates in their diet.

He said: “A ‘dates’ fruit is a one-seeded fruit of the date palm tree, which is botanically known as Phoenix dactylifera and belongs to the family of Palmae (Arecaceae) plant. The common English names are dried dates, dates, date palm, etc; usually oblong, with varying sizes, shapes, colours, consistencies and quality. Eating dates will promote sperm quality and quantity as it is one of the best natural fruits used for male fertility. It also increases the size of testes in men and the size of breast in women.”

In other not to write too much, i will stop here.

You do not need to wait until things go wrong before you begin to eat well and eat right. Add fruits and vegetables to your daily meal.


You can even go on fruits diet (only fruits) for one, two or three days for detoxification. You will like yourself,afterwards


Drop your questions, those who are better than me are here and may also provide answers to your questions. Nairaland is a home of solutions.
(Questions relating to the male organ, only.)


Note: wash all fruits and vegetables very well before you eat.

Your health is your wealth!

These fruits and many others are good for both male and female.

For pregnant women, see your doctor for a list of fruits that can help your baby grow well and healthily.



NOTE:
There are natural herbs that you can use to help youself, with no side effect.
While you maintain your body with fruits and vegetables

https://www.nairaland.com/2913203/herbal-tea-secrete-fathers-used in curing PreMAture ExPULsion and E.D

This is cool, I love educative threads like this

seunlayi:
This is cool, I love educative threads like this

Good bless you, Sir.

Most people already know these things. But, because we are always busy, we need constant reminders.

Correct,


Bro Kunle, na wetin you go dey chop now. be these

That's a good info. I have been doing this for quite some the now & I love the result. Too much beer & sugar in take is a NO-NO for me, I rather go for water than beer. Mr Op, you forgot exercise because I know it helps to build strength for oza room things..




@ pics below.... Is that the "Dates Fruit" because I love eating it though I don't know the importance??

Yes, boss.

I Like that.... Off to My village 'cause My village gets date palm and water melon plenty


Bye bye



Inbox me if u need them....

Flexherbal:
Yes, boss.

Yes... Date is good and too sweet. Hope it doesn't cause pile sir@Flexherbal

ademasta:

Yes... Date is good and too sweet. Hope it doesn't cause pile sir@Flexherbal

It should be taken in moderation.

Too much of everything is bad!

Very informative. To have a good sex life is pretty simple, just adhere to a good, healthy eating practises. As for the dates, they should be eaten in moderation as the fruits are quite sugary.

Ginger, garlic, goat-weed(this is the plant that makes he-goats chase female goats around for copulation after they must have consumed it).

Thanks

Flexherbal:


It should be taken in moderation.

Too much of everything is bad!

ademasta:
Thanks

You are welcome, Sir.

Eat well and eat right, rest when necessary, eats lots of fruits like : cucumber and watermelon, drink plenty of water, exercise moderately according to need, you will always have the strength to please madam.

PRISTINEMUSCLES:
Very informative. To have a good sex life is pretty simple, just adhere to a good, healthy eating practises. As for the dates, they should be eaten in moderation as the fruits are quite sugary.

Ginger, garlic ...

Thanks, for adding your voice!

Learn to exercise regularly and rest when necessary.

Use natural honey in place of sugar.

you didnt tell what is an healthy organ. Cos my organ health and agility only improved when i began front squatting 100kg and i hate cucumbers..jeezzzz

Build a better body

https://www.youtube.com/watch?v=E69HTk4qA4Y

muscleunited:
you didnt tell what is an healthy organ. Cos my organ health and agility only improved when i began front squatting 100kg and i hate cucumbers..jeezzzz

Build a better body

https://www.youtube.com/watch?v=E69HTk4qA4Y

Exercises that can help your thighs are also very good!

Get all the vitamins you need from natural source (food).

Some food that contain vitamin E: Leafy green vegetables, fruits, and nuts.

[quote author=Flexherbal post=54126299]So many people have written articles on how to satisfy a girl/woman. I am here to add my voice " FRUITFULLY"

You shall continue to reign big for telling the world the truth they need to know about what to eat and how to eat as men. To be a real man you must be 99% natural thank for your enlightenment Mr Flex.

God bless you, boss!

PRISTINEMUSCLES:
Very informative. To have a good sex life is pretty simple, just adhere to a good, healthy eating practises. As for the dates, they should be eaten in moderation as the fruits are quite sugary.

Ginger, garlic, goat-weed(this is the plant that makes he-goats chase female goats around for copulation after they must have consumed it).

goat weed? Lol. Never heard of that. Does it have a native name? And dont you think it is injurious to the health of any man who takes it? Ah

Wow! This is pretty good

Nice one